Meet Bellie the Badger and Whizz the Hare. They are here to teach you how to identify and manage big emotions through fun, targeted breathing exercises and play.
Whizz teaches us how to take a Heart Breath which can help us with feelings of jealousy! 🤍
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Watch more Bellie and Whizz ‘Minding Me’ here: www.rte.ie/player/series/bellie-and-whizz-%E2%80%98minding-me%E2%80%99/10002423-00-0000?epguid=IP10002424-01-0001
Check out more RTÉ Kids TV on the Player: Categories | Kids - RTÉ Player (rte.ie)
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