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Swarda Nagesh मराठी
United States
เข้าร่วมเมื่อ 28 ธ.ค. 2018
Hello and thanks for stopping by my channel, i am swarda and i share recipes, weight loss tips, weight loss tricks and weight loss recipes on this channel . Do subscribe if you like my videos. Big thanks to all of you ❤️
Indian weight loss lunch/dinner recipe 550 Kcal | Weight loss recipe for men & women.
everyone wants to eat soya chunks during weight loss journey specially vegetarians, are you bored eating boiled soya chucks everyday? here is a solution for it, in this video i am combining weight loss friendly ingrediants, to make great maharashtrian thalipith recipe.here are main ingrediants with calorie specifications. this weight loss lunch? dinner recipe is ideal for men & women.
total lunch/dinner meal : 563kcal
protein: 32gm
carbs: 80.5gm
fat: 13gm
High Protein Soya Chunks Recipe | 5 Minutes Veg Protein Diet | Weight loss Homemade Recipe
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total lunch/dinner meal : 563kcal
protein: 32gm
carbs: 80.5gm
fat: 13gm
High Protein Soya Chunks Recipe | 5 Minutes Veg Protein Diet | Weight loss Homemade Recipe
wajan kase kami karave,fitness rooutine for beginners,intermittent fasting,wajan kami karnyache naisargik upay,marathi diet plan,diet plan to loose weight fast,weight loss diet,indian diet plan,weight loss tips,High Protein Soya Chunks Recipe,5 Minutes Veg Protein Diet,zapatyani vajan kami karnyasathi,weight loss recipe,vegetarian weight loss recipe,vegetarian protein recipe,fittr,indian weight loss recipe,easy weightloss recipe,high protein diet recipe
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छानच आहे. जोगळेकर
घरगूती. उपाय. मी. व्हिडिओ. पाहिला. YOUTOBE
Superb
खुप छान डायट सांगितल
❤👍
Feeling happy Iam loosing 6kg weight in 3 months using your diet plans Waiting for more videos
आधीपासून Acidity cha trass asel tr he gheun trass वाढणार नाही ना?
रात्री दही खायला नाही पाहिजे
Ubhyane pani piu naye
मस्त सिंपल रेसिपी ❤ 👍
या डायट प्लॅन मुळे किती किलो वजन महिन्याला कमी झले सांगा
Khup chan ❤❤❤
Thanks mam
Tai Tumcha number pathav na
Non veg diet plan milel ka
Nice
Instead of Protin shake please show something different which will be available easily
छान माहिती
छान माहिती
Delicious❤
खूपच उपयुक्त
'Promo SM'
I just want in ur old weight video, how much calories per day u were taking to loose weight..bcz u hv mentioned calories meals wise bt not the whole day consumption...
Wow u came.... welcome..u r my fav friend...do share healthy food recipes...
स्वागत मॅडम दोन वरशांनि आपन परत आला खुप आंनद झाला .असेच आता नविन नविन व्हिडीओ बनवत जा .
🙏🏼
Keep doin what you doin!
खुपच छान
I also have ❤️ enemas for detoxing, immunity boosting, and weight loss.
polya fatu naye mahunun kaay karave
Khup chan hoti tumchi recepie ☺️
Patanjali ch madh duplicate ahyt
🎉😂
Orange ratale kuthe milale tumhala ?
Thank you 😊
Very nice recipe
Thanx
Khup chhan video ahet tumche mam ..👌👌
Mi. Garam. Pani, natar. Hevi. Nashtta. Tyat. Bhakri. Bhaji. Pot. Bharte. Dupari. Jevn. Jevat. Nahic. 4/5. Vajta. Otas, kaps. Sodun. Kahihi.
Yani. Je. Dakhavle, te. Don. Divsace. Jevan.
Kay. Hote. Aaplyala. Khalyashivay. Bhuk. Jat. Nahi.. mhanu. Mi. Te. Madhle. Khane. Lihile.
Vacnate. Hastil. Mala. DahiBhat. Dudhci. Sai. Bhat. Aavdto. Ha. Kadhitari. Braun. Rais. Pan. Roj. Nahi.
Ya. Nonwej. Khat. Nastil. Mhanun, Soya, panir. Non. Wej. Khayla. Calte. Pan. Tel. Khobre. Nahi. Shegdana. Tar. Nahic..
Ots, (Daliya. Milte, tyat. Fakt. Mug. Dal. Khichdi. Sarkhi). Pan. Chan. Lagte
Ewdhe. Mojun. Vagere. Kon. Kart. Basnar ? Tewdhya. Time. Aahe?
Mi. Karte. Te. Sangitle. Pan. Yani. Sangitle. Te. Pan. Cangle. Aahe Aata. Bred. Mida.. Nacni, bajri, jwari, jase. Aapn. Thalipit. Banvto. Tase. Kele. Tari. Chan.
Mi. Sapliment. Pavdar, or. Tablet. Nahi. Vaprat.
Vadhte. Patkan. Kami. Hotana. Time. Lagto. Aaplyat. Peshans. Have.. Calne. Garjece... Halu halu time. Vadhvayca.
Ha. Maja. Anubhav. Zhop. Mahathwaci. 5/6 yad. Mi30 ki. Did. Varshat. Ghai. Nahi.
Sarwat. Men. Tumhi. Sakhar. Band. Kra. Gul. Vapra. Pani. Jevlya nantar. 1. Tasane. Pyayce. Te pan 1/1. Ghot.