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Thanks for sharing, Eleanor 😀

Cool 😊 and congratulations ❤ I did this year in january Miami Halfmarathon but no Chance for the second place 😂 with 68 years I am lucky to finish, best wishes from Germany 😊

Well, any exercise in general reduces stress it's not just running,

Very good taste in music!

You are too too Adorable! Ha Just so cute and beautiful. Keep it up your doing great! I hope and wish you all the success with your running, business and life goals! 👍❤️

Imagine being British in the year 2024 💀

Enjoy the rain! Water is life! 🙂

Hello how are you, I liked your lifestyle, very cool

👍 ❤️ ❤️ ❤️.

You are one tough person! Keep going, you are on the right way to master the obstacles of life. I'm so impressed and proud to be somehow part of your journey.

Tremendous performance. Especially considering it was your debut. 👍 1:39 probably equates to a 3:30 marathon. Terrific running. 😀

This is sooo good! Please keep it coming!! <3

i really love this 🏃

Huge respect to your consistency!!! I believe that's the hardest part of it, at least for me 😅

Great video, So good to see you made this morning running routine for yourself. I know its really healthy for the melatonin cycle, watched some videos about it but never tried, because I'm a late hours person... But it's not good for the body, I can feel it, I'm always groggy... 😢 I like your video better than others becase more realistic how you presented you routine (from waking up) not just talk about. I'll try it out, hope can stick. Thanks! ❤

I want to get back into running. I used to run 10 miles a day until i broke my leg. I do miss it. I haven't been able to run like i used to. Love your vids.

6:00 👍Boah, my daughter can do this, too. I am almost 20 cm from the ground! 😯

not my type of vibe, but low key LOVED it because you are real

love this (:

I'm getting a sense here that you like honey. I'm thinking I should start incorporating it into my daily nutrition for every meal.

I agree, endurance training gives you structure for the week, you think more about nutrition etc. 1:30 is ambitious, I think you can do it, but it is a long term project. Keep going! 🙂

Hey congrats!, my first half was 1 hour 43 minutes, Ive ran 2 marathons, by the half marathon mark I got 1 hour 31 minutes, thats pretty good for your first half marathon!

Very well done! Great result! 👍

😍😍👏🏻👏🏻 so proud of you well done!

Very well done, Eleanor! I'm impressed about you professional approach and mindset. Keep having fun.

Congrats! Well done!💪🦵 My half trail marathon will be in May, but I wont be on podium that's sure 😅 My strongest week so far 37 miles

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Congrats!

I'll try to watch on my phone while at work. Just don't tell my boss. 😅

Running is connecting with the kid inside yourself feeling the wind, the movements, the excitement, and everything else ... what adults have lost. 🥰🥰

Life is a journey. Running and other aerobic exercise, despite injuries and various twists and turns along the way, definitely promotes good health and a better quality of life. All the best!

My work gets really depressing, running has helped me escaped that mentality and brought the joy of competition back in my life that I lost for a long time

large girl

running has always been my favorite meditation

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It's always good to have a wine opener in the car. 😂 Perhaps you should post this wine scene as an outtake. It will become a hit!

Such emotional video much woooooow

Motivation=be persistant in your dreams n not give 👆 up.

Yeah I so agree. I love running now. As a soccer player I definitely experienced running as a punishment as well. The "It's not refundable" moment is so true lol.

You are on a good way. I'm fighting with depression and burnout and running is my medication and remedy. I recommend reading Spark from John Ratey to understand the deep roots of sport and running in our human existance. I'm proud of you.

Agree, Eleanor. When did I start loving running? When I stopped racing. I don't need paid events, bibs, or butterflies in my tummy. I need breezes, the feeling of moving, running with friends,, and the sun on my skin. I wrote on my Strava profile:: "Let's run together. I will never remember your pace or my pace,...but I will never forget you.." ✨

Great video, running is so freeing

My names Bruce 🦈

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Bananas - runners food! 🥰

I run for 12 years already and I agree, it changed my life, too. Last year I started running in the morning, before work. At first it was difficult, but after a while it worked very well and I even can do intervals in the morning now. Keep it going! As they say: The most important thing about training is that it happens. 🙂 Consistency is key.

What was the result of your caffeine study? Perhaps you could make video about it? 🙂

Yeahhh lessgettt it