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Derek Ward - Athlete Mentor
United States
เข้าร่วมเมื่อ 31 ส.ค. 2021
Welcome! I am Coach Derek, a High Performance Coach for Athletes for over 10 years, former collegiate champion football player, and faith driven coach who is passionate about helping student athletes and their families succeed.
On this channel I talk about
Mindset Performance, Emotional Health, Overcoming Adversity, Habits, Standards, Confidence, Life Skills, Entrepreneurship and much more so student athletes and their families can succeed not just on the field, but thrive off the field too.
On this channel I talk about
Mindset Performance, Emotional Health, Overcoming Adversity, Habits, Standards, Confidence, Life Skills, Entrepreneurship and much more so student athletes and their families can succeed not just on the field, but thrive off the field too.
How to Overcome Adversity for Athletes & Win 100% of The Time
If you are in pursuit of your highest potential, adversity is inevitable, if you want to win, all the time, in everything in life, no matter what, this is the mindset and perspective to have.
มุมมอง: 14
วีดีโอ
How to Reach Peak Athletic Potential (It’s not what you think)
มุมมอง 1.8K21 วันที่ผ่านมา
In this video I explain a very simple system for how to reach your absolute best as an athlete. How to grow more confident as an athlete, develop an elite athlete mindset, and become a championship winning athlete. Watch this video if you want to become your absolute best as an athlete AND person through mindset training for sports so you perform your best mentally which leads to being your bes...
7 Pillars of Maximizing Athletic Potential (Crush Self Doubt, Anxiety, & Depression)
มุมมอง 44หลายเดือนก่อน
7 Pillars of Maximizing Athletic Potential (Crush Self Doubt, Anxiety, & Depression)
Bulk or Cut? How to know which to do?
มุมมอง 1335 หลายเดือนก่อน
Bulk or Cut? How to know which to do?
The best upper body lifting format to avoid shoulder pain
มุมมอง 1208 หลายเดือนก่อน
The best upper body lifting format to avoid shoulder pain
Why bench press is the best exercise for throwing
มุมมอง 4609 หลายเดือนก่อน
Why bench press is the best exercise for throwing
Could i do these while on my morning walks
Yes
Helps me feel lighter again when i do my next running session
Great
great
great for hip flexors but just about ok for lower abs.
🔥🔥🔥🔥🔥
I curl mine when it's behind
*dies of cringe*
these are amazing for the glutes
Laba2 sunda
Imagine being a grown man and paying for dis shi
Imagine being a grown man and never living up to your true potential
@@coachdathletementor and i need to pay some goofball to yell cringe red pill shit at the gym in order to do so? yall are lost lol.
lmfaooo
Sounds like my Football Coaches back in the 70s growing up as a teenager!!!
This is gold.
🤝
Yessir! I will try every day to practice that mindset, I am in the 8th grade and trying out for qb this year on my football team. My main struggle off the field is math, last year I gave up on myself and didn’t try. This year I’m going to give it my all and apply this method. Thanks Coach God bless and much love ❤️
You got this Jay!!! Don’t give up EVER god bless
You just made my day
I am not a teen athlete, but I'm writing this down! Alignment, confidence, character, consistency... Okay, I'll get to work
Let’s go!!! You got this!! Longer video coming soon!
So...?! Was he able to do it after this rant?! 😂
We all need a coach like that ❤
Just shut up and let him exercise. Your pseudo psychology is neither impressive nor useful.
The hundreds of kids I’ve trained who write me notes and express how I’ve helped change their life would say otherwise
Someone like you would never understand, it's out of your world. He gave him solid advice, and that mentality plays a huge role.
“ I just asked if you were done with the bench”
was waiting for the lift
Part 2 coming soon
This is definitely a good friend to push you in the gym. Someone who doesn't feed into and tolerate a weak mentality.
I’ve been a performance coach and mentor to teen athletes for 13 years, coaching 300+ kids, I’m a mentor for their life than anything else
I would definitely mute u
Good. I build champions in life everyday who reach their full potential, surround yourself only with those who make you feel happy and you’ll never reach that point
Wimp.
Yo man got a martial arts coach just like this but he's an old guy so he picks us apart even more psychologically lmao. There's a difference between tired and fatigue. Tired is an emotion, fatigue is a physical boundary. Knowing the line between the two is what makes an athlete great. Thank you for sharing these lessons that have been lost to the modern world that we live in.
You’re welcome, these kids need more people inspiring and pushing them so they know they’re capable
yeah u would’ve been fired if u saying stuff like that to me while i lift. i hired a personal trainer, not david goggins 😂😂
Good 👍🏾 I ain’t for everyone I build champions in the game and life
You don’t want someone to push you to be better and have a better mindset? I can’t tell if you’re ignorant or just stupid.
Weak minded person
So you want a yes man to hold your hand and tell you what to do rather than a motivator to improve mindset and performance?
@@eggiedrl guess my comment was to mean I still hold to what I said
I need you to train me.
Come to CT and we’ll get to work
What is this exercise working? Is it doing much for hips and quads?
Bro might be the first 25 year old teen 💀
I don’t think that’s a teen💀
Haha he’s 18
I remember trainers absolutely kicking my ass im highschool. Looking back, it seems like a dumb way to train - especially when the end goal is better on field performance. As for mental toughness, I'm not sure. I'd be surprised if training like this really moves the needle in a population of people.
In my 13 years training 300+ athletes and hundreds of testimonials changing kids lives I can confidently say it does
If theres no hardship, theres no growth. Youre just weak.. dont take that as an insult though
@@yonatanamaya7328hardship is necessary to grow
Needed this when I was a teen
Me too man… me too. That’s why my mission is to help them now
Nicely done bro
Is it ok to do this post workout?
❤
I will definitely give this a try!
Thank you, sir for your valuable tips.
superb your training is very beautiful for learning
Good ❤❤
What if we dont have a wall to use
do you think it’s possible to go d3 and transfer to d1? Or even get drafted from d3 as well?
Bro yes! Anything is possible but it depends on your skill, commitment, testing numbers, tape…. NFL teams draft guys from all over
what does this help? (not trying to be rude, just curious)
Mainly a lat stretch! (Flexibility)
You don’t want the band to lose tension during the exercise. Good video man, it’s a shame a lot of people don’t know about some of the advanced training techniques.
I’ll do this
Very useful thank u
This is a fact Routine, or it is an expression? I can made is every day?
For strength of triceps??
Shoulders above hands?😮😅
he means keep your shoulders and hands aligned "shoulders above you're hands"
That is not a crab walk
Yes but thats what they call it
booty walk? lol
Reps