peluva
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Ditch the Squeezes, Unleash Your Toes!
Nikki just dropped the hammer on why Peluva toe shoes are a game-changer! Imagine feeling the ground beneath your feet, naturally aligned and strong. That's the magic of Peluva! ✨
มุมมอง: 231

วีดีโอ

The Peluva Strand ATR is here, and it’s changing the hiking game!
มุมมอง 11128 วันที่ผ่านมา
Forget clunky boots-this minimalist design gives you the grip, comfort, and ground feel you NEED to navigate any trail with ease. 🌿 Get ready to hike smarter, not harder. 💪 Watch Brad Kearns break it down and grab your pair at www.peluva.com!
Brad Kearns and Thomas DeLauer push the limits in their Peluvas!
มุมมอง 58หลายเดือนก่อน
Join Brad Kearns and Thomas DeLauer as they push their limits and tap into primal strength with Peluva shoes! Witness the power of natural movement and see how Peluvas help them optimize every workout. Ready to elevate your training? Discover the shoes that let your feet be feet.
The Kinetic Chain: The Foundation of Movement
มุมมอง 1523 หลายเดือนก่อน
The Kinetic Chain: The Foundation of Movement
Discover the Secret to Perfect Balance with Dr. Emily Splichal!
มุมมอง 1193 หลายเดือนก่อน
Discover the Secret to Perfect Balance with Dr. Emily Splichal!
Ditch the Squeezes, Unleash Your Toes!
มุมมอง 4523 หลายเดือนก่อน
Ditch the Squeezes, Unleash Your Toes!
Learn Correct Running Technique To Minimize Injury And Maximize Performance
มุมมอง 18K9 หลายเดือนก่อน
Learn Correct Running Technique To Minimize Injury And Maximize Performance
What’s Wrong With Wearing Cushioned Shoes
มุมมอง 74410 หลายเดือนก่อน
What’s Wrong With Wearing Cushioned Shoes
Why Heel Striking Is So Inefficient And Destructive
มุมมอง 15010 หลายเดือนก่อน
Why Heel Striking Is So Inefficient And Destructive
The Amazing Functionality Of The Human Foot In the Running Stride
มุมมอง 13610 หลายเดือนก่อน
The Amazing Functionality Of The Human Foot In the Running Stride
How Cushioned Shoes Make You Run Slower
มุมมอง 9110 หลายเดือนก่อน
How Cushioned Shoes Make You Run Slower
How To Learn Perfect Running Technique Immediately
มุมมอง 1.8K10 หลายเดือนก่อน
How To Learn Perfect Running Technique Immediately
Integrating Peluvas Into Everyday Life To Improve Foot Functionality
มุมมอง 29310 หลายเดือนก่อน
Integrating Peluvas Into Everyday Life To Improve Foot Functionality
How To Improve Technique Even While Wearing Cushioned Shoes
มุมมอง 98010 หลายเดือนก่อน
How To Improve Technique Even While Wearing Cushioned Shoes
The Penalty For Jogging With Poor Technique
มุมมอง 2.6K10 หลายเดือนก่อน
The Penalty For Jogging With Poor Technique
Tyler Holt showing us some mobility exercises that are next level!!
มุมมอง 7610 หลายเดือนก่อน
Tyler Holt showing us some mobility exercises that are next level!!
Advanced Jumping Drills For Fitness, Bone Density, Tendon Strength, And Fat Loss
มุมมอง 85211 หลายเดือนก่อน
Advanced Jumping Drills For Fitness, Bone Density, Tendon Strength, And Fat Loss
Basic Jumping Drills For Fitness, Bone Density, Tendon Strength, And Fat Loss
มุมมอง 52611 หลายเดือนก่อน
Basic Jumping Drills For Fitness, Bone Density, Tendon Strength, And Fat Loss
Can Peluva Five-Toe Minimalist Shoes Survive The Toughest Hike In The USA?
มุมมอง 19411 หลายเดือนก่อน
Can Peluva Five-Toe Minimalist Shoes Survive The Toughest Hike In The USA?
Switching To Peluva Five-Toe Minimalist Shoes - From So Many Different Athletic Shoes!
มุมมอง 76611 หลายเดือนก่อน
Switching To Peluva Five-Toe Minimalist Shoes - From So Many Different Athletic Shoes!
Basic Running Technique Drills - In Peluva Five-Toe Minimalist Shoes
มุมมอง 1.5K11 หลายเดือนก่อน
Basic Running Technique Drills - In Peluva Five-Toe Minimalist Shoes
Walking In Peluvas Five-Toe Minimalist Shoes, And Gradually Adapting To Bigger Challenges
มุมมอง 29811 หลายเดือนก่อน
Walking In Peluvas Five-Toe Minimalist Shoes, And Gradually Adapting To Bigger Challenges
Intermediate Running Technique Drills - In Peluva Minimalist Five-Toe Shoes
มุมมอง 34211 หลายเดือนก่อน
Intermediate Running Technique Drills - In Peluva Minimalist Five-Toe Shoes
Advanced Running Technique Drills - In Peluva Minimalist Five-Toe Minimalist Shoes
มุมมอง 40511 หลายเดือนก่อน
Advanced Running Technique Drills - In Peluva Minimalist Five-Toe Minimalist Shoes
Why does Peluva Five-Toe Minimalist Footwear Have 9mm Of Cushioning On Strand Model?
มุมมอง 1.6Kปีที่แล้ว
Why does Peluva Five-Toe Minimalist Footwear Have 9mm Of Cushioning On Strand Model?
Founder Mark Sisson introduces Peluva Five-Toe Minimalist Footwear - Miami Model
มุมมอง 17Kปีที่แล้ว
Founder Mark Sisson introduces Peluva Five-Toe Minimalist Footwear - Miami Model
Founder Mark Sisson Introduces Peluva Five-Toe Shoes - Minimalist Footwear Reimagined
มุมมอง 16Kปีที่แล้ว
Founder Mark Sisson Introduces Peluva Five-Toe Shoes - Minimalist Footwear Reimagined

ความคิดเห็น

  • @MrLorenzobringheli
    @MrLorenzobringheli 20 ชั่วโมงที่ผ่านมา

    one of the best and comprehensive videos i’ve ever watched about technique. Thank you

  • @harmony-one741
    @harmony-one741 3 วันที่ผ่านมา

    Great video. product itself is too expensive. $140 when you can get similar toe shoes for $20 lol😂

  • @wearpeluva
    @wearpeluva 15 วันที่ผ่านมา

    #WearPeluva #FootFreedom #minimalistshoes #barefootshoes #fivetoeshoes

  • @SphiweLouw
    @SphiweLouw 18 วันที่ผ่านมา

    Is it same way as jogging for marathon race

  • @faizarulrahman1167
    @faizarulrahman1167 28 วันที่ผ่านมา

    🥰 slow jogging pace,,no need to raise high as sprinting, tqvm coach

  • @Engearment
    @Engearment 28 วันที่ผ่านมา

    Just got our pair in to test. They are nice!

  • @christineribone9351
    @christineribone9351 หลายเดือนก่อน

    I hear you, but my body doesn't know how to do any of this. Even when I try, I look nothing like that. I still shuffle along taking lots of small short steps. The slo mo of you running at the end looks like your leg is stretching out behind you. You have long stride . THAT'S what I want my legs to look like. Your instruction doesnt explain THAT long gazelle look. I see no connection between your instruction and your slo mo running.

  • @evangelicalsonny2353
    @evangelicalsonny2353 หลายเดือนก่อน

    That’s what I need 😭😭😭😂😂😂

  • @ianandelitv2774
    @ianandelitv2774 หลายเดือนก่อน

    Nop

  • @jamallee246
    @jamallee246 หลายเดือนก่อน

    No information on them until drop day? Preorders?

  • @Yt_electricity
    @Yt_electricity หลายเดือนก่อน

    Could u send me a pair😅

  • @jimboneutron8399
    @jimboneutron8399 หลายเดือนก่อน

    I have been going barefoot on my free time for about a year now and my foot went from completely flat to having a still low arch but an actual arch! It absolutely works! I used to get all these expensive inserts for my shoes and they just hurt really bad. But barefoot for a year and it’s literally fixing me.

  • @maliktarzan4420
    @maliktarzan4420 หลายเดือนก่อน

    اول

  • @yt555555
    @yt555555 หลายเดือนก่อน

    I wish someone had shown me this when i was ten years old but that was forty one years before TH-cam was launched. I've just tried running with my foot landing under me instead of in front for the first time and i can see its an efficiency game changer. I've been told to relax with good posture. Usain's sholder roll confirms that he is relaxing his sholders while running. Thank you for making such a concise video.

  • @hypiro5941
    @hypiro5941 หลายเดือนก่อน

    Fanum on da leg press

    • @tylers2658
      @tylers2658 หลายเดือนก่อน

      Glad I’m not the only one who saw it😂

  • @romex111
    @romex111 2 หลายเดือนก่อน

    Fanum???

  • @kebra381
    @kebra381 2 หลายเดือนก่อน

    I'm waiting for that guy rios to come and add his thoughts under this video 😂 ( He is shit )

  • @rdcorcs
    @rdcorcs 2 หลายเดือนก่อน

    W💯

  • @1AndreasKendu
    @1AndreasKendu 2 หลายเดือนก่อน

    Doesnt source any scientific studies...hmmm

  • @David-ho1em
    @David-ho1em 2 หลายเดือนก่อน

    Step 1: Buy our shoes

  • @mungpujanarko2256
    @mungpujanarko2256 2 หลายเดือนก่อน

    Saya pakai bahasa ya. Terimakasih. Meski toegl sy cuma 530 sy paham pelajaran ini. Bahasa adalah easy language.

  • @thirsk3
    @thirsk3 2 หลายเดือนก่อน

    Wrong wrong wrong. BAD SHOES.

  • @Simon-gl3og
    @Simon-gl3og 2 หลายเดือนก่อน

    100% agree, born with "flat feet" Prescribed orthotics which were painful and annoying and eventually grew out of/discarded Best thing was working out, walking barefoot where ever possible, squats and lunges focusing on feet posture

    • @wearpeluva
      @wearpeluva 2 หลายเดือนก่อน

      Love this!

  • @sudy3090
    @sudy3090 2 หลายเดือนก่อน

    Thanks you learn very good 🙏

  • @cedhen1
    @cedhen1 2 หลายเดือนก่อน

    Are you trying to run Pose Method?

  • @KuquisHere
    @KuquisHere 2 หลายเดือนก่อน

    They are delivering just in US 🥺😭 No Peluva in Europe, so saaad

    • @wearpeluva
      @wearpeluva 2 หลายเดือนก่อน

      Europe deserves Peluvas too! Hopefully, we’ll be there soon!

    • @KuquisHere
      @KuquisHere 2 หลายเดือนก่อน

      @@wearpeluva That will be great, because I like the design. I find it more stylish than the current accessible in Europe brand of five fingers shoes :) Thanks!

  • @adampyle9814
    @adampyle9814 2 หลายเดือนก่อน

    If landing out in front of you increases force production that can lead to injury, how is trying to put force into the ground under you any different?

    • @skinnystrong
      @skinnystrong 2 หลายเดือนก่อน

      When you land on your heel with your foot in front of your body, you're creating a rigid structure that will transmit shock and will brake your forward progress. When you land with your feet underneath you, you'll notice that at the moment of first impact, your knee is bent. Your ankle flexing more and your knee straightening allow those joints to soften the impact and also allow you to store some of the energy of the impact to be used in your next stride.

    • @adampyle9814
      @adampyle9814 2 หลายเดือนก่อน

      @@skinnystrong I completely agree, I guess I am confused because leaning or falling moves you forward but then the suggestion of striking the ground to move you seems to be conflicting.

    • @skinnystrong
      @skinnystrong 2 หลายเดือนก่อน

      @@adampyle9814 It's not conflicting. Your leg contacts the ground underneath you and then your leg pushes you forward while it's in contact with the ground. The most relaxed running will happen when you imagine a string attached to the crown of your head, like a puppet, pulling you up and letting everything else fall into place.

    • @adampyle9814
      @adampyle9814 2 หลายเดือนก่อน

      @@skinnystrong I like that visual, thank you for taking the time to explain this from your perspective.

  • @vitalishus
    @vitalishus 3 หลายเดือนก่อน

    I’m a horticulturist and on my feet all day walking on concrete and gravel/dirt. I have plantar fasciitis on my right foot and a bunion trying very hard to make an appearance on my left foot. Which Peluvas would suit me best please? I’m a female, size EUR38 in Australia.

    • @wearpeluva
      @wearpeluva 2 หลายเดือนก่อน

      For your needs, we recommend the Peluva Strand or Peluva Desert Boot. Both styles provide excellent support and comfort for long days on your feet, whether you're on concrete, gravel, or dirt. The wide toe box will help with your bunion, and the minimalist design can assist in managing plantar fasciitis by encouraging natural foot movement and strengthening.

    • @wearpeluva
      @wearpeluva 2 หลายเดือนก่อน

      Since you’re a EUR38, you might want to use our size scanner on the website to ensure the perfect fit. Please note that we currently only ship to the USA and Canada. We hope these help make your workdays more comfortable!

  • @hexchad765
    @hexchad765 3 หลายเดือนก่อน

    I don't want to compromise. I want soft shoes WITHOUT heel strikes

  • @ChiefMakes
    @ChiefMakes 3 หลายเดือนก่อน

    Are there any irl stores? Can’t find anything but online websites.

  • @fredlar9421
    @fredlar9421 3 หลายเดือนก่อน

    Be careful getting injuries to change your running form and equipment following this video, which is the old-school technique against main stream.

  • @kionaustinie4992
    @kionaustinie4992 3 หลายเดือนก่อน

    This is cool

    • @wearpeluva
      @wearpeluva 2 หลายเดือนก่อน

      Thank you!

    • @kionaustinie4992
      @kionaustinie4992 2 หลายเดือนก่อน

      @@wearpeluva no problem

  • @jerryperez2457
    @jerryperez2457 3 หลายเดือนก่อน

    Can these be used for long runs?

  • @TheneedtoReid
    @TheneedtoReid 4 หลายเดือนก่อน

    hello

  • @vipnetworker
    @vipnetworker 4 หลายเดือนก่อน

    How are these different or better than Vibram Five Fingers? PS: I had a pair of Vibrams years ago, I loved the idea, but my 2nd toes are long and did not fit well into those shoes. They seem VERY unforgiving of different toe sizes. If they were more customizable, they’d be amazing. Or if you have toes that fit perfectly into each space.

    • @wearpeluva
      @wearpeluva 2 หลายเดือนก่อน

      Peluvas offer flexibility and cushioning. They balance function and style, making them versatile for various activities. We aim to provide a better fit and overall experience! For Morton's toe, you can use the size scanner on our website to find the best fit, or consider upsizing to accommodate the longer second toe comfortably. Don’t worry about getting it perfect on the first try-we offer a hassle-free return policy. This way, you can feel confident in finding a pair that fits well.

  • @vipnetworker
    @vipnetworker 4 หลายเดือนก่อน

    How are these different or better than Vibram Five Fingers? PS: I had a pair of Vibrams years ago, I loved the idea, but my 2nd toes are long and did not fit well into those shoes. They seem VERY unforgiving of different toe sizes. If they were more customizable, they’d be amazing. Or if you have toes that fit perfectly into each space.

  • @vipnetworker
    @vipnetworker 4 หลายเดือนก่อน

    How are these different or better than Vibram Five Fingers? PS: I had a pair of Vibrams years ago, I loved the idea, but my 2nd toes are long and did not fit well into those shoes. They seem VERY unforgiving of different toe sizes. If they were more customizable, they’d be amazing. Or if you have toes that fit perfectly into each space.

  • @Something763-5
    @Something763-5 4 หลายเดือนก่อน

    You should also walk with the ball of your foot first to feel less pressure on your feet

  • @TeresaChristian-xh7gt
    @TeresaChristian-xh7gt 5 หลายเดือนก่อน

    Born To Run - the book by Christopher McDougall about the Tarahumara Indians is along the lines of these Peluga shoes. Even if you’re a lover of Hokas, which so many are - there’s a science behind barefoot or zero drop running. We aren’t all as fit as Mark and some of us really aren’t going to be switching to barefoot running. But at 62,63, post menopausal I thought I had to quit running because even in my new Brooks Ghosts or Hoka Bondi’s, I was getting back pain, ankle pain and shin splints and my big toe ached. I thought I was going to have to just start walking. Then I on a whim tried a zero drop shoe - Flux - and almost immediately- I’m running 5k’s again with no pain! I’m loving it. So now I’m going to try these Peluga’s. I’ll let you know how I like them. But I already love these running videos!

  • @PlanetaryDweeb
    @PlanetaryDweeb 5 หลายเดือนก่อน

    Are Peluvas intended to be worn with or without socks, or does it not really matter? Looking into getting a pair

  • @barackobamaplaysonapotato9612
    @barackobamaplaysonapotato9612 6 หลายเดือนก่อน

    facts bro them alphaflys suck

  • @MrSeedi76
    @MrSeedi76 6 หลายเดือนก่อน

    I don't think they say anywhere in the book that you should just go out the door and do an ultra marathon without preparation. The whole point is that we need to re-learn proper running form.

  • @ColdSpringDonna
    @ColdSpringDonna 6 หลายเดือนก่อน

    Not if you do it properly. I do long runs all the time. I am never out of the aerobic stage unless I choose to.

  • @KeithDickeyF1SBC
    @KeithDickeyF1SBC 6 หลายเดือนก่อน

    Those shorts 💀

  • @vasilis6881
    @vasilis6881 6 หลายเดือนก่อน

    Guy running in the bg while he explains how bad it is

  • @RylinBenepe
    @RylinBenepe 6 หลายเดือนก่อน

    Mom said it is my turn to get pinned

    • @HugoNini12
      @HugoNini12 6 หลายเดือนก่อน

      bruh bros rlly trying

  • @kirstendavis2930
    @kirstendavis2930 6 หลายเดือนก่อน

    Oh! You dropped a pin📌Can I have it?

  • @anthonytaton2492
    @anthonytaton2492 7 หลายเดือนก่อน

    tnx 👍

  • @7777srd
    @7777srd 7 หลายเดือนก่อน

    I liked the video. It's concise 7 clearly explained, but I wonder about dismissing typical running shoe cushioning while predicating from a rubberized track. If you're forced to run on paved surfaces for all your training, I can't believe minimalist shoes are the way to go.

    • @mauledomen
      @mauledomen 7 หลายเดือนก่อน

      I’ve been running for the past 40 years average 5-20 miles a week totally barefoot maybe socks on pavement no problem

    • @wearpeluva
      @wearpeluva 6 หลายเดือนก่อน

      Great comment for sure. We do not recommend endurance running in minimalist shoes, especially on hard surfaces. Since most all runner's feet are poorly adapted. The best strategy is to try and life a barefoot-inspired lifestyle, get your feet strong, and run in your favorite shoes while trying to exhibit good form, particularly the important midfoot landing.

    • @mauledomen
      @mauledomen 6 หลายเดือนก่อน

      @@wearpeluva so would you not recommend peluva shoes for running a few miles?

  • @ABucc
    @ABucc 7 หลายเดือนก่อน

    Barefoot shoes are too minimalist for me due arthritis in my knee.

    • @wearpeluva
      @wearpeluva 6 หลายเดือนก่อน

      Good comment. We don't recommend people do endurance running in minimalist shoes because its very difficult to adapt. My videos show doing low-impact drills in Peluvas, and I think most runners will benefit from doing lots of walking in barefoot style shoes and running in their choice of shoes, WHILE striving to improve form with that key midfoot landing