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Sanjana
India
เข้าร่วมเมื่อ 28 ส.ค. 2016
Yapper turning TH-camr 🤓
Growing | Learning | Teaching | Documenting | Girl blogging
Growing | Learning | Teaching | Documenting | Girl blogging
Shiny Object Syndrome is ruining your life: What, why and how | The Higher Life Vibes
In this video, we dive deep into Shiny Object Syndrome-the constant urge to chase after new trends, products, and goals. Learn how consumerism, dopamine hits, and mimetic desires influence decision-making and derail focus. Whether it's luxury items, new tech, or impulsive decisions, this video covers actionable steps to recognize and overcome this distraction, helping you stay aligned with your true values and long-term goals.
Watch Next: th-cam.com/video/MalCKMDGVZU/w-d-xo.htmlsi=97OOzR0rB3ACwMP3
➤ Buy Me a Coffee: buymeacoffee.com/sanjanasanl
➤ YT: @Thehigherlifevibes
➤ IG: thehigherlifevibes
➤ Blog: thehigherlifevibes.wordpress.com/
⏱️Time Stamps⏱️
0:00 Intro
0:30 What is Shiny Object Syndrome
01:44 How it creeps into every part of life
03:11 The Link to social media, influencer culture and consumerism
06:23 My experience with shiny object syndrome
07:20 Breaking free from the shiny object trap
08:54 End Notes
Article quoted in the video: www.proquest.com/openview/c0e70a8459d909e51068964fc93b6ae7/1?pq-origsite=gscholar&cbl=32264
Hi, I'm Sanjana and I'm on the mission make self-help and growth a little more relatable with a whole lot of learnings. Join me in this pursuit of getting to the higher life vibes as I learn, apply and share it with you :)
Watch Next: th-cam.com/video/MalCKMDGVZU/w-d-xo.htmlsi=97OOzR0rB3ACwMP3
➤ Buy Me a Coffee: buymeacoffee.com/sanjanasanl
➤ YT: @Thehigherlifevibes
➤ IG: thehigherlifevibes
➤ Blog: thehigherlifevibes.wordpress.com/
⏱️Time Stamps⏱️
0:00 Intro
0:30 What is Shiny Object Syndrome
01:44 How it creeps into every part of life
03:11 The Link to social media, influencer culture and consumerism
06:23 My experience with shiny object syndrome
07:20 Breaking free from the shiny object trap
08:54 End Notes
Article quoted in the video: www.proquest.com/openview/c0e70a8459d909e51068964fc93b6ae7/1?pq-origsite=gscholar&cbl=32264
Hi, I'm Sanjana and I'm on the mission make self-help and growth a little more relatable with a whole lot of learnings. Join me in this pursuit of getting to the higher life vibes as I learn, apply and share it with you :)
มุมมอง: 122
วีดีโอ
7 NO-NONSENSE brutal advice for self-hatred | The Higher Life Vibes
มุมมอง 1372 หลายเดือนก่อน
In this video, we tackle the issue of self-hate with no bullshit approach and actionable steps. If you’re struggling with negative self-perception and seeking real change, this video offers practical advice to shift your mindset, build self-trust, and transform your life. We discuss identifying the root of self-hatred, practicing gratitude, and creating a powerful alter ego to help you overcome...
REALITY of NEW YOUTUBER (Less than 100 Subs) | Real Talk & What to expect
มุมมอง 1392 หลายเดือนก่อน
In this video, I introduce The Higher Life Vibes and share my journey as a new TH-camr. I discuss overcoming camera anxiety, navigating stress responses like freeze mode, and finding authenticity. This channel offers personal growth, mindset shifts, and empowering video essays to help you elevate your life. Watch Next: th-cam.com/video/ObJ5mxn3kos/w-d-xo.htmlsi=hJ-1ioFpQD3A1nTz ➤ Buy Me a Coffe...
Inside View: Toxic Memes and Trollers Communities | The Higher Life Vibes
มุมมอง 4043 หลายเดือนก่อน
In this video, I share my journey from being part of toxic meme culture to how building a healthier mindset led me to outgrow it. Why I left the meme community, the impact of dank memes on mental health, and how outgrowing negative meme influences changed my life. This video is specially hard for me to share as I'm still getting used to TH-cam and putting this vulnerable part of my journey is s...
Fiction can be the Best Self-Help Genre | The Higher Life Vibes
มุมมอง 5974 หลายเดือนก่อน
In this video, we’re exploring on how fiction books can be the best self-help genre! Shedding light on ever so hidden benefits of reading fiction over traditional self-help books. Discussing about how fiction puts you in an active position. Learn how fiction can transform your life, enhance empathy, boost problem-solving skills, and provide unmatched personal development. Find out why fiction m...
7 Modern Dating Lessons from the movie "Pretty Woman" | The Higher Life Vibes
มุมมอง 2704 หลายเดือนก่อน
*Video Includes Movie Spoilers* Explore 7 dating lessons and takeaways from the movie "Pretty Woman" on self-worth, healthy boundaries, appreciating effort and more as you navigate life with modern day relationships. Learn from Vivian and Edward's journey to enhance your love life and apply these timeless principles before you meet that next hottie off off Bumble ;) #higherliving #highvibes ➤ B...
You go girllll 🎉
Thnxx ☺️
Very enriching!! thanks for sharing !
Glad ☺️
What an interesting topic to talk about, had no idea that something like this exists. You are doing great, keep going ✅👍
Glad you liked it 🥰 More on the way!
You cannot shame your way to the life you want. You've choice of what to do with your self awareness: 🤍 Weaponize your self awarness against yourself with hate, shame and criticism ❤ Take responsibility for growing your life from a place of warmth
Negative thinking is an addiction, you need to bring yourself back everytime you catch yourself indulging in it
haww you arent close to me 😂😂
😂😂 you get the point
here for the tough love stuff
I'll limit these to just few videos though 👁👄👁
Thanks for sharing !
My pleasure! ❤
Good content ❤, keep it up 👍
Thnx ❤️
Need to stop using AI for enhancing audio quality. If you reach the part where words aren't wording, now you know why 😗
All the best ❤
Thank you ❣
Girl you're doing great ❤ I don't even have a second pose for the Camera 🙏 Waiting for the upcoming videos ❤❤
Thankss yaar! 🥺
Truly wholesome and lovely vibes, can’t wait for you to make a similar video after your 50th, 100th, 200th and 500th video as well. Keep creating youuuu ❤
Thank you so much! ❣🤞
Love the watch, where is it from? ❤
It's Fossil
All the best! 🎉 Hope you and the channel achieve great things! ⭐
Thank you so much!! 🥺❣
OMG THE VIDEO LENGTH IS 11:11 DID YOU PLAN THATTTT
Broooo I did not!! 😭 It was such a pleasant surprise for me, I'm taking it as a sign 🥰😂✨️
Keep up the good work❤
Thanks 😇
Dropped my phone in water last week :')
Which camera are you using to record?
Phone Camera, Samsung Galaxy F62
you make so much sense 💗
Aaae thanks, I hope you found something to takeaway 🧐
Woah ! Insightful ! 💡📝
Glad you found something to takeaway from this one! 🤗
Even a decent piece of literature straight out or implicitly, makes messing things up or making mistakes or showing emotions a very common thing. Where self-help plays out like a elaborate prescription, literature or even great movies, sit beside us like a friend. Literature sees us, humbly acknowledges that every single one of us messing things up more often than not, and that's fine. It makes us hate ourselves a little less, and appreciate life a little more.
You described it the best 🫶
I have an overactive imagination and fiction helps me experience worlds and learn things in a way no self help book can ever match up to 🥺🥺✨✨✨
Same!!
Hahahahahhahahahhahahahahhahahahhahahahahhahahahhahahahahahahahhahahahahahahahahhahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahahahahahahahahahahahahhahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahhahahahahahhahahahahahahahhahahahahahahahahahahahahahahahahhahahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahahhahahahahahahahahahhahahahahahahahahahahahahahahhahahahahahahahahahahahahahhahahahahahahahahahahahahhahahahahahahahhahahahahahahahahahahahahahahahahahahahahahahahahah Lol.
Great points but I feel using this logic, video games are even better. You literally control the protagonist like you’re living his/her life. What do you think?
As long as you connect it back to your own life positively it should help 🤔 However, I do think it'll be limited in it's value addition as the games are designed to target reward points in your brain and real life is a slow burner. Hence, I'll be careful in drawing parallels in this.
@@Thehigherlifevibes not all the games. It depends on the genre. Same goes for the books.
Video games also holds similar arguments when it comes to it's positive effects. Cognitive effects, problem solving, memory, etc. Empathy is dicey 😂 Hence I mentioned video games plotlines in the video
hmm there were few bits which felt off but assuming this is your first vid you did a great job, keen to check more videos out in future
I understand, do let me know the bits that felt off in particular! I'll love to revisit it 🤔 Thanks for the feedback ❤️
@@Thehigherlifevibes not low in particular it's just Lil things like sticking one editing style/theme and fonts throught the vid like the transitions were bit different from the intro but again these changes won't help you to convey your thought process better but your vid'll look for well produced you can also try colour grading it'll make a huge difference and if the vid was really unscripted then your oration game is on point. Subscribing to keep a track of your growth xD
Thankyou for the inputs! I'll keep these in mind (noting📝) 🙌
👍🩵
❣
I also feel like samebecause after reading a bunch of self help books I feel didn't help me at all except a few book which were really insightful on another side story books are more engaging while reading them I dont try to concentrate it just happens automatically.
Reading fiction definitely feels like watching a movie ✨️ Quite relaxing and you get to learn a thing or two along the way 🤭❤️
I want to hear more about escapism. I personally use fiction books as a crutch to get out of the monotony of daily life.
I'll definitely study more on it and make a video!! Your wish is my command 🌟
Hey Sanjana great video as always. Where is your top from, looks amazing
Hehe from one and only - YOU ❤️😌
The directness of insights in self-help books is what drew me to self-help but post 3-4 readings it tends to wear out
Ohh yes!! I agree. It tends to wear off, I remember whenever I read 2-3 self help books consecutively it just seemed same thing in different pages. Also most self help books can be covered in few bullet point 🤷♀️ Another point I forgot to mention in the video was how narration is the basis used by almost everyone for memorizing things. Shows the lasting impact fiction can create.
pappi to you
<3 <3
Gyaan chakshu khol diye aapne ❤
And with that my work here is done 😋🫴
Wahh 😅❤
wow. this one realllyyyy hit. ive tears in my eyes. time isnt waiting for anyone. shit.
I mean the pic high key slaps so why not!! 😂💃
Wow I love how you used THAT pic. In their faces 👊
I mean the pic high key slaps so why not! 😂💃
Do legally blond next!
That's where feminism peaked in such a fun way! I love it ❤😂 However, I'm sure the lessons are crystal clear though. Do you think I should still attempt? 🤔
You chose that song in irony, right? xD
What you're around, you become! And the content we feed our brains, the emotions we feel, people we feel connected to or inspired by are the tools you can use to change or tweak your lifestyle for the better. So what your friends don't like to discuss things about life you want to live? You don't have to always let go of your support system in order to move forward, sometimes all you need is just finding different outlets to the same end goal so you can grow alongside the same people 💖 Follow along @thehigherlifevibes for realistically getting to the life we desire ✨️❤️ . . . . ___________(for algorithm purposes 🙈)_______________ #personalgrowth #challengingmyself #levelupchallenge
Sometimes with these, you gotta kick out the 🗑. Even if that's your own mindset 😏Baki people who'll benefit from your lack of boundaries and self respect will leeche themselves to you anyways till you decide to shed that aspect. Janam samjha Karo 😘Follow along @thehigherlifevibes for realistically getting to the life we desire ✨️❤️
Pick yourself up when you see yourself falling into old pattern. 👇 👏 Can't 👏 emphasize 👏 this 👏 enough 👏 I've been this person for years and some of the most miserable years might I add. At the end of the day, you need to take the ownership - so what you fucked up a few times!? Didn't wake up early, didn't workout and what not. Mostly it's out of existing HABITS or maybe life happened. Which is normal to happen. So why not be patient with yourself when trying to change the lifelong LEARNED behaviors and habits? Habits aren't build and broken in a day. It's a continuous thing we do day in and day out. So how is it so normal for you to beat yourself up!? Start with mellowed inner dialogue and try AGAIN. Not wait around for calendar or clock to change. If you still need it, make your own and mark it as NOW. It's all a domino effect Follow along @thehigherlifevibes for realistically getting to the life we desire ✨️❤️ #growthquotes #personalgrowth #challengingmyself #newyearnewme #astrologicalnewyear
As they say live by the sun 🌞 , love by the moon 🌙 Day 2 has been around for almost a year now! And I'm proud of the progress I've made with healing this part of the narrative growing up. It all starts with having the awareness of these concepts that are not taught in schools ✨️ Special mention to @jillzguerin for coming into my life! Her soft, put together and SMART approach to this has been a real teacher to me personally that being in feminine doesn't mean dumb as it was perceived growing up by me (but hey, children learn from environment; so I'd say society). TH-camrs really do be parenting us? And if you're a guy or however you identify as reading this, just run a quick youtube search, I'm sure you'll find someone to help you along the journey of this balancing act 😉 Tapping into healthy masculine and embracing feminine side can be good for you. Source: Trust me bro 🤠 Follow along @thehigherlifevibes for realistically getting to the life we desire ✨️❤️ #levelupchallenge #levelupyourlife #higherliving #highlifestyle #healthyfemininity #spiritualityawakening #masculineenergy #feminineenergy #healthymasculinefeminine
Are you lost? 🦧 I know I was for last few weeks. After being done with the job and going full time freelance, I was pretty clear about what to do. However, as I had more time to myself and actually had to sit and contemplate decisions- I FELT LOST. Multiple interests and multiple skills over the years contributed to the fog for what really is my THE thing. How I went about it to find it, will be in Day 4. But today, just the awareness and acceptance of this emotion is the priority. It is OK to feel lost sometimes. Humans are curious creatures and the world has changed sooo much in every aspect. For us to go on such a linear, well marked path is not always the right path and that's OK too! This one is to being lost. Fucking around and finding out (I know I did) 🥂 Follow along @thehigherlifevibes for realistically getting to the life we desire ✨️❤️ #20something #20somethings #adultinstagram #lostin20 #passion #findingyourself #findingpassion #purpose #moneymindset
Song name?
What once was by Her's ✨️