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Thank you, this was a great training. We are grateful for providing us with this formatting tool, it has been of great help.

Very interesting. Lots to think about.

Great exhaustive list of recommendations to beat the winter blues. Thanks for sharing!

Thank you to both of you for your advices 😊 Kathy

Im a beginner and ive realized that these two are correct. I was told to just use my legs when i bump but really its mostly arms

How many sets and repetition

This is a great video. Thank you Brittany for sharing from the heart your challenges and what steps you took to face them. The background music occasionally drowns out what Brittany is saying,. For future videos please lower the music because it makes it hard to hear what she is saying.

Awesome video

Thx❤

Should i train all of them or choose a tool and their exercises

What a recipe 😊

This is the best video about braceing and breathing. Thank you. I just want to ask you, what about pelvic floor, when we need to do kegels?

Bro, I’m not forcing my dog to be gay. My dog is gay and I love him so❤😊 I’m not fortune they told me he was gay 🏳️‍🌈🏳️‍🌈

Thanks! I'm looking for the requirements for Army Reserve

she put me on leaah take me for walk

Nice workout! great demo thanks for posting.

🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮

What's the name of the strip?

Ok I didnt know overtraining can get so bad. Based on the symptoms guess I dont overtrain but rather I need to focus on 1-2 days of better rest time.

Bro, making a dog be “gay” is actually retarded. Funny how people think that dogs are “gay” because a male dog will hump a male dog on accident, funny the lgbtq is always the dumbest part of the world😂

How many sets and repetitions?

I'm entering the intermediate stages of lifting. I lift 6 days a week and probably have 8 hours of gym time a week. Every 4 weeks performance begins to slide as well as some of the symptoms you mentioned popping up. I usually take 3 to 7 days off while stretching, adding an hour to my sleep each night, and massaging large muscle I put a bunch of volume on. Is my quick recovery time from keeping moderate rep ranges? It's not too taxing on me, so I can usually lift just fine even if I'm kind of tired.

I’m so confused 🤦‍♂️ there’s no such thing as “gay” dog or animal

Trabalho incrível de você parabéns vai me ajudar muito a preparar minha namorada ela joga vôlei e eu sou treinador parabéns pelo conteúdo de vocês 👏🏽🙏🏽📈

Bro leave the dog alone 💀

The narrative for separation on Kevin’s DD214 says personality disorder but this guys still trying to pretend like he is a vet.

I feel sorry for the dog 5 seconds later the she comes back with a burned flag

So ... training is pointless for insomniacs? Sleeping isnt a choice, it is a privelege.

Great

Awesome vid thank you for posting

Der arme 😢

Good One 👌 I basically went past overtraining and into Rhabdomyolysis. I'm already 2 weeks off with zero training. No change in symptoms yet. I'm gonna use some of these tips to ease myself back into exercise once I'm recovered 👌

What’s the treatment and medication after you’ve already burned out

I’m everything explained here yet so stubborn. Now I’m here watching with a lower back pain to be reminded to stop being stubborn

quick feet//4:09 lateral quick feet//4:28 in and out//4:46 lateral in and out//5:11 scissors step//5:58

Hey I got it ….. what do u call a dog oiler ? A bob saget spoiler 😂

thx my g

Stan dog:

Thank u

Can i just say you have a really soothing voice you would be brilliant doing Asmr

Aw what a cute dog

Why 51 seconds? Is it based on gender and age? If they don’t pass the line they fail? 🤔 Hard no.

This test seems contradictory to the FORCE test. It said if a military person can’t do the first test, due to injuries…they do this one. This one seems a lot more intense /harder and way longer than the force test when I looked it up. Doesn’t seem logical 🤷‍♀️ Who came up with the timings- exactly 51 seconds …exactly 17 minutes. Are women expected to carry the same weight as men? Doesn’t seem fair. Hard pass for this.

Hi Tammie, I still remember meeting you almost 10 years ago! You were the best recreational therapist there was. I was in the bad car accident, I was hit by a dump truck. Best wishes to you

pass it and double it

Gross

🇨🇦💪

No

Thanks for taking the time to make this video. This info was very helpful.

On one hand you want to be treated equally as straight people in this society On the other, you think u deserve a special month for some shit that you have not done or experienced And with that said your overall delusional