- 163
- 4 946
Andrew Lenards
United States
เข้าร่วมเมื่อ 28 ก.ย. 2013
Mindfulness meditation & meditation-related content. Sometimes connecting mindfulness & meditation to Dudeism, Star Wars, and Punk Rock.
Watermark logo is by ReverentGeek :: reverentgeek.com/
Watermark logo is by ReverentGeek :: reverentgeek.com/
Wabi Sabi Clock - 25 minute (mostly) silent meditation
25 minutes meditation; 3 bells to start, 1 bell to end
Folks to join our Wednesday mindfulness meditations, "More than Maybe", enjoy the eccentric and erratic ticking of the clock in the background. When the battery gave out, people noticed. There was a request for an "only the clock" meditation, and HERE IT IS!
Enjoy!
Join on Wednesdays for More than Maybe - a mindfulness meditation - live at **7:15 pm EST, 6:15 pm CST, 5:15 pm MST, 4:15 PST
**time adjusts for daylight saving (DST) because Andrew lives in Arizona
#meditation #mindfulness #asmr #asmrclock
Folks to join our Wednesday mindfulness meditations, "More than Maybe", enjoy the eccentric and erratic ticking of the clock in the background. When the battery gave out, people noticed. There was a request for an "only the clock" meditation, and HERE IT IS!
Enjoy!
Join on Wednesdays for More than Maybe - a mindfulness meditation - live at **7:15 pm EST, 6:15 pm CST, 5:15 pm MST, 4:15 PST
**time adjusts for daylight saving (DST) because Andrew lives in Arizona
#meditation #mindfulness #asmr #asmrclock
มุมมอง: 82
วีดีโอ
They Also Meditated - Omega's Breath Focus Meditation
มุมมอง 416 หลายเดือนก่อน
They Also Meditated - Omega's Breath Focus Meditation
Thanks so much, this was nice to do, even though I had to do it after the fact. And yes, I laughed at your bad pun. LOL Happy New Year, dear Andrew!
Hi, hearing!
That was awesome!
@@doughoppes2958 that’s great to hear Doug
Vikings shirt? (They're doing amazing this year, and, of course, won on my birthday last Sunday!) It's -6° (feels like -24°) here right now, so there's that... 🥴
@@drea.m.r.76 Skol Vikings! I’ve arguably been a fan since I was born in Minnesota. I was a big baby, and the nurses joked that I was destined to be a lineman for the Vikes. They put a purple helmet on my incubator with my name 😉
🥶 Brrrr Drea!
I agree Bill! In the meditation, I’m guided with my eyes open, about 15 minutes in a text from my phone got shown on my laptop: “Winter is here” from my brother who lives near Mora, MN. It didn’t show the pictures but I thought the text alone was fitting! (the text included the temp his car thought it was, -5° F, and the weather app for current conditions, with a wind chill similar to the feels like Drea posted) I’m definitely not optimized for those conditions!
@@andrewlenards It's a love/hate thing. 😂
@@billbarrett7772 What's the weather like for you? This morning is -6°, but it only feels like -18°, so it's a little better. 😂
Can't even tell you how much I love this!!!🥰
That's excellent to hear =) I'm pretty tickled with the end result.
Cool Andrew!
@@billbarrett7772 I hope the levels are good; I didn’t want it to be too loud. I didn’t think about it until now, but all my reference listening was with ear buds in 🤦🏻♂️
@andrewlenards it was great on my end
@ great news, thank you for confirming! 🙌
Lying down to this meditation helped take the edge off of my migraine a little, so thank you! 🤕♥️🤲
Joining you after the fact again this week. Thanks for recording these.
I also missed the live stream but glad to have the recording. Thank you!
Silly time change. Missed the live meditation but happy to sit with you after.
Sorry about the Marjorie
Aloha Andrew and friends and greetings from Maui! So sorry to have missed live but nice to join you all after the fact. See you all next week!
Hello Andrew from the day after the live session.
That helped dull my migraine a bit, thank you. Who knew Wookies were so wise? 😊
The sound is great
Hi everyone,
Nice
Beautiful meditation! I loved celebrating freedom with you, Brooke! ❤
Thank you, Kelly - so grateful that Brooke can guide for these
Fun - a Wookie meditation! Thanks Andrew!
Thanks Andrew!
Hi Andrew
Yes
Hi!
Doh. I missed it live again
Thank you very much Andrew. I missed "seeing" you all live but I really appreciate having the recording.
Thanks again Andrew! Really enjoy and appreciate your guidance. Accountability has come up in your discussions recently and even when I miss the live sits, I make sure to tune in later. I’ve made it a goal for the year to do all your Wednesday sits and the DNP on Sundays as a meditation minimum. So far so good! Peace🤍
Thanks, Andrew. I often cannot join live. But play the recording later.
Thanks very much Andrew, that was great! Apologies for not making it live, but I was on a boat back from Catalina Island and dealing with the rain. Have a great rest of your week.
Hope your family, friends, loved ones are alright with all the flooding in the area ❤
Thanks Brooke! Sorry I missed live.
There are regular adverts interrupting the meditation 🙄
That’s odd! I configured the channel to not be monetized.
Have a wonderful trip, Andrew.
Audio was fine on the playback a few minutes later. Just the post sit comments were choppy for me live. Technology is always fun…
Technology does seem to ensure that isn't a dull moment =)
I miss these Wed night sits with all of you - I’m still sitting at that time but on a bike seat 🚲 in a spin class. However, I’m trying to listen to these after the fact, definitely not the same vibe but better than not at all. Cheers and Happy New Year too you all!
Dang it. Missed another.
There will be another! ❤
Thanks again from Australia mate for a beautiful session. x
Argh! I didn't edit my iPhone alarm to reflect the hour difference. So sorry to have missed this live.
❤🙇🏻♂️ you’d be proud of how many likes per viewers too!
Hey Andrew. Unfortunately I won't be able to attend live being in Australia and scheduling now due to those time changes, but I just completed your session today and it was much appreciated. I will still be watching and embracing your meditations as they are of great benefit. Thanks heaps and have a good one all xx.
I loved this - having been raised Catholic I can certainly relate to the saint conversation. And now I have a whole new perspective on who the saints are in my life - including my meditation teachers 🙂. I'll be watching the recorded version for a few weeks - traveling to the Caribbean for some scuba diving. Maybe I can even tune in from there - with a wave soundtrack as my home base. Thank you Andrew.
Thank you @DebB50! I hope the Caribbean scuba trip goes "swimmingly" 😉I have really benefitted from "the saint architect" in looking at how inspirational many people are in the way they approach their lives and all that they do. I appreciate you sharing how this landed for you 🙇
That was nice to come back and do this after the fact. The audio totally didn't work for me when it was live.Thank you, Andrew - Always enjoy your guidance, and so glad I was able to hear it! lol
Thanks for coming back to the recording and sitting with the guidance.
Hi Andrew and everyone 😊
Hi Andrew , and everyone 😊
Thanks Andrew!
Thanks Andrew!
Thank you Andrew.
Thanks Andrew!
Thank you Andrew!
Thanks Andrew. Lovely. I had a scheduling conflict so did the saved version.
You’re quite welcome, Sybil. Glad you could checkout the recording.