#pcos #pcosinfertility #pcoscauses #pcosdietplan #pcosnaturalremedies #pcosfertility #pcosfood
Dr. Sreevani Karnav - drsreevanikarnav
Mamatha Aadepu
Talk It Easy Studios
Telugu
What is in this video?:
What diet changes need to be done for PCOS women?
Why is Gut Health important?
0:00 - Intro
0:24 - What are the reasons for weight gain in PCOS women?
0:44 - What is gut health?
1:32 - How is GUT Health a reason for weight gain?
1:47 - Bad Food Habits
2:20 - How is GUT Health impacting PCOS?
3:49 - What changes need to be done to improve GUT Health?
4:04 - Healthy Food Habits
5:16 - What changes/improvements can we notice in PCOS if GUT Health improves?
6:07 - Do we need to consume any Supplements to improve GUT Health and PCOS?
Please subscribe for more informative videos.