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Bricks and Boards
เข้าร่วมเมื่อ 7 ก.ค. 2023
Welcome to the Bricks and Boards Sky Gym.
Home of where hard work is never finished.
20min of exercise, everyday...
Home of where hard work is never finished.
20min of exercise, everyday...
เข้าร่วมเมื่อ 7 ก.ค. 2023
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ITS TIME TO RISE AND SHINE
@@notthatinnocent86 After battle the flu this week, this workout everything felt good, was able to even do some fingertip pushups at the end. Actually interested to see how today goes.
My initial goal was to be able to do 1,000 pushups by end of year 1, on day 365 I did 1,133. My goal by end of year 2 is to be able to do 1 proper form planche pushup.
working out on christmas yes yes
@studio-flat-exercise everyday, rain or shine, hot or cold, tired or sick, the grind continues.
Good job. Was your goal? And how are you able to stay consitent and disciplined?
The thing that has helped me stay the most disciplined is my fear of skipping one day, and that leads to two, and before you know it... But more than anything, its the support I have received along the way has helped me stay consistent.
You've made what others feel is impossible for them into a daily habit. Little by little youre moving mountains, my man. Keep it up
Excelent, and nice sky in the background
@@voltairedentotalenkrieg5147 thank you for your support, love the winter sunsets as well. It's been tough battling through a stomach flu.
keep going
@OFFICIALTHENXSTUDIOS • 7.8M subscribers • 442 videos Don't give up !
SICKK VIEW BRAH ITS AWESOME
repeatability is the key 👌💪
464
Good call, typo
Sir, Do you work out at the same time of day every day? And is that morning or evening?
Yo man keep it up! Cool vibe
Hello, First of all, congratulations on your incredible serie of 454. Since you seem to be aiming for (kind of advanced) calisthenics exercises, I think it would be profitable to take some rest, workout every other day, with sessions more intense than 20 minutes. Which does not prevent you from doing something else for 20 minutes the other days. Doing the same workout everyday for 20min will stuck your progression. (All of that is just my opinion, to try to help, hoping you won't take it the wrong way.) Keep going 💪
I believe in you man! You got this! Keep pushing on! Romans 12:2 "It's by the renewing of your mind that you move from the good to the acceptable and then into the perfect will of God"
my good sir please add some commentARY
Good work! And that view 🤩
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Those dont look easy and their super elevated! Great job!
All love brother ! This man is finding out there’s a peace of mind that he never knew. We should respect this and show support. Keep the faith brother.
Thank you for your support!
Fair play mate- good discipline....Thanks for sharing
Appreciate the comment!
Nice skyline…what state is this in?
@@BFaluup Kansas
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No days off. Yehh 💪
I took it easy for too long, now it's time to go to work.
Keep going brother !
u crazy man
Just trying to improve my life, haha. Not a professional
Keep up the work men , Support you 💪👍
Sorry for the delay have been under the weather, greatly appreciate the support!
Keep Going Men 💪👍
@@OliverGieb thank you for your support!
@@Dustin_NF Your Welcome
Last month I turned 40, but feel better than when I was 18. Appreciate all the positive feedback, its honestly what has kept me going this far. Every new sub feels like a million people joined. I am ok hearing negative feedback as well, I am not a professional, so I never mind finding ways to improve.
the consistency is insane, keep up the good work
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Hiw old are you man? I saw this video in my recomendations and i went all down your youtube channel and you didnt miss a day. Thats good dedication
i just got here too. I hope more people watch and send him positive vibes to keep going
@@heitoroliveira5166thank you for your support! I am probably not the best at marketing, I never say like and subscribe or anything like that. I just go out and push myself each day. So it's always fun hearing yt recommend my ch to someone.
This motivated me to do the same thing. I'll start slowly getting back in shape using calisthenics
@@MrStuv Hearing comments like this is what has kept me going. I am not perfect at what I do, I never try to sound like I am a professional, and it's why I don't say anything in most of my videos. But one thing I do know is it's better to do something than nothing at all. I am really glad I could help, check back in later and let me know how your journey has progressed.
@@Dustin_NF Great hearing from you. Thanks for what you are doing. I'll try to update
Man, keep going. Very inspiring! Only very few people manage to show up every day.
Wonderful view. What State you live in? Im thinking midwest-northwest
Stay hard 🇮🇳💪
@@piyushkumar-hu6dj thank you my friend! The grind never ends...
Mad respect! Keep it up! focus on your shoulders being more leaned back, also try to get more tension on yor lower back and abs while doing pushups. I'd recommend to you to try some diamond push ups aswell! But always remember, for correct progressive overload, prioritize form, reps, and then the weight. Also in my opinion its 80% diet and 20% training. Don't overdo yourself.
Nice video but it makes me sad that you dont work out on grass...Charge your body with frequencies from earth!!! That floor aint giving you energy that earth would give you!(elektricity) without shoes even better. I will subscribe and wait for next video to see if you maybe decided to do it on grass for extra charging!!
what doe the NF stand for
When I first started this challenge it stood for never forget. I used to weigh almost 300lbs before this challenge started, but now it stands for Never Finished. There was a person who helped me start this journey too, so NF means several things, but most importantly to always push on.
Yeah its around 94F inside there according to the big thermometer so..... you must live in a very hot place for it to be that temperature after sunset. Not surprised the GoPro decided it had enough.....
@@brianmcginley7215 it has always been a problem since last year, normally changing the battery every 10min helps when it's extremely hot. Last night was frustrating because it didn't feel that hot, and lost about 15min of workout. Funny saying 94 is not hot, I guess working out in a hot/cold garage also helps train the mind.
Nice core strength
Thank you for your support, appreciate the comment!
Nice reps
Thank you, this workout was tougher than it looked. Especially near the end of the session.
Money 💰
Transitioning from bent arm planche to L sit back to bent arm was probably the hardest combo I have done so far around 20:00 in.
;-;
Good work, watch rickson gracie on breathing techniques will give you more strength with less energy
@@Hudanasheeds Thank you for the tip, I still feel like a complete amateur, so always love hearing advice.
Anyone notice thermometer? Almost a 100F. Good work, brother. Good work indeed.
@@CylntKnyt thank you for your attention to detail, I really don't hype it, but it has been very difficult working out in the garage 365. I don't know what is worse extreme heat or cold.
Keep going man! Incredible discipline.
keep going brother, nice view btw
keep working!
100 - 8:48 200 - 20:55 300 - 32:33 400 - 43:43 502 - 56:15 599 - 1:07:21 699 - 1:17:45 807 - 1:34:04 905 - 1:47:23 993 - 2:04:48 1,103 - 2:20:28