- 29
- 6 061
gainsbyshelby
เข้าร่วมเมื่อ 2 ก.ย. 2024
Health, Fitness, Lifestyle
Certified GFI - Health & Nutrition Coach
Follow along for vlogs, healthy recipes, and tips and tricks to live a healthy lifestyle :)
Certified GFI - Health & Nutrition Coach
Follow along for vlogs, healthy recipes, and tips and tricks to live a healthy lifestyle :)
ALL THINGS MEAL PREP | daily vlog | grocery shop
Hello beautiful people :)
This was my first proper grocery shop and meal prep of 2025,
One of my resolutions this year is to focus more on meal prep and focusing my diet on Whole Foods.
Thank you all so much for watching!
xoxo Shelbs
DFYNE: dfyne.com/?sca_ref=6881375.8chTUPUN1S&fbclid=PAZXh0bgNhZW0CMTEAAaZu8aoUcWYWRg1ASh5nUU_SQAP-Y0C3_MxxaYWzys5-h-Hz5Vlj2tNtxYk_aem_lsOStCP7Aqh_Sx3hmUi_sA
Instagram: gainsbyshelby
This was my first proper grocery shop and meal prep of 2025,
One of my resolutions this year is to focus more on meal prep and focusing my diet on Whole Foods.
Thank you all so much for watching!
xoxo Shelbs
DFYNE: dfyne.com/?sca_ref=6881375.8chTUPUN1S&fbclid=PAZXh0bgNhZW0CMTEAAaZu8aoUcWYWRg1ASh5nUU_SQAP-Y0C3_MxxaYWzys5-h-Hz5Vlj2tNtxYk_aem_lsOStCP7Aqh_Sx3hmUi_sA
Instagram: gainsbyshelby
มุมมอง: 67
วีดีโอ
FIRST WEEKEND OF 2025 | achieving goals | decluttering | vlog
มุมมอง 1254 ชั่วโมงที่ผ่านมา
It's the first weekend of 2025 and things are looking a little differently. Join me in my weekend. Decluttering, goal setting, and making sure we're ticking off the goals to get those resolutions this year. It starts with you, it start by being 1% better every day. xoxo Shelbs Insta: gainsbyshelby Dfyne link: dfyne.com/?sca_ref=6881375.8chTUPUN1S&fbclid=PAZXh0bgNhZW0CMTEAAabt9lNl...
NYE VLOG | decorate with me | hosting
มุมมอง 3114 ชั่วโมงที่ผ่านมา
Last day of 2024!! Spend the last day of the year with me. Ended up having to host last minute after working on barely any sleep lol. We made the most of it though and powered through. Enjoy the chaos of it all haha xoxo Shelby
VLOG | reflecting on 2024 + goals for 2025
มุมมอง 7219 ชั่วโมงที่ผ่านมา
This is it, the end of 2024. I've learned so much this year. From being at absolute rock bottom to finding my forever person and having my DREAM jobs, I couldn't be more ready to see what 2025 has to offer. Here's to a New Year and new opportunities. xoxo Shelbs
VLOGMAS DAY 14 | glow up | trying to get my life together
มุมมอง 3814 วันที่ผ่านมา
Vlogmas Day 14 Life got so incredibly hectic for me this week. I had appointments let and right, had a busy work week, and Christmas is next week. Watch me try to get my life together by fitting in some self care. Instagram link: gainsbyshelby (DFYNE link in bio) OTF Granger FREE Class: www.orangetheory.com/en-us/book-a-class-1-nb?studiouuid=b03e6d46-e5ac-4fe8-8c60-73aa23f2299f
VLOGMAS DAY 13 | couples vlog | chill sunday
มุมมอง 5721 วันที่ผ่านมา
Vlogmas Day 13 12/15 Your classic couples Sunday routine. Gym, groceries, naps, and annoying the sh!t out of each other lol. enjoy xoxo Instagram: gainsbyshelby
VLOGMAS DAY 12 | christmas party grwm GONE WRONG
มุมมอง 8021 วันที่ผ่านมา
Vlogmas Day 12 Well, needless to say this gown for a Christmas party took a toll. Ya girl was hungry and everything felt like it was going wrong. We made it though lol Instagram (links in bio): gainsbyshelby
VLOGMAS DAY 11 | spend a productive day with me
มุมมอง 10521 วันที่ผ่านมา
Vlogmas Day 11 Spend the day with me :) Cleaning, work, running errands, all of the things. Come along while I take you trough a very productive day in my life. Follow me on Insta: gainsbyshelby OTF Granger Free Class: www.orangetheory.com/en-us/book-a-class-1?studiouuid=b03e6d46-e5ac-4fe8-8c60-73aa23f2299f
VLOGMAS DAY 10 | staying healthy during cold + flu season
มุมมอง 6621 วันที่ผ่านมา
Vlogmas Day 10 Cold and flu season is in FULL swing. And somehow I'm the only one that hasn't gotten sick??? Follow along for my top tips and tricks to staying healthy during the winter months :) xoxo Dfyne link in Instagram bio: gainsbyshelby OTF Granger Free Class: www.orangetheory.com/en-us/book-a-class-1?studiouuid=b03e6d46-e5ac-4fe8-8c60-73aa23f2299f
VLOGMAS DAY 9 | mobility routine
มุมมอง 6628 วันที่ผ่านมา
Vlogmas Day 9 Follow along to my mobility routine. What I do to prepare for my workouts and how I recover afterwards. Top: Dfyne link in my Instagram: gainsbyshelby OTF Granger Free Class: www.orangetheory.com/en-us/book-a-class-1?studiouuid=b03e6d46-e5ac-4fe8-8c60-73aa23f2299f
VLOGMAS DAY 8 | how I met my boyfriend | who's more likely challenge
มุมมอง 14528 วันที่ผ่านมา
Vlogmas Day 8 Officially find out the real story of how my boyfriend and I met a fun little game at the end. Dfyne link in my Instagram: gainsbyshelby OTF Granger Free Class: www.orangetheory.com/en-us/book-a-class-1?studiouuid=b03e6d46-e5ac-4fe8-8c60-73aa23f2299f
VLOGMAS DAY 7 | car update | morning chats | bf SURPRISES me
มุมมอง 7128 วันที่ผ่านมา
VLOGMAS DAY 7 | car update | morning chats | bf SURPRISES me
VLOGMAS DAY 6 | Target Haul | snow days
มุมมอง 98หลายเดือนก่อน
VLOGMAS DAY 6 | Target Haul | snow days
VLOGMAS DAY 5 | catching up on sleep | slowing down | celebratory dinner
มุมมอง 73หลายเดือนก่อน
VLOGMAS DAY 5 | catching up on sleep | slowing down | celebratory dinner
VLOGMAS DAY 4 | 14hr shift | me on 7hrs of sleep in 2 days |
มุมมอง 26หลายเดือนก่อน
VLOGMAS DAY 4 | 14hr shift | me on 7hrs of sleep in 2 days |
VLOGMAS DAY 2 | Sunday Reset | Christmas Tree
มุมมอง 139หลายเดือนก่อน
VLOGMAS DAY 2 | Sunday Reset | Christmas Tree
Frankenmuth Vlog | WHITE FOX + PRINCESS POLLY HAUL | GIRLS TRIP | BRONNERS
มุมมอง 63หลายเดือนก่อน
Frankenmuth Vlog | WHITE FOX PRINCESS POLLY HAUL | GIRLS TRIP | BRONNERS
How I COMPLETELY Changed my Body | OTF | NUTRITION | TIPS & TRICKS
มุมมอง 742 หลายเดือนก่อน
How I COMPLETELY Changed my Body | OTF | NUTRITION | TIPS & TRICKS
Very Chatty Vlog | WINTER ARC | LIVING AT HOME | DAY TO MYSELF
มุมมอง 552 หลายเดือนก่อน
Very Chatty Vlog | WINTER ARC | LIVING AT HOME | DAY TO MYSELF
Daily Vlog | EF ULTIMATE BREAK REVIEW | PUMPKIN PATCH | FEELING RUN DOWN
มุมมอง 342 หลายเดือนก่อน
Daily Vlog | EF ULTIMATE BREAK REVIEW | PUMPKIN PATCH | FEELING RUN DOWN
EUROPE VLOG | Barcelona, Ibiza, Valencia
มุมมอง 602 หลายเดือนก่อน
EUROPE VLOG | Barcelona, Ibiza, Valencia
DAMN
This video made me hungry 🤣
Haha I’ll have to show some recipes next!!
You did a great job.
Thank you!
I love that dressing. Nice haul. I meal prep so I can have things in the frig to eat during the week.
Yes 👏🏼 we love that! Makes it so much easier to eat healthy.
I had a small tree in my room also.
You must be in the medical field. They work long hours.
I am a certified fitness trainer!
@@GainsByShelby ok You work a lot of hours. I like what you said about a reset day.
We locking in our goals for the week 🤝
Locked tf in 🫡
Where do you get your music for your videos from so they are not copyrighted ? Help a girl out pls 😫
I use CapCut! I gotchu girl haha
@@GainsByShelbythank you sm , does it say like “copyright no issue “
Yes. I have had no issue with it so far.
The shaking 🤣🤣
I was so cold, you have no idea 😂
That's funny I use to live in Indiana what part you from?
I live in Indiana
Plainfield, Indiana
I’m not too far from Notre Dame!
LETS GET ITTTT
@@Cole-Clay no excuses 😮💨🤝🏼
cole ..where is he...havent seen him a long time
He’s here! Don’t worry haha
@@GainsByShelby how is he is he fine.....tell my regards
I'm so excited to see you conquer your goals in 2025
Thank you so much ☺️
STOPPPPP THEY ARE GONNA FLY IN THE CAR 🤣🤣
Just tried this and it was amazing!
So glad you liked it!!
FYI she in fact did not wake up when I went to work
Ya girl needed extra sleep lol
I'm so proud of your growth babes ♥
I couldn’t have done it without you 🤍
HIAYYYY
Yes we did like the bowl for fruit! Thanks sweetie!
IM MAKING CREME BRULEE 🤣
I can see your content improving with every video-keep going, you’re on the right path 💥❤🔥
WE GOING TO PITSTOP
Absolute menace
Your little dances crack me up lmao
Watching this felt like being right there with you such a warm and authentic vibe. Loved every moment!
Thank you so much!!
Eating those chips had you spaced out 🤣🤣
The chips hit different on 3hrs of sleep lol
Make a video with some exercises to stretch before workouts. 👌🏿
For sure!!
FIRST
💪🏽🦃💯
Major Europe Flashbacks lmao
Where’s the handsome boy from the last vid
He was at his big boy job that day
That guy in the white hat is handsome