- 59
- 317 600
I AM Education
United States
เข้าร่วมเมื่อ 23 ก.ย. 2021
We are here to help you decode the original teachings of the East in ways that are immediately relevant, useful and meaningful.We provide immersion programs, trainings, and seminars both locally and internationally for those interested in discovering the inner dimension of life using teachings of yoga, yoga nidra, yoga therapy and related practices to unlock the secrets of a fulfilling life.
Our core curriculum is some of the best you will find anywhere. We take pride in our heart-centered, compassionate approach.
Kamini Desai is the acclaimed author of author of Yoga Nidra: The Art of Transformational Sleep and developer of the I AM Yoga Nidra app.
Kamini is considered an expert in the inner sciences of yoga, relaxation and artful living. She is a frequent guest speaker and teacher at various nationally accredited institutions for higher learning throughout the United States, Europe and India.
Our core curriculum is some of the best you will find anywhere. We take pride in our heart-centered, compassionate approach.
Kamini Desai is the acclaimed author of author of Yoga Nidra: The Art of Transformational Sleep and developer of the I AM Yoga Nidra app.
Kamini is considered an expert in the inner sciences of yoga, relaxation and artful living. She is a frequent guest speaker and teacher at various nationally accredited institutions for higher learning throughout the United States, Europe and India.
NSDR / Yoga Nidra Restorative Reset
This Yoga Nidra is designed help you release your day, and reset your energy anytime. This is particularly useful for high stress situations and professions that take their toll on your personal life. This is your time to let go of the stress and reset your nervous system.
Techniques Include:
Breath holding
Sheetali (straw) breath
Heavy and Light
Affirmations:
I return to a state of peace where I can deeply rest
The more fully I let go, the more fully my body can restore its health and wellbeing
The healing mechanism of my body is now functioning optimally
Want more choices of Yoga Nidra? Get the apps!
www.iameducation.org/transformational-sleep-app
For more information about us please visit:
linktr.ee/kaminidesaiphd
www.kaminidesai.com/
iameducation.org/
Techniques Include:
Breath holding
Sheetali (straw) breath
Heavy and Light
Affirmations:
I return to a state of peace where I can deeply rest
The more fully I let go, the more fully my body can restore its health and wellbeing
The healing mechanism of my body is now functioning optimally
Want more choices of Yoga Nidra? Get the apps!
www.iameducation.org/transformational-sleep-app
For more information about us please visit:
linktr.ee/kaminidesaiphd
www.kaminidesai.com/
iameducation.org/
มุมมอง: 1 309
วีดีโอ
Easy Meditation:Get Immediate Benefit #iamyoganidra, #yoganidra, #nsdr
มุมมอง 1753 หลายเดือนก่อน
Discover one of the easiest forms of mediation to get benefits right away!
The One Thing that Must Happen if You Want to Fall Asleep
มุมมอง 2185 หลายเดือนก่อน
Learn how sleep happens and how Yoga Nidra teaches you how to fall asleep. Want more choices of Yoga Nidra? Get the apps! www.iameducation.org/transformational-sleep-app For more information about us please visit: linktr.ee/kaminidesaiphd www.kaminidesai.com/ iameducation.org/
NSDR / Peaceful Mind
มุมมอง 2.6K5 หลายเดือนก่อน
This I AM Yoga Nidra is designed to give the nervous system the message that it is time to let go and return to a state of peaceful presence. From this state of balance we restore optimal energy flow and rejuvenation to the body and organs. Use this when: • Your body needs rest, but your mind is restless • You want to prepare the mind for sleep • You want to de-stress Techniques Include: • Tens...
NSDR / Yoga Nidra with Kamini Desai - Healing Recharge
มุมมอง 10K7 หลายเดือนก่อน
The more quiet the mind becomes, the more energy is freed to carry out its rejuvenating and restorative functions. Visualization and intention accelerate the healing process. Techniques include: • Relaxation Breath (3-part Yogic Breath) • Toe to Head Awareness with Organs • Prana Visualization Benefits: • Promotes accelerated healing • Optimizes body regeneration • Initiates a profound relaxati...
How to Plant Your Intention in Yoga Nidra/NSDR
มุมมอง 1218 หลายเดือนก่อน
Find out the three most important times to bring your intention into your awareness during Yoga Nidra/NSDR. Want more? Get the app! TWO CHOICES: One Time Payment: 7 Yoga Nidras Android: play.google.com/store/apps/details?id=com.kaminidesai.yoganidra&pli=1 Apple : apps.apple.com/us/app/iam-yoga-nidra/id1265932217 Subscription: Regular Additions with Yoga Nidra Meditations, Workshops, Yoga Nidra ...
How To Decode Your Body's Messages #short
มุมมอง 1178 หลายเดือนก่อน
How To Decode Your Body's Messages #short
Yoga Therapy and Understanding Back Issues #short
มุมมอง 1038 หลายเดือนก่อน
Yoga Therapy and Understanding Back Issues #short
What to Do With Self-Sabotaging Thinking
มุมมอง 164ปีที่แล้ว
What to Do With Self-Sabotaging Thinking
Impulse Control and Reclaiming the Power of Choice
มุมมอง 396ปีที่แล้ว
Impulse Control and Reclaiming the Power of Choice
NSDR / Yoga Nidra with Kamini Desai - Manage Unhelpful Habits & Impulses
มุมมอง 2.5Kปีที่แล้ว
NSDR / Yoga Nidra with Kamini Desai - Manage Unhelpful Habits & Impulses
Yoga Therapy I: Touch-Free Certification
มุมมอง 122ปีที่แล้ว
Yoga Therapy I: Touch-Free Certification
The Three Types of Stress That Are Affecting You Right Now
มุมมอง 141ปีที่แล้ว
The Three Types of Stress That Are Affecting You Right Now
What happens to our emotions if we don't feel them?
มุมมอง 1.8Kปีที่แล้ว
What happens to our emotions if we don't feel them?
Unlocking the Secrets to Mastering Your Energy
มุมมอง 323ปีที่แล้ว
Unlocking the Secrets to Mastering Your Energy
NSDR/ Yoga Nidra with Kamini Desai-Balance Point
มุมมอง 21Kปีที่แล้ว
NSDR/ Yoga Nidra with Kamini Desai-Balance Point
I AM Yoga Nidra™ App: Deep Sleep Meditations from Kamini Desai
มุมมอง 73K2 ปีที่แล้ว
I AM Yoga Nidra™ App: Deep Sleep Meditations from Kamini Desai
I AM Yoga Nidra Meditation (French language guidance) - NSDR
มุมมอง 1.5K2 ปีที่แล้ว
I AM Yoga Nidra Meditation (French language guidance) - NSDR
I AM Yoga Therapy for Stress, Anxiety and Pain
มุมมอง 5132 ปีที่แล้ว
I AM Yoga Therapy for Stress, Anxiety and Pain
Is there really such thing as Bad Karma?
มุมมอง 4282 ปีที่แล้ว
Is there really such thing as Bad Karma?
Are you from india
Yes! :)
This was wonderful, but it cuts off at the end, in the middle of a word, and I'm left wondering what you said. I see elsewhere that someone mentioned the same six months ago.
Thank you for the feedback this has been resoled
Can I use this to help me get to sleep at bedtime please. Thank you 🙏
Yes you can!
@@iameducationkaminidesai Thank you 🙏
Thanks for uploading! I enjoyed it but it seems to cut off mid sentence at the end. Is there anything missing?
Thanks for the heads up! Will correct. All the best.
Thank you for sharing!
You're welcome! My pleasure.
DearMaster Kamini Divine. So helpfull in the crazy reality of Israel-palestine. THANK YOU from Jerusalem-El Kuds.
I'm SO glad to hear it. All the best to you.
@@iameducationkaminidesai 💗🌱💓
Thanks for this! I’ve been doing this almost daily for a few months now, ever since Andrew Huberman referenced you. Any chance you would go on his podcast? I don’t think there’s been any yoga nidra authority on the major podcasts like that one. Would be great if you were the first!
I would love that! It isn't in the works yet, but intending that one day it will happen. All the best to you!
I love knowing this outlook ✨✨✨✨ Thank you 🙏
So glad! Thanks for listening 🙏
@@iameducationkaminidesai thank you for your reply 😋 i just enjoyed reading listening here and feel peace
😌
Tremendous.
Wonderful to hear! Thank you for listening!
There's something special about this one. Thanks.
Glad you feel it! This one is a special one. :)
Thank you!! Om Shanti! 🙏🏻💚
Our pleasure!
What are the tools?
The tools are: Realization, Dis-identification, Intention, Integration and Restoration/Relaxation.
Nice. I really enjoyed this one.
Glad to hear it!
What I do not understand in this context is: Isn't our emotional set-up, our habitual seemingly automatic way of responding, also a result of what we have been and thus karma? Sure we do have a certain leaveway to change this, but totally leaving out this aspect will cause frustration when simply trying to change our responses and realizing it's not all that simple but seems to be like rolling up a ball on a steep mountain.
Yes..you are right. Our deeper emotions and reactions are triggered by karma. However, this is, as you said, something we can shift!
Thank you! I love this Nidra.
You're so welcome! Glad to hear it.
A Good relaxation video gets totally disturbed by unhelpful advertising sharp noise at ending of video by I am education. So thoughless to put such sharp noise at beginning and ending of the video.
Skip the first five seconds and turn off auto play
Thanks for the feedback. This has been fixed!
I don't hear any ads I have TH-cam premium
Indeed very powerful …love that you skip a long introduction and your voice is very pleasant …. Very much enjoyed it , thanks!
Glad you enjoyed it!
Thank you 😊 Charu from India
My pleasure 😊
Thank you so much..truly grateful..it was healing at the deepest level..God bless you 🙏
You are very welcome and glad to hear!
Well said
Thank you! Nice to hear :)
“The body keeps the score” talks about this I think. The author even suggests that yoga can help process one’s trauma!
Absolutely!
❤ 👏👏
Beautiful 😊
And ???
Details on the other tools in the other published shorts. All the best to you!
Wow, what a beautiful, amazing and powerful nidra! <3 Thank you, Kamini!
Great to hear! You are very welcome. All the best to you!
Increíble. Gracias
De nada! My pleasure. Muchas gracias.
So does that mean the intention can be something vague like “I want more meaning in my life”?
Yes! It is opening for the possibility anywhere and everywhere. It could be something like, "I am open to receive the depth and meaning life has to offer." Hope this helps!
@@iameducationkaminidesai thank you! 🙏
Love your work Kamini, read your books and practice your audios almost every day thanks a lot ❤❤
That's so nice to hear! All the best to you and thank you for listening.
🦋
Thank you for your yoga nidra meditation. It's the best meditation I've ever experienced. I can feel it working for me. I'll be making it a major part of my healing. Thank you for your clear precise and 100% input. Very warm and effective. I'm sure it's a blessing to many.
That is so very wonderful to hear! All the best to you and thank you for making this a part of your healing journey.
If I may ask, How are the Amrit methods different from I AM methods? Or are they different brands (for lack of a better term) for the same thing?
You are welcome! Actually, they are the same thing. I AM stands for "Integrative Amrit Methods"
@@iameducationkaminidesai Thank you for clearing this up for me. I have practicing for 4 years or so now and the Amrit methods are by far my favorite.
Thank you for this.
Namaste! 🙏 thank you I have read your book twice now. Thank you for your teachings
That is wonderful to hear!
Just beautifull ❤
Thank you! So pleased to hear it.
Deep rest in my psyche
*Promosm* ✋
Thank you 🙏🏻 Very much 💜💛
You are so welcome
One of a kind..
Wonderful to hear! Thank you
What does she say at the end? Jai beguan or something
I say "Jai Bhagwan." This means something similar to Namaste and is from the part of India I come from. "I honor the spirit within you."
I adore you Kamini & the Amrit method. A gift to the world. Thank you 🙏🏼 Jai Bhagwan
So glad to hear it! All the best.
Hi, I love your Nidra offerings, thank you, I repeat them daily. Will you be putting any more on your channel? 🙏🏻🌸❤️
Hello! Yes, it is on my list! Thank you for listening.
I heard recently that our emotions are the language of being human. Mine are very close to the surface so I've learned how to make friends with them. It's been great as whilst scary, it's helped me trust life and ve gracious.
lovely!
Thank you Kamini for this sublime Yoga Nidra meditation. It took me to another place as your beautiful meditations always do. You're such a gift. Blessings of joy, love, light, and peace to all who come here to rest their body, release their mind, and align with their highest being.
Thank you so much for the great feedback! Much appreciated.
Andrew Huberman sent me this way - this was my 1st session with you, and it was great ❤
That is wonderful to hear!
Life changing is Yoga Nidra
I most definitely agree!
🙏
🎉❤
Her voice is soothing , she could convince me of anything.
Thanks soooooo much!!! Your short Information is more useful than if somebody tells me something in am hour!!! ❤ love this
Glad it was helpful!