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Mike “Swank” Rob
เข้าร่วมเมื่อ 21 เม.ย. 2020
Wassup family?!! Welcome to my "SwankFit" TH-cam page! I appreciate every single one of you for taking the time to check out my life. My page will include a few different types of content such as training and workout videos, nutrition, my lifestyle and what I do daily, and Herbalife products which I distribute for. Hope you guys enjoy and subscribe!! Peace & Love!
Sprint with Swank!
Hey! Glad to see you again! No gym this video, we’re outside getting some sprints in along with some plyometrics to help prep the body for our running as well as some slight calisthenics to top off this session. Feel free to use this video for your next outside workout. Thank you for tuning in, and remember to get active!
มุมมอง: 69
วีดีโอ
Crazy New Luxury Gym in Charlotte, NC!
มุมมอง 11111 หลายเดือนก่อน
Crazy New Luxury Gym in Charlotte, NC!
HEALTHY HABITS: As a personal trainer, how can I help you stay active and change your eating habits.
มุมมอง 12ปีที่แล้ว
HEALTHY HABITS: As a personal trainer, how can I help you stay active and change your eating habits.
