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SEPEHR SEPEHRPOUR
เข้าร่วมเมื่อ 26 เม.ย. 2020
Istanbull marathon 2024
This video is a short and helpful overview for those who have never participated in a #marathon and want to get familiar with the atmosphere of an official #race .
My previous #long-distance #running experience was participating in a #halfmarathon , and now I understand why only 0.01% of the world’s population become marathon #finishers . It’s truly a #challenging feat.
As someone who has organized #races before, I realized how massive and difficult the task of #organizing a marathon with over 45,000 #participants can be.”
#istanbul
My previous #long-distance #running experience was participating in a #halfmarathon , and now I understand why only 0.01% of the world’s population become marathon #finishers . It’s truly a #challenging feat.
As someone who has organized #races before, I realized how massive and difficult the task of #organizing a marathon with over 45,000 #participants can be.”
#istanbul
มุมมอง: 59
วีดีโอ
the benefit of #pedicures for #runners
มุมมอง 21หลายเดือนก่อน
1. Prevention of #Skin Issues Pedicures help remove dead skin and thick calluses, reducing the risk of cracks, blisters, or discomfort caused by friction during running. 2. Improved Foot Hygiene Keeping your feet and nails clean lowers the risk of fungal infections or bacterial growth, which can be common in runners due to sweat and moisture. 3. Reduced Risk of Ingrown Toenails Proper nail trim...
What's going on in Navid's barber shop?
มุมมอง 252 หลายเดือนก่อน
What's going on in Navid's barber shop?
صورتش ومیکنه توی برف 😂
دیوونه مگه برف میخورن😅
هنوز زندس؟😂
❤❤❤
داداش یوتیوب به درد تو نمیخوره برو اینستا 🤨
@@sharp2000 تو نگاه نکن
جوانیهای سعید
😂😂😂
@@feri831 😂
Cold enema. 😮
تازه شنیدم اون آقاهه داشت میشمرد😂
@@MinaPartovi-r9k 😂😂😂😂 اون خیلی سم بود
Serenity
😊😊😊
❤❤❤
Чудо! Молодец мамочка!
🎉
Q hermosos 😍😍😘😘🥰😘😍😘🥰✨✨
هوبشششش
@@sagharasjodi7471 نه این چلوعه
توضیحات فوق العاده هست
بسیار توضیحات عالیه و تمرینهای مفیده
👍🏽
ایول قهرمان, موفق باشی و امیدوارم تو یوتیوب پیشرفت خوبی داشته باشی 👍🏽