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Keep On Growing
United States
เข้าร่วมเมื่อ 25 ก.พ. 2020
Hi! Welcome to Keep On Growing! My name is Deyanira Cavazos and I'm a Licensed Professional Counselor in the state of Texas. This channel is about building community centered around mental health, personal growth, and tips for other therapists in training. I wanted to make the kind of videos I wish I had before going into this career field so I'm excited to share all the helpful tips with you I wish I'd been given. I filmed my post-grad journey from working in private practice to now launching my own virtual private practice and being the owner of Coze Mental Health Services, where I offer Individual therapy and consultations for other counselors in training.
Disclaimer* These videos can be used as tools but they do not replace therapy, counseling services, or supervision.
Disclaimer* These videos can be used as tools but they do not replace therapy, counseling services, or supervision.
Days In The Life Of A Mental Health Therapist | building your referral list, self-care, updates
Hi everyone! My name is Deyanira Cavazos and I am a Licensed Professional Counselor in the state of Texas. I also own my own virtual private practice called Coze Mental Health Services. In today's video I'll be bringing you for along for a work day and we'll be talking about what I've bee up to. I started a Latina book club and I'm also going to share a bunch of therapists that you can follow on social media and/or build your referral list with.
#texaslpc #therapist #dayinthelife
Mentioned:
📚Latina Book Club
www.cozementalhealthservices.com/events
--------------------------------------------------------------------------
📖Website:
cozementalhealthservices.com
-----------------------------------------------------------
💻Book A Consult As A Counselor/Counselor-In-Training:
1 Hour
calendly.com/cozementalhealthservices/consultations-clone-1
1.5 Hours
calendly.com/cozementalhealthservices/mental-health-consultations
-----------------------------------------------------------
🌻Instagram & Tiktok
@cozementalhealthservices
📖For Sponsorships
deyaniracavazos.services@gmail.com
📮P.O Box
Coze mental Health Services
5208 N 10th St #161
McAllen, TX 78504
----------------------------------------------------------
📖 Helpful Resources
📎National Suicide Prevention Hotline
988
----------------------------------------------------------
🦋The EHR Program I Use for My Private Practice:
www.simplepractice.com/?p=83c8a53b5e
📖Books I Love:
-The Latinx Guide To Graduate School
amzn.to/3H8rQoO
-Essential Art Therapy Book
amzn.to/47tnHX3
-Set Boundaries, Find Peace
amzn.to/3KfwVdY
-Coping Skills For A Stressful World
amzn.to/3vIyWKq
-CBT Workbook For Kids
amzn.to/3k4bphT
-DBT Book
amzn.to/3EGgsys
12 Ways To Cope With Your Latina Mom
amzn.to/38iIcNg
---------------------------
💻Shop My Office:
- Laptop Ring Light
amzn.to/48mMKMO
-Free Standing Clipboard
amzn.to/3vIVQS7
-Clear Bookends
amzn.to/3KdAi5k
-Adjustable Laptop Stand
amzn.to/3xQgZfN
-My Desk
www.target.com/p/paulo-wood-writing-desk-with-drawer-white-wash-project-62-8482/-/A-52398882?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000014804912&CPNG=PLA_Furniture%2BShopping_Brand%7CFurniture_Ecomm_Home&adgroup=SC_Furniture&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9028165&targetid=pla-790206908294&ds_rl=1246978&ds_rl=1247068&ds_rl=1248099&gclid=Cj0KCQjw6pOTBhCTARIsAHF23fKh3ETbYz1f07yhRckoeWOxX0ozqGVN-u0QsuZIR3lMbYV4VwnnLPoaAsnYEALw_wcB&gclsrc=aw.ds
-My Keyboard
www.walmart.com/ip/Mofii-Sweet-Keyboard-Mouse-Combo-Mixed-Color-2-4G-Wireless-Keyboard-Mouse-Set-Circular-Suspension-Key-for-PC-Laptop-Light-Brown/707756467?wmlspartner=wlpa&selectedSellerId=101043412&adid=22222222227000000000&wl0=&wl1=g&wl2=c&wl3=42423897272&wl4=aud-1651068665426:pla-51320962143&wl5=9028165&wl6=&wl7=&wl8=&wl9=pla&wl10=280040537&wl11=online&wl12=707756467_101043412&veh=sem&gclid=Cj0KCQiA_P6dBhD1ARIsAAGI7HDM_G50ePmEUcBeIwDHCDRXBLJIe7JrYll_C-9IcZf9E_EZv_1qsdYaAt8FEALw_wcB
Highlighters
amzn.to/3RDQnGY
-------------------------------------------
📸TH-cam Equipment:
-My Camera
amzn.to/3LitaWz
-Ring Light
amzn.to/3OzpTUP
-Portable Hardrive
www.bestbuy.com/site/seagate-one-touch-1tb-external-usb-3-0-portable-hard-drive-with-rescue-data-recovery-services-black/6439177.p?skuId=6439177&ref=212&loc=1&gclid=Cj0KCQjw6pOTBhCTARIsAHF23fKy2OdUsdWPlM0Jq-A_XkQ22D_chNEc2R2p1JaSJeHlS88U3hp3SFgaArMEEALw_wcB&gclsrc=aw.ds
🦋Lifestyle Things I Love:
Water Bottle Bag
amzn.to/3RJPInK
Sony (Workout) Headphones
amzn.to/3H4viAK
Bunny Castle
amzn.to/3TJi2cr
Treadmill
amzn.to/48kP9Yx
Pill Organizer
amzn.to/3vlqPXQ
#texaslpc #therapist #dayinthelife
Mentioned:
📚Latina Book Club
www.cozementalhealthservices.com/events
--------------------------------------------------------------------------
📖Website:
cozementalhealthservices.com
-----------------------------------------------------------
💻Book A Consult As A Counselor/Counselor-In-Training:
1 Hour
calendly.com/cozementalhealthservices/consultations-clone-1
1.5 Hours
calendly.com/cozementalhealthservices/mental-health-consultations
-----------------------------------------------------------
🌻Instagram & Tiktok
@cozementalhealthservices
📖For Sponsorships
deyaniracavazos.services@gmail.com
📮P.O Box
Coze mental Health Services
5208 N 10th St #161
McAllen, TX 78504
----------------------------------------------------------
📖 Helpful Resources
📎National Suicide Prevention Hotline
988
----------------------------------------------------------
🦋The EHR Program I Use for My Private Practice:
www.simplepractice.com/?p=83c8a53b5e
📖Books I Love:
-The Latinx Guide To Graduate School
amzn.to/3H8rQoO
-Essential Art Therapy Book
amzn.to/47tnHX3
-Set Boundaries, Find Peace
amzn.to/3KfwVdY
-Coping Skills For A Stressful World
amzn.to/3vIyWKq
-CBT Workbook For Kids
amzn.to/3k4bphT
-DBT Book
amzn.to/3EGgsys
12 Ways To Cope With Your Latina Mom
amzn.to/38iIcNg
---------------------------
💻Shop My Office:
- Laptop Ring Light
amzn.to/48mMKMO
-Free Standing Clipboard
amzn.to/3vIVQS7
-Clear Bookends
amzn.to/3KdAi5k
-Adjustable Laptop Stand
amzn.to/3xQgZfN
-My Desk
www.target.com/p/paulo-wood-writing-desk-with-drawer-white-wash-project-62-8482/-/A-52398882?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000014804912&CPNG=PLA_Furniture%2BShopping_Brand%7CFurniture_Ecomm_Home&adgroup=SC_Furniture&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9028165&targetid=pla-790206908294&ds_rl=1246978&ds_rl=1247068&ds_rl=1248099&gclid=Cj0KCQjw6pOTBhCTARIsAHF23fKh3ETbYz1f07yhRckoeWOxX0ozqGVN-u0QsuZIR3lMbYV4VwnnLPoaAsnYEALw_wcB&gclsrc=aw.ds
-My Keyboard
www.walmart.com/ip/Mofii-Sweet-Keyboard-Mouse-Combo-Mixed-Color-2-4G-Wireless-Keyboard-Mouse-Set-Circular-Suspension-Key-for-PC-Laptop-Light-Brown/707756467?wmlspartner=wlpa&selectedSellerId=101043412&adid=22222222227000000000&wl0=&wl1=g&wl2=c&wl3=42423897272&wl4=aud-1651068665426:pla-51320962143&wl5=9028165&wl6=&wl7=&wl8=&wl9=pla&wl10=280040537&wl11=online&wl12=707756467_101043412&veh=sem&gclid=Cj0KCQiA_P6dBhD1ARIsAAGI7HDM_G50ePmEUcBeIwDHCDRXBLJIe7JrYll_C-9IcZf9E_EZv_1qsdYaAt8FEALw_wcB
Highlighters
amzn.to/3RDQnGY
-------------------------------------------
📸TH-cam Equipment:
-My Camera
amzn.to/3LitaWz
-Ring Light
amzn.to/3OzpTUP
-Portable Hardrive
www.bestbuy.com/site/seagate-one-touch-1tb-external-usb-3-0-portable-hard-drive-with-rescue-data-recovery-services-black/6439177.p?skuId=6439177&ref=212&loc=1&gclid=Cj0KCQjw6pOTBhCTARIsAHF23fKy2OdUsdWPlM0Jq-A_XkQ22D_chNEc2R2p1JaSJeHlS88U3hp3SFgaArMEEALw_wcB&gclsrc=aw.ds
🦋Lifestyle Things I Love:
Water Bottle Bag
amzn.to/3RJPInK
Sony (Workout) Headphones
amzn.to/3H4viAK
Bunny Castle
amzn.to/3TJi2cr
Treadmill
amzn.to/48kP9Yx
Pill Organizer
amzn.to/3vlqPXQ
มุมมอง: 703
วีดีโอ
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I took the NCMHCE in Feb 2024 and missed by 15 points I’m 61 years old and this is a lot I have the purple book having trouble memorizing the section in the book now trying to study for the NCE
How much is the monthly payment?
I am a new intern therapist. Graduated with my masters 9 years ago. I had to hold off on being a therapist for personal reasons. Now jumping back into it after being out of the field for years have been challenging. Thank you for the affirmation reminders and letting me know that what I am feeling is normal. Looking forward to more videos like this.
you could be an interior designer. SO COZY
Please tell me about your experience in Grad school during your internship. Happy New Year!
Hi Beautiful, I love your decoration skills. I am in Grad school to become a Licenced mental health could you give me pointers for the LMHC final state exam? Do you get paid during internship?
Hi love, do you mind making a video of how you structure your notes and make them simple? I’m an over writer lol and I’m hoping to be an LCSW in the future. Love you and your content. Thank you for being the older sister I never had❤
@@daniela-d3o Saving this to share in my next vlog.🫶🏼 Reading this made my morning, thank you so much🥹
@@Keep_On_Growing thank you queen!!! happy new years, wishing you abundance in 2025<33333
Great video, very creative! 😊
@@VanessaLechLCSW Thank you 😊
@@Keep_On_Growing You're welcome! ☺
Class of 2025 here! Love your content🫶
@@herjourney8022 Eeey!👏🏼🎉🥹 You did that!!! Congratulations! And thank you so much 🫶🏼
Always so excited when your videos pop up on my feed! If anyone wants to follow my teeny tiny channel for mostly counseling grad school vlogs, I'd be honored! youtube.com/@tiffanychildwithin?si=-3BjsyYYKw4FdDYZ I'm in Ohio and completing my internship at a practice largely focused on perinatal and all things parenting. =)
Love the background music you used! It makes it seem cozy and nostalgic to me 😊
@@leslievenzor7617 Thank you! It’s nostalgic for me too🫶🏼
Love your content, you inspire me🙏🏾
@@awaythrough4u Aww that means everything to me, thank you for being here 🥹🫶🏼
• Hello, how are you? I am a regular viewer of your TH-cam channel. I came here to say that- "Your channel always leaves me excited for the next upload!" Good Luck
@@FarjanaMunna Hi! Thank you that really means so much to me. 🥹🫶🏼
@@Keep_On_Growing Thanks.
Thank you for this honest and amazing video!
Ah! Thank you for sharing your story!! Only a couple minutes in and I relate so much. I graduated with a bachelors in psychology in 2015 and have been mulling over going back to be a therapist after being an Lpn for awhile .
2nd year student from Texas! Love your context! So inspiring ❤
@@SavannahJohnson-ww6mt Wow that’s amazing!🎉🎉🥹 Thank you so much🫶🏼
Thank you for posting your videos. I just started my masters in mental health counseling. You videos bring me hope.
@@anavertz8389 That makes me so happy thank you🥹🫶🏼
You said two tops ..... whats does that mean. & thanks for this guidance
Hello Deyanira, this is a really strong and worthwhile video for those who need to tackle the NCE! Good advice. Thanks for putting in a plug for my Encyclopedia of Counseling. Glad it was helpful and really appreciate it. Also,, could not agree with you more that the NCE should publicize the number of questions in each CACREP area. At one time this was the norm.
I subscribed and I am so happy I found your channel! I am new therapist working towards my clinical licensure.
Was your program part time or full time ?
Hi, I have my LPC going to start study for LCPC. Did you go solo right away or use a platform? (Ex. Headway, grow) so cool that you’re able to go solo already! Thank you for sharing your story
Deya, hola Thank you for all your Positive Vibes. I am one class from completing my program for LPC. This summer I will take my NCE. One question keeps weighing on me, is in a private practice, do you use a third party online program to keep your billing / insurance claims organized. This is one of my biggest concerns. Any help is so greatly appreciated.
@@amorperez8641 Hola! Wow I’m so happy for you!🥹🤎 Yes I use simple practice and you can use the link in my description to get a discount and free trial so you can see how you like it and there’s other EHR programs to where everything is done (billing, hipaa secure telehealth, scheduling, progress notes, treatment plan, and consent form templates).
you can hire someone to do the credentialing for you if you want to take insurance if you need help with that if you’re not planning on being private pay.
@ private pay sounds like less of a hassle. Thank you for sharing, I appreciate your help.
What’s your TikTok?
I am very appreciative of your videos showing a chronology of the required steps. I se you earned the masters in clinical rehabilitation counseling. What additional classes did you need for LPC A requirements and what other credentials/exams did you need to sit for re: rehabilitation/vocational counseling?
LPC student here, I LOVE THIS CHANNEL! ❤❤ It’s so peaceful. I currently work in community health and watch your channel everyday while I do my notes ❤ It’s so peaceful. Thank you.
@@infallibleword Thank you so much for being here 🤎🤎
Im from Dallas and im glad that i found you. Im currently starting my education to become a clinician but I want to go the path of a psychologist and I'd love to have a virtual practice. Thanks for sharing.
Can someone explain what it means when she says to apply to 2-3 different programs instead of just 1? And how long is grad school for clinical mental health counseling?
Next time try using your HotSpot on your cellphone as your WiFi. 🩷
Hey girl! I'm an LCSW in texas & I appreciate the calm vibes of your content 😊 I actually have a random question for you non therapy related. HOW are you keeping your indoor plants so green and healthy!? They are BEAUTIFUL ❤
@@ashleychirayil1548 Hi!👋🏼😊 Thank you so much! I love my plants they definitely helped keep me sane through school lol. I try to only have plants that like the lighting in the rooms I have them in, give them some well draining soil, and try to only have plants that are pretty forgiving if I get busy and miss a watering. So like trailing pothos plants or philodendron varieties tend to be more forgiving while you try to find the best spot for them.
Currently studying for my licensing exam in New York! And working my hours. I LOVE this video
@@gilly175 That means so much, thank you! Wow good luck with your exam, one step closer to being licensed. 👏🏼🎉🎊
thank you for this! I'm taking my exam in 2 months and this has been so helpful <3
@@Anna-tb5fq You’re welcome! Rooting for you, you got this!👏🏼🎊🎉
good luck
Counselor in training here, about to start my Internship 2 soon. Love your channel and tips. One thing that helped me with grad school while having a full time job was having better time management. Creating a routine and making a to do list definitely helped me.
@@priscillamckale5872 Congratulations on starting your practicum that’s amazing!🎊 Thank you for sharing your tips, I love that! Habit stacking and time management was huge for me too.
Hi Deya! I am a brand new therapist - I just got licensed in my state of North Carolina in August, right after finishing grad school which I started in August of 2020. I found your channels right before I started practicum a little over a year and a half ago, and have been a loyal subscriber since. I have listened to your tips and advice, and have so appreciated you allowing us to come along your journey with you. I just wanted to say thank you - as a new clinician your words and honesty and authenticity have been so helpful. I agree with everything you said here - and have been super focused on self care as much as possible as my area was hit hard by hurricane helene. Again, thank you! 🤍
@@csfreeman09 oh my gosh thank you, that means so much to me🥹🫶🏼 First, off congratulations on getting licensed that’s huge! But also I am so sorry you were hit by the hurricane, just relieved you’re safe with how bad it looked.🤎
If you’re a therapist and have any tips for new therapists feel free to share 🫶🏼
It's okay to be firm in the boundaries you place on times your available to see the client. For the longest time, I struggled with internal pressure I placed on myself to make sure I was able to accommodate peoples schedules, and in turn, it left me feeling depleted. Don't neglect your need to recharge and reset for the next day ❤
@ We all need to hear this thank you so much for sharing. 🥹🫶🏼I agree 100%. Identifying what we’re ok with being flexible with and what we for sure aren’t so we can detach and have that rest. Sticking to it and enforcing it can feel hard at first but the more we practice we realize it’s healthy and necessary.
Make sure to reconnect with hobbies and be really intentional about actually regularly engaging in them.
@ thiiiiis 🫶🏼
I am a therapist in training. Been watching you for a while!
Hi! I appreciate you taking the time to watch, thank you so much for supporting! Do you have a tip or something you think would be helpful for interns or new therapists to know?
so glad i found your channel! new therapist here.. already subscribed<33 thanks 4 this content
Hiii👋🏼😊 Aww so happy you’re here!
I love your channel! I just started grad school to become an LPC here in Texas. This is a career change for me.
@@LaurieBouche Thank you so much! Congratulations on starting grad school🎊🎉 So happy you’re here!
Fabulous as always, and really appreciate the tips at the end. Thank you 🙏🏻😊
@@Flibblenibble Aww thank you! I’m so glad they helped😊
Omg a fellow bilingual Texan queen on TH-cam! 🫶🏼 and from McAllen! I am from Roma, but moved to Laredo for college :) I got my bachelor’s in Psychology & Communication and have been working in Human Resources for the past 3 years. I am not happy in this field and I’m reconsidering getting my Master’s in Counseling Psych (taking it slowly at first while I continue working full time) BUT I don’t know if I “have it in me” to be a therapist. Mainly because: my current job is stressful at times, but I feel as though being a therapist would be much more mentally/emotionally taxing. I am also scared that the pay could be bad (less than 50k a year or something) Do you have any advice? Please! 😊
@@LaMuffin-il7ei OMG hiii!!🫶🏼 I completely understand. Congratulations on considering what you want to pursue for your masters! Definitely look up the fields you’re interested in on O*Net: onetonline.org because it’ll give you the pay range and detailed facts based on our state and even zip code. All of that information is based on those who work in those fields. Therapists can make 50k or more but it depends on what you choose to do so unless you plan on opening your own practice after you graduate or working for a larger agency then it’ll be hard to make that as an LPC-A as you transition into your LPC. Grad school’s a financial and time investment so definitely make sure you’re also passionate about the field you choose and like the job role. If you know you don’t like some of the work roles that come with being a therapist then you could also explore other options in the mental health field like conducting testing and evaluations. I hope this helps!😊
Ugh! Your joy…🎉💯✨ Thank you for this video I needed it!
Im listening to this as I drive to my 1st day of practicum! This is so insightful thank you for making these videos- It’s really easing mis nervios
@@jackelinesierra1342 Aww! Felicidades! I’m so glad it helped!
Vitamin world rocks, btw😊!! Are u in the Las Cruces//El Paso area?? This is such a wonderfully comprehensive video just packed full of key points. I love this! Thanks again!!❤ P.S. Barilla Chickpea Pasta!✅️🤎yumm
@@GoodPennyYHWHsaves I’m live in south Texas, McAllen 😊 Thank you so much🫶🏼
Rio Grande Valley? Heyy holaa I'm in Southern New Mexico (LC)! I lovvvve this video! I'm going into my 1st practicum interview tomorrow at the age of 62....😊 I'm so nervous but mostly in a good way. Thanks for this awesome video!🤍🤍🤍
Thank you so much
I am one who has had to take it multiple times!!!!!
Thank you so much for the advice!!!!
Harris Eric Lee Scott Young Shirley