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Brown Abs
India
เข้าร่วมเมื่อ 1 เม.ย. 2019
Brown Abs is the most popular, upadated & highly decorated Gym in Jhargram, West Bengal.
Choose your Supplement with Variety of Brands
Top 5 Essential Supplements for Fitness & Muscle Gains 🏋️💪"
Welcome to my supplement showcase! 🏋️💪 In this video, I’ll walk you through my top picks that help me stay on top of my fitness game. From whey protein to support muscle recovery, creatine for that extra strength, multivitamins to cover essential nutrients, fish oil for overall health, and peanut butter as a tasty, protein-rich snack. Whether you're bulking, cutting, or just maintaining a healthy lifestyle, these supplements are perfect for you!
🌟 Whey Protein: For muscle growth & recovery.
Creatine: Boosts strength and performance.
Multivitamins: Covers essential daily nutrients.
Fish Oil: Supports heart, brain, and joint health.
Peanut Butter: Tasty snack loaded with protein & healthy fats.
💬 Which supplements are your must-haves? Comment below and let me know!
📢 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more fitness tips and supplement guides! 🔔"
#Supplements #FitnessSupplements #WheyProtein #Creatine #Multivitamins #FishOil #PeanutButter #MuscleBuilding #HealthyLiving #GymLife #FitnessJourney #WorkoutSupplements #Gains #GymMotivation #FitLifestyle #Bodybuilding #SuppStack #DailyNutrition #HealthySnacking #BoostPerformance
Name - Subha Deep Sarkar
Brown Abs Gym in Jhargram
Address : Nunnungeria, Jhargram
To get admission Contact : 7001183325
Services : Training, Diet, Gym, weight loss, weight gain, bodybuilding, fitness, wellness, personal training
Mission : To provide a safe path towards good health.
Welcome to my supplement showcase! 🏋️💪 In this video, I’ll walk you through my top picks that help me stay on top of my fitness game. From whey protein to support muscle recovery, creatine for that extra strength, multivitamins to cover essential nutrients, fish oil for overall health, and peanut butter as a tasty, protein-rich snack. Whether you're bulking, cutting, or just maintaining a healthy lifestyle, these supplements are perfect for you!
🌟 Whey Protein: For muscle growth & recovery.
Creatine: Boosts strength and performance.
Multivitamins: Covers essential daily nutrients.
Fish Oil: Supports heart, brain, and joint health.
Peanut Butter: Tasty snack loaded with protein & healthy fats.
💬 Which supplements are your must-haves? Comment below and let me know!
📢 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more fitness tips and supplement guides! 🔔"
#Supplements #FitnessSupplements #WheyProtein #Creatine #Multivitamins #FishOil #PeanutButter #MuscleBuilding #HealthyLiving #GymLife #FitnessJourney #WorkoutSupplements #Gains #GymMotivation #FitLifestyle #Bodybuilding #SuppStack #DailyNutrition #HealthySnacking #BoostPerformance
Name - Subha Deep Sarkar
Brown Abs Gym in Jhargram
Address : Nunnungeria, Jhargram
To get admission Contact : 7001183325
Services : Training, Diet, Gym, weight loss, weight gain, bodybuilding, fitness, wellness, personal training
Mission : To provide a safe path towards good health.
มุมมอง: 90
วีดีโอ
Cupping Therapy for Muscle Pain Relief & Recovery
มุมมอง 20014 ชั่วโมงที่ผ่านมา
I take you through a comprehensive cupping therapy session involving both dry and wet cupping techniques. After almost a year, I decided to undergo this therapy to address persistent muscle pain, stiffness, and slow recovery. In this video, I’ll show the entire process, starting with a massage and Graston therapy (IASTM) to prepare the muscles, followed by dry cupping to enhance blood circulati...
Crazy Gym Celebration Grand Party for Biswakarma Puja!
มุมมอง 31421 วันที่ผ่านมา
What a grand celebration at BROWN ABS Gym for Biswakarma Puja! 🎉 With 160 dedicated students coming together, it was a night of fun, cheers, and great vibes! We celebrated our community, our dedication to fitness, and the spirit of Biswakarma Puja. The energy was through the roof, and it was a night to remember in Jhargram! 🙌🔥 #BiswakarmaPuja #BrownAbsGym #FitnessCommunity #GrandParty #Jhargram...
Muscle-Building Oatmeal Recipe You NEED to Try
มุมมอง 22421 วันที่ผ่านมา
Fuel Your Goals: Oatmeal for Fat Loss, Muscle Gain Oatmeal is the ultimate versatile meal! 🥣 Whether you're aiming for fat loss, muscle gain, or just a tasty and nutritious option, this is my go-to meal that fits any goal. I’ll show you how I prepare it-quick, easy, and packed with nutrients. Perfect for breakfast, a pre-workout boost, or a healthy snack at any time of day. Start adding oatmeal...
A Day in the Sky: Kite Flying & Nostalgic Vibes with Bidyut
มุมมอง 621หลายเดือนก่อน
Join me and Bidyut as we spend a perfect day flying kites and reliving nostalgic moments! From the thrill of soaring kites to the joy of reminiscing about childhood memories, this day was all about fun, laughter, and the simple pleasures of life. Watch as we enjoy the breeze, the colorful skies, and unforgettable moments together. If you love kite flying or just want to take a trip down memory ...
Fitness Influencers vs. Real Fitness Enthusiasts/Bodybuilders
มุมมอง 4142 หลายเดือนก่อน
Fitness Influencers vs. Real Fitness Enthusiasts/Bodybuilders
Digha || Marine Drive || Tajpur || Sankarpur || Mandarmani || Mohona
มุมมอง 6804 หลายเดือนก่อน
Digha || Marine Drive || Tajpur || Sankarpur || Mandarmani || Mohona
Powerful Progress: Mass Building - Size and Strength
มุมมอง 3185 หลายเดือนก่อน
Powerful Progress: Mass Building - Size and Strength
Women's Fitness - You can try at your Home
มุมมอง 4246 หลายเดือนก่อน
Women's Fitness - You can try at your Home
Unboxing My Multibrand Supplement Stack!
มุมมอง 2116 หลายเดือนก่อน
Unboxing My Multibrand Supplement Stack!
Stop Wasting Money on Mass Gainer Supplements!
มุมมอง 2786 หลายเดือนก่อน
Stop Wasting Money on Mass Gainer Supplements!
Ultimate Shoulder & Bicep Tricep Blast
มุมมอง 5796 หลายเดือนก่อน
Ultimate Shoulder & Bicep Tricep Blast
Best Pre-Workout: Power Up Naturally:
มุมมอง 2946 หลายเดือนก่อน
Best Pre-Workout: Power Up Naturally:
Power-packed Group Workout Extravaganza at Brown Abs Gym, Jhargram!
มุมมอง 5396 หลายเดือนก่อน
Power-packed Group Workout Extravaganza at Brown Abs Gym, Jhargram!
the Ultimate Fitness Support: Whey Protein, and More!
มุมมอง 6907 หลายเดือนก่อน
the Ultimate Fitness Support: Whey Protein, and More!
Posing Performance in Platinum Jubilee Celebration at Dahijuri High School
มุมมอง 5457 หลายเดือนก่อน
Posing Performance in Platinum Jubilee Celebration at Dahijuri High School
Empowered Women, Intense Workouts: Strength in Sisterhood
มุมมอง 5097 หลายเดือนก่อน
Empowered Women, Intense Workouts: Strength in Sisterhood
#SmartChoices for your future of life
มุมมอง 1948 หลายเดือนก่อน
#SmartChoices for your future of life
Gaining Season: Delicious Homemade Meals for Building Muscle!
มุมมอง 4198 หลายเดือนก่อน
Gaining Season: Delicious Homemade Meals for Building Muscle!
Powerful Leg Workout: Conquer with Quads Domination!
มุมมอง 3758 หลายเดือนก่อน
Powerful Leg Workout: Conquer with Quads Domination!
Bedtime Bliss and Breakfast Boost | Wholesome Routine for a Better Day!
มุมมอง 1K8 หลายเดือนก่อน
Bedtime Bliss and Breakfast Boost | Wholesome Routine for a Better Day!
Killer Back Workout: Experience the V-Taper Phenomenon!
มุมมอง 8749 หลายเดือนก่อน
Killer Back Workout: Experience the V-Taper Phenomenon!
From Passion to Pro: 15-Year-Old's Pro Card Triumph in Just One Year One Month One Day
มุมมอง 4.1K9 หลายเดือนก่อน
From Passion to Pro: 15-Year-Old's Pro Card Triumph in Just One Year One Month One Day
Fat Loss vs Muscle Loss vs Weight Loss
มุมมอง 4109 หลายเดือนก่อน
Fat Loss vs Muscle Loss vs Weight Loss
You Guys are my greatest achievement 🏆
มุมมอง 1.3K9 หลายเดือนก่อน
You Guys are my greatest achievement 🏆
❤❤❤❤
😮🔥
Darun…❤
❤❤
❤
😊😊😊
❤❤
😳😳
Thanks
😮😮😮
❤️❤️
❤❤❤
🥰🥰🥰
❤
❤️❤️❤️
❤❤❤
@@IronMindFitness-r3l 🥰🥰🥰
I miss the enjoyment......😭😭
U also missed the last year's enjoyment
❤🎉
Ami tomar khub Boro fan❤
I am your old subscriber...love from purba Burdwan... Btw nice video ❤❤
❤❤
❤❤
😢 ami kosto paisi🥲..
Great
@@nilanjanahazra4134 thanks 🥰
❤❤❤
❤❤❤
I am first❤😅❤
❤❤
😮😮😮❤❤
🥰🥰🥰 thanks
Try korbo😋
💪🏼🔥
@@minnie2916 🥰🥰 thanks
@@minnie2916 thanks 🥰
😯😯😲😲❤❤❤
@@chandanmurmu6297 🥰🥰🥰 thanks
Testy meal😍
Brekfast meal ❤❤
Video quality ta besh bhalo❤
Yummy
Healthy and tasty with 💪
❤❤
❤❤❤
❤❤❤❤
🤤🤤darun
❤️💪
❤❤❤
Healthy yet tasty😋😋😋😛😛😛
Dada.... Bohudin theke tomay follow korchi..... Sei 2019 saal theke.... Sob somoy kaaj er chap e pari na. Kintu joto ta pari follow korar chesta kori.... Video gulo khub valo hocche ... Keep it up dada.....
Nice ❤❤❤
Best
Nice ❤💪
Dada amr age 17 ami ki gym join korte pari? Er apner gym er fees ta koto?
Ha bhai join korte paro. 7001183325 ei number e cl kore nio
Yo quiero un marido así!
Asadharan
😲😲
❤❤❤❤ nice
🥰🥰🥰 thanks