The Platform Podcasts
The Platform Podcasts
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Episode 278 – Liz Craven
Jonny “B Bad sits down with OG of Australian powerlifting, Liz Craven ahead of her big competition - SBD Australia Cup.
00:00Dinosaur Favorites and Nostalgia
03:02From Party Girl to Powerlifter
05:55The Journey to Powerlifting Competitions
09:05Worlds and National Competitions
12:00The Evolution of Powerlifting Training
15:03The Growth of Women's Powerlifting
17:55Memorable Competitions and Rivalries
21:01The Impact of COVID on Powerlifting
23:56Future Aspirations and Coaching
27:07Building a Community in Powerlifting
29:57The Transition to Full-Time Coaching
32:57The Future of Powerlifting and the Olympics
Guest - Liz Craven
Contact - lizpowerlifts?hl=en
มุมมอง: 20

วีดีโอ

Episode 277 - Brandon Greco
มุมมอง 2519 ชั่วโมงที่ผ่านมา
Welcome back to The Platform. Its is with great excitement and sadness we announce everyone’s favourite co host Brando is now stepping away from the show. Sad as he will be well miss, but exciting cause he has some very cool things happening. Jonny “B Bad” now gets to interview Brando for the time to find out what’s happening with him now. Guest - Brandan Greco Contact - brandon_e...
The Platform Podcast Episode 276 - CAPO Nats Preview & Federation Feedback
มุมมอง 313 หลายเดือนก่อน
Under 4 weeks until CAPO Nats, under 7 for GPC Nats, it is going to be a huge couple of months of lifting! We are pumped. We also delve into the growing federations of the country and what they are doing to support the community. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcasts @jonny_bbad @brandon_epiccoa...
The Platform Podcast Episode 275 - Stan Efferding 2
มุมมอง 1324 หลายเดือนก่อน
We welcome back today Stan Efferding to chat all things Vertical Diet, changes in his beliefs since beginning the Vertical Diet and him coming to CAPO Nationals in August. An absolute privilege to have Stan back on. Instagram @stanefferding Website stanefferding.com/ Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatfor...
The Platform Podcast Episode 274 - Blair Bretag BattleFit
มุมมอง 414 หลายเดือนก่อน
Blair Bretag is a professional fighter with his own fight coming up in less than 2 weeks. He is an incredible human being working working with everyday people to create warriors. Definitely don't want to miss this sensational chat. Instagram @battlefitcoaching Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcas...
The Platform Podcast Episode 273 - Josh Brown Cyclone Training Centre
มุมมอง 644 หลายเดือนก่อน
Josh Brown is the owner and coach of Cyclone Training Centre in Lismore NSW. A small town now very well known for the strong individuals it is now pumping out, including Josh himself. We chat all things related to setting up, owning and coaching out of a gym in a small town! To find Josh @josh.brown.ctc Insta Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and le...
The Platform Podcast Episode 272 - Crocs, Coaching Courses & Open Powerlifting
มุมมอง 274 หลายเดือนก่อน
Jonny, has a big announcement! He is now a croc guy! Yes Jonny has converted himself to being a croc guy now. We discuss the opportunities available to coaches through coaching courses and take a dive into Open Powerlifting and the incredible service it is! Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcasts ...
The Platform Podcast Episode 271 - 10 Coaching Questions
มุมมอง 135 หลายเดือนก่อน
Jonny & Brando answers 10 Coaching Questions reflecting on the industry, their time in it and where they believe it is going to end up in the next 10 years. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcasts @jonny_bbad @brandon_epiccoaching
The Platform Podcast Episode 270 - CAPO States 2024 Review
มุมมอง 225 หลายเดือนก่อน
The boys sit down and discuss the recent success of CAPO QLD States 2024 held by Fortitude Barbell, the incredible standard of lifting and the community that allows these big comps to happen. For more information around CAPO Nationals 2024 please reach out to the Fortitude Barbell page. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us I...
The Platform Podcast Episode 269 - Harry Squatter
มุมมอง 276 หลายเดือนก่อน
Harrison Fleetwood is a Strength Coach from the UK working with the incredible MST Systems brand and doing incredible things. He is working tirelessly to bring quality information to the masses about how to level up not just as lifters but as athletes.Instagram @harrysquatter_@mstsystems Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us ...
The Platform Podcast Episode 268 - Danielle "Drop Bear" Curtis
มุมมอง 326 หลายเดือนก่อน
Danielle "Drop Bear" Curtis is an Australian Pro MMA fighter. And the first person to hold three titles at the same time. She is an incredible athlete who says didn't believe she'd ever be a professional athlete only picking up the sport in her early 20's. She is on a mission now to bring attention and good light to sport for females via her Podcast 'Dropbeardownpour' as well as commentating on...
The Platform Podcast Episode 267 - ProRaw 2024 Recap
มุมมอง 276 หลายเดือนก่อน
Coming to you a little late but our ProRaw Recap goes over what we thought of one of the biggest competitions in the country. We then touch on the uproar about the current standards held at the biggest comps here in Aus and share our thoughts and opinions. A very good episode. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @...
The Platform Podcast Episode 265 - Jerome The Muscle Mechanic
มุมมอง 338 หลายเดือนก่อน
Jerome is the proud owner of The Muscle Mechanic.A coach in the UK with a proud background of being a former Royal Marines Commando now in the trenches of Personal Training on a mission to create strong and resilient humans in his unique and honest way. We were very proud and stoked to have him on our show. To find JeromeInstagram@the_musclemechanics Subscribe to us on Spotify, Apple & Google P...
The Platform Podcast Episode 264 - The Travelling Nurse
มุมมอง 368 หลายเดือนก่อน
I mean, if you were anything like us, we didn't know you could travel the country as a nurse filling in. But that is exactly what Emma Clayson did during the COVID period. Still managing to compete at a very high level and train like an animal we go through her journey and discuss the difficulty in finding the balance. To find Emma Instagram @emmsie.k Subscribe to us on Spotify, Apple & Google ...
The Platform Podcast Episode 263 - AnnaWishFitness
มุมมอง 988 หลายเดือนก่อน
Anna Wishnowsky is an internet sensation. Her content creation around Crossfit Gymnastics and making it accessible to everyone has catapulted her to an industry leader. This American born Kiwi's understanding and empathetic approach to coaching has gifted her a wealth of knowledge and experience across the sport now being sort after by many other coaches for collaboration. We discuss her journe...
The Platform Podcast Episode 262 - Most Underrated Exercises
มุมมอง 168 หลายเดือนก่อน
The Platform Podcast Episode 262 - Most Underrated Exercises
The Platform Podcast Episode 261 - The Changing Landscape
มุมมอง 309 หลายเดือนก่อน
The Platform Podcast Episode 261 - The Changing Landscape
The Platform Podcast Episode 260 - 2024, Help The Sport Grow & Giveback
มุมมอง 219 หลายเดือนก่อน
The Platform Podcast Episode 260 - 2024, Help The Sport Grow & Giveback
The Platform Podcast Episode 259 - Tim Piatkowski's Research
มุมมอง 6210 หลายเดือนก่อน
The Platform Podcast Episode 259 - Tim Piatkowski's Research
The Platform Podcast Episode 258 - Iron Palace
มุมมอง 12510 หลายเดือนก่อน
The Platform Podcast Episode 258 - Iron Palace
The Platform Podcast Episode 257 - The Future of Coaching, Deadlift Comp & Planning the Athlete
มุมมอง 2510 หลายเดือนก่อน
The Platform Podcast Episode 257 - The Future of Coaching, Deadlift Comp & Planning the Athlete
The Platform Podcast Episode 256 - The Holiday Poddy
มุมมอง 3710 หลายเดือนก่อน
The Platform Podcast Episode 256 - The Holiday Poddy
The Platform Podcast Episode 255 - Answering Your Q's
มุมมอง 35ปีที่แล้ว
The Platform Podcast Episode 255 - Answering Your Q's
The Platform Podcast Episode 254 - Doing it all.
มุมมอง 37ปีที่แล้ว
The Platform Podcast Episode 254 - Doing it all.
The Platform Podcast Episode 253 - Powerlifter to Athlete
มุมมอง 88ปีที่แล้ว
The Platform Podcast Episode 253 - Powerlifter to Athlete
The Platform Podcast Episode 252 - Our Biggest Influences
มุมมอง 24ปีที่แล้ว
The Platform Podcast Episode 252 - Our Biggest Influences
The Platform Podcast Episode 251 - Ageing Humans & Rugby Union World Cup
มุมมอง 66ปีที่แล้ว
The Platform Podcast Episode 251 - Ageing Humans & Rugby Union World Cup
The Platform Podcast Episode 250 - GPC Nationals Recap
มุมมอง 24ปีที่แล้ว
The Platform Podcast Episode 250 - GPC Nationals Recap
The Platform Podcast Episode 249 - Capo Nationals Recap & GPC National Predictions
มุมมอง 46ปีที่แล้ว
The Platform Podcast Episode 249 - Capo Nationals Recap & GPC National Predictions
The Platform Podcast Episode 248 - Patrick Morrison
มุมมอง 79ปีที่แล้ว
The Platform Podcast Episode 248 - Patrick Morrison

ความคิดเห็น

  • @Katie_payne1998
    @Katie_payne1998 4 หลายเดือนก่อน

    Yesss Josh!!!! Let’s go!!!!!🎉

  • @tracymccarty1348
    @tracymccarty1348 4 หลายเดือนก่อน

    P R O M O S M 🤪

  • @kurtmcpherson9419
    @kurtmcpherson9419 5 หลายเดือนก่อน

    Great info. Thank you both.

  • @kurtmcpherson9419
    @kurtmcpherson9419 6 หลายเดือนก่อน

    Ep 266?

  • @raykerr9611
    @raykerr9611 8 หลายเดือนก่อน

    I went to a seminar in Toowoomba it was well worth it

  • @benweare8548
    @benweare8548 10 หลายเดือนก่อน

    That cop who recommended she join BNB was a good bloke!

  • @calvingriffin7209
    @calvingriffin7209 ปีที่แล้ว

    Promo'SM

  • @ufctom146
    @ufctom146 ปีที่แล้ว

    So happy I found this video and to see Chris after more than 20 years. I remember pretty much everything he said from the late 90s with the shed in his backyard learning mma. Thank you for the video.

  • @kevinbutler423
    @kevinbutler423 ปีที่แล้ว

    Can confirm those bars were sharp 😅 another great episode lads 🖤

  • @OK-yr5mz
    @OK-yr5mz ปีที่แล้ว

    Always wondered whether he'd be able to get earphones in those cauliflowers!!

  • @snigie1
    @snigie1 ปีที่แล้ว

    Ped testing is so helpful because there's absolute garbage out there

  • @TrainerHQ
    @TrainerHQ ปีที่แล้ว

    Great podcast - I’ve personally train with Dan for the past 20-years as of now & I’m proud beyond words to be in his clan. Jason Urbanowicz

  • @thefokster
    @thefokster ปีที่แล้ว

    Legend. I never get tired of listening to Dans history and the early Oz MMA scene. Very priveleged to call him coach and friend. Oss!

  • @mattcollins9499
    @mattcollins9499 ปีที่แล้ว

    Amazing episode. I went to a Mark Haseman seminar with my Das when I was a kid. Chris is a bloody legend! Thanks for making the episode.

  • @ainsliejenkins6130
    @ainsliejenkins6130 ปีที่แล้ว

    Go Jo!

  • @Sponge44444
    @Sponge44444 ปีที่แล้ว

    Nice arm tattoo😊

  • @blusuck
    @blusuck 2 ปีที่แล้ว

    CHIN TO THE EYE !!!!!!

  • @blusuck
    @blusuck 2 ปีที่แล้ว

    Finally someone interviewed this guy.

  • @alexx1843
    @alexx1843 2 ปีที่แล้ว

    😓 𝘱𝘳𝘰𝘮𝘰𝘴𝘮

  • @judithsmith6588
    @judithsmith6588 2 ปีที่แล้ว

    Went to high school with Titus. Good to see he is doing well

  • @TheLiftingGamer
    @TheLiftingGamer 2 ปีที่แล้ว

    odells a tank monster total underated powerlifter

  • @warrenleader7884
    @warrenleader7884 2 ปีที่แล้ว

    Great to see Terrence. One of life's true gentle giants

  • @emmettunderwood4509
    @emmettunderwood4509 2 ปีที่แล้ว

    👍 𝕡𝐫o𝕄o𝔰𝓶

  • @michellelarkin4195
    @michellelarkin4195 2 ปีที่แล้ว

    What a fantastic chat! Loved this!

  • @jeffmorabito10
    @jeffmorabito10 2 ปีที่แล้ว

    I gotta add to this: since I finished the podcast. One of Brodericks better Interviews ive heard!! Great Job guys!! You get a sense of who Broderick is more deeply. Fantastic 😁😁

  • @jeffmorabito10
    @jeffmorabito10 2 ปีที่แล้ว

    I love Broderick! Very Very Intelligent and knowledgable in is Niche more than most. Love his Humor. Ppl talk shit about him however that's what ppl do with what they do not understand =)

  • @EGC444
    @EGC444 2 ปีที่แล้ว

    Broderick is the man 👏 no one in the industry is like him. He’s 100% no BS very intellectual and brings a lot of logic and humor with it

  • @dbo4506
    @dbo4506 2 ปีที่แล้ว

    Love your answer about motivation. Motivation comes and goes but discipline is forever. Such an Inspiring story.

  • @SamHodby
    @SamHodby 3 ปีที่แล้ว

    Why? Cause it went through! LOL!!!!

  • @deyrobyn7137
    @deyrobyn7137 3 ปีที่แล้ว

    kmn1w vyn.fyi

  • @chrisc7764
    @chrisc7764 3 ปีที่แล้ว

    Just think - in a few hundred years the stones you've weighed and marked here in Utah will be historic.

  • @shesverystrong
    @shesverystrong 3 ปีที่แล้ว

    Fantastic!

  • @BabyCobra138
    @BabyCobra138 3 ปีที่แล้ว

    I discovered Katy through that video of benching guys’ body weights. Love her!

  • @norellong8293
    @norellong8293 3 ปีที่แล้ว

    Great interview look forward to the next one.

  • @FaDeClaann1
    @FaDeClaann1 3 ปีที่แล้ว

    Use are some good looking roosters love the poddy much love from Italy

  • @dlgh2697
    @dlgh2697 3 ปีที่แล้ว

    Love Stan! Been eating “Monster Mash” for 2 years now! Also steaks with potatoes, carrots, and spinach!

  • @SamHodby
    @SamHodby 3 ปีที่แล้ว

    STEP ONE are the best undies!!!!!

  • @psycowesocial9866
    @psycowesocial9866 3 ปีที่แล้ว

    Fuck he always says tells that stupid flex story.every single interview."yeah mY teeth We're going loose n flex pulls me a side" .ffffuk sakes.herd it 20x already.

  • @FaDeClaann1
    @FaDeClaann1 3 ปีที่แล้ว

    Bless Aunty jans soul

  • @brooksjenkins7851
    @brooksjenkins7851 3 ปีที่แล้ว

    Great podcast guys, everyone always asks Stan the same 5 questions you guys asked ones I’ve never heard and so cool to hear him talk about the businesses 🔥💪🏼

  • @SamHodby
    @SamHodby 3 ปีที่แล้ว

    During a full moon, you have the Sun opposite the Moon, so pulling you in the opposite direction, that is, down towards the Earth. ... Whether the moon is full or new, the gravitational attraction it would exert on your body would be the same. This would reduce your weight by the same (very small) amount. Sorry boys, no different throughout the moon's cycle.

  • @bellydanza85
    @bellydanza85 3 ปีที่แล้ว

    This was awesome. Stan is such a good sport, really open. Thank you.

  • @DuanePortal
    @DuanePortal 3 ปีที่แล้ว

    What a treasure Stan is, thanks for this great presentation guys.👍

  • @SamHodby
    @SamHodby 3 ปีที่แล้ว

    I will NEVER NEVER NEVER let a a car drive me around! Just so we are clear.

  • @entertainmen9144
    @entertainmen9144 3 ปีที่แล้ว

    3:39 𝐂𝐥𝐢𝐜𝐤 𝐇𝐞𝐫𝐞 ➜ hotgirls.to 》》 𝙊𝙣𝙡𝙮 𝘼𝙙𝙪𝙡𝙩 《《 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候%^%^ 1619299830

  • @boxerfencer
    @boxerfencer 3 ปีที่แล้ว

    28:44 "Marches on the belt squat"?

    • @crayb89
      @crayb89 3 ปีที่แล้ว

      Yeah the belt squat is sweet, ever tried it?

    • @boxerfencer
      @boxerfencer 3 ปีที่แล้ว

      @@crayb89 yes, but I don't know what marches are. I can imagine but sounds absurd.

    • @crayb89
      @crayb89 3 ปีที่แล้ว

      @@boxerfencer Lol yeah, like walking in place but with high knees. Lights up the hips and glutes! Usually done for 3-5 mins at a time. Actually feels really good

  • @garvey2510
    @garvey2510 3 ปีที่แล้ว

    Stan is the man

  • @utpalacharjee9038
    @utpalacharjee9038 3 ปีที่แล้ว

    ۞―P̳r̳e̳m̳i̳u̳m̳ ̳P̳r̳i̳v̳a̳t̳ ̳S̳e̳x̳―۞ ➡️➡️️ 》》 18cams.xyz 《《 -----------------^^----------------- ♠【﹄💖𝐊𝐋𝐈𝐊≔⫸LINK 💖﹃】 ♠みゃあこさん!ฅ( ̳• •̫ • ̳ฅ)ニャン !❤️ 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候 1618130765

  • @madhabroy8991
    @madhabroy8991 3 ปีที่แล้ว

    Best Datting Click 🔽 18cams.xyz 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候 1618128093

  • @jasontysoe138
    @jasontysoe138 3 ปีที่แล้ว

    Gold gents