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Let Your Yoga Dance
เข้าร่วมเมื่อ 21 ส.ค. 2013
Let Your Yoga Dance-Where Joy and Fun Meet Deep and Sacred
Welcome to Let Your Yoga Dance®, the first chakra-dance-yoga fusion of its kind.
We are a world community of teachers and practitioners who know that Everyone is a Dancer. Our Mission is to spread joy throughout the world by transmitting Brain Health, Heart Health, Body Health, and Soul Health to every possible human and population
Let Your Yoga Dance is the first of it kind! It's a chakra dancing yoga fusion, an expression of power and joy combining yoga, the chakras, and user-friendly dance with music from all around the world. It is a dance of the multi-dimensional self, bringing tons of fun and healing, breath and movement to the body's seven centers of energy, the chakras. This inspirational dance of yoga is for everybody, for all ages.
Welcome to Let Your Yoga Dance®, the first chakra-dance-yoga fusion of its kind.
We are a world community of teachers and practitioners who know that Everyone is a Dancer. Our Mission is to spread joy throughout the world by transmitting Brain Health, Heart Health, Body Health, and Soul Health to every possible human and population
Let Your Yoga Dance is the first of it kind! It's a chakra dancing yoga fusion, an expression of power and joy combining yoga, the chakras, and user-friendly dance with music from all around the world. It is a dance of the multi-dimensional self, bringing tons of fun and healing, breath and movement to the body's seven centers of energy, the chakras. This inspirational dance of yoga is for everybody, for all ages.
Release Tension & Stress Through Mindful Qigong Practices with Megha Nancy Buttenheim
As part of the Wednesday Lunch and Learn series, hosted by WBI and the JCC, Megha Nancy Buttenheim leads a gentle Qigong practice to give your Mind Body Spirit, a well-deserved boost. Enjoy!
If you enjoyed this video, please share with your friends and family. We also invite you to join Megha's weekly Gentle Yoga and Qigong online Zoom class, Thursdays at 2pm ET.
letyouryogadance.com/online/weekly-gentle-yoga-and-qigong-online-classes
For more information, please visit:
letyouryogadance.com
If you enjoyed this video, please share with your friends and family. We also invite you to join Megha's weekly Gentle Yoga and Qigong online Zoom class, Thursdays at 2pm ET.
letyouryogadance.com/online/weekly-gentle-yoga-and-qigong-online-classes
For more information, please visit:
letyouryogadance.com
มุมมอง: 139
วีดีโอ
9 Minute Warm Up Sequence
มุมมอง 229ปีที่แล้ว
Feel free to join me in a 9 minute easy energizing moving warm-up sequence lying on the ground. This can be used for Let Your Yoga Dance or Yoga Qigong. If you enjoyed this video, please like and subscribe. Please consider joining me in one of my weekly online classes on Zoom: letyouryogadance.com/weekly-classes
Mindfulness Over Microaggressions with Susan Shields
มุมมอง 532 ปีที่แล้ว
Come join us for our upcoming Zoom event, Let Your Yoga Dance Salon with Susan Shields, Nov 18th, 6-7:30pm ET. “Let’s gather to have a breakthrough discussion about the hurt caused by microaggressions and the healing process that can be achieved through mindfulness.” - Susan Shields To book your spot and for more information, please visit: letyouryogadance.com/event/2022/11/18/mindfulness-over-...
The Dancing Adoorables
มุมมอง 313 ปีที่แล้ว
Nancy and LInda dancing in front of the Fairfield Hills Doors and inside the Newsylum Brewery in Newtown CT
30-Minute Let Your Yoga Dance
มุมมอง 1.8K3 ปีที่แล้ว
Megha Nancy Buttenheim, CJO (Chief JOY Officer) and founding director of Let Your Yoga Dance, leads a 30-minute blend of Let Your Yoga Dance. Connect joyfully with your body and enjoy this user-friendly flow.
Embodying Compassion Inside and Out
มุมมอง 763 ปีที่แล้ว
Megha presented this webinar March 9, 2021 for the Marlene Meyerson JCC Manhattan, offering her signature work with the embodiment of Positive Psychology.
Building Bridges with Gwendolyn VanSant
มุมมอง 733 ปีที่แล้ว
The title of this event is: Building Bridges of Compassion and Belonging for a Just and Joyful World, led by Gwendolyn VanSant. Gwendolyn is an inspiration. She is a trainer & facilitator in diversity leadership, cultural competence and coalition building for justice and equity. Living in Great Barrington, Massachusetts, she contributes to several teams across the region to promote safety, equi...
I'll Light a Candle
มุมมอง 1444 ปีที่แล้ว
Dance Prayer - Chakra 6 Song by Karen Drucker Dance by Megha Nancy Buttenheim
Gentle Yoga & QiGong with MeghaJuly 23, 2020
มุมมอง 2334 ปีที่แล้ว
Gentle Yoga & QiGong with MeghaJuly 23, 2020
The Moon Salutation, Chandra Namaskar
มุมมอง 7K6 ปีที่แล้ว
The Moon Salutation was created in 1987 by Megha, Deva, Bhumi, and Niti in the Kripalu Yoga Ashram to honor the divine sacred feminine. We realized the Sun Salute was getting all the attention. Ha means Sun. Tha means Moon. We wanted to create parity and remember the THA in HaTHA Yoga. In the Sun Salute, the energy goes up and in (PRANA). In the Moon Salutation the energy goes DOWN and out (APA...
Moving with Your Strengths - Self-regulation
มุมมอง 1106 ปีที่แล้ว
Moving with Your Strengths - Self-regulation
Moving With Your Strengths - Perseverance
มุมมอง 2706 ปีที่แล้ว
Moving With Your Strengths - Perseverance
I use this with my gentle yoga class with older ladies. They love it. Thank you for sharing.
Thank you for sharing
You are most welcome, Mimi!
So good to see you, Megha- from Navanit!
Thank you so much for sharing this. It was a great lesson. I loved your practical tips to add these ideas into our lives.
I appreciate your kind words!! For me, these Yamas and Niyamas are a great roadmap for consciousness! All best!
Muy clara la explicación, muchas gracias ❤
De nada! Yo estoy feliz de verte!!
Excellent content! Thank you so much ❤️
Heavenly! I am so inspired by this class and admire you Megha. What a fantastically uplifting way to spend my evening. I have really enjoyed being a student of these great spiritual principles. Thank you so very much❤️I am truly touched by your enthusiasm and clear teaching style. Wow….I am hugging you right now💃🕉🙏🏼. OM Shanti,Shanti, Shanti👏🏼👏🏼👏🏼
This is such a gift! Thank you, Megha!
Grazie infinite for this lovely gift, Megha...of your voice, your words, lovely movements, joy, tidbits and the reminder of PACE BEing slow.
So graceful
Thank you!!! Greetings from Perú!
I'm so glad to be learning with Megha!!
Lovely practice that includes many of my favorite asanas. The songs beautiful lyrics and melody create a gracious expression of love.
Lovely, thank you 🙏🏼💖
So poised,clear and a genuine person. Grazie infinite for sharing your truth and your shining light.
I love you Megha, this came at the perfect time. Thank you!
Love this Megha! I'm an Activity Coordinator and use this song in movement with the Sisters at the convent. I'll see you in March and May.
Thank you Magha! So beautiful video and nice English !
Can you tell me please the name of the this wounderful music?
Please tell me the name of this lovely song. Thank you
I'm giving it a thumbs down NOT because I disliked it, but because I could not watch it. TH-cam said they could not play it in my country, the good old US of A.