Jannah Essence Fitness
Jannah Essence Fitness
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Relax & Reconnect: Yoga Nidra with Binaural Beats | Islamic Reflections for Inner Peace 🌙✨
Immerse yourself in a deeply relaxing Yoga Nidra session paired with soothing binaural beats and gentle Islamic reminders. This guided practice is designed to help you unwind, reflect, and reconnect with Allah (SWT), finding serenity within. Perfect for relieving stress, improving sleep, and nurturing your spiritual well-being. 🌟
What to Expect:
🧘‍♀️ Guided relaxation and breathwork
🎵 Calming binaural beats for deep relaxation
🌙 Islamic reminders to inspire gratitude and faith
Take a moment for yourself, recharge your mind and body, and feel closer to the blessings of Allah.
📌 Subscribe for more wellness and faith-centered content! Don't forget to like, comment, and share to support our growing community!
#YogaNidra #BinauralBeats #IslamicReminders #Meditation #Relaxation #InnerPeace #Spirituality #SelfCare #MuslimWellness #Mindfulness #Gratitude #Faith
มุมมอง: 44

วีดีโอ

From Sorrow to Serenity | A Guided Meditation for Healing and Hope
มุมมอง 2014 วันที่ผ่านมา
Embark on a path of healing and transformation. Through this soothing meditation journey allow you heart to find calm, comfort, and solace in times of grief and heartache. #GriefRelief #Jannah #Peace
Learn Sun A in 1 minute | Quick and Easy Muslim- Friendly Flow ☀️
มุมมอง 3321 วันที่ผ่านมา
Follow along with me to learn Sun A in a minute! This simple and mindful flow is perfect for anyone. Like and subscribe and start your yoga journey today 😊 #SunA #MuslimYoga #QuranInspiration
Transform Your Heart with this Guided Meditation | Peace & Compassion with Allah's Blessings 🌙
มุมมอง 16หลายเดือนก่อน
Experience tranquility and spiritual connection through this guided Islamic meditation. Begin with Bismillah and immerse yourself in the peace (salam), patience (sabr), and compassion (rahma) inspired by Allah’s words. 🌟 Highlights: Calm your mind and set meaningful intentions Duas (prayers) for yourself, loved ones, and even difficult relationships Quranic verses and hadith for hope and healin...

ความคิดเห็น

  • @islamicstudycorner
    @islamicstudycorner 21 วันที่ผ่านมา

    SubhanAllah

  • @islamicstudycorner
    @islamicstudycorner 24 วันที่ผ่านมา

    Jazakhallah khair! This is beautiful❤

  • @islamicstudycorner
    @islamicstudycorner 5 หลายเดือนก่อน

    ❤❤❤

  • @islamicstudycorner
    @islamicstudycorner 5 หลายเดือนก่อน

    Jazakhallah Khair for the reminder ❤

  • @Norse_Pagan-i6j
    @Norse_Pagan-i6j 5 หลายเดือนก่อน

    THAT IS SO PRETTY!!!

    • @JannahEssenceFitness
      @JannahEssenceFitness 5 หลายเดือนก่อน

      @@Norse_Pagan-i6j it definitely came out looking extra adorable definitely worth the time♥️ you can search up daisy granny square blanket on TH-cam she has a video for the pattern and she posted the entire pattern on her blog ☺️

    • @Norse_Pagan-i6j
      @Norse_Pagan-i6j 5 หลายเดือนก่อน

      @@JannahEssenceFitnessThank you :>

  • @islamicstudycorner
    @islamicstudycorner 5 หลายเดือนก่อน

    ❤❤❤❤

  • @JannahEssenceFitness
    @JannahEssenceFitness 6 หลายเดือนก่อน

    The after Eid mocktail😂…. 1 whole apple 🍎 1 lime (start with half and add more to your likings) 1 bunch of mint leaves 🍃 1 tbs honey 🍯 (optional add more or less) 1 tbs coconut sugar 🥥(optional add more or less) About a cup of ice cubes 🧊 1 cup of water(more or less to your likings)

  • @JannahEssenceFitness
    @JannahEssenceFitness 6 หลายเดือนก่อน

    1 handful of mint Lemon or lime to your liking start off with 1/2 a piece then build it up if you want to add in more 1 tbsp of coconut sugar 1/4 tsp black salt 50% sparkling water of choice Add in 1 tbsp of honey to drink on its own