21
20 250

2:05

Scoring on a cross

2:33

Third man principle passing into 3v2 overload

0:56

From technical work (Skills) to 1v1

1:13

HIBIT: 2v2+N positional game

0:59

1v1 (focus on first touch and dealing with pressure from behind)

1:10

HIBIT: Transition Drill: Finish - 1v1 - 2v2

HIIT football drill with strong focus on executive functions (High Intensity Brain interval Training).
On both sides we start with a dribble and a teammate that overlaps. The overlapping teammate receives the ball and finishes. All players accelerate around their goal and enter the field. They receive a ball and play a 1v1 on each side of the field. If the 1v1 is over and the time allows then we continue in a 2v2.
Follow on Instagram: stijn.defeyter
#football #soccer #soccertraining #transitions #1v1 #2v2 #hiit #overlap #executivefunction #acceleration #agility #endurance #stamina #stijndefeyter

มุมมอง: 367

วีดีโอ

2:05

4v2 rondo (positional game)

มุมมอง 12721 วันที่ผ่านมา

Fast paced 4v2 positional game where the team in possession can score by passing through the gates or the diamond in the middle of the playing field. The defenders score in one of the 4 goals when they steal the ball. The overload team transitions quickly after a loss of possession to not allow them to score. Follow on Instagram: stijn.defeyter #football #soccer #soccertraining #...

2:33

Scoring on a cross

มุมมอง 87หลายเดือนก่อน

3 different drills where a passing pattern leads to a player crossing the ball into the box. Different technical abilities are being challenged in this drill (long switch pass, cross, early cross, finish in 1 touch on a cross,...). Follow on Instagram: stijn.defeyter #football #soccer #finishing #scoring #shootinggames #cross #passingandreceiving #U13 #u17 #stijndefeyter

Third man principle passing into 3v2 overload

0:56

Third man principle passing into 3v2 overload

มุมมอง 226หลายเดือนก่อน

The players start up with a passing pattern where one player asks for the ball in the middle of the square. He finds a third player with a lay off. The fourth player makes the run to the open cone on the field and receives the ball. The players continue until they hear the whistle, now they play a 3v2 situation towards the goal. Follow on Instagram: stijn.defeyter #football #socc...

1:13

From technical work (Skills) to 1v1

มุมมอง 2022 หลายเดือนก่อน

The players combine 2 backmoves with a side move. After the side move they find a pass to their teammate who plays the 1v1 situation. This makes that we play 2x 1v1 at the same time on 2 fields. Follow on Instagram: stijn.defeyter #football #soccer #skills #sidemoves #backmoves #passingandreceiving #1v1 #firsttouch #scoring #u8 #stijndefeyter

0:59

HIBIT: 2v2+N positional game

มุมมอง 1843 หลายเดือนก่อน

HIIT football drill with strong focus on executive functions (High Intensity Brain Interval Training). Explanation: players play a 2v2 with 1 neutral player in a small space divided in 4 boxes. After every pass the players need to move to a different box. They are not allowed to stay in the same box. Follow on Instagram: stijn.defeyter #football #soccer #hiit #highintensitytraini...

1v1 (focus on first touch and dealing with pressure from behind)

1:10

1v1 (focus on first touch and dealing with pressure from behind)

มุมมอง 1863 หลายเดือนก่อน

Fast paced 1v1 game where the players will go into a 1v1 after some skills and some passing and receiving. In the 1v1 they will need to deal with a player who is giving pressure from behind. Follow on Instagram: stijn.defeyter #football #soccer #soccertraining #1v1 #pressurefrombehind #passingandreceiving #first touch #u7 #u8 #stijndefeyter

1:35

Exploiting overloads (3v2) on the side

มุมมอง 5904 หลายเดือนก่อน

Small sided overload game where the attacking team plays in a 3v2 K overload towards the big goal. The players work on isolating a defender in the 2v1 and making the correct decisions (pass or dribble). Follow on Instagram: stijn.defeyter #football #soccer #soccertraining #3v2 #overload #decisionmaking #overlap #passordribble #stijndefeyter

1:37

HIBIT: 2+4v4+2 Positional Game

มุมมอง 4165 หลายเดือนก่อน

HIIT football drill with strong focus on executive functions (High Intensity Interval Brain Training). Explanation: team in possession tries to keep the ball and can use their 2 target players to create a 6v4 overload. After passing the ball to the target player they take over his position so he is forced to find a new (third) player to pass the ball to. Follow on Instagram: stijn...

3:12

Cogitraining: warming up

มุมมอง 6626 หลายเดือนก่อน

A series of drills to warm up a group of players including different physical-coordination tasks. Throughout the drills the complexity of the drills increases. Synchronization, communication and timing are important in this drill. Follow on Instagram: stijn.defeyter #cogitraining #braintraining #coordination #synchronisation #teamwork #plyometrics #changeofdirection #agility #war...

1:09

Creating an open passing lane in a 2v1

มุมมอง 3836 หลายเดือนก่อน

Small sided overload game (2v1) with focus on moving into an open passing lane to be able to receive the ball. Perfect drill for U7-U9 to work on movement off the ball. Follow on Instagram: stijn.defeyter #football #soccer #soccertraining #2v1 #positionalgame #overload #passingandreceiving #movementofftheball #openpassinglane #stijndefeyter

1:18

HIBIT: 1v1

มุมมอง 4087 หลายเดือนก่อน

HIIT football drill with strong focus on executive functions (High Intensity Interval Brain Training). Explanation: after some sprint work with change of direction the players enter the field where they play a 1v1. This is continuous, so after an out of bounce or goal they get a new ball. The players in the middle also get 20 seconds of work with the Blazepods. Follow on Instagram: instagram.co...