- 10
- 1 893
Buffmaxup
เข้าร่วมเมื่อ 2 ม.ค. 2025
Sharing my gym journey, progress, and workouts as I navigate challenges and growth, offering view into my path to fitness and strength. Join me for workout tips, motivation, and relatable content as I navigate the highs and lows of building strength and confidence. Whether you're a fellow gym-goer or just starting your fitness journey, there's something here for everyone. Let's grow stronger together!
BLASTING ARMS W/ Bro (Full Cut Series #10)
Blasting Arm Session with the Bro! | Insane Pump & Strength 🔥
Today, my bro and I are going all in on an intense arm session to chase that insane pump and build sleeve-stretching biceps and triceps! 💪 From heavy compound movements to isolation finishers, this workout is designed to maximize size, definition, and strength. If you're all about crazy pumps and killer arm gains, this one's for you!
TimeStamps:
00:00 - 00:24 - Intro
00:24 - 08:46 - Workout + Yapping session
08:46 - 10:41 - Pump check (Mark is shy)
📌 Connect With Me!
👉 Instagram: https: // buffmaxup
💬 Drop your favorite arm day exercises in the comments! Don’t forget to like, subscribe, and turn on notifications to keep up with my gym journey. Let’s grow together! 🚀
#ArmWorkout #BigArms #PumpSession #GymVlog #BicepsAndTriceps
💥 Let’s chase the pump - see you in the video! 💥
Today, my bro and I are going all in on an intense arm session to chase that insane pump and build sleeve-stretching biceps and triceps! 💪 From heavy compound movements to isolation finishers, this workout is designed to maximize size, definition, and strength. If you're all about crazy pumps and killer arm gains, this one's for you!
TimeStamps:
00:00 - 00:24 - Intro
00:24 - 08:46 - Workout + Yapping session
08:46 - 10:41 - Pump check (Mark is shy)
📌 Connect With Me!
👉 Instagram: https: // buffmaxup
💬 Drop your favorite arm day exercises in the comments! Don’t forget to like, subscribe, and turn on notifications to keep up with my gym journey. Let’s grow together! 🚀
#ArmWorkout #BigArms #PumpSession #GymVlog #BicepsAndTriceps
💥 Let’s chase the pump - see you in the video! 💥
มุมมอง: 270
วีดีโอ
Getting That INSANE 3D Chest (Full Cut Series #9)
มุมมอง 14111 วันที่ผ่านมา
🔥 Chest Day | Unlock 3D Chest Gains & Epic Pump! 🔥 Join me for a killer chest workout designed to build that 3D look and leave you with an insane pump! 💪 This session is all about heavy compound lifts, targeted isolation movements, and finishing strong with a pump you’ll feel for days. Perfect for anyone chasing size, shape, and definition! Timestamps: 00:00 - 01:03 - Intro 01:03 - 9:04 - Worko...
UNBELIEVABLE BACK GAINS! (Full Cut Series #8)
มุมมอง 9113 วันที่ผ่านมา
🎥 BACK DAY WITH THE BRO! 💪 What’s better than crushing back day? Crushing it with the bro! Join us for an intense back workout as we chase that crazy pump, show progress. Watch us grind through the sets and share tips to level up your back training. Let’s grow stronger together! 💥 📬 For inquiries and collaborations: Email: buffmaxup@gmail.com 📸 Follow me on Instagram: Instagram: @buffmaxup 🛑 Di...
Your Leg Days Should Look like This. (Full Cut Series #6)
มุมมอง 3017 วันที่ผ่านมา
Join me for an intense leg workout as I show my progress, chase a killer pump, and dive into why squats are the ultimate move for building strong, powerful legs. Watch as I push through the pain and share tips to take your leg day to the next level. Let’s grow together! 💪 Timestamps: 00:00 - 1:08 - Intro 1:08 - 15:04 - Workout 15:05 - 16:37 - Pump Check 📬 For inquiries and collaborations: Email...
Road to Bigger Arms with Bro (Full Cut Series #7)
มุมมอง 9219 วันที่ผ่านมา
🎥 ARM DAY GAINS & THE SECRET TO BIGGER BICEPS & TRICEPS! 💪🔥 Get ready for an epic arm workout as I show my progress, chase a massive pump, and share why bicep curls and tricep extensions are key to building bigger, stronger arms. Watch as I break down my favorite exercises and tips to help you crush your arm day goals. Let’s grow together! 💥 📬 For inquiries and collaborations: Email: buffmaxup@...
Time to go Bra Shopping. (Full Cut Series #5)
มุมมอง 52325 วันที่ผ่านมา
Join me for an intense chest workout as I show my progress, chase a massive pump, and dive into why the bench press is a must-have in your chest day routine. Watch as I push through my sets and share tips to maximize your chest gains. Let’s grow together! 💪 Timestamps: 00:00 - 2:21 - Intro 2:21 - 10:38 - Workout #1 10:38 - 14:14 - Pump #1 14:14 - 17:45 - Workout #2 17:45 - 19:03 - Pump 2# 📬 For...
No, Barbell Rows are Optimal (Full Cut Series #4)
มุมมอง 8629 วันที่ผ่านมา
🎥 BACK DAY PROGRESS 🔥 In today’s gym vlog, I’m hitting a killer back workout, showing my progress, and talking about why barbell rows are an absolute game-changer for building a thick, strong back. Watch as I chase that insane pump and share some insights to help you level up your training. Let’s grow stronger together! 💪 Timestamps: 00:00 - 1:09 - Intro 1:11 - 12:31 - Workout 12:31 - 16:27 - P...
Grow those Puny Arms. (Full Cut Series #3)
มุมมอง 92หลายเดือนก่อน
🎥 ARM DAY PUMP SESSION! 💪 Join me for an epic arm workout as I take you through my go-to exercises for biceps and triceps! Watch me chase the ultimate pump and share some tips to help you grow those arms. Whether you're just starting out or a seasoned gym-goer, there's something here for everyone. Let's crush it together! 🔥 📬 For inquiries and collaborations: Email: buffmaxup@gmail.com 📸 Follow...
Watch me Destroy my Legs. (Full Cut Series #2)
มุมมอง 212หลายเดือนก่อน
Join me in today’s vlog as I crush an intense leg day workout and chase that i pump . From squats to lunges and everything in between, I’m breaking down my routine step by step. Whether you're looking for leg training tips or just some gym motivation, this video is for you! Make sure to stick around for the post-workout pump session - the quads and hammies were on fire! 🔥 Timestamps: 00:00 - 1:...
Chest and Shoulders Pump Check (Full Cut Series #1)
มุมมอง 358หลายเดือนก่อน
Chest and shoulders workout on the John Meadows program! Pushing through a solid session, checking out the pump, and posing with a friend. From intense sets to casual working sets, going through the journey of building mass. Check it out and see how the session went! Chapters 00:00 - 1:24- Intro 1:25 - 7:20- Chest workout 7:20 - 8:47- Chest pump 12:40 - 15:50- Posing and gym talk
Brother name of the gym
💀🤍
Keep up the great work my friend. I’m a gym, health and fitness enthusiast as I’ve been doing it for at least 7 years now and have developed a lean athletic physique. Health and fitness is key in life👏👏
Thanks bro. Keep it going with your fitness💯
Hell yeah
Brother i think you can improve your camera angles and place it or while editing bring yourself in the centre frame ,it will improve vid quality
I'll take note of that. Thank you for telling.
😮
❤️❤️
I'm not sponsored or anything 😅
🤣🤣
❤❤
ty
❤❤
🫂
❤
🫂
Keep growing brther ❤
Good job gym nigga
💥💥
❤️❤️
I came 3 times when i watched this
🔥🔥🔥
❤️❤️
Good work
Thanks👍
❤🎉🎉
🫂🫂
My brother 🔥
Ty bro
Amazing progress bro 🙂💪
Thanks❤️