- 43
- 466 361
Philippa Asher
United Kingdom
เข้าร่วมเมื่อ 23 พ.ค. 2013
Philippa Asher (KPJAYI Advanced Certified Ashtanga yoga practitioner and international teacher), practising and teaching Ashtanga yoga and sometimes playing! www.ashtangaphilippa.com
Ashtanga Nirvrta London - Ashtanga yoga guided self-practice with KPJAYI Certified Philippa Asher
Ashtanga Nirvrta London: traditional small-group Ashtanga Guided Self-Practice Weeks for new to Advanced B Series practitioners, with Philippa Asher (KPJAYI Certified practitioner/teacher)
Opening chant: first verse of Yogataravali and second verse of Invocation to Patanjali
Closing chant: first verse of Mangala Mantra
ashtangaphilippa.com/london-mysore-style-ashtanga-guided-self-practice-weeks/
Ⓒ Philippa Asher 2024
Opening chant: first verse of Yogataravali and second verse of Invocation to Patanjali
Closing chant: first verse of Mangala Mantra
ashtangaphilippa.com/london-mysore-style-ashtanga-guided-self-practice-weeks/
Ⓒ Philippa Asher 2024
มุมมอง: 583
วีดีโอ
Hampi Unplanned .. a South Indian adventure from Mysore to the ancient city of temples and monuments
มุมมอง 5565 หลายเดือนก่อน
A spontaneous jaunt from Mysore to Hampi by train, capturing Incredible India and her stunning temples, monuments, colours, nature, smiles and more! ashtangaphilippa.com/musings-fun-blog-philippa-asher/ © 2015 Mahesh Nandeesh
'IF', by Rudyard Kipling (spoken by and yoga animation featuring Philippa Asher)
มุมมอง 4K6 หลายเดือนก่อน
For this year’s birthday, 'IF' by Rudyard Kipling (circa 1895) A poem about equanimity, composure, inner strength, self-restraint, resilience, balance, faith. A poem about practising yoga In loving memory of my father, who recently left this realm - If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make al...
Ashtanga Surya Namaskara B: Led Class & Self Practice with Philippa Asher and practitioners in China
มุมมอง 4217 หลายเดือนก่อน
Surya Namaskara B performed by Ashtanga yoga practitioners in China, during a Sanskrit Counted Led Primary Series class. Class is led by KPJAYI Certified teacher Philippa Asher. ashtangaphilippa.com
Ashtanga Marichyasana A, B, C, D with Tips & Sanskrit Vinyasa Counts (practised by Philippa Asher)
มุมมอง 2.3Kปีที่แล้ว
Marichyasana A, B, C, D from the Ashtanga Primary Series with technique tips & Sanskrit vinyasa counts. Demonstrated and taught by Philippa Asher: ashtangaphilippa.com Philippa is a KPJAYI Advanced Certified International Ashtanga yoga teacher, who shares the traditional Ashtanga yoga method (as learned directly from her teachers Pattabhi Jois and Sharath, over 20 years of studying with them in...
International Yoga Day! Ashtanga Advanced A,B &C Series inspired asanas, practised by Philippa Asher
มุมมอง 1.5Kปีที่แล้ว
Artistic licence after practice today, to mark the occasion of International Yoga Day 💙 Spreading global awareness of the benefits of yoga and meditation. Ashtanga Advanced A, B and C Series asanas: Eka Pada Raja Kapotasana, Hanumanasana and Kraukachasana with a flavour of Indian dance. Sirsasana variations inspired by Parivrttasana and the last three closing asanas of the Finishing Sequence wi...
Gentle Breathing and Stretching to Still the Mind and Free the Spine (for complete beginners)
มุมมอง 914ปีที่แล้ว
A little bit of breathing and stretching to keep the mind peaceful and to free the spine ... for those who have never practised yoga before, but would like to learn how to breathe, quieten the mind and gently stretch the body (with Philippa Asher: ashtangaphilippa.com ) A light sequence to bring awareness to the body, mind and breath, before learning Sun Salutations (Surya Namaskar) Philippa is...
Ashtanga Advanced A Series with Sanskrit Counts (voice and asanas: Philippa Asher, KPJAYI Certified)
มุมมอง 2.4Kปีที่แล้ว
Sanskrit-Counted Ashtanga Advanced A Series: live recording of a class led by Philippa Asher, with images taken over 20 years of practising in Mysore and beyond! ashtangaphilippa.com Philippa is a KPJAYI Advanced Certified International Ashtanga yoga teacher, who shares the traditional Ashtanga yoga method (as learned directly from her teachers Pattabhi Jois and Sharath, over 20 years of studyi...
Ashtanga Half Vinyasa: tips for Jumping Back and Through (with Philippa Asher)
มุมมอง 1.5Kปีที่แล้ว
Ashtanga jump back and jump through 'half vinyasa' ... easier for those with adequate flexibility, strength, broad shoulders, small hips, short legs and long spines, more challenging for those with other body proportions, strength and flexibility levels. Here are a few tips to get started! Keep the dristi fixed in front on the floor, ground the hands, work with the breath and the floor, use the...
ASHTANGA NIRVRTA LONDON Primary, Intermediate, Advanced A&B Series Mysore-Style Guided Self Practice
มุมมอง 1.1Kปีที่แล้ว
Ashtanga Nirvṛta London: yoga practitioners from all over the world practising/learning various Series during Ashtanga Guided Self-Practice in Central London with Philippa Asher (KPJAYI Certified practitioner/teacher). Small groups, lots of attention, guidance and fun! ashtangaphilippa.com Āsanas in the clip: Tāḍāsana Bhuja Pīḍāsana Eka Pāda Rājakapotāsana Garbha Piṇḍāsana Kukkuṭāsana Supta Vaj...
Bhujapidasana, Supta Kurmasana, Garbhapindasana - Ashtanga Primary Series tips with Philippa Asher
มุมมอง 2.2K2 ปีที่แล้ว
Tips on Bhujapidasana, Kurmasana, Supta Kurmasana and Garbhapindasana from the Ashtanga Primary Series, during class at Ashtanga Nirvrta London with Philippa Asher (KPJAYI Certified teacher/practitioner) ashtangaphilippa.com Ashtanga Asana Practise Sheets: ashtangaphilippa.com/ashtanga-yoga-practise-sheets-and-resources Ashtanga Classes, Retreats, Workshops: ashtangaphilippa.com/ashtanga-yoga-c...
Ashtanga Intermediate Series (Sanskrit Counts by Philippa Asher & Visuals from Led Class at KPJAYI)
มุมมอง 3.6K2 ปีที่แล้ว
A live recording of a Sanskrit-Counted Ashtanga Intermediate (Second) Series Class in October 2022. Led by Philippa Asher (KPJAYI Certified teacher/practitioner). ashtangaphilippa.com Images of Led Intermediate Class at KPJAYI in Mysore by Itay Dollinger circa 2004; Counted Intermediate Series in October 2022 and Self-Practice in India in 2015. The aim of this recording is to help Intermediate ...
Ashtanga Yoga: Five Postures, Five Breaths, Five Series, Five Decades - practised by Philippa Asher
มุมมอง 5K2 ปีที่แล้ว
Five postures, with five breaths, from five Ashtanga yoga series, to celebrate my being five decades young (!) Practised by KPJAYI Certified teacher/practitioner Philippa Asher ashtangaphilippa.com Making space in the mind, body and breath (whilst attempting to cultivate balance, strength, flexibility, grace and calm) a twist, a headstand, a backbend, a forward bend and hand balance, a hip and ...
Primary, Intermediate and Advanced Series Ashtanga Yoga featuring Practitioners aged 50 and Beyond!
มุมมอง 2.6K3 ปีที่แล้ว
Learning, teaching and practising Primary, Intermediate and Advanced Series Ashtanga āsana internationally post lockdown 2021. Led by Philippa Asher (KPJAYI Certified teacher/practitioner) ashtangaphilippa.com Āsanas practised in the film, by those who are 50 (and above!): Eka Pāda Rājakapotāsana Bhujapīḍāsana Supta Kūrmāsana Vātāyanāsana Supta Ūrdhva Pāda Vajrāsana Utthitahasta Pādāṅguṣṭhāsana...
Ashtanga Primary Series (with Sanskrit āsana names and vinyāsa counts) practised by Philippa Asher
มุมมอง 13K3 ปีที่แล้ว
Philippa Asher (KPJAYI Certified Ashtanga yoga practitioner/teacher), practising the full Ashtanga Primary Series (and vocalising the Sanskrit āsana names and vinyāsa counts) in India and London just before and during lockdown 2020! ashtangaphilippa.com An experiment in practising to one's own voice, to check the pace of Counted Led Classes! Ashtanga Āsana Practise Sheets (Primary, Intermediate...
Ashtanga Backbends and Finishing Sequence with Sanskrit Vinyasa Counts (practised by Philippa Asher)
มุมมอง 1.7K3 ปีที่แล้ว
Ashtanga Backbends and Finishing Sequence with Sanskrit Vinyasa Counts (practised by Philippa Asher)
Philippa Asher teaching Primary, Intermediate & Advanced Series Ashtanga Mysore-style self-practice
มุมมอง 2.6K4 ปีที่แล้ว
Philippa Asher teaching Primary, Intermediate & Advanced Series Ashtanga Mysore-style self-practice
Sejal Gupta talks to Philippa Asher about 'being a better version of yourself through yoga'
มุมมอง 1.1K4 ปีที่แล้ว
Sejal Gupta talks to Philippa Asher about 'being a better version of yourself through yoga'
Ashtanga Backbending Sequence: Urdhva Dhanurasana, Chakrsasana, Drop Backs, Tirieng Mukha Uttanasana
มุมมอง 2K4 ปีที่แล้ว
Ashtanga Backbending Sequence: Urdhva Dhanurasana, Chakrsasana, Drop Backs, Tirieng Mukha Uttanasana
Simple Pranayama: Nadi Shodhana (alternate nostril breathing) & slow breathing through both nostrils
มุมมอง 1.9K4 ปีที่แล้ว
Simple Pranayama: Nadi Shodhana (alternate nostril breathing) & slow breathing through both nostrils
Ashtanga Yoga Workshop: Sanskrit-Counted Suryanamaskara A & B, Standing Sequence, Finishing Asanas
มุมมอง 7K4 ปีที่แล้ว
Ashtanga Yoga Workshop: Sanskrit-Counted Suryanamaskara A & B, Standing Sequence, Finishing Asanas
Ashtanga Yoga Workshop: Method, Technique, Alignment: Standing Sequence, Vinyasa, Finishing Asanas
มุมมอง 3.4K4 ปีที่แล้ว
Ashtanga Yoga Workshop: Method, Technique, Alignment: Standing Sequence, Vinyasa, Finishing Asanas
Ashtanga Yoga Workshop: Concepts, Practice of Yoga, Asana, Tristhana, Vinyasa, Drishti, Alignment
มุมมอง 6K4 ปีที่แล้ว
Ashtanga Yoga Workshop: Concepts, Practice of Yoga, Asana, Tristhana, Vinyasa, Drishti, Alignment
Mysore-style Ashtanga yoga: Guided Self-Practice with Philippa Asher, in Cairo
มุมมอง 3.8K5 ปีที่แล้ว
Mysore-style Ashtanga yoga: Guided Self-Practice with Philippa Asher, in Cairo
Cartoon-Style Advanced A & B Series Ashtanga Yoga with Philippa Asher
มุมมอง 8765 ปีที่แล้ว
Cartoon-Style Advanced A & B Series Ashtanga Yoga with Philippa Asher
Ashtanga Mysore-Style Guided Self-Practice with KPJAYI Certified teacher/practitioner Philippa Asher
มุมมอง 15K5 ปีที่แล้ว
Ashtanga Mysore-Style Guided Self-Practice with KPJAYI Certified teacher/practitioner Philippa Asher
Ashtanga Yoga Chants: Closing Mantra from traditional Mysore-Style and Led Primary Series Practice
มุมมอง 4.2K5 ปีที่แล้ว
Ashtanga Yoga Chants: Closing Mantra from traditional Mysore-Style and Led Primary Series Practice
Ashtanga Yoga Backbending Technique Workshop: Urdhva Dhanurasana and Drop Backs with Philippa Asher
มุมมอง 29K5 ปีที่แล้ว
Ashtanga Yoga Backbending Technique Workshop: Urdhva Dhanurasana and Drop Backs with Philippa Asher
Intermediate & Advanced Series Ashtanga yoga, demonstrated in Mysore-style classes by Philippa Asher
มุมมอง 6K6 ปีที่แล้ว
Intermediate & Advanced Series Ashtanga yoga, demonstrated in Mysore-style classes by Philippa Asher
Practising Ashtanga Yoga Primary, Intermediate, Advanced Series Ashtanga Asanas with Philippa Asher
มุมมอง 4.1K6 ปีที่แล้ว
Practising Ashtanga Yoga Primary, Intermediate, Advanced Series Ashtanga Asanas with Philippa Asher
Such a pleasant expression the whole way through! This was so calming and inspiring to watch! Thank you, and my condolences for Sharath's passing! 🙏
Great practice Great teacher ❤
excellent
Gracias
beautiful
Surya Namaskara A 1:22 Surya Namaskara B 7:05 Standing poses 16:14 Primary Poses 31:00 Navasana 56:13 Bridge 1:12:20 Sarvangasana 1:14:57 Three lotuses 1:24:08
Nice explanation 👌
Really really I Love u mam.i feel proud of u to have such master.lovely wishes from Indian girl
Nice astanga yog forth series
Excellent video... thank you.
I wish I was there now
This is so inspiring. Your not limited by your body at all. Capable of so many awesome movements.
Super🙏🙏
Habilidade, flexibilidade e bom humor. Que delícia!
Uma delícia. Um tom alegre animado pelo som dos animais ao fundo. Namaste.
How long they are all practicing yoga?
Где находится эта школа?
Ma'am you are Amazing
Hi a perfect Supta kurmasana ! Need some info. If you do this sme in revers pose mean on back what will that Asana i s called or named. plz tell me thanks
Thank you for sharing. You make it look so easy 😀.
this is amazing :)
Fabulous
Namaste
Thanks teacher . Namaste . I am Spain
Good teacher 🙏
🙏
Most respected practice out. Want to see your 5th series demo, come on Phillipa!
Thank you! Great material! Perfectly presented!
@Nash Houston instablaster :)
Please, give the instructions also 🙏🏻🕉️🙏🏻
Thank you Philippa this was lovely
Beautiful explained tank you namaste I will do yoga to today...
Whats name of the effect
Wow really nıce 👏👏
Thanks for this class...🙏🙏
Absolutely brilliant ...so pleased to hear Phillipa say trikonasana is difficult I find it so difficult after five years of practice thank you for this one day I hope to go to a workshop with Phillipa one day ❤
Wow... thank you Philippa! This video is worth gold and is unique on the internet. So much information, and with eye for detailed explanation and adaptations for everybody’s body. Thank you so much 🙏🏻🙏🏻🙏🏻 from Belgium
Excellent video and thank you 🙏🏼
you are such an amazing yogi and an amazing teacher.
Amo questo video da morire
Amo questo video da morire
Amo questo video da morire
Amo questo video da morire
Amo questo video da morire
Amo questo video da morire
Gracias por compartir. Bendiciones
so beautiful..
😍😍😍❤❤❤
so beautiful, I wish I was there...
so beautiful so divine
you are amazing