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"Don't worry too much; everything will be fine. It's completely natural to feel a bit anxious during times of change or recovery, but maintaining a positive mindset is essential. Just keep these important points in mind to ensure your well-being and recovery. Following these guidelines will not only aid in your healing process but will also help you establish healthier habits for the future. 1. **Avoid Junk Food**: It’s essential to steer clear of processed and junk foods, as they can hinder your health and recovery process. Foods high in sugar, unhealthy fats, and artificial additives can lead to inflammation and other health issues. Instead, focus on nutritious options that will nourish your body. Think about incorporating whole grains, lean proteins, and fresh fruits and vegetables into your meals. 2. **Avoid Oil and Spices**: Heavy oils and spicy foods can irritate your system, especially when your body is trying to heal. Opt for lighter meals that are easier to digest and more beneficial for your health during this period. Boiled or steamed vegetables can be a great choice, as they retain nutrients without the added fats. 3. **Take an Apple Daily**: Incorporating an apple into your daily diet can be a simple yet effective way to boost your vitamin intake. Apples are packed with essential nutrients and fiber, which can aid in your recovery. They are also a great snack option that can help satisfy cravings without resorting to unhealthy foods. 4. **Have Vegetable Soups for 1 Month**: Consuming vegetable soups for a month is a great way to ensure you are getting a variety of vitamins and minerals. Soups can be incredibly nourishing, hydrating, and comforting, especially when made from fresh, wholesome ingredients. You can experiment with different vegetables to keep things interesting and flavorful. 5. **Drink Turmeric Water After Waking Up in the Morning**: Starting your day with turmeric water can have numerous health benefits, including anti-inflammatory properties and improved digestion. Turmeric is known for its healing qualities, and consuming it first thing in the morning can be a wonderful way to kickstart your metabolism and set a positive tone for the day. 6. **Avoid Alcohol and Smoking**: It’s crucial to avoid alcohol and smoking during this time. Both can have detrimental effects on your health and recovery, so it’s best to eliminate them entirely. Alcohol can interfere with your body’s ability to heal, while smoking can hinder circulation and overall wellness. 7. **Take Medicine on Time**: Be diligent about taking your prescribed medication on time. This will ensure that you are following your recovery plan effectively and maximizing the benefits of the treatment. If you have any questions about your medication, don’t hesitate to consult your healthcare provider. 8. **Do Not Exercise**: While exercise is generally beneficial, it's important to refrain from it during this recovery phase. Allow your body to rest and heal without the added stress of physical exertion. Instead of strenuous workouts, consider gentle stretching or relaxation techniques to help keep your body comfortable. 9. **You Need to Rest for 2 Months**: Give yourself permission to rest for a full two months. Rest is crucial for healing, so take this time to relax and recuperate. Engage in activities that bring you joy and peace, such as reading, meditating, or spending time in nature, as these can enhance your overall emotional and mental well-being. Keep these points in mind for the next two months. After this period, you will need to be vigilant about your lifestyle choices for a lifetime. Avoiding oil, spices, alcohol, junk food, and smoking will be key to maintaining your health in the long run. Establishing these habits now can set the foundation for a healthier future. You will be fine; there’s nothing to be afraid of. Embrace this time as an opportunity to focus on your health and well-being. Remember that your body is resilient, and with the right care and attention, you can regain your strength and vitality. Jai Sitaram 😊"

@@VikasGupta-rx2wz A serum albumin level of 3.14 may indicate a condition such as malnutrition, liver disease, kidney disease, or an inflammatory disease I will suggest you to take apple everyday Avoid junk food Oil and masala Take vegetables soup Rest , no exersise Take medicines timely Take haldi water You will be fine

@@Singer_And_Musician sir 6 month pahle good health capsule liye the 10 din side effect a rha tha then usko chhodne ke bad ye sari problems a rhi h such as no digestion properly and malabsorption issue 🥺

No, according to current research, coffee does not increase ALT (SGPT); in fact, studies have shown that moderate coffee consumption is associated with a decrease in ALT levels, indicating a potential protective effect on liver health and lower liver enzyme levels. Key points about coffee and liver enzymes: Lower ALT levels: Several studies have found that regular coffee drinkers tend to have lower levels of ALT, a liver enzyme used as a marker for liver damage. Protective effect: The antioxidants in coffee are thought to contribute to its potential protective effect on the liver. Moderate consumption: While coffee may be beneficial for liver health, excessive consumption is not recommended.

😊

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Sir... Pls avoid junk food Avoid alcohol Avoid smoking Take rest No exersise Take soup vegitables Take medicines timeliy... -A C-reactive protein (CRP) level of 11.4 mg/dL or higher is considered a marked elevation. This indicates that there is inflammation in your body. Here are some other CRP levels and what they indicate: Less than 0.3 mg/dL: Normal level for most healthy adults 0.3 to 1.0 mg/dL: Normal or minor elevation More than 50.0 mg/dL: Severe elevation A CRP test measures inflammation in your body by taking a blood sample from a vein in your arm. The test usually takes less than five minutes. Some conditions that may cause a marked elevation in CRP include: Acute bacterial infections, Viral infections, Systemic vasculitis, and Major trauma. If you are being treated for an infection or inflammation, your CRP levels should decrease. You can also try these lifestyle changes to reduce your CRP levels: Lose weight, Quit smoking, Get enough sleep, Stay hydrated, and Manage stress.

Wash and the Pour a cup of rice (measure it from the measuring cup) • Pour one cup of water (measure it from the measuring cup) • Close the Lid and then start the appliance and press cook rice button once

Pls avoid alcohol... Eat apple daily Avoid junk food Take rest No exersise Take medicines timely You will be fine

Pls check discription

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@@sauravsaha299 no its not ...but you have to care of your health bcus....it is going on dangerous point.... You have to take dailly apple Oil masala...leave it... Avoid junk food... Thats it you are fine... Take live-52 Or hepamerz... Consulted by dr.

Salmonella typhi - H A Widal test result of 1:40 for the H antigen of Salmonella typhi may indicate a past infection or immunization in an unvaccinated person. A Widal test is used to diagnose typhoid fever, a life-threatening bacterial infection caused by Salmonella typhi. Here's some more information about Widal test results: O-antigen: A titer of 1:160 or higher indicates an active infection. H-antigen: A titer of 1:160 or higher indicates a past infection or immunization. Rising titer: A titer of 1:40 to 1:80 to 1:160 is diagnostic. Negative result: A negative result is when the value of O and H antigens are less than 1:160. Positive result: A positive result is when the titer of O and H antigens is greater than 1:60 to 1:320. False-positive test: A false-positive test may be caused by cross-reacting infections, such as malaria. The Widal test is performed by mixing a patient's serum with different dilutions of the typhoid fever antigen in test tubes. After incubation, the tubes are examined for clumping, which indicates the presence of antibodies against the bacteria. A "Salmonella typhi H (th) 1:40" result on a Widal test indicates a positive result for typhoid fever, but at a relatively low level, meaning you likely have a mild case; to improve this situation, consult a doctor immediately to begin appropriate antibiotic treatment as recommended based on your specific situation and potential bacterial resistance in your region. Key points to remember: Consult a doctor: Even with a low positive result, it's crucial to seek medical advice to start treatment with suitable antibiotics like ciprofloxacin, ceftriaxone, or azithromycin. Monitor symptoms: Pay close attention to symptoms like fever, headache, abdominal pain, fatigue, and diarrhea, and report any worsening to your doctor. Hydration is key: Drink plenty of fluids to prevent dehydration, especially if you experience diarrhea. Rest is important: Get adequate rest to help your body recover. Hygiene practices: Practice good hygiene to prevent spreading the bacteria, including frequent handwashing. Salmonella typhi - O A Widal test result of Salmonella typhi O (th) 1:40 is within the normal range and is considered negative for typhoid fever. A normal Widal test result is when the O and H antigen values are less than 1:160. A positive Widal test result is when the O and H antigen values are greater than 1:60 to 1:320. A Widal test is a blood test that can help diagnose typhoid fever. However, a Widal test alone is not enough to diagnose typhoid fever. Other clinical and laboratory tests should be conducted for confirmation. To prepare for a Widal test, you should: Avoid workouts or yoga and Avoid smoking or drinking alcohol. Typhoid fever is treated with antibiotics, such as: Fluoroquinolones, including ciprofloxacin (Cipro) Cephalosporins Macrolides Carbapenems A "Salmonella typhi O (th) 1:40" result on a Widal test indicates a positive result for typhoid fever, but at a relatively low level, meaning you likely have a mild infection; to improve this situation, consult a doctor to start a course of antibiotics like ciprofloxacin (Cipro) which is the standard treatment for typhoid fever;. Key points to remember: Interpretation: A 1:40 titre suggests a presence of antibodies against Salmonella Typhi, but at a lower level compared to a higher titre like 1:80 or 1:160. Next steps: See a doctor: Even with a low positive result, it's crucial to consult a healthcare professional for proper diagnosis and treatment. Antibiotics: The doctor will likely prescribe antibiotics like ciprofloxacin, azithromycin, or ceftriaxone depending on the severity of your symptoms and local resistance patterns. Other considerations: Symptoms: Monitor for symptoms like high fever, headache, abdominal pain, constipation or diarrhea, fatigue, and loss of appetite. Hygiene practices: Maintain good hygiene by frequent hand washing to prevent spreading the bacteria. Follow-up tests: Your doctor may recommend follow-up blood tests to monitor the effectiveness of treatment. For sgpt and sgot - Eat apple daily... Avoid masala and oil Take bed rest No exersise

इसमें चंदन के बीच काले रंग की मोटी रेखा होती है। इसके साथ-साथ विष्णुस्वामी तिलक और रामानंद तिलक भी प्रमुख रूप से लगाया जाता है। विष्णु स्वामी तिलक दो चौड़ी खड़ी रेखाओं से बनती है यह तिलक दोनों भौहों के बीच तक लगाया जाता है। वही रामानंद तिलक धारण करते समय विष्णु स्वामी तिलक के बीच में कुमकुम की खड़ी रेखा खींची जाती है

​@@Singer_And_Musician Aapka bahut bahut dhyanyavad Ham ye hi janana caah rahe the ki SRI KIS CHIJ SE DHARAN KARNA CAHIYE.

@abhisheksinghthakur4142 😊

@@kameshwarmathur2535 no sir you cant

Thnx sir

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Welcome sir

Take apple daily Avoid oil and masala for 1 month Avoid junk food Take rest no exersise Take medicines timely

@Singer_And_Musician kab tak thik ho sakta hai

1 month

It sounds like you're dealing with fluctuating liver enzyme levels and elevated bilirubin, particularly with a history of non-alcoholic fatty liver disease (NAFLD). Here are some general suggestions that might help improve your liver health, but please consult your healthcare provider for personalized advice: 1. **Dietary Changes**: - **Healthy Fats**: Include sources of omega-3 fatty acids, such as fatty fish, nuts, and seeds. - **Fruits and Vegetables**: Aim for a diet rich in fruits and vegetables, which are high in antioxidants. - **Whole Grains**: Choose whole grains over refined carbohydrates. - **Limit Sugar and Refined Carbs**: Reduce intake of sugars, white bread, and pastries. 2. **Regular Exercise**: Engage in moderate exercise regularly, such as walking, swimming, or cycling, to help reduce liver fat. 3. **Weight Management**: If overweight, losing even a small percentage of your body weight can help reduce liver fat. 4. **Hydration**: Drink plenty of water throughout the day to help your liver function optimally. 5. **Medication Compliance**: Continue with any prescribed medications as directed by your healthcare provider. 6. **Regular Monitoring**: Keep track of your liver function tests and follow up with your doctor regularly to monitor changes. 7. **Avoid Alcohol**: Since you have NAFLD, it’s critical to avoid alcohol consumption, as it can exacerbate liver issues. 8. **Stress Management**: Engage in stress-reducing activities such as yoga, meditation, or deep-breathing exercises. Remember, these are general recommendations. It's essential to work closely with your healthcare provider to create a plan tailored to your specific needs and medical history.

@Singer_And_Musician sir is it concerning my direct bilirubin -Direct 12/11/24-0.40 23/11/23-0.50 2/12/24-1.30 12/12/24-0.9 23/12/24-1.8 Indirect 12/11/24-1.24 23/11/23-1.37 2/12/24-1.0 12/12/24-0.6 23/12/24-0.5 As i also lost 7.5 kgs since then ,i am really in tension,no symptoms on some little pain in abdomen sometimes, mild gas discomfort sometimes, right side ribs pain very little occasionally,no yellowing since 12 November

Jist relax...and rest take care of your meal and as i said you will be fine soon

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Soon video is coming pls wait

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Uski lights on nhi hotin sir

Jbl filo 6 - ratting 66 and x sound okus 2 rating is - 64 hut price is too high for jbl...so x sound plus 2 is better

@@Gen-x-nabbu Yes, eggs can be part of a healthy diet to maintain or lower SGOT and SGPT levels: Vitamin D: Eggs are a good source of vitamin D, which can help prevent liver damage and lower SGPT levels. Balanced diet: A balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats can support liver health. Other foods: Other foods that are high in vitamin D include oranges, tofu, soy, milk, dairy products, liver oil, leafy vegetables, and mushrooms. Avoid unhealthy foods: Avoid fatty foods, bread, packaged food items, oily, deep-fried, processed, and junk foods, aerated drinks, and too much salt and sodium-rich food. Exercise: Regular physical activity can improve liver functioning. Hydration: Drink adequate water daily to support liver function. High levels of SGOT and SGPT in the bloodstream indicate liver damage. Other health issues that elevated SGOT and SGPT levels can indicate include heart problems and muscle damage.

Avoid haldi avoid masala and oil eat fruits and rest you will be ok

@ sir can i add egg whites in my diet

No not now...first be ok...after getting healthy you can

@ sir mera sgpt badd gaya hai 210 hogaya and sgot 93 ab kya karu

Yes....bus you have to take rest...till your alt sgpt are normal....do not go for gym sir

@@mukeshmehta8886 there's no need to go in depression sir... You need to rest more and more.... No exersise...no stress.. Take dailly apple Take vegetables soup Take fruits Avoid junk food , avoid masalas... Take only boil potatoes and chapati... And take medicines....consulted by your dr. You will be fine sir....😊

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Sure sir

You have to do only rest no exersise....eat apples daily drink soups of vegetables and take medicines live-52 or suggested by dr. And no oils no masalas eat home food...you will be fine...no exersise till normal 2 months after

@@pinkulabehera8895 mmmm you are right sir

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@@bablumusic3626 Fantom-06

@@bablumusic3626 jai siyaram sir

Hn ji sirf aise logon ke karan hi.... Isiliye maine videos banayi

When your SGPT level is 2017, it indicates a significantly high level of liver damage, likely signifying a serious liver condition like chronic hepatitis, cirrhosis, or significant fatty liver disease, and requires immediate medical attention to identify the underlying cause and initiate appropriate treatment; symptoms might include fatigue, nausea, abdominal pain, dark urine, pale stools, and jaundice. Key points about high SGPT levels: Meaning: SGPT (Alanine Aminotransferase) is an enzyme primarily found in the liver, so high levels indicate liver cell damage or inflammation. Causes: Elevated SGPT can be caused by factors like viral hepatitis (B, C), excessive alcohol consumption, fatty liver disease, certain medications, autoimmune liver conditions, and even heart attacks. Symptoms: While high SGPT might not always have noticeable symptoms, potential signs include fatigue, weakness, abdominal discomfort, dark urine, pale stools, and jaundice (yellowing of skin and eyes). Next steps: If your SGPT level is significantly high, consult your doctor immediately for further investigation, including additional liver function tests, to determine the underlying cause and initiate proper treatment. In case the reports show increased levels of SGPT, then it can be indicative of conditions such as hepatitis, cirrhosis of the liver, inflammation, etc. Hence, the patient should immediately consult the doctor or health professional to get medical treatment initiated

To facilitate a speedy recovery, it's essential to avoid certain unhealthy habits and foods. Steer clear of oily and spicy dishes, as well as junk food, alcohol, and smoking. Instead, emphasize a wholesome and balanced diet that includes nutritious options. It's also crucial to give your body ample rest to aid in the healing process. Make sure to follow your prescribed medication regimen diligently. Incorporating an apple into your daily diet can provide valuable nutrients, and regularly enjoying a warm vegetable soup can further enhance your overall well-being. By adhering to these guidelines, you’ll be on the path to feeling better in no time.

@@Singer_And_Musician Thanks a lot for quick reply sir 🙏🏻

Be healthy ✨️🤍

@@pbpiano7695 aap lamination wali video dekh lijiye koi bhi aap use kr skte hain

@@NavinYadav-h1n welcome sir

Mil jayega sir...Fantom-06 ke tones hi GW-8 mein play ho jayenge

Apko online bhej doonga whatsapp,telegram,or mail sir

@@pravinpatel849 thnx bhaia 😊

Ek hi tareeka hai... Tel masala avoid...roti lijiye aur ubla aaloo...junk food avoid...daily 1 apple..and soup of vegetables....aur specially rest needed

@Singer_And_Musician thank you

Be healthy ✨️🤍

@@pravinpatel849 its live rhythm sir

Hn ji keval chapati and boil potatoes baki kuch nhi...potatoes mein thoda namak aur masala dal dijiye nam matra taki roti aap kha len...chawal dal kuch nhi...aur bhut patli roti khaiye apple khaiye rest kriye bus

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