🌳 Academy trainer Katharina Hensgens introduces herself
As a passionate forest bathing trainer, Katharina Hensgens has been sharing her enthusiasm for nature with others in northern Germany for many years. The beauty and tranquillity of the forest inspire her every day. With commitment and Nordic down-to-earthness, she brings the forest experience closer to employees and managers of companies, authorities and businesses in her seminars. In her workshops on team building, mindfulness and health prevention, she combines fun with valuable knowledge about the healing powers of nature.
She believes that a happy life is not a life without stress, it is a life with meaningful stress. If we are able to distinguish which stress we expose ourselves to, we can set sail for a self-determined life in the future. No matter what we decide to do in life, there are two sides to everything. It depends on how much stress we endure and how we decide. She looks forward to accompanying you on this journey to an easy and happy life.
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