The Aerialist's Guide
The Aerialist's Guide
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Songs for Aerial Silks Free Dance, Warm Up, or Cool Down (90 min - explicit)
Enjoy this playlist of my favorite slow songs with a good, strong beat. I love to listen to this playlist for aerial hammock free dance or cool down and stretching after training. Also great for aerial silks, aerial hoop / lyra, or trapeze!
มุมมอง: 111

วีดีโอ

EASIEST Entrance to Hip Key / Scissors on Aerial Silks
มุมมอง 15814 วันที่ผ่านมา
Having trouble with your hip key or scissors pose on aerial silks? Don't get caught up trying to get into this pose, try out this easier entrance until you master the quicker entrance! Step by step beginner-friendly tutorial to help you get into hip key.
Smoothest Entrance into Secretary Pose on Aerial Silks
มุมมอง 168หลายเดือนก่อน
Intermediate level entrance into the secretary pose on aerial silks. This tutorial will give you easy-to-follow instructions to complete this beautiful aerial silks pose. This is a great pose to know as it leads to many fun aerial silks drops. You should be able to do a pull up and hold yourself up with bent arms. Check out my other video on the basic entrance to this secretary pose if you need...
EASY Aerial Silks Tutorial for Secretary Pose
มุมมอง 148หลายเดือนก่อน
Easy entrance for secretary pose on aerial silks | This easy to follow tutorial helps you learn this move and provides tips and safety warnings. This pose is a great one to learn as it leads to many aerial silks drops.
Easiest Aerial Silks Entrance to Butterfly
มุมมอง 177หลายเดือนก่อน
Learn this easy entrance to butterfly / crossback / straddleback. This aerial silks tutorial will show you the simplest way to get into this inverted pose.
Open 360 DROP on AERIAL SILKS
มุมมอง 3153 หลายเดือนก่อน
Learn this fun 360 drop also known as fallen angel! This easy to follow tutorial with bonus tips at the end will help you master this drop. Recommended for INTERMEDIATE to ADVANCED level aerialists ONLY as this is an open drop, meaning there is no wrap around the legs making it is possible to come out of the silks. Always "walk yourself down" when first attempting a new drop and train with a pr...
KNEE DROP from HANDSTAND on aerial silks
มุมมอง 2253 หลายเดือนก่อน
Learn an aerial silks drop from a handstand. Fun knee drop tutorial on aerial silks is easy to follow so you can master this move!
1-Handed Handstand on Aerial Silks
มุมมอง 1333 หลายเดือนก่อน
Learn how to do a ONE-HANDED HANDSTAND on aerial silks with this easy to follow tutorial. Intermediate to advanced level aerial silks tutorial. Before you attempt this move, be sure you can do a handstand or one-handed handstand at least against a wall.
How to HANDSTAND ON SILKS + Tips
มุมมอง 2193 หลายเดือนก่อน
Learn how to do a handstand on silks with this easy to follow tutorial! Extra tips to help you master this move are also included. Before you attempt this move, you should be able to hold a handstand at least against a wall.
2 Entrances for SECRETARY on Aerial Silks
มุมมอง 1844 หลายเดือนก่อน
Learn how to do the secretary pose on aerial silks. 2 entrances: beginner and intermediate aerial silks tutorial. Easy to follow tutorial on aerial silks to help you master this move. Secretary is a great pose to know to lead to many other moves on aerial silks!
3 Entrances to HIP KEY / SCISSORS
มุมมอง 1754 หลายเดือนก่อน
Learn EASY to intermediate entrances for hip key / scissors / hip lock. This is a basic move that connects to many aerial silks drops.
How to do FALLEN ANGEL / 360 DROP on Aerial Silks
มุมมอง 5844 หลายเดือนก่อน
Learn this basic 360 drop, one of the first drops aerialists learn, on aerial silks. Easy to follow tutorial with helpful tips to help you master this move. Beautiful pose leading to a fun drop on aerial silks.
TIE A KNOT with your FEET in your aerial silk
มุมมอง 3244 หลายเดือนก่อน
TIE A KNOT with your FEET in your aerial silk
How to do a HIP KEY / SCISSORS on aerial silks
มุมมอง 2595 หลายเดือนก่อน
How to do a HIP KEY / SCISSORS on aerial silks
5 Exercises to IMPROVE Your HIP KEY / SCISSORS
มุมมอง 2015 หลายเดือนก่อน
5 Exercises to IMPROVE Your HIP KEY / SCISSORS
3 ways to 360 DROP on AERIAL SILKS
มุมมอง 6245 หลายเดือนก่อน
3 ways to 360 DROP on AERIAL SILKS
PRETTIEST Double Footlock Entrance on Aerial Silks
มุมมอง 1075 หลายเดือนก่อน
PRETTIEST Double Footlock Entrance on Aerial Silks
2 Entrances to Crossback | Aerial Sling or Aerial Hammock
มุมมอง 3935 หลายเดือนก่อน
2 Entrances to Crossback | Aerial Sling or Aerial Hammock
How to Wash Your Aerial Straps
มุมมอง 896 หลายเดือนก่อน
How to Wash Your Aerial Straps
SMOOTHEST Double Footlock Entrance on Aerial Silks
มุมมอง 1576 หลายเดือนก่อน
SMOOTHEST Double Footlock Entrance on Aerial Silks
Easy Pose on Open Aerial Sling
มุมมอง 1946 หลายเดือนก่อน
Easy Pose on Open Aerial Sling
How to Clean Your Aerial Silks or Sling
มุมมอง 2406 หลายเดือนก่อน
How to Clean Your Aerial Silks or Sling
Tutorial for Pretty Arch Pose on Aerial Hammock
มุมมอง 2417 หลายเดือนก่อน
Tutorial for Pretty Arch Pose on Aerial Hammock
Learn a Full Aerial Hammock Performance
มุมมอง 4587 หลายเดือนก่อน
Learn a Full Aerial Hammock Performance
360 Drop with an Open Aerial Hammock!
มุมมอง 3357 หลายเดือนก่อน
360 Drop with an Open Aerial Hammock!
Complete Guide to Taping a 0-Point Hoop
มุมมอง 1907 หลายเดือนก่อน
Complete Guide to Taping a 0-Point Hoop
DOUBLE FOOTLOCK Tutorial on Aerial Silks
มุมมอง 4647 หลายเดือนก่อน
DOUBLE FOOTLOCK Tutorial on Aerial Silks
2 Infinity Roll Entrances | Aerial Sling
มุมมอง 5838 หลายเดือนก่อน
2 Infinity Roll Entrances | Aerial Sling
3 Beautiful Arabesques on Aerial Hammock / Sling
มุมมอง 5658 หลายเดือนก่อน
3 Beautiful Arabesques on Aerial Hammock / Sling
2 Drops from Crossback on Aerial Sling / Hammock
มุมมอง 8348 หลายเดือนก่อน
2 Drops from Crossback on Aerial Sling / Hammock

ความคิดเห็น

  • @bxrry_1111
    @bxrry_1111 7 วันที่ผ่านมา

    I was struggling to find a tutorial in time before my show. I’ll have to try this out thanks!

    • @theaerialistsguide
      @theaerialistsguide 7 วันที่ผ่านมา

      Glad you found my channel! Best of luck with the move and the show!

  • @Catherine-g4z2w
    @Catherine-g4z2w หลายเดือนก่อน

    Love this ❤️❤️❤️❤️

  • @LeahFriedel
    @LeahFriedel หลายเดือนก่อน

    Amazing tutorial!! Will be trying!!!

  • @rachelmccarter8687
    @rachelmccarter8687 หลายเดือนก่อน

    This did not help When I hook my ' which pole do I do it on the left or the right and when I go in both the poles are not in the middle 1 of them is on the left and 1 of them is in the middle this did not help please make another video and describe how you're doing

    • @theaerialistsguide
      @theaerialistsguide หลายเดือนก่อน

      I am not really sure what you are describing with your comment. I prefer to use "same" and "opposite" when describing how to do a move or a pose rather than "left" or "right." This way it is easier to repeat on both sides and if anyone has a side they are unable to do something on, it is easy for them to follow along as well. If you send me a video on instagram, maybe I can help you out and figure out where you are getting stuck.

  • @bxrry_1111
    @bxrry_1111 2 หลายเดือนก่อน

    Do you know where to get the rigging? I have my own rig and straps but i can’t seem to find that specific rigging attachment to set up my straps to the rig

    • @theaerialistsguide
      @theaerialistsguide 2 หลายเดือนก่อน

      I like to use Aerial Essentials or Firetoys :)

  • @deminmax
    @deminmax 2 หลายเดือนก่อน

    That was pretty good!

  • @adapv9584
    @adapv9584 2 หลายเดือนก่อน

    From the bottom of my hurting and hurt heart, i wish this is true for me🙏

  • @inarticulado
    @inarticulado 3 หลายเดือนก่อน

    Amazing drop! 🥰

  • @rosariadedonatis4826
    @rosariadedonatis4826 3 หลายเดือนก่อน

    How much space should there be around the anchoring point of the aerial straps? I don't understand if the space I have is sufficient, what radius should I have? thanks!

    • @theaerialistsguide
      @theaerialistsguide 3 หลายเดือนก่อน

      Do you mean floor space below the straps? You should have a bit more than the farthest point of your straddle or split as to not hit anyone or anything. You should have enough to account for orbiting while spinning or the distance you travel while swinging.

  • @corinahoch809
    @corinahoch809 4 หลายเดือนก่อน

    How many days you need to train to get it done?😇

    • @theaerialistsguide
      @theaerialistsguide 4 หลายเดือนก่อน

      It would depend on prior experience and strength. This one took me a year to get, but I practiced it only a few times in that year and didn't know the tricks to make it work.

  • @Zephinai
    @Zephinai 4 หลายเดือนก่อน

    I’m still not used to the dizziness factor yet 😂😂

    • @theaerialistsguide
      @theaerialistsguide 4 หลายเดือนก่อน

      I am with you there! It takes a while to get used to it and then I lose spinning tolerance pretty quickly. I took a break for a month and now just a little bit of spinning makes me sick 🤢

  • @yansant
    @yansant 4 หลายเดือนก่อน

    Thanks for the video. I’m going to practice these ❤

    • @theaerialistsguide
      @theaerialistsguide 4 หลายเดือนก่อน

      Awesome! Would love to know how it goes for you!

  • @Melixanne
    @Melixanne 5 หลายเดือนก่อน

    5!

  • @monkeygamingROBLOX
    @monkeygamingROBLOX 5 หลายเดือนก่อน

    OMG ARE YOU OK?!?? BUT THAT LOOKS SO FUN!

  • @monkeygamingROBLOX
    @monkeygamingROBLOX 5 หลายเดือนก่อน

    Ouch that must hurt😧

    • @theaerialistsguide
      @theaerialistsguide 5 หลายเดือนก่อน

      just a bit 🙈 but you get used to bruises with a lot of training😄

  • @monkeygamingROBLOX
    @monkeygamingROBLOX 5 หลายเดือนก่อน

    Ur channel is so underrated i just found it and obsessed❤!!

    • @theaerialistsguide
      @theaerialistsguide 5 หลายเดือนก่อน

      🥹 Aww thank you so much! 🥰 Glad you found it! Let me know what else you would like to learn and I will do my best :)

  • @lilybeanie5237
    @lilybeanie5237 6 หลายเดือนก่อน

    Tnx

  • @Hannah-ui9hz
    @Hannah-ui9hz 6 หลายเดือนก่อน

    Yay! It's nice to find some more advanced move tutorials!

    • @theaerialistsguide
      @theaerialistsguide 6 หลายเดือนก่อน

      Awesome! Hopefully I can film some more advanced moves for you again soon!

  • @klaudiagaeunkim
    @klaudiagaeunkim 6 หลายเดือนก่อน

    You have a very nice way of explaining Aerial tricks 😘 I'm glad 've found your channel. These videos will be nice addition to my classes ^^ Thank you for putting these on the internet💙

    • @theaerialistsguide
      @theaerialistsguide 6 หลายเดือนก่อน

      Thanks so much for your comment! Happy you found my channel too!

  • @Mangocoffee32
    @Mangocoffee32 6 หลายเดือนก่อน

    Thank you so much for your wonderful videos! I had a question related to the coffin, actually. How are you ensuring that your feet don’t slip and your upper body slides downwards? This is something that doesn’t bother me when both my feet are on, but when I’m trying to hook my foot on the head-side of the sling, my pushing foot tends to slip more often than not. Thank you again for all your videos btw!! They are so good and informative 😊

    • @theaerialistsguide
      @theaerialistsguide 6 หลายเดือนก่อน

      So glad you are finding the videos helpful! This “coffin” move doesn’t require hooking a food on the head side of the sling. Is it a different move you are talking about? Sometimes there’s a bit of slippage in this move but keeping lots of tension in your body really helps. Only release your hands once your body is nice and stiff and legs are straight. If you’re slipping maybe due to dry feet or sweaty feet, you can add some rosin to the bottoms or wipe them off with a towel :) if you still need more help, feel free to send me a message or video on instagram

    • @Mangocoffee32
      @Mangocoffee32 6 หลายเดือนก่อน

      @@theaerialistsguide hello and thank you so much for replying! really appreciate you taking the time out! :) Also yes apologies, I wasn't referring to the coffin move exactly, my bad. It is a different move, yes, but I don't know the name and this was the closest video of yours. Just want to hook my leg (kinda like Running Man) and bend it. I found out in subsequent classes that the issue was that my toes weren't pointing outwards enough and as I raised my legto hook on the other side of the hammock, due to my inflexbility, my foot would tend to slip off. I'm working on it, and your tutorials are so helpful! Thank you! :)

    • @theaerialistsguide
      @theaerialistsguide 6 หลายเดือนก่อน

      @Mangocoffee32 amazing! Glad your instructor was able to help you out with that! I hope you nail it soon!

  • @wellnesswithwhitney
    @wellnesswithwhitney 7 หลายเดือนก่อน

    I love it

  • @inarticulado
    @inarticulado 7 หลายเดือนก่อน

    Wow! What amazing variation from the 360° drop! Love it! 🥰

  • @Lhotta
    @Lhotta 8 หลายเดือนก่อน

    How big is that hammock you are using? My 5 meter hammock appears to be too short to pull this off.

    • @theaerialistsguide
      @theaerialistsguide 8 หลายเดือนก่อน

      At the longest, my hammock is about 11 meters end to end or 5.5 meters from hardware to the bottom. In this video, it may have been rigged a bit shorter to maybe 4.5 meters hardware to bottom of the hammock.

    • @Lhotta
      @Lhotta 8 หลายเดือนก่อน

      Thanks!

    • @theaerialistsguide
      @theaerialistsguide 8 หลายเดือนก่อน

      @Lhotta no problem!

  • @TheBayouBabe
    @TheBayouBabe 9 หลายเดือนก่อน

    Ok as a brand new aerialist, this was SUPER helpful and informative. 😊👍

    • @theaerialistsguide
      @theaerialistsguide 8 หลายเดือนก่อน

      So glad to hear! And welcome to the aerial world! What is your favorite apparatus so far?

  • @inarticulado
    @inarticulado 9 หลายเดือนก่อน

    It looks very cool!! 😊

  • @Divineflow888
    @Divineflow888 10 หลายเดือนก่อน

    I loved your tips ♾️♥️🙏🏾

  • @staciab4311
    @staciab4311 10 หลายเดือนก่อน

    Thank u we are practicing now! 😊

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      Awesome! Let me know how it goes and which ones are your favorite :)

  • @Kalei647
    @Kalei647 10 หลายเดือนก่อน

    I been trying to do this trick for so long and I finally got it, Thank you!

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      Amazing 🥹!! What was the tip that helped you finally get it??

  • @lilybeanie5237
    @lilybeanie5237 10 หลายเดือนก่อน

    Tnx this was helpful😊❤

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      Glad it was helpful! I also have a full video on tying your hammock: th-cam.com/video/BjIsgS-2wEs/w-d-xo.html

  • @dylansanford6904
    @dylansanford6904 10 หลายเดือนก่อน

    how high should my straps be hung? I'm about 6ft tall and have my own, but I don't know how high off the ground they should be. (for my height)

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      It depends what you want to do on them and how you want to hold the straps. There is hanging by the loops or doing a wrap without the loops. What kind of moves or poses do you like to do on straps?

  • @theaerialistsguide
    @theaerialistsguide 10 หลายเดือนก่อน

    Which tip helped you?

    • @lilybeanie5237
      @lilybeanie5237 10 หลายเดือนก่อน

      The first one helped me the most ,360 was my first drop and it has improved.this really helped thank you!

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      ⁠@@lilybeanie5237amazing! So glad to hear ❤

  • @miraquarius
    @miraquarius 10 หลายเดือนก่อน

    3

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      I like 3 as well! Fun and also one of the easier ones to remember :)

  • @kimberlycronen3998
    @kimberlycronen3998 10 หลายเดือนก่อน

    Beautiful! 🤩 Does that hurt your legs?

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      Yes 🙈 you eventually get more used to the wrap and how tight of a squeeze that is though and it isn’t so bad

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      Wait…I thought this was a comment on a different video hahaha 🤣 no this one doesn’t hurt if you’re wearing pants. Maybe a little bit if you haven’t practiced it but this one is one of the nicer poses on the body haha

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      th-cam.com/video/PAo_gbHcnek/w-d-xo.htmlsi=lODe9GTVj46Gv0xS this is the one that really hurts

  • @lilybeanie5237
    @lilybeanie5237 10 หลายเดือนก่อน

    I prefer 2,I love your videos keep up the good work❤

    • @Melixanne
      @Melixanne 10 หลายเดือนก่อน

      Yeah that one is clean and simple 😊

    • @theaerialistsguide
      @theaerialistsguide 10 หลายเดือนก่อน

      Thank you! Glad you like them!

  • @mollyw522
    @mollyw522 10 หลายเดือนก่อน

    Tysm i’ve been looking for a tutorial on this drop

  • @Zoeyryals
    @Zoeyryals 10 หลายเดือนก่อน

    Me who doesn’t have a 360😢

    • @theaerialistsguide
      @theaerialistsguide 9 หลายเดือนก่อน

      you got this! keep up the training!

  • @computerguy7213
    @computerguy7213 11 หลายเดือนก่อน

    you are quite a cutie

  • @mollyw522
    @mollyw522 11 หลายเดือนก่อน

    I burned the crap out of my leg doing a slack drop for the first time with shorts on lmao

    • @theaerialistsguide
      @theaerialistsguide 9 หลายเดือนก่อน

      omg I just did that too 🙈 It was a hot day and I forgot I was in shorts! Happens to us all!

  • @commibob
    @commibob 11 หลายเดือนก่อน

    These are great tips that I wish I'd heard in my early days. I would like to add being sure to hydrate! I have found that when I'm drinking too much coffee or tea and not enough water, I'm way more likely to bruise, feel pinched in wraps, or dizziness from spinning and inversions.

    • @theaerialistsguide
      @theaerialistsguide 9 หลายเดือนก่อน

      Wow! Great tip! I don't know that I have noticed a difference with hydration and pain tolerance, but I will definitely pay attention to that in the future!

  • @VondaInWonderland
    @VondaInWonderland 11 หลายเดือนก่อน

    This is really good. My hammock has been lonely for months, I'm ready to hop back on 🕊

    • @theaerialistsguide
      @theaerialistsguide 11 หลายเดือนก่อน

      so glad to hear you will be getting back to aerial hammock!

  • @CS-pd8id
    @CS-pd8id 11 หลายเดือนก่อน

    I'd love a breakdown of the optimal pullover. I'm watching the first few seconds of the video over and over to watch what you are doing, I'd love it narrated. It looks like you are grabbing at shoulder height, doing a bit of a pullup to get to a tuck, then leaning back and bending at the elbows whole holding the tuck at 90 degrees until you are over, and then it becomes more shoulder movement and inertia. What else am I missing?

    • @theaerialistsguide
      @theaerialistsguide 11 หลายเดือนก่อน

      Hey there! Yeah, you got it! I do have a video you can check out breaking down "the optimal pullover" here 😊: th-cam.com/video/ZpNbjHzh0gY/w-d-xo.htmlsi=Hw6RhaJEkJamL8yS The big key is that kind of upside down pull up. Nobody really explained that part to me back in tumbling class and it took me forever to get a pullover. But I realized later it was just that I needed to make sure my hips were above the bar (or hammock in this case) before you can start tilting back. You can also do it with some momentum swinging your legs up into that pike or tuck position while simultaneously doing the pull up and tilt back. I hope this helps!

  • @eugeniaborel9132
    @eugeniaborel9132 ปีที่แล้ว

    So well explained Can’t wait to try it

    • @theaerialistsguide
      @theaerialistsguide 11 หลายเดือนก่อน

      Awesome! Let me know how it goes and if you need any other help with it :)

    • @eugeniaborel9132
      @eugeniaborel9132 11 หลายเดือนก่อน

      @@theaerialistsguide it’s very tough at the moment

    • @theaerialistsguide
      @theaerialistsguide 11 หลายเดือนก่อน

      It’s a really tough one that requires some patience and lots of pain tolerance, unfortunately. It took me a year of on and off practicing it to finally get it. Keep at it though and you’ll probably get it much faster than me!

  • @inarticulado
    @inarticulado ปีที่แล้ว

    I always learn a lot with your channel!! Keep it up the great work! 🥰

  • @eugenia1864
    @eugenia1864 ปีที่แล้ว

    Just what I was looking for. Thanks!

    • @theaerialistsguide
      @theaerialistsguide ปีที่แล้ว

      Yay! I hope it helped your get your angel roll ups!

  • @thegamingfriends2104
    @thegamingfriends2104 ปีที่แล้ว

    Thank you so much! These tips will help immensely as a new aerial silker. (Silker? Is that even a word? What would you call someone who does silks?)

    • @theaerialistsguide
      @theaerialistsguide ปีที่แล้ว

      I like it! “Silker” should definitely be a thing! You can say “aerialist” to encompass any apparatus or sometimes I just say “I do aerial silks” 🤷‍♀️

  • @arealelisa
    @arealelisa ปีที่แล้ว

    Please tutorial

  • @Aerialyogazenna
    @Aerialyogazenna ปีที่แล้ว

    Love this!! Thank you for sharing