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Jonny "B Bad" sits down with Ben Matthews and talks about his journey completing his first 100mile run. Ben also made a documentary about this journey that you can find here on TH-cam. As part of this journey Ben has been raising money for the amazing charity Precious Wings. You can donate here if you would like to support. Chapters 00:00 The Evolution of Coaching and Personal Growth 02:55 Expe...

Jonny “B Bad sits down APA’s Australian Junior Team Coach David Hoffman for a deep dive on all things lifting 00:00Introduction to David Hoffman 03:06David's Journey into Powerlifting 06:02Transitioning to Coaching and Education 08:58The Growth of the Coaching Team 11:57Shifting from Face-to-Face to Online Coaching 15:01Experiences at the Bench Press Worlds 17:52Coaching at the World Championsh...

Jonny “B Bad sits down with master powerlifting royalty, Peter Baskerville. Coining the phrase older and stronger as looks to take on his 70s. 00:00Introduction and Early Days of Podcasting 03:02The Impact of AI on Content Creation 06:09Powerlifting Journey and Aspirations at 70 09:03Reinventing Yourself Through Powerlifting 11:52Community and Support in Powerlifting 15:01The Science of Aging a...

In this conversation, Melon Talone shares his journey from powerlifting to boxing, detailing the challenges and transformations he faced along the way. He discusses the impact of a significant injury, his transition to bare-knuckle boxing, and the mental preparation required for fight day. Melon reflects on the importance of training, the role of social media in building a fighter's brand, and ...

Jonny “B Bad sits down with Stuart Locke and discuss the transition from in-person coaching to online coaching, the challenges and benefits of coaching clients remotely, and the importance of experience in both realms. They also touch on the rise of powerlifting and the increasing level of competition in the sport. Stuart emphasizes the need for coaches to constantly learn and adapt, and shares...

Jonny “B Bad sits down with OG of Australian powerlifting, Liz Craven ahead of her big competition - SBD Australia Cup. 00:00Dinosaur Favorites and Nostalgia 03:02From Party Girl to Powerlifter 05:55The Journey to Powerlifting Competitions 09:05Worlds and National Competitions 12:00The Evolution of Powerlifting Training 15:03The Growth of Women's Powerlifting 17:55Memorable Competitions and Riv...

Welcome back to The Platform. Its is with great excitement and sadness we announce everyone’s favourite co host Brando is now stepping away from the show. Sad as he will be well miss, but exciting cause he has some very cool things happening. Jonny “B Bad” now gets to interview Brando for the time to find out what’s happening with him now. Guest - Brandan Greco Contact - brandon_e...

Under 4 weeks until CAPO Nats, under 7 for GPC Nats, it is going to be a huge couple of months of lifting! We are pumped. We also delve into the growing federations of the country and what they are doing to support the community. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcasts @jonny_bbad @brandon_epiccoa...

We welcome back today Stan Efferding to chat all things Vertical Diet, changes in his beliefs since beginning the Vertical Diet and him coming to CAPO Nationals in August. An absolute privilege to have Stan back on. Instagram @stanefferding Website stanefferding.com/ Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatfor...

Blair Bretag is a professional fighter with his own fight coming up in less than 2 weeks. He is an incredible human being working working with everyday people to create warriors. Definitely don't want to miss this sensational chat. Instagram @battlefitcoaching Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcas...

Josh Brown is the owner and coach of Cyclone Training Centre in Lismore NSW. A small town now very well known for the strong individuals it is now pumping out, including Josh himself. We chat all things related to setting up, owning and coaching out of a gym in a small town! To find Josh @josh.brown.ctc Insta Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and le...

Jonny, has a big announcement! He is now a croc guy! Yes Jonny has converted himself to being a croc guy now. We discuss the opportunities available to coaches through coaching courses and take a dive into Open Powerlifting and the incredible service it is! Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcasts ...

Jonny & Brando answers 10 Coaching Questions reflecting on the industry, their time in it and where they believe it is going to end up in the next 10 years. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us Instagram @theplatformpodcasts @jonny_bbad @brandon_epiccoaching

The boys sit down and discuss the recent success of CAPO QLD States 2024 held by Fortitude Barbell, the incredible standard of lifting and the community that allows these big comps to happen. For more information around CAPO Nationals 2024 please reach out to the Fortitude Barbell page. Subscribe to us on Spotify, Apple & Google Podcasts and now TH-cam. Like, Share and leave a review. Find us I...

The Platform Podcast Episode 269 - Harry Squatter

The Platform Podcast Episode 268 - Danielle "Drop Bear" Curtis

The Platform Podcast Episode 267 - ProRaw 2024 Recap

The Platform Podcast Episode 265 - Jerome The Muscle Mechanic

The Platform Podcast Episode 264 - The Travelling Nurse

The Platform Podcast Episode 263 - AnnaWishFitness

The Platform Podcast Episode 262 - Most Underrated Exercises

The Platform Podcast Episode 261 - The Changing Landscape

The Platform Podcast Episode 260 - 2024, Help The Sport Grow & Giveback

The Platform Podcast Episode 259 - Tim Piatkowski's Research

The Platform Podcast Episode 258 - Iron Palace

The Platform Podcast Episode 257 - The Future of Coaching, Deadlift Comp & Planning the Athlete

The Platform Podcast Episode 256 - The Holiday Poddy

The Platform Podcast Episode 255 - Answering Your Q's

The Platform Podcast Episode 254 - Doing it all.