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@santiagovalenzuela7454 no not at all. Personally, I use the first to direct the direction of the bag but that's what work for me a lot. Normally If in doing alteranating hands (2 more punches) , I would start the punch with the knuckles followed by the outside blade of your closed fist. I recommend do what works for you. Experiment with it

@PickinPins you're very welcome and thank you for the sub as well, I appreciate it. Tag me when u do a video of u working the bag.

@graygoodwill1799 it's a teaching video, of course I gotta yap lol. Whatcha want me to do, sign language? 🤣

@@thebangkoklion7654I ain’t doggin on you bruh. But imo you pause too much between your combos to talk. A slow rhythm is fine but with the pauses 🤷‍♂️

@graygoodwill1799 aight brother. I respect your opinion. Thanks for the props as well. May u have a blessed day brother

@@thebangkoklion7654 To you as well 👊🙏

@seanville471 I succeeded didn't I? 😊

Aye man I ain't mad atcha

Everyone knows u have to turn your hips they saw this video thinking you were finna explain not turning your hip 🤣🤣good marketing tho lesson taught was still valid u said nothing wrong lmao I see what u did there

think ab whipping it instead of turning it that's how i take it 🤷‍♂️ just a dif way of looking at it that could make it better for sum to apply it to their technique

The feet start the punch, that's where you draw power from, then you use your hips to transfer the torque into your upper body, by syncing your shoulder and arm you throw your punch with a relaxed hand and in the final 10% of the stretch, you flex all the muscles in there and ready your shoulders and lats for the recoil. That would be the most power you can get out of a punch.

I WASNT teaching transfer of energy from the top down at ALL. That wasn't the point of the video at all. I'm addressing a problem of some students that I've encountered that even after I've gone through the kinetic chain of movement with them, they simply cannot put it together right away. But by wording it or explaining it a little differently, it can help them understand the movements better.

Thank you

May I see some of your teaching videos please?

@@thebangkoklion7654 The problem is I know my limits, unfortunately that sentiment is not universal.

Unless you can show me any videos of you teaching at all, or prove me wrong or have more than 17 Years or experience in pro, amateur ( with multiplr national titels) and fitness boxing coaching with 3 academies then we can talk. Otherwise this convo is over and belive me I like a good back and forth if it's worth it.

Love that question. Well apart from the obvious development of speed, reaction , coordination and rhythm, I'd like to approach it like this... If the ball is coming towards you, past it's middle axis I like to see it as a punch the defend. But if it's along it's middle axis or bouncing laterally, I like to see it as a human (opponent's head) In theory, if u can hit a very awkward moving ball then it might make a head easier to hit.

If I were to ask you to simply extend your left arm out, would you consider that a jab? The difference is knowing what to move ans how to move it (biomechanics) and intent.

th-cam.com/video/krHF6HCcr5M/w-d-xo.htmlsi=QHGF0ak-xWPLAScF

It was slow both times, that kid is novice.

th-cam.com/video/krHF6HCcr5M/w-d-xo.htmlsi=QHGF0ak-xWPLAScF

If I asked you to extend your left arm out, wouldn't consider it a jab? The different is knowing what proper muscled to move and how to move them properly (biomechanics) and intent.

​@@thebangkoklion7654 I know you are trying to help new guys maybe. But you do realise that your entire video literally does nothing to help anyone right? Plus now you say that - left punch is a jab. Yes it is. Nobody learns the entire mechanism from the start. All you had to show was the basic stance, and the movement + where the power comes from. The power comes from the legs, then hips, then it gets transferred to the fists. It's all on the rotation. Repetition teaches the body itself. And once you have practiced one single move enough number of times, you will automatically start improvising and improving it little by little, that too unconsciously most of the times. Knowing which muscles to move is all well and good, but when someone is starting out, or has no experience in combat, then that person will never be able to feel which muscles are moving in which movement. You just gotta teach them the proper way to do that movement. The body itself adapts and then the person will himself realize as to what is going on. This happens only after a certain number of repetitions, not from the very start.

Maybe try to watch my very latest video and maybe that will help string things together for you. THIS is video focused on a very specific teaching method.

th-cam.com/video/krHF6HCcr5M/w-d-xo.htmlsi=QHGF0ak-xWPLAScF

Lmao

When did you start shittng money?😂

Facts but I idk about just hip is involved for maximum power but like you said some weight goes to that front leg too. So then it sets up the left hook and shift the weight back

Shifting your weight to the front leg compromises mobility and balance, and leaves you open to a counter.

@@HumanAction1 go tell that to the Eastern European boxers who box like that all the time. Or three time Cuban gold medalist Teofilo Stevenson.

@@fastfuriousmark exactly. Without shifting the weight forward there is no left hook. Unless he is just throwing counter punches and not committing. So it depends. However proper weight transfer is ultimately where the power would come from.

@@andrewtanczyk4009 I find the left hook to be more powerful when you slightly pause after that too just too make sure everything resets and it keeps everything connected. The weight sits on lead foot then back to back foot