วีดีโอ

Why cracks on the bone like thing?

great

I helped my friend but now he betrayed me now is a traitor

I purchased the Omron HB-514 body fat scale, and I like it because it allows you to stand on the scale with foot electrodes, as well as hand held device electrodes, which sends current through entire upper body and lower body, so it gives even better estimation of total body adiposity than simply the foot to foot BIA scales, which only measure one's lower half. Dr Grant Tinsley recently wrote a science paper comparing 15 of these top selling BIA scales, and published that the Omron HBF-514 & 516 series, was the best performing device, giving consistent results not far off from 4 compartment methods (4C which uses DEXA, Bod Pod, Hydrostatic etc).

Great info! There have been studies using different methods compared to the DEXA scan and Hydrostatic, and Bob Pod methods, but even those Golden standard methods that are expensive have 2 to 5 % disagreement. For the best accuracy at home, I think using all 8 simple methods and then finding the average from all eight methodologies, will give one a very good estimation of fat percentage. Using BMI formula, Heritage study my body fat is 19.8% Using waist circumference method, like Relative Fat Mass Index, it comes as 21% fat using calipers, I get 17% Using the Home Bio impedance electrode scales, (I have 2), I get 18.5% Using the Online Calculator, US Navy method and YMCA, neck +waist method I get 16% , So taking an average of several methods, I get a mean estimate of 18.5 %.

It's the ultimate gaslighting and scapegoating. Saturated fat (SF) has taken the wrath for the doings of seed oils, and the narrative now is that we somehow have to prove that SF is innocent, when seed oils were never proven safe. These oils belong in mechanical machines guys, not sentient beings! Addition through subtraction. Let's subtract their ass, subtract the seed oils!