fabio kotinda.
fabio kotinda.
  • 15
  • 131 797
Transform Your Travel: Stress-Free Packing and Mindfulness Tips
Traveling can be stressful, but it doesn't have to be. In this video, I'll share my top tips for stress-free packing and mindfulness practices that will help you stay calm and focused throughout your journey. Learn how to pack minimally and mindfully, ensuring you have everything you need without the clutter. Join me as we explore techniques to reduce travel anxiety and make your trips more enjoyable.
Key Points:
- Mindful packing strategies to reduce stress
- Essential travel items for a minimalist approach
- Incorporating journaling and reflection into your travel routine
- Utilizing past travel experiences for inspiration
- Practical mindfulness exercises for travel
Tools:
- Notion: Organize your life and projects effortlessly with Notion. Check it out here: affiliate.notion.so/xqhruaypk03c (This is an affiliate link, and if you use it to purchase any plans, you'll be supporting the channel at no extra cost to you.)
Music:
Get amazing royalty-free music for your videos from Artlist.! Use my referral link for benefits: [Referral Link](artlist.io/referral/2426314/Fabio)
Stay Connected:
- Visit my website: [fabiokotinda.com](www.fabiokotinda.com/)
- Follow me on Instagram: [@fabiokotinda]( fabiokotinda)
- Follow me on TikTok: [@fabio_simpleliving](www.tiktok.com/@fabio_simpleliving)
Share your thoughts and experiences in the comments below. If you found this video helpful, please like, subscribe, and hit the notification bell for more tips on living a mindful and productive life.
มุมมอง: 103

วีดีโอ

Dopamine Detox: Eliminate Distractions for a Fulfilling Life
มุมมอง 4043 หลายเดือนก่อน
Welcome to my channel! Today, I'm sharing my journey on how I managed to eliminate distractions and live a more fulfilling life through a dopamine detox. Discover the steps I took, the challenges I faced, and the benefits I gained along the way. Key Points: - How I started my dopamine detox journey - Practical tips to reduce distractions - Benefits of a dopamine detox for a minimalist and mindf...
Welcome to Fabio Kotinda - Embrace Simplicity & Mindfulness
มุมมอง 1324 หลายเดือนก่อน
Welcome to my channel! I'm Fabio Kotinda, and here we explore the beauty of simple living. Join me on this journey as we dive into minimalism, mindfulness, and personal growth. Through serene travels, thoughtful reflections, and inspiring content, I aim to help you find peace and clarity in your life. What to Expect: - Inspirational videos on minimalist living - Mindfulness practices and medita...
What I discover on the second day at the top of Mount Roraima?
มุมมอง 1.1K4 ปีที่แล้ว
The 6th episode of my adventures in Venezuela. In this episode you will see what I find on the last days at Mount Roraima, how were the toilets there and how I took some photos there. At the end meet some of the crew who helped us during the trekking. It’s the part 6 of a series that I’m posting every week. During this quarantine I was going through my files and found so many videos of my adven...
What I found on the top of Mount Roraima?
มุมมอง 117K4 ปีที่แล้ว
The 5th episode of my adventures in Venezuela. In this episode you will see what I found at the top of Mount Roraima on my first day there. After climb 3,5km up from the Base Camp. Instagram → fabiokotinda Get $37 off your first trip with Airbnb → www.airbnb.com/c/fkotinda Get in shape! Use my link and get 20% off on the Freeletics Coach! → www.freeletics.com/r/4827744 My Water P...
This is an Interesting Adventure to Roraima Base Camp
มุมมอง 5634 ปีที่แล้ว
The 4th episode of my adventures in Venezuela. In this episode you will see how things changed my life while I tell you the story how I got to the Mount Roraima Base Camp. Instagram → fabiokotinda Get $37 off your first trip with Airbnb → www.airbnb.com/c/fkotinda Get in shape! Use my link and get 20% off on the Freeletics Coach! → www.freeletics.com/r/4827744 My Water Purifier -...
Why I Did This Unexpected Trekking In Venezuela
มุมมอง 4074 ปีที่แล้ว
The 3rd episode of my adventures in Venezuela. In this episode you will see how I ended up doing the Mount Roraima Trekking. It’s the part 3 of a series that I’m posting every week. During this quarantine I was going through my files and found so many videos of my adventures never used before. So I decided to create some videos to tell you those stories and what I learn from those experiences. ...
Amazing Adventure to The Highest Waterfall in the World
มุมมอง 5334 ปีที่แล้ว
This video is about how Marcelo and found a way to get to the highest waterfall in the world. Angel Falls at 1,002 meters (3,287 ft). We were still in Venezuela as seen in the episode 1 and this waterfall is one of the reasons we were there. It’s the part 2 of a series that I’m posting every week. During this quarantine I was going through my files and found so many videos of my adventures neve...
How to get money in Venezuela in an exciting way
มุมมอง 4.1K4 ปีที่แล้ว
This video is about how I got money in Venezuela in 2016. It’s the part 1 of a serie that I will post every week. During this quarantine I was going through my files and found so many videos of my adventures never used before. So I decided to create some videos to tell you those stories and what I learn from those experiences. Instagram → fabiokotinda Get $37 off your first trip ...
Why do you hike? - Travessia Petropolis x Teresopolis
มุมมอง 3.8K8 ปีที่แล้ว
And you? Why do you hike? What makes you climb mountains, go to remote places? I filmed this video while I was doing a 3-day hike between the cities of Petropolis and Teresopolis in Rio de Janeiro state, Brazil. This trail is located inside the Serra dos Orgaos National Park. My cousin and I were guided by Maiara and Diego from Amantes da Montanha (@amantesdamontanha). hope this video inspire s...
And you? Why do you travel? - Northeast Brazil Adventure
มุมมอง 3.2K8 ปีที่แล้ว
And you? Why do you travel? What makes you travel? I filmed this video while I was traveling through northeast Brazil for a month. Besides filming the landscape and daily activities I interviewed some people that I met on the way and selected some parts to create this video. Hope this video makes you stop and think about why you travel. Because we often just travel without even thinking about w...

ความคิดเห็น

  • @fathercarras28
    @fathercarras28 หลายเดือนก่อน

    OMG you are handsome

  • @Clarsair
    @Clarsair หลายเดือนก่อน

    Wonder when they will do a nocturnal study. Lots of animals only come out at night.

  • @AEDWARDS-n3w
    @AEDWARDS-n3w หลายเดือนก่อน

    Stupse. narate of course .. but why the need to be showing your face close up every time ..?

  • @brokenintel
    @brokenintel หลายเดือนก่อน

    May I please know the soundtrack of the video

  • @NomadicEdyl
    @NomadicEdyl 2 หลายเดือนก่อน

    damn its so fucking DOPE

  • @alancadieux2984
    @alancadieux2984 2 หลายเดือนก่อน

    I would visit Brazil, possibly even move there if it wasn't for the devil's agenda of control & COVID double vax. Shameful they bowed to him. Thank-you for sharing the trip.

  • @OswaldoAlejos
    @OswaldoAlejos 3 หลายเดือนก่อน

    No se puede decir que es un sitio arqueológico porque todavía se mantiene vivo

  • @ClaudioCzart
    @ClaudioCzart 3 หลายเดือนก่อน

    Thanks for sharing this with us! 🙌

  • @rafaelgrisolia8495
    @rafaelgrisolia8495 3 หลายเดือนก่อน

    Great Tips and message 😘🙏🏻👊🏻

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thanks 🙏

  • @ClaudioCzart
    @ClaudioCzart 3 หลายเดือนก่อน

    Thanks for sharing this, mate. Really useful tips. Cheers

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Glad it was helpful! 😊

  • @rafaelgrisolia8495
    @rafaelgrisolia8495 3 หลายเดือนก่อน

    Excelent brother.. Fabiana and I enjoy and support . Love you ❤

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      ❤ thanks brother!!! 😊

  • @EvaHarris-y9q
    @EvaHarris-y9q 3 หลายเดือนก่อน

    Soooo relevant to the problems so many of us face these days! Do you have any courses on this topic? Like how can I effectively reduce my social media intake while at the same time using it for my job? Excited to see more videos form you like this.

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Right now I only have coaching one o one sessions, but planning some workshops and courses soon. Thanks for watching.

  • @wolvesandwaterfalls
    @wolvesandwaterfalls 3 หลายเดือนก่อน

    This is such a great video, Fabio!! I’m looking forward to seeing more 😍

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thank you so much Al. More to come. ❤

  • @marcelokotinda9756
    @marcelokotinda9756 4 หลายเดือนก่อน

    Muito top véi!

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Valeu vein! ;)

  • @jart1939
    @jart1939 4 หลายเดือนก่อน

    at least u trying to do a good thing, there many people dont even think about it.

  • @EleanorHudd
    @EleanorHudd 4 หลายเดือนก่อน

    Excited for this channel! The algorithm fed your channel to me, I would guess because I watch a lot of Malama Life. :)

    • @fabiokotinda
      @fabiokotinda 4 หลายเดือนก่อน

      Thanks Eleanor. I'm already preparing the content for this week video. And I love Malama Life content too. ❤️

  • @rafaelgrisolia8495
    @rafaelgrisolia8495 4 หลายเดือนก่อน

    ❤❤

    • @fabiokotinda
      @fabiokotinda 4 หลายเดือนก่อน

      Thanks Rafinha!

  • @melhorretorno4844
    @melhorretorno4844 4 หลายเดือนก่อน

    Awesome!

    • @fabiokotinda
      @fabiokotinda 4 หลายเดือนก่อน

      Thank you! Cheers!

  • @EvaHarris-y9q
    @EvaHarris-y9q 4 หลายเดือนก่อน

    So meaningful ❤️

    • @fabiokotinda
      @fabiokotinda 4 หลายเดือนก่อน

      Thanks ❤

  • @julius.cesaro
    @julius.cesaro 4 หลายเดือนก่อน

    Omgeeeee welcome to cebuuuu

    • @fabiokotinda
      @fabiokotinda 4 หลายเดือนก่อน

      Thanks! Was an awhile ago, but definitely is on my plans get back there. And soon more content. I'm back.

  • @darrenaquilina1403
    @darrenaquilina1403 4 หลายเดือนก่อน

    People need to stop visiting this place.

  • @kdpsnap
    @kdpsnap 5 หลายเดือนก่อน

    Way too much of your face and too little of Rorima

  • @wolfdenranjeet
    @wolfdenranjeet 5 หลายเดือนก่อน

    White smile

  • @royazroy9479
    @royazroy9479 5 หลายเดือนก่อน

    Tq,bring me to the top of Roraima

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thanks for watching. :)

  • @RobertRussell-qg2lf
    @RobertRussell-qg2lf 6 หลายเดือนก่อน

    I Paused at 1:03 to sub and like this video. You are one of the good people. I can see it all ready :) Thank You!!! This video is Amazing!!!

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thanks. I really appreciate such a nice comment.

  • @julius.cesaro
    @julius.cesaro 6 หลายเดือนก่อน

    If you vlog at the Philippines with this type of cinematic surely it will blow the channel up! The story telling men!!! Absolutely interesting 👍 ❤

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thanks man!! Next time in Philippines I need to do something like this.

  • @julius.cesaro
    @julius.cesaro 6 หลายเดือนก่อน

    This is how I want my vlogs go. ❤ The narrations 😮

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      You can do it!

  • @tegerusgardens1
    @tegerusgardens1 7 หลายเดือนก่อน

    Beautiful

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thank you

  • @francoisehubin-cordier328
    @francoisehubin-cordier328 7 หลายเดือนก่อน

    Formidable. J'ai beaucoup apprécié votre reportage ❤

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thanks 🙏

  • @jhongarcia1049
    @jhongarcia1049 9 หลายเดือนก่อน

    pense que iban a mostrar el monte en todo su conjunto o sea la cuenca . Pero lo que sale siempre es un chino mamahuevo y no muestran nada. Ire personalmente.

  • @immalearnyasomethingboy
    @immalearnyasomethingboy 9 หลายเดือนก่อน

    Incredible video Fabio! A true wonder of the world a hundreds of millions of years in the making. Thank you for making the journey and sharing your footage. This is truly a dream that I’ll never experience but will forever be amazed by. Thanks again, Fabio

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      Thanks for watching and for the message. Makes me getting back producing videos.

  • @marigner
    @marigner 9 หลายเดือนก่อน

    Did you weigh that ;-)?

  • @marigner
    @marigner 9 หลายเดือนก่อน

    Hi, nice video ! I just didn't see any video from vietnam ?

    • @fabiokotinda
      @fabiokotinda 3 หลายเดือนก่อน

      I do have some footage from Vietnam, let's see if I can make a video. And sorry for the late reply.

  • @fuckyoutube-d2e
    @fuckyoutube-d2e 10 หลายเดือนก่อน

    very nice, you introduced all sorts of new seeds to the tepuis. cucumber/tomato/ etc hopefully the next people who come there will find a totally changed eco system god bless you

  • @jungletunes3923
    @jungletunes3923 ปีที่แล้ว

    What happened to this dude

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      I’m working so much on my new coaching business. I’m still a digital nomad and right now I’m living in Bali. I will prepare content for people who wants to keep traveling, expats and digital nomads in a few months. Thanks for asking. 🙏

    • @jungletunes3923
      @jungletunes3923 ปีที่แล้ว

      @@fabiokotinda Thankyou for replying, just wondering why a guy with a great creating ability abondoned his TH-cam page. If you have continued you should have millions subscribers by now.

  • @OGKreosOficial
    @OGKreosOficial ปีที่แล้ว

    Gracias.

  • @ricardomobile8479
    @ricardomobile8479 ปีที่แล้ว

    Are you Brazilian Fabio!? Or maybe Peruvian?

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      I’m Brazilian! My background is Japanese/ Italian

  • @maroukv
    @maroukv ปีที่แล้ว

    Amazing experience dude. Which tour company did you use to visit and camp on Mount Roraima?

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      I did with Vago Tours. Luis Vago. 🙏

    • @maroukv
      @maroukv ปีที่แล้ว

      @@fabiokotinda Thank You Brother 🙏

  • @johnburman966
    @johnburman966 ปีที่แล้ว

    O... G....those 'rock stackers' are there too. Who cares if you were there, leave nature unspoiled....take a selfie if you have to prove you exist.

  • @markjosephcortez2280
    @markjosephcortez2280 ปีที่แล้ว

    Why did you stop making videos?

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      I will get back posting. A few years ago I started to work as a life coach so I was studying and working in a more meaningful content. Soon I will be back.

  • @smitchmarcomani5937
    @smitchmarcomani5937 ปีที่แล้ว

    Where are you from?

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      Im from Brazil!

    • @smitchmarcomani5937
      @smitchmarcomani5937 ปีที่แล้ว

      @@fabiokotinda I thought you were from Japan.

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      @smitchmarcomani5937 my background is Japanese/ Italian actually. My grandparents are from those countries. But my parents born in Brazil. So am I. Heheheh

    • @smitchmarcomani5937
      @smitchmarcomani5937 ปีที่แล้ว

      @@fabiokotinda Oh I got it.

  • @TheLostOne172
    @TheLostOne172 ปีที่แล้ว

    Hopefully some heliamphora

  • @mudassir.chaudhary29
    @mudassir.chaudhary29 ปีที่แล้ว

    awsm video

  • @angelisacephas3188
    @angelisacephas3188 ปีที่แล้ว

    My friend and I are watching this video and we are in awe of this year awesomeness of this mountain It's like you're an Evan As my friend Doris says😃😍

  • @louiscote1712
    @louiscote1712 ปีที่แล้ว

    Nobody has good footage of the top of a tepui 😒 Nobody really explore

  • @aliennvader
    @aliennvader ปีที่แล้ว

    Please look and at 5.22, it looks like a petrified building...I have to get up this ancient tree.. Thanks for taking us there...

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      Yes! Just incredible. And thanks for watching and for the comment.

  • @HollarMoonMountainOracle
    @HollarMoonMountainOracle ปีที่แล้ว

    Just found your channel🙏

  • @dbc3745
    @dbc3745 ปีที่แล้ว

    The landscape looks so other-worldly in a very beautiful way. Truly amazing!

    • @fabiokotinda
      @fabiokotinda ปีที่แล้ว

      Thanks for the comment and it was really other-worldly. Perfect way to describe it. Hehehehhe

  • @johnbiggins4864
    @johnbiggins4864 ปีที่แล้ว

    Hi there fabio....greetings from Australia...What an incredible experience!!

  • @chesterfieldthe3rd929
    @chesterfieldthe3rd929 ปีที่แล้ว

    I'm with you. Change is possible. Takes every human to believe being nice to everyone and everything is the right way to live. Never harm anything or anyone. God bless