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Inspirational!!!

Man, that’s awesome.. Great job! Keep exercising and eating right for your body, I love seeing your height on this dunk! I’m 6’2” as wel and 40, I used to dunk off the 1-foot, now I’m 60 pounds heavier and need to get my legs in shape. You’re inspiring!

Am I invited to dunk camp? I would be the oldest🏀🏀at 65 1/2..I can’t slam it like I used to but it still goes in..

I m 65 and a half !! your young . I still try to dunk after every practice 🏀🏀

It's gonna be another great week!!! excited to have you back at camp!

Love the sarcastic approach. Really funny! Enjoyed it

Ya jubílate

I was very impressed but wld like to see one without the travel.

Nice.

You did that bro !!!

I dunked at 5'7" as a sophomore in high school (barley). I'm 45 now & not even touching backboard. My hat is off !!!

Going to be a great week! Let's go!

Great job done!

Two handed dunk next

I never liked not clearing the ball, airball or otherwise.

Try going plant based meat & dairy also alkaline foods

When I was younger I could 2-hand dunk on a 10-foot rim at a height of 6'1" tall. Today, at 68 years old I can't even dunk a donut because of high blood sugar. Time takes down the best of us.

This is nothing for you a little rehabilitation and that's nothing... and were talking about merely dunking not even an advanced one

Yes of course 😂

Is it possible the current NBA All Stars told their friends to bet the Over ?

Yo, i have just 40 years old and I am 6'2. I used to play basketball and also used to dunk. I have always thought that once you reach late thirties, your basketball life is over. You, sir, have inspired me to keep going. Seeing you do this at 54 years old is nothing short of AMAZING AND INSPIRATIONAL. Well done!!!!

Hahahaha Baba Booooooooooey, bowwwww!

Legend

The all star back then was an exciting event because we will watch the superstars of each them play together. Now it is called player empowerment.

Great job. Good foot work

Amm I think its not just the courts that are the problem because the courts are available in the capital city Accra but the balls to play especially for the kids who are interested in the game they don't get the money to buy the ball and even when they get the money they don't know where to buy

I've got a similar goal to you. I'm 6'1" and still dunking at 45 yo. Every year I make sure I can still do it. I think 50 is realistic. We'll see.

Amazing upload! I cudnt find other straight up reviewing this show

Training videos would be cool! Low Rim Sessions?

This ranks in your top-5 of all-time videos. Makes me homesick for Ghana, especially :32 - I remember installing that backboard with you. Home-SWEAT-home. Keep FINISHing!

Some of the rules you described, not clearing the ball after an airball, make it take it, are rules that are common in the hood/ inner city.. that's kinda funny...

YOU AER DOING GOOD

I loved it. Great show. It made me go back to gym

Agree. Really nice reviee of the show. I love physical 100.

do you like cheeseburger ?

Im just a random guy, but I just wanted to tell ya, you got this man, keep on going !

*Promo sm* 😔

Loved the respect between athletes in this series. But i have to admit if they shit talked more it would’ve been entertaining lol. Ofc if it was genuine and didn’t seem scripted

I didn't play football in high school, but I brought the team good luck by sleeping on the field with some friends the night before gamedays. They were on a winning streak. The vice principal found out and put a stop to it and they lost the next game.😂

What is your vertical right now? Also how are you training right now? Thanks, the videos are good 👍👍

You can do it! I'm on the same journey to drop some bodyfat before camp! I've added walking on the treadmill at an incline for 1 hour a few times a week and it has been working well so far. Got a DEXA scan and was 15.9% a couple weeks ago. Going for 12% by camp.

We got this Tom! I need to drop another 5 to 10 before camp also! Free food and free pop is my weakness. A cruise would probably kill me. Haha.

Repeating content from various angles ooover and over is a common practice in Korean variety TV culture. While this may be perceived as tedious for Western audiences, those accustomed to Korean TV often find it so ingrained that they forget it's not the standard elsewhere 😅

I just finished season 1 and loved it. I found myself rooting for the underdogs every time. I totally agree with what you said about the use of the word "physique." I too wondered if it was a translation thing. Especially after hearing athletes thank their parents for giving them their physique. Their parents gave them good genes maybe, but a good physique takes work and seems to describe a body's appearance more than its abilities. I loved the variety of contestants and unique skills they had based on their particular sports and training. Still, it seemed like it came down to the event more than the athletes abilities that determined the winners. The bodybuilders did poorly in endurance and the endurance athletes lacked brute strength. Depending on what you were asked to do could make or break you despite your athleticism. Overall, I loved this show! Thanks for the great review!

I love this show. And I especially love to see how respectful they are even when they at the same time can be very blunt about some things that would be considered mean in western culture and even though some can be really cocky they stay humble and see their own misstakes and/or how they underestimated their opponents and still cheer for the ones that stand no chance and really show respect for those that do not give up even though they are getting "crushed". The no regards of age, sex or race is an interesting form since there are not so many games done like that anywhere else and everyone have to face "the same" challenges. But yes I kinda agree with you that it is a bit "unfair" in that regards that in some events/challanges the women just don't stand a chance. Sure, in some challenges some women have crushed some men or at least put up a really good fight but atm considering the challenges in season 1 and 2 I can't see a woman winning it. And yes some of the contestant just have a "bad pick of the draw" and end up in a team where 1 contestant pulls them down or you just get faced with someone in a 1 vs 1 where you just can't win. (But to win the whole thing, sooner or later one would have to be able to beat the impossible in some shape or form.) In that regards season 2 was very interesting considering the contestant that came back from season 1 and kinda showed what he could do if he just got pass that first 1 vs 1 elimination. I am so impressed with these ppl's motivations and fighting spirit. And it is a wonder there isn't more injuries than it is considering how rough / all in they go. But still so much respect and passion and love. This season I cried a few times for contestants that failed and I could see how much it meant for them or how it hurt inside their misstakes etc. I just like so many of these people. and how they treat eachother. And their own reflections and efforts makes the "drama" not all the backstabbing and trashtalking and scheeming that is in other "western" reality shows. Just effort and a will to do well. Yes sure, there are some tactical choices in forming teams and reforming them which could be seen as disloyalty but it is a competition to do well. But by picking the strongest it will also give you bigger challanges in the future. Cause in the end, there can be only one. I love it. But I totaly hear your critique and it is totaly valid.

It's GO time!

Stretching isn't overrated, it's underrated! As a climber I love stretching, for the simple fact that I can completely skip some difficult moves by being (relatively) flexible.

Henceforth, I'm calling this modern ASG stuff "Make a Wish defense."

Current asg is crap

You should be proud as hell; Tom Segura lost an arm and a leg trying that when he was over a decade younger.