Amara Flows
Amara Flows
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Winter Solstice Prep Vlog ❄️ making christmas wreaths, how I prepare for winter mindfully
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards!
The Goddess series www.amara-thompson.com/soul-shala-community
Soul Shala www.thesoulshala.com
Join my email list via bottom of website www.amara-thompson.com/home
Instagram @amarathompson
Outfits liketk.it/4Ldtw
yoga teacher vlog , slow living, vlogmas, feminine energy vlog
มุมมอง: 285

วีดีโอ

Winter Solstice Flow ❄️ slow flow yoga for Yule, finding closure & rest
มุมมอง 45114 วันที่ผ่านมา
7 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj If you enjoyed this flow come and explore my virtual Soul Studio thesoulshala.com Embrace the quiet magic of the longest night with a nurturing, meditative yoga flow designed to honor the turning of the seasons. This gentle practice invites you to slow down, connect with your inner light, and set soulfu...
A gently festive vlog 🌲 forest foraging, December intentions & slow days
มุมมอง 25114 วันที่ผ่านมา
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! The Goddess series www.amara-thompson.com/soul-shala-community Soul Shala www.thesoulshala.com Join my email list via bottom of website www.amara-thompson.com/home Instagram @amarathompson Outfits liketk.it/4Ldtw yoga teacher vlog , slow living, vlogmas, feminine energy vlog
Chit Chat GRWM for Christmas Shopping 🌲Yoga teacher advice, Moving & how I'm feeling
มุมมอง 33221 วันที่ผ่านมา
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! The Goddess series www.amara-thompson.com/soul-shala-community Soul Shala www.thesoulshala.com Join my email list via bottom of website www.amara-thompson.com/home Instagram @amarathompson Outfits liketk.it/4Ldtw yoga teacher vlog , slow living, life update, vlog, Nancy Mayers aesthetic,
Late autumn moments 🪵 cozy knitwear favs, healing diaries & yoga teacher vlog
มุมมอง 390หลายเดือนก่อน
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! The Goddess series www.amara-thompson.com/soul-shala-community Soul Shala www.thesoulshala.com Join my email list via bottom of website www.amara-thompson.com/home Instagram @amarathompson Outfits liketk.it/4Ldtw yoga teacher vlog , slow living, life update, vlog, Nancy Mayers aesthetic,
Feminine Energy Yin Yoga 🤍 gentle, cozy & restorative yoga for connecting to your femininity
มุมมอง 529หลายเดือนก่อน
7 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj If you enjoyed this flow come and explore my virtual Soul Studio thesoulshala.com Step into the soothing embrace of Feminine Stillness, a Yin Yoga practice designed to nurture your feminine essence. This class invites you to slow down, breathe deeply, and find softness in stillness. With gentle, cozy po...
A cozy autumn vlog 🧦 Making simmer pots, vision boarding, my evening wind down & skincare routine
มุมมอง 493หลายเดือนก่อน
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! The Goddess series www.amara-thompson.com/soul-shala-community Soul Shala www.thesoulshala.com Join my email list via bottom of website www.amara-thompson.com/home Instagram @amarathompson Outfits liketk.it/4Ldtw yoga teacher vlog , slow living, life update, vlog, Nancy Mayers aesthetic,
Goddess Yoga Flow | 30 min sensual yoga for feminine energy inspired by Aphrodite
มุมมอง 1.1Kหลายเดือนก่อน
7 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj If you enjoyed this flow come and explore my virtual Soul Studio thesoulshala.com Immerse yourself in the magic of Aphrodite in this sensual yoga practice, part of The Goddess Series on Soul Shala. Designed to unlock your sensuality and foster deep self-love, this class invites you to move with grace, e...
Yoga Teacher Vlog 🍁cozy days, lululemon haul, Q&A and an honest catch up
มุมมอง 4662 หลายเดือนก่อน
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! 50 % off October oracle Readings calendly.com/amaraflows/october-oracle-readings The Goddess series www.amara-thompson.com/soul-shala-community Soul Shala www.thesoulshala.com Join my email list via bottom of website www.amara-thompson.com/home Instagram @amarathompson Outfits liketk.it/4Ldtw ...
How to start working with Goddess Energy | Introducing the Goddess Series on Soul Shala
มุมมอง 1512 หลายเดือนก่อน
7 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj Read more about the Goddess Series www.amara-thompson.com/soul-shala-community/introducing-the-goddess-series If you want to explore thesoulshala.com INSTAGRAM @ amarathompson
Gentle & Feminine Yin yoga 🌸 25 min lingering feminine yoga class
มุมมอง 7792 หลายเดือนก่อน
7 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj If you enjoyed this flow come and explore my virtual Soul Studio thesoulshala.com Welcome to Linger, a 25-minute gentle Yin Yoga class designed to guide you back to your feminine energy. Through slow, healing postures, this practice invites you to pause, breathe deeply, and reconnect with your inner flo...
Feminine Energy Vlog 🍂🌸Healing Diaries, Autumn slow living & connecting back to my feminine energy
มุมมอง 5762 หลายเดือนก่อน
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! 50 % off October oracle Readings calendly.com/amaraflows/october-oracle-readings The Goddess series www.amara-thompson.com/soul-shala-community Soul Shala www.thesoulshala.com Join my email list via bottom of website www.amara-thompson.com/home Instagram @amarathompson Outfits liketk.it/4Ldtw ...
How to get your feminine energy back this Autumn 🍂🕯️
มุมมอง 3482 หลายเดือนก่อน
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Feminine energy Yin th-cam.com/video/lXlHggyEScs/w-d-xo.html Autumn ritual app.arketa.co/soulshala/videos/checkout/Mp2SULGSkFoqbrh27OrX Soul Shala www.thesoulshala.com My website www.amara-thompson.com/home Instagram @amarathompson Book a tarot reading calendly.com/amaraflows Outfits liketk.it...
Healing Diaries Vlog 🍂 cozy yoga teacher vlog, how to make a simmer pot & the first signs of Autumn
มุมมอง 4312 หลายเดือนก่อน
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Join my email list via bottom of website www.amara-thompson.com/home Soul Shala www.thesoulshala.com www.amara-thompson.com/home Instagram @amarathompson Book a tarot reading calendly.com/amaraflows Outfits liketk.it/4Ldtw 00:00 Intro 00:42 Autumn equinox ritual 03:34 London Days 08:37 an earl...
Yoga Teacher Vlog 🪶 a worky week in my life, the first signs of autumn & creating new classes
มุมมอง 7863 หลายเดือนก่อน
Yoga Teacher Vlog 🪶 a worky week in my life, the first signs of autumn & creating new classes
Autumn Equinox Yoga 🍂 cozy 30 min flow to celebrate Mabon & the beginning of fall
มุมมอง 7103 หลายเดือนก่อน
Autumn Equinox Yoga 🍂 cozy 30 min flow to celebrate Mabon & the beginning of fall
Healing Diaries 🌳 a slow September, creating an altar space & seasons of transition
มุมมอง 4043 หลายเดือนก่อน
Healing Diaries 🌳 a slow September, creating an altar space & seasons of transition
Yoga for when you are sick | 30 min yin yoga for healing your body & soothing your soul
มุมมอง 6063 หลายเดือนก่อน
Yoga for when you are sick | 30 min yin yoga for healing your body & soothing your soul
Healing diaries 🫧 my gentle monthly reset, starting fresh when life is hard & a slow September
มุมมอง 3873 หลายเดือนก่อน
Healing diaries 🫧 my gentle monthly reset, starting fresh when life is hard & a slow September
Healing Diaries Vlog 🌾 leaving instagram? Full moon moments, weekend away & yoga teacher vlog
มุมมอง 3374 หลายเดือนก่อน
Healing Diaries Vlog 🌾 leaving instagram? Full moon moments, weekend away & yoga teacher vlog
My Yoga Journey so far... (updated 7 years later)
มุมมอง 9124 หลายเดือนก่อน
My Yoga Journey so far... (updated 7 years later)
Healing Diaries Vlog ☁️ making smudge sticks, a spa morning, yoga teacher moments & mindful baking
มุมมอง 3534 หลายเดือนก่อน
Healing Diaries Vlog ☁️ making smudge sticks, a spa morning, yoga teacher moments & mindful baking
Morning Meditation 10 mins 🌅 easy meditation start your day feeling grounded, grateful and energised
มุมมอง 1414 หลายเดือนก่อน
Morning Meditation 10 mins 🌅 easy meditation start your day feeling grounded, grateful and energised
Healing Diaries 🕯️Episode 1: A healing era vlog, what I'm reading, hair growth journey & deep chats
มุมมอง 4094 หลายเดือนก่อน
Healing Diaries 🕯️Episode 1: A healing era vlog, what I'm reading, hair growth journey & deep chats
Bedtime yoga class🌙 10 min gentle yoga for rest, winding down, destress and relaxing
มุมมอง 2.2K4 หลายเดือนก่อน
Bedtime yoga class🌙 10 min gentle yoga for rest, winding down, destress and relaxing
Yoga Teacher Q&A | Advice for yoga teachers, growing online, attracting new clients and more
มุมมอง 6814 หลายเดือนก่อน
Yoga Teacher Q&A | Advice for yoga teachers, growing online, attracting new clients and more
A weekend in Devon 🌊 birthday vlog, slow living, what I wore & birthday reflections
มุมมอง 4305 หลายเดือนก่อน
A weekend in Devon 🌊 birthday vlog, slow living, what I wore & birthday reflections
Yoga Teacher Vlog | Exercere Haul, New classes, What I'm reading & New oracle deck
มุมมอง 5485 หลายเดือนก่อน
Yoga Teacher Vlog | Exercere Haul, New classes, What I'm reading & New oracle deck

ความคิดเห็น

  • @K-S-M-33
    @K-S-M-33 2 วันที่ผ่านมา

    who are your go to youtubers/ vlogs? i'm so inspired by you & would love to have/ know some of your inspiration! thank you amara.

    • @amarathompson
      @amarathompson วันที่ผ่านมา

      @@K-S-M-33 these are some of the channels I love. Maybe a little different to my own content but I just love easy cozy watching. Madeline Olivia, Ask Charlie, YR studio, Hannah Adkin’s and Lauren grace are just a few I love watching! 🤍🤍🤍

  • @martarosa137
    @martarosa137 3 วันที่ผ่านมา

    What an amazing class, you give such a warming energy thank you :)

  • @heatherb4394
    @heatherb4394 4 วันที่ผ่านมา

    Great video! What settings do you use on the ZV1 to achieve the look of your yoga videos?

    • @amarathompson
      @amarathompson วันที่ผ่านมา

      Hi lovely! For the most part I use the automatic settings! Occasionally I will adjust the exposure manually. I also tend to turn off steady shot to avoid it automatically cropping the shot. Hope that helps xx

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 5 วันที่ผ่านมา

    Loved this as alway! Thank you for sharing ❤❤

  • @v_practices
    @v_practices 6 วันที่ผ่านมา

    Happy Winter Solstice, Amara. Thank you for your gentle, lovely spirit. 💙

    • @amarathompson
      @amarathompson 6 วันที่ผ่านมา

      You are so welcome 🤍 Happy winter solstice ❄️

    • @v_practices
      @v_practices 4 วันที่ผ่านมา

      @amarathompson P.S. - where do you get the beautiful wrap tops you always where? I’m looking for something similar!

  • @JazzyJaxx
    @JazzyJaxx 6 วันที่ผ่านมา

    Happy winter solstice! ❤️ Everything about this video was perfectly aligned and felt so heartfelt. The music was beautifully picked too. Thank you for creating a loving space of reflection :’)

    • @amarathompson
      @amarathompson 6 วันที่ผ่านมา

      I’m so glad this practice connected with you so deeply 🥹🤍

  • @victoriacruz8128
    @victoriacruz8128 7 วันที่ผ่านมา

    happy solstice

  • @victoriacruz8128
    @victoriacruz8128 7 วันที่ผ่านมา

    just finished my flow <3 that was so healing and exactly what my spirit and my body needed thank you

    • @amarathompson
      @amarathompson 6 วันที่ผ่านมา

      I’m so glad you loved this 🥹🤍

  • @lilclowner2061
    @lilclowner2061 7 วันที่ผ่านมา

    Cant wait 😍

  • @jmd396
    @jmd396 12 วันที่ผ่านมา

    I was working on sequencing a winter solstice yoga flow and this provided beautiful inspiration 🙏🏼🤍✨ Thank you!

  • @nutmaegspiceandeverythingnice
    @nutmaegspiceandeverythingnice 12 วันที่ผ่านมา

    💛🤍✨🌲

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 13 วันที่ผ่านมา

    Loved this as I do all your vlogs. Hope your family where ok after the hurricane xx

  • @carolynnspencer2171
    @carolynnspencer2171 14 วันที่ผ่านมา

    So dreamy and blissful! I loved the Christmas music in the background. Thank you!

    • @amarathompson
      @amarathompson 11 วันที่ผ่านมา

      I’m so glad you enjoyed it 🤍🤍🤍

  • @cassiecolon9519
    @cassiecolon9519 15 วันที่ผ่านมา

    My December intentions are SLOWING DOWN - I really want to focus on being present and creating space for reflection ease and grace. Finding JOY - to be grateful and find joy in the little things and soak up every moment. Thank you for sharing your gentle festive activities with us 🤍

    • @amarathompson
      @amarathompson 15 วันที่ผ่านมา

      I love that so many of us are bringing joy into our intentions this month 🥹🤍

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 17 วันที่ผ่านมา

    Love this! Thank yu. Been feeling super anxious this year, and finding your channel and vlogs and yoga has helped so so much! So thank you xxx

    • @amarathompson
      @amarathompson 15 วันที่ผ่านมา

      I’m so so glad these vlogs have been helpful. That’s all I ever want to create 🥹🤍

  • @cassiecolon9519
    @cassiecolon9519 18 วันที่ผ่านมา

    Thank you so much for sharing your journey and story, so inspirational, motivating, and beautiful. I am a school teacher myself and I've recently made the decision to change careers and become a yoga teacher and you are someone who I've loved watching and who has inspired me in my journey ❤

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 19 วันที่ผ่านมา

    This was just beautiful thank you so much! ❤

  • @_karenm
    @_karenm 19 วันที่ผ่านมา

    My December Intentions are: BEING IN THE MOMENT - to be present in everything I do and not future hop. SELF CARE - dedicate the month of December to taking care of myself. CHEER - to embrace the energy of joy and make memories I can cherish for a lifetime.

    • @amarathompson
      @amarathompson 15 วันที่ผ่านมา

      I love these intentions!! I hope you are enjoying the month so far 🤍🤍🤍

    • @amarathompson
      @amarathompson 15 วันที่ผ่านมา

      Those are such beautiful intentions 🤍 I hope you are having a lovely December so far! Xx

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 20 วันที่ผ่านมา

    ❤ this! Thank you for sharing.

  • @marnieishappy7530
    @marnieishappy7530 20 วันที่ผ่านมา

    Thank you

  • @cassiecolon9519
    @cassiecolon9519 22 วันที่ผ่านมา

    It's almost my birthday and so I wanted to watch this to be inspired and your birthday weekend looked sooo dreamy and beautiful! Thank you for sharing the personal side of your life, you are inspiring to watch and be with ❤

  • @_karenm
    @_karenm 23 วันที่ผ่านมา

    I know you are a private person Amara so thank you for sharing what’s been going on behind the scenes for you lately. And I am so here for a slower and quieter life where less is enough. And would love to see the video of the lessons you’ve learnt in 2024. 😊

  • @samiarockson8081
    @samiarockson8081 23 วันที่ผ่านมา

    I'd just like to say Amara I'm training to be a yoga teacher, I've nearly finished I should be done with my 200 hr next week and I'm planning to go full time in 6 months but starting part time. Whenever I do my own practice I feel like "I can do this" but when I go on TH-cam and see other yoga teachers talking about it I feel like "I cannot do this" but then I found your channel and when I watch you I feel like "I can do this!" without comparing myself to you. You're very affirming, thank you for how you advise other future yoga teachers like myself. Whenever I doubt myself I come back to your channel xxx

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 24 วันที่ผ่านมา

    Thank you Amara this was so blissful! ❤

  • @_karenm
    @_karenm 25 วันที่ผ่านมา

    This was such a gentle flow Amara that I loved doing however I had trouble hearing you throughout it because the music level was louder than your voice.

  • @cassiecolon9519
    @cassiecolon9519 25 วันที่ผ่านมา

    I love watching your videos, it feels like I get to hang out with one of my girlfriends 😊 I admire your grace and energy, I feel like I'm going through a life audit right now and this is the kind of energy and lifestyle I am craving... slow paced, intuitive, feminine. Thank you for sharing your life and light with us ❤

  • @Withinyoga1
    @Withinyoga1 25 วันที่ผ่านมา

    Love this! It's like chatting with a friend. How fantastic that you grew up in the Cayman Islands! ❤🎄🤍

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 25 วันที่ผ่านมา

    Ohhhh love this! Only just started it and love already! Mine was the podcast questions and thank you for the recommendations and Yesssssss please do start one!! I’d love love love that!! ❤❤❤ off to keep watching thank you xx

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 26 วันที่ผ่านมา

    Loved this as I do with all your vlogs thank you! Always find them so calming ❤

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 26 วันที่ผ่านมา

    This was lovely thank you Amara ❤

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 29 วันที่ผ่านมา

    Thank you! This was so so lovely! ❤

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 หลายเดือนก่อน

    Love this and congratulations on the 3k!❤ good luck with the move. Living for these vlogs thank you for keeping sharing xxx

  • @cassiecolon9519
    @cassiecolon9519 หลายเดือนก่อน

    Thank you for sharing your journey and for breaking down what it actually means to be a yoga teacher.💜 I am in my 3rd year of teaching high school in the public school system and I'm already feeling burnt out... Over the summer I started my master's degree in mindfulness, social emotional learning, and yoga with Breathe For Change with the intention to help my students but I'm discovering more on this journey and I just started to seriously consider other career avenues other than being a public school teacher and when I thought of being a yoga teacher I fell in love with the idea! I just feel so daunted by the process of how to get to a full time yoga teacher... any more information and insight would be appreciated 🙏🏻

  • @_karenm
    @_karenm หลายเดือนก่อน

    I adore your Vlogs Amara. It really does feel like I am hanging out with a friend. 😊

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      I'm so glad! 🥹

  • @reagannbond-holloway151
    @reagannbond-holloway151 หลายเดือนก่อน

    Hi Amara! I wanted to let you know I absolutely love your vlogs. I also enjoy honesty and i'm sure we all do. If you're having a rough time, you can talk to us like you would talk to a friend! I love hearing what's going on and how you are really feeling :)

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      Thank you so much Reagann! I’m so grateful to have such a lovely community here 🥹

  • @robotkitty5763
    @robotkitty5763 หลายเดือนก่อน

    Congratulations for the 3000 subscribers! Your energy is so captivating,it is no wonder so many people decided to join☺️ I am so grateful that I found your beautiful channel, it really is a safe place for all souls, and it helped me a lot moving from my masculine energy. It is like your new sweaters,it feels like a hug🤗Thank you from the bottom of my heart for creating these videos🌷

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      So grateful to have you here 🤍

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 หลายเดือนก่อน

    ❤❤ this! Thank you 🙏🏼

  • @laurapearson3258
    @laurapearson3258 หลายเดือนก่อน

    Congratulations on your subscribers! I totally agree about mother nature and the healing powers of being outside. I love to get morning, midday, and evening (sunset) light in my eyes everyday. The sun is setting around 5:30 pm here in North Carolina, USA. I tell my husband it's time to "catch the light." We have had beautiful sunsets with clear skies here lately. The light dances of everything! Does the soul good.

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      Haha I’m exactly the same! The sun is setting for us around 4pm at the moment so I feel that exact way about catching the light too 🙈 something about late autumn / winter sun feels like magic.

  • @sanctuaryyogadarlington
    @sanctuaryyogadarlington หลายเดือนก่อน

    3000 subscribers, whoop whoop, well done Amara 🤎 what a fantastic achievement, proud of you! xx

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      Thank you so much Rachel 🤍🤍

  • @marnieishappy7530
    @marnieishappy7530 หลายเดือนก่อน

    Thank you ❤ this is such a beautiful practice

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 หลายเดือนก่อน

    This was so lovely! Thank you 🙏🏼 ❤

  • @marnieishappy7530
    @marnieishappy7530 หลายเดือนก่อน

    Thank you for this soft but impactful yoga !

  • @fedraherman2276
    @fedraherman2276 หลายเดือนก่อน

    Thank you for this class. I was feeling overwhelmed, and this practice guided me back to myself ❤

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 หลายเดือนก่อน

    Loving your vlogs still binge watching! Thank you for sharing. They’re soo relaxing and comforting ❤❤

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      I’m so happy to have you here 🤍🤍🤍

  • @nellarosaliina
    @nellarosaliina หลายเดือนก่อน

    Looove you videos, and the whole vibe of this vlog was so comforting and cosy. Love the realness aswell. 💗💗

    • @amarathompson
      @amarathompson หลายเดือนก่อน

      Ahaha this vlog literally felt like a sleepover with friends so I’m glad you loved it 🤍🤍🤍

  • @sarahs_sunny_life6408
    @sarahs_sunny_life6408 หลายเดือนก่อน

    Loving this. ❤thank you for sharing ❤