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Adaptogenic Mushroom Ergothioneine Benefits
Ergothioneine is a naturally occurring amino acid and antioxidant found in various foods, including mushrooms. Here are some of the key benefits associated with ergothioneine:
Antioxidant Properties: Ergothioneine is a powerful antioxidant that helps protect cells from oxidative stress and damage caused by free radicals. This can be beneficial in reducing the risk of chronic diseases related to oxidative damage, such as cardiovascular disease and certain types of cancer.
Anti-Inflammatory Effects: Ergothioneine has been shown to have anti-inflammatory properties. By reducing inflammation, it can help manage conditions related to chronic inflammation, such as arthritis.
Cellular Protection: It plays a role in protecting cells from damage, which is crucial for maintaining overall health and potentially slowing down the aging process.
Brain Health: Some studies suggest that ergothioneine might help protect brain cells from damage and oxidative stress, potentially supporting cognitive function and reducing the risk of neurodegenerative diseases like Alzheimer's disease.
Immune System Support: Ergothioneine may help support the immune system by protecting immune cells from damage and enhancing their function.
Skin Health: Due to its antioxidant and anti-inflammatory properties, ergothioneine might contribute to healthier skin by protecting against oxidative stress and inflammation.
Overall Well-being: Consuming foods rich in ergothioneine, such as mushrooms, can be part of a diet that supports overall health and well-being due to its beneficial effects on various biological processes.
Incorporating mushrooms into your diet is a tasty and natural way to benefit from ergothioneine, along with other nutrients and health-promoting compounds they offer.
#health #wellness #mushroom #mushrooms #adaptogens #antiaging #longevity
มุมมอง: 8

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Dark Chocolate has been shown in studies to lower blood pressure reliably. With high blood pressure being such a prevalent issue, this could be great news for chocolate fans. Dr. Rob Palmer discusses some of the research behind chocolate for lower blood pressure. You can incorporate more dark chocolate or pure cocoa into your diet routine easily. Synchronicity Health also produces a Mushroom Ca...
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ความคิดเห็น

  • @yggdrasil7942
    @yggdrasil7942 7 วันที่ผ่านมา

    Thanks for that. A video demonstration is a lot easier than 1 picture and a description.

  • @lisapurzak722
    @lisapurzak722 19 วันที่ผ่านมา

    Among other ingredients????

    • @synchronicity.health
      @synchronicity.health 18 วันที่ผ่านมา

      Yes, our Berberine Blend is a comprehensive formulation for blood sugar support. Along with Berberine it includes Ceylon Cinnamon, Bitter Melon Extract and Chromium Picolinate.

  • @user-yo7xv3ql8x
    @user-yo7xv3ql8x 20 วันที่ผ่านมา

    Ridiculously expensive!!!😡

    • @synchronicity.health
      @synchronicity.health 18 วันที่ผ่านมา

      If you sign up for our email list we are currently running a sale for subscribers for 33% off from now until Labor Day. Discount Code: LABORDAY33 We often run sales like this. :)

  • @rupertbear9116
    @rupertbear9116 หลายเดือนก่อน

    a weighted vest is sooooo much better....

  • @kawas1986
    @kawas1986 หลายเดือนก่อน

    Why is this so complicated?

  • @lukes5631
    @lukes5631 3 หลายเดือนก่อน

    Make sure elbow doesn't "travel behind the back" ... *facepalm*

  • @parisconstantinou8299
    @parisconstantinou8299 3 หลายเดือนก่อน

    keep on the great work guys!!!and thank you for the valuable information!

  • @shelleycharlesworth5177
    @shelleycharlesworth5177 3 หลายเดือนก่อน

    I start eating at 6:30 am and I stop eating at 2pm..so that is 16 hours of fasting. I didn't need to lose weight - just doing it to feel great and have more energy and clear thinking.

  • @silasmarc1596
    @silasmarc1596 3 หลายเดือนก่อน

    What is the website link to place order please?

  • @ashleyskinner5311
    @ashleyskinner5311 4 หลายเดือนก่อน

    Can this be taken with NMN?

    • @synchronicity.health
      @synchronicity.health 4 หลายเดือนก่อน

      Absolutely! Many of our customers combine this with our NAD+ Booster (NR Supplement) and Enhanced NMN. Our Longevity Bundle contains our NAD Nasal Spray and NAD+ Booster at a discounted price.

  • @rosalawrence8528
    @rosalawrence8528 4 หลายเดือนก่อน

    How many servings per bottle?

    • @synchronicity.health
      @synchronicity.health 4 หลายเดือนก่อน

      Our NAD Nasal Spray has 40 servings per bottle.

  • @mckenzpace3710
    @mckenzpace3710 4 หลายเดือนก่อน

    Does this increase energy?

    • @synchronicity.health
      @synchronicity.health 4 หลายเดือนก่อน

      Many of our customers report an increase of energy. Some experience this the first day they take it, and some take 2-4 weeks to notice these effects.

  • @oliviabowen1032
    @oliviabowen1032 4 หลายเดือนก่อน

    I have to try this!

  • @meredithhowerton202
    @meredithhowerton202 4 หลายเดือนก่อน

    How long does it take to feel the effects of a nad nasal spray?

    • @synchronicity.health
      @synchronicity.health 4 หลายเดือนก่อน

      Some of our customers report feeling an increase in energy and mental focus the first day that they use it. Others report that it takes 2-4 weeks for them to feel the effects. It will vary to some extent by the individual.

  • @lamarlewis4018
    @lamarlewis4018 4 หลายเดือนก่อน

    oooo I have to try this!

  • @rubysmith3947
    @rubysmith3947 4 หลายเดือนก่อน

    Why would I use a nasal spray when I can just buy NAD capsules?

    • @synchronicity.health
      @synchronicity.health 4 หลายเดือนก่อน

      When taken orally, NAD+ is almost entirely degraded. Liposomal and sublingual NAD+ does not have much research to back up its efficacy. It is recommended to use a NAD Nasal Spray or an IV NAD in order to assure absorption. IV's are very expensive and come with many uncomfortable side effects. So we recommend using a NAD Nasal Spray, or a NAD Precursor, such as our NAD+ Booster capsules.

  • @laurenplummer2306
    @laurenplummer2306 4 หลายเดือนก่อน

    I'm going to make an order!

  • @robynmcmillan5048
    @robynmcmillan5048 4 หลายเดือนก่อน

    How many servings per bottle?

    • @synchronicity.health
      @synchronicity.health 4 หลายเดือนก่อน

      There are 40 servings in one bottle of our NAD Nasal Spray.

  • @mavericksadeli2378
    @mavericksadeli2378 5 หลายเดือนก่อน

    Slay 😝💅🏾💅🏾

  • @aidevinmn
    @aidevinmn 6 หลายเดือนก่อน

    It is a new supplements ergothioneine ,more powerful more effective

  • @cygnusne
    @cygnusne 6 หลายเดือนก่อน

    Porcini probably have the highest amount.

  • @EmmanueleFrisini
    @EmmanueleFrisini 8 หลายเดือนก่อน

    What time to take It?

    • @fallonrappaport5270
      @fallonrappaport5270 2 หลายเดือนก่อน

      Morning and night 600 mg capsules

    • @synchronicity.health
      @synchronicity.health 18 วันที่ผ่านมา

      NAC can be taken in the morning and/or night.

  • @user-md2et1yr3v
    @user-md2et1yr3v 9 หลายเดือนก่อน

    How can I get in Nepal

  • @potatowarrior747
    @potatowarrior747 10 หลายเดือนก่อน

    All asleep and STAY asleep?! Yes.

  • @nickkey8317
    @nickkey8317 10 หลายเดือนก่อน

    Thats not what that powders for

    • @synchronicity.health
      @synchronicity.health 18 วันที่ผ่านมา

      Our Sleep Powder is a comprehensive blend formulated specifically to help you stay asleep. :)

  • @McKinzieDev
    @McKinzieDev 10 หลายเดือนก่อน

    Did not know that!! Can you recommend some brands that you think work the best?

    • @synchronicity.health
      @synchronicity.health 18 วันที่ผ่านมา

      NOW Foods makes a liquid melatonin that uses a dropper. They are a reputable brand and that product would be easy to apply.

  • @parkseeker164
    @parkseeker164 10 หลายเดือนก่อน

    Where does one buy theanine?

    • @synchronicity.health
      @synchronicity.health 10 หลายเดือนก่อน

      We have a theanine nasal spray on our website: synchronicity.health/products/theanine-nasal-spray-gaba

  • @elijuh3
    @elijuh3 10 หลายเดือนก่อน

    I'm intrigued!

    • @elijuh3
      @elijuh3 10 หลายเดือนก่อน

      I checked the dosage on the melatonin. That tiny dosage won't touch me. So disappointed. I have Neurolyme. We take high dosages for its neuroprotective benefits.

    • @synchronicity.health
      @synchronicity.health 10 หลายเดือนก่อน

      Try it out! The intranasal application is much faster and more reliable than an oral capsule or tablet, and at a fraction of the dosage! If you're interested: synchronicity.health/products/melatonin-nasal-spray We're also here if you have any questions. :)

    • @synchronicity.health
      @synchronicity.health 10 หลายเดือนก่อน

      @@elijuh3 When applied intranasally, the absorption rate into the brain is significantly higher than when dosing melatonin orally. For this reason, only a fraction of the amount of Melatonin is needed. Many of our customers switch from 10mg oral melatonin to our nasal spray and find our nasal spray to work more effectively. What's important, especially for Neurolyme, is how much melatonin is actually reaching the brain. When utilizing the intranasal route, you are getting melatonin directly into the brain and bypassing the BBB. When taking oral melatonin, much of it is destroyed before it ever makes it to the brain. In addition, our nasal spray contains Theanine. Theanine is also neuroprotective and famously bad at being absorbed through the gut. Our founder was diagnosed with Lyme disease at the age of 5 and also suffered from Neurolyme. If you email us at: support@synchronicity.health we will send you a free bottle of our Melatonin Nasal Spray. We want you to try it for yourself and we have a special place in our hearts for those suffering from Lyme. Wishing you the best and hope to hear from you.

  • @edwardadkins519
    @edwardadkins519 10 หลายเดือนก่อน

    Ok

  • @marypoppings12
    @marypoppings12 ปีที่แล้ว

    Thanks for jumping right into it

  • @proudmisfit4405
    @proudmisfit4405 ปีที่แล้ว

    close to the body has its benefits for more lat focus due to its function with shoulder extension

  • @halegaunt5144
    @halegaunt5144 ปีที่แล้ว

    Thank you 🙏

  • @mogbob7336
    @mogbob7336 ปีที่แล้ว

    Nice clear explanation thank you!

  • @tro2718
    @tro2718 2 ปีที่แล้ว

    wow, nice gym space

  • @isaiahwertz
    @isaiahwertz 2 ปีที่แล้ว

    Nailed it!

  • @loriwilliamson5738
    @loriwilliamson5738 2 ปีที่แล้ว

    AWESOME demonstration and explanation THANK YOU! What does this exercise/movement correct? What situation would instigate this movement?

  • @rohitmourya2525
    @rohitmourya2525 2 ปีที่แล้ว

    Why not on left?

  • @johnathanabrams8434
    @johnathanabrams8434 2 ปีที่แล้ว

    His right knee doesn't even remain in front of his left when he adducts his left leg. Horrible demonstration

    • @guyhogarth5525
      @guyhogarth5525 2 ปีที่แล้ว

      Also no mention of sensing the right arch/left hip to properly engage the glute max. This exercise is difficult to do successfully. I appreciate the intentions of the video but you are right, this is not done correctly at all.

    • @johnathanabrams8434
      @johnathanabrams8434 2 ปีที่แล้ว

      @@guyhogarth5525 why is his upper thoracic and cervical rotated so much to the left ? Shouldn't he be rotated to the right with his right arm fully over his head to gain more length in the right rib cage?

  • @davidtheape6617
    @davidtheape6617 2 ปีที่แล้ว

    Thank you for the help.

  • @blink99v
    @blink99v 3 ปีที่แล้ว

    My heel keeps moving away from the wall (no shoes) as well as TFL over compensating..everything seems to go well cept foot leaving wall and TFL overtaking

  • @fergaldownes
    @fergaldownes 3 ปีที่แล้ว

    Why cross over the hands? Doesn't that put your shoulder in a weak position?

    • @NiggletFarm
      @NiggletFarm 6 หลายเดือนก่อน

      Only if you’re a puss

  • @cinebeng6597
    @cinebeng6597 3 ปีที่แล้ว

    Find this Myo rep concept intriguing but I have some questions, hopefully someone will be able to provide me with answers. 1. Activation Set, is it a must to set it at 20? How about 30? 2. It is advisable that the Myo Rep should be within 25 to 50 percent of the activation set. Can I assume that I can plan my progressive overload using this? Meaning that I increase the rep from 25 slowly to 50 percent before I start to add weight on the activation set? 3. Can I totally do away with the normal set/rep routine and just do this for isolation exercises? Coz I thought the time saved for doing Myo Rep for isolation exercises (biceps, delts and triceps) would potentially give me more time to put in more effort on compound exercises thus making the training more efficient (or so I think).

  • @Garahan
    @Garahan 3 ปีที่แล้ว

    Excellent explanation!

  • @lampoantonio4605
    @lampoantonio4605 3 ปีที่แล้ว

    Hi. When I do this exercise and I engage my left abs I feel also my left glute and my left quadricep. Is it normal?

  • @RXP91
    @RXP91 3 ปีที่แล้ว

    Going to give this a shot today - note from your article: "A good rule of thumb is to use a bolster that’s thick enough so that the person can feel their lower back on the table throughout the set"

  • @lesterslippyfist9798
    @lesterslippyfist9798 3 ปีที่แล้ว

    Good explanation. Thanks

  • @brolyui4484
    @brolyui4484 4 ปีที่แล้ว

    .

  • @JimmyVu415
    @JimmyVu415 4 ปีที่แล้ว

    Does this help combat left aic right bc pattern? Thank you :)

  • @Bud-xy5ee
    @Bud-xy5ee 4 ปีที่แล้ว

    Hello. Had a question. If you could please answer. Can seem to feel right glute. Cant breath and fill ribs with air back seems to arch since right side is tighter on my lower back.

  • @sarahgruis7731
    @sarahgruis7731 4 ปีที่แล้ว

    If I’ve been doing this exercise daily for the last 5 or so months is it normal to have knee pain? If not what could I be doing wrong? Thanks!