Grahams on a Road Trip
Grahams on a Road Trip
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Uncover The Truth: Can Saunas Actually Aid In Shedding Pounds?
The question is. Can a Sauna help with Weight Loss? Here are 5 ways a sauna can help with weight loss.
When we think about WEIGHT LOSS WITH A FAR INFRARED SAUNA most of us immediately imagine intense exercise, calorie restriction, and the discipline of healthy eating. However, there is another tool in the wellness arsenal that is often overlooked but highly effective in supporting your weight loss journey: the sauna. While a sauna may seem like just a relaxing indulgence, regular use can contribute significantly to your weight loss efforts.
1. Increased Caloric Burn
One of the primary ways a sauna supports weight loss is through an increase in calorie expenditure.
Studies suggest that you can burn up to 300 calories during a 30-minute sauna session. This may not replace a workout, but it can certainly complement your exercise routine and provide an additional calorie burn without any extra effort.
2. Enhanced Metabolism
Sauna use can help stimulate your metabolic rate. When your body is exposed to the heat of a sauna, it goes into a state of thermoregulation-working hard to maintain a steady internal temperature.
3. Detoxification and Cleansing
Detoxification is another important aspect of weight loss, and saunas can play a significant role in this process. The heat of the sauna induces sweating, which helps flush out toxins, heavy metals, and waste products stored in your body.
The detox process also reduces bloating and water retention, making you feel lighter and potentially improving your body composition over time.
4. Improved Circulation and Oxygen Delivery
The heat in a sauna dilates your blood vessels, improving circulation throughout your body.
As circulation improves, your body becomes more effective at transporting fatty acids into the mitochondria of cells, where they can be burned for energy. This is a crucial process for fat loss and muscle recovery.
5. Muscle Recovery and Reduced Inflammation
Saunas are often used by athletes for recovery because they help relax muscles and reduce inflammation.
By reducing muscle pain and speeding up recovery, you can exercise more often and more intensely, which ultimately aids in weight loss.
6. Stress Reduction and Cortisol Levels
Chronic stress is one of the biggest obstacles to weight loss, as it causes the body to release cortisol, a hormone linked to fat storage-particularly around the belly.
7. Better Sleep and Recovery
Sleep plays a critical role in weight loss. Poor sleep is linked to weight gain, as it can interfere with hormones that control hunger and appetite.
Saunas can help improve the quality of your sleep. The heat encourages your body to cool down afterward, signaling that it’s time to rest.
8. Aiding Post-Workout Recovery
Using a sauna after a workout can enhance the fat-burning process by improving the circulation of blood and nutrients to muscles that were stressed during exercise.
Conclusion: A Holistic Approach to Weight Loss
While a sauna should not be viewed as a magic bullet for weight loss, it can be an excellent addition to a holistic weight loss strategy. Combining sauna use with regular exercise, proper nutrition, and stress management can enhance your ability to lose weight and improve your overall health. The heat therapy offered by saunas helps burn calories, improve metabolism, detoxify the body, reduce stress, and support muscle recovery
Julie Bishop
513-309-2527
juliebrdh@gmail.com
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Make sure your diet is in check as well. Here are supplements we support and have taken for over 24yrs. Check them out here at this link for a quick look.
97050.usana.com/ux/dotcom/enu-US/home
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The Clearlight Sanctuary 2 sauna is a great choice for several reasons:
Low EMF and ELF levels: The sauna uses True Wave carbon/ceramic heaters that emit very low levels of electromagnetic fields (EMFs) and extremely low-frequency (ELF) radiation.
Efficient heating: The True Wave heaters are designed to heat up quickly and efficiently, so you don't have to wait long for the sauna to reach the desired temperature. Additionally, the heaters are positioned in such a way that they provide even heat distribution throughout the sauna.
High-quality construction: The Clearlight Sanctuary 2 sauna is made from high-quality materials like tempered glass, solid wood, and stainless steel. This makes it not only durable but also aesthetically pleasing.
Advanced features: The sauna comes with several advanced features like chromotherapy lighting, Bluetooth audio, and a built-in tablet with an interactive touchscreen.
00:00 Introduction
00:50 Check with your Doc
01:11 Sauna use for Recovery
02:49 Sauna Use and Stress
03:53 Using the Sauna at Night
04:15 Using the Sauna for Sleep
04:54 Sauna and Water Consumption
05:42 The Psychological Impact on Weight Loss
06:59 Bonus Point
08:07 WHERE TO BUY A SAUNA
มุมมอง: 58

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ความคิดเห็น

  • @2Miles2Go
    @2Miles2Go 2 วันที่ผ่านมา

    In doing our research to go to Yellowstone this summer on our full time RV adventure we found this useful and enjoyed your video! 2Miles2Go,

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 2 วันที่ผ่านมา

      Great thanks for the comment. Good luck on your trip.

  • @EddieHames-nt2sy
    @EddieHames-nt2sy 5 วันที่ผ่านมา

    This guy!

  • @davilaphoto
    @davilaphoto 6 วันที่ผ่านมา

    Do you recall hearing a beep while or after holding the AUX button for 5 seconds? Trying to diagnose a possible issue with heater

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 6 วันที่ผ่านมา

      Hey thanks for watching. I don’t think there was a beep. I just hear a click and the heater comes on. I did run into an issue when the power went out. It’s like it reset everything. I had to unplug the heater and plug it back in then run the steps and it worked. The other tricky thing is make sure you have the right temp and Celsius selected. Also I’m sure you are aware but if adding a third heater you need the upgraded outlet. I explain that more in detail in our 2nd tour video. Good luck!

    • @davilaphoto
      @davilaphoto 6 วันที่ผ่านมา

      @ Thanks Graham!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 6 วันที่ผ่านมา

      Absolutely

  • @adriennemohn7450
    @adriennemohn7450 24 วันที่ผ่านมา

    Thank you! Googled and found your video today and it worked for the red light tower!

  • @2009Berghof
    @2009Berghof หลายเดือนก่อน

    My how this place has grown! I recall when Smitty's Trail Rides sat out front, pre KOA days. I call the big RV slots the Zoo. Great if you got little ones as all the kiddy activities are located here. Activities galore. I prefer the old cabins far in the back. The one thing that sets this place apart is, it has it all. You can even rent a golf cart, ATV, and an automobile. Trail rides, chuckwagon cookouts, and bus rides in the evening to Mount Rushmore. Located in the heart of the Black Hills and within a day's drive to the Badlands, Devil's Tower, and even the little known but great Fort Robinson State Park just to the south.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 17 วันที่ผ่านมา

      Thanks for sharing your experience and for the tips!

  • @damondeluca
    @damondeluca หลายเดือนก่อน

    We've been going crazy trying to check wiring and everything and then I found this video. It worked for the red light therapy thank you so much for making this video!🎉🎉

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip หลายเดือนก่อน

      Awesome! Glad we could help. I didn’t know it would work with red light as well but makes sense. Enjoy your sauna.

    • @damondeluca
      @damondeluca หลายเดือนก่อน

      Thanks....yes OD5 red light

  • @MonteEdmunds
    @MonteEdmunds หลายเดือนก่อน

    Looks yummy......will definitely try it.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip หลายเดือนก่อน

      They are great and if you use the carb balance tortillas even healthier too. Thanks for watching.

  • @stratelyze2095
    @stratelyze2095 หลายเดือนก่อน

    Where is your video that someone said their was an adjustment you can make to the settings on the Clearlight to increase heat without a 3rd heater. I know I read it on one of your videos. Thanks

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip หลายเดือนก่อน

      It was a comment to one of our videos from a viewer. I don’t know how to do that and it could void your warranty so make sure you check into that. But there is a way to hack it. Just search through our top two sauna video comments and you will it in there. Thanks for watching

  • @johnqpublic5938
    @johnqpublic5938 หลายเดือนก่อน

    lol can't wait till it slips and falls on your foot!

  • @naphcon8983
    @naphcon8983 หลายเดือนก่อน

    Extremely helpful video.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip หลายเดือนก่อน

      That’s awesome. Thanks for watching! If you end up buying one let us know. Also make sure you use a reputable dealer. It’s a big investment and you need someone you can trust.

    • @naphcon8983
      @naphcon8983 หลายเดือนก่อน

      @@GrahamsonaRoadTrip I did get one. I actually ordered direct from clearlight from a rep recommended in Matt Justice Sauna group. Was slightly disappointed in heatup speed at first, but then found out heater intensity is default set to 5 out of 20. Increased to 12 and made a huge difference in heatup speed and max temp.

  • @dara_the_cruisingcatlady
    @dara_the_cruisingcatlady 2 หลายเดือนก่อน

    do they allow you to drive the ATV or do you go with someone? i am solo.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 2 หลายเดือนก่อน

      Thanks for watching. When we went there were people that went by themselves. You might be able to see that in the video.

  • @Rackity
    @Rackity 2 หลายเดือนก่อน

    This place was great spend a week in trs side and I didn’t want to leave, spent so much time at pool bar met so many cool people from all over the world. We will be going back. Oh yea 24 hour sports bar at the village!!!! So much fun!!!

  • @RamguyDavis-yn9jj
    @RamguyDavis-yn9jj 3 หลายเดือนก่อน

    Have reservation for late August of 2025 on the way to Jackson. Will update you after our 4 nite planned stay. We reserved a river site after watching your video.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 3 หลายเดือนก่อน

      Nice! You will like it. Thanks for watching our video.

  • @Htownhawk6
    @Htownhawk6 3 หลายเดือนก่อน

    How quick is the preheat time with the add on vs standard front 2 heaters?

  • @Htownhawk6
    @Htownhawk6 3 หลายเดือนก่อน

    Great video, How’s the sauna holding up? Also what’s the preheat time?

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 3 หลายเดือนก่อน

      Thanks for watching. Sauna is in great shape and runs like it’s new. I use the sauna after working out. So I turn it on and it’s typically pre heating for 30 to 1hr while I work out.

  • @911bigchop
    @911bigchop 3 หลายเดือนก่อน

    Great video, very informative, helped me make my mind up on the Sanctuary 2. Thanks for theJulie Bishop reference.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 3 หลายเดือนก่อน

      Great. You won’t be disappointed with Julie.

  • @alhoy9146
    @alhoy9146 4 หลายเดือนก่อน

    😂😂😂😂😂😂37million people doing the same thing that you are 😂😂😂😂😂

  • @bulletproof_ninja
    @bulletproof_ninja 4 หลายเดือนก่อน

    So much weight on those weak doors tho.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 4 หลายเดือนก่อน

      You would be surprised. That heater is light. When you open the door you barely feel it.

  • @nancyfreeman-m2w
    @nancyfreeman-m2w 4 หลายเดือนก่อน

    Good barrel racing but change the music😊

  • @MHMusic85
    @MHMusic85 4 หลายเดือนก่อน

    Thanks for the review! We are using this spot in late October. Great review. I'm trying to decide between Uber or Lyft from LGA to the hotel. Your wife is Diane Lane's doppelganger.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 4 หลายเดือนก่อน

      Thank you for watching our video! We didn’t use Lyft so I can’t speak to that but UBER worked good. Be sure to check out our other videos on this New York Playlist. My wife will send you an autograph.

    • @MHMusic85
      @MHMusic85 4 หลายเดือนก่อน

      @@GrahamsonaRoadTrip Any other eatery recs? We will check out Juniors.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 4 หลายเดือนก่อน

      If you like pizza try out Joe’s Pizza near Times Square. It was great.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 4 หลายเดือนก่อน

      It’s in this video around 15min mark. th-cam.com/video/8AeKRt-FX1Y/w-d-xo.htmlsi=uc1NZUmbTo-QHDQ9

  • @steves3575
    @steves3575 4 หลายเดือนก่อน

    Your presentation was excellent and easily understood. Keep up the good work my man you’re helping a lot of people out TH-cam is very lucky to have you finally some clean content very informative

  • @steves3575
    @steves3575 4 หลายเดือนก่อน

    Thank you My customer, of course, throughout the paperwork

  • @kristinbranson4970
    @kristinbranson4970 4 หลายเดือนก่อน

    I see people complain about how long the golf carts take to come around for transport. Did you feel that at all? Or were there more that came to family selection? Worried about potential amount of walking with our toddler as this resort seems huge.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 4 หลายเดือนก่อน

      Thanks for watching our video. It didn't seem like a long wait. In fact sometimes we just took off and caught a cart on the way. But time of year could affect that as well. It seems a lot bigger than it feels in my opinion. It doesn't take long to navigate it. But if it is a concern you can call ahead and request a cart.

  • @BC_Hunter
    @BC_Hunter 5 หลายเดือนก่อน

    Lol

  • @johnwest3287
    @johnwest3287 5 หลายเดือนก่อน

    Had mine for four years and then it suddenly stopped working. Monitor works but no cameras.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 5 หลายเดือนก่อน

      That's a bummer. Too bad it wasn't as easy as a fix as turning on your headlights.

  • @joshuaravel
    @joshuaravel 5 หลายเดือนก่อน

    Love your video.. probably the most informative video about the hotel. I have a quick question.. how did you manage to fly your drone? I'm trying to look up online and it says I cannot fly in Mexico. I'm American and have a hobby license. Thank you.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 5 หลายเดือนก่อน

      Thanks Joshua for watching our video. I'm glad it helped. As far as drones. Yeah they are not a huge fan of drones and yelled at a friend for flying his. It seems hotels are cracking down more. But went away from the hotel on the beach and then flew and tried to keep higher. I didn't get any pushback. But just be mindful. Safe travels

  • @thebeardapostle4446
    @thebeardapostle4446 5 หลายเดือนก่อน

    Was there many times in my youth…beautiful place with good family memories….

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 5 หลายเดือนก่อน

      Thats awesome thanks for watching.

  • @judychan7836
    @judychan7836 5 หลายเดือนก่อน

    This is great! Exactly what we’re looking for!

  • @blibra4027
    @blibra4027 6 หลายเดือนก่อน

    Been there its a very nice place

  • @jbcoker
    @jbcoker 6 หลายเดือนก่อน

    I live full time in my little travel trailer. I just got this griddle. Just wanted to know if you can use this with the AC running in a 30 amp camper.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 6 หลายเดือนก่อน

      We have but one thing that effects it is the campground. We were in a campground that kept having power problems then when I kicked this on the power went out. Otherwise its been great.

    • @jbcoker
      @jbcoker 6 หลายเดือนก่อน

      @@GrahamsonaRoadTrip thanks for the reply, I’ve just been a little nervous about running both at The same time. I’ll try it tomorrow.

  • @phdyoutubedegree1939
    @phdyoutubedegree1939 6 หลายเดือนก่อน

    trying to find out how much power this needs. anyone know?

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 6 หลายเดือนก่อน

      Not sure. But it plugs into a normal 120v outlet.

  • @anthonyb2334
    @anthonyb2334 7 หลายเดือนก่อน

    I know this is an older video but last year was the first year out of five we did NOT camp at this KOA. We’ve always had a good time, and will be there again this year. Good folks there.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 7 หลายเดือนก่อน

      Nice! They do a good job. Make sure to let them know we bragged them up on our video. We like well run KOA’s.

    • @anthonyb2334
      @anthonyb2334 7 หลายเดือนก่อน

      @@GrahamsonaRoadTrip we will tell them about your video!

  • @kellyalves6505
    @kellyalves6505 7 หลายเดือนก่อน

    Hi, Graham when you get a moment if you dont mind me asking when you first turned on your Sanctuary 2 for the very first timd did you notice any odor from the heaters? I think it may be the door heaters but it could also be the wall ones. It kind of smells a little like a burning curling iron smell. Maybe because it is new? I am wondering if you experienced this and if it dissipates. Im hesitant to use until that resolves. It is definitely a work horse. That is impressive. I got it up to 170 on the first try!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 7 หลายเดือนก่อน

      Hey Kelly thanks for watching. Yes it’s been a while but I do remember a smell the first time. I think I ran it for like an hour on its own the first time then I didn’t smell it anymore. But to be safe make sure you check for any smoke. You might also reach out to Julie. She is the dealer I recommend. She has treated our viewers great and can give you some feedback as well.

    • @kellyalves6505
      @kellyalves6505 7 หลายเดือนก่อน

      @@GrahamsonaRoadTrip OK, thanks so much! Glad to know that is normal. No smoke just a bit of an odor. It's an impressive unit! Thanks so much for all the replies!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 7 หลายเดือนก่อน

      @kellyalves6505 Absolutely. Congratulations on your new unit.

  • @kellyalves6505
    @kellyalves6505 7 หลายเดือนก่อน

    Hi! Quick question if you don't mind! My Sanctuary 2 arrived and is assembled the heaters have gold heat rods inside and the outside is covered in black felt. Do yours look like that? I haven't even turned them on yet as I'm waiting for the electrician. I have been in a Clearlight and have never seen the heaters look like that. I did order from the official Clearlight site. Thank you!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 7 หลายเดือนก่อน

      Hmm. You didn't go through a dealer? Ours has the blackfelt on the outside but the gold heat rod is new to me. Ours are red tubes when on.

    • @kellyalves6505
      @kellyalves6505 7 หลายเดือนก่อน

      Yes I went through the official Clearlight website. I wonder if the felt is new in the past few years. I have never seen it on another Clearlight. Did your have a smell? Im hoping its just a wood smell. Its not toxic smelling but there is an odor.

    • @kellyalves6505
      @kellyalves6505 7 หลายเดือนก่อน

      Mine should get red when they eventually turn on!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 7 หลายเดือนก่อน

      Hey thanks for watching. Yes ours has the black felt. The smell was like a cedar smell. You might try running it for a while before using. You can also use the aromatherapy diffuser. You will let you love it. You bought from the right company

    • @kellyalves6505
      @kellyalves6505 7 หลายเดือนก่อน

      Yes thanks so much. Apparently the felt is because people were touching the heaters and getting burned per my rep. Its a non toxic material which is good to know. Thanks so much for your help!

  • @danakreber2249
    @danakreber2249 7 หลายเดือนก่อน

    Why would you want to be wall to wall RV when you can park your RV anywhere in the National Forest . Just pick up your garbage and no fire

    • @mikejordan9220
      @mikejordan9220 6 หลายเดือนก่อน

      Actually, I have traveled all over the country and it’s one of my all time favorite campgrounds. The pool, water slide, stage with singer, morning breakfast, splash pad for kids, fishing lake and restaurant were all pretty nice. It’s all about what you want. The downside is it is crowded and expensive.

  • @justink87371
    @justink87371 7 หลายเดือนก่อน

    I did mine like this and thats how I do all my cast iron. The only difference I do is. I use true Avocado Oil and season for 1 hour instead of 30 minutes

  • @MrRugbyprop1
    @MrRugbyprop1 7 หลายเดือนก่อน

    Thanks for the information on the hotel. Looking for a hotel for our 2nd visit to NYC. And, yes, "Junior's" cheesecake is a must!

  • @scottdelancey4736
    @scottdelancey4736 7 หลายเดือนก่อน

    Thank you...

  • @Lagunas88
    @Lagunas88 7 หลายเดือนก่อน

    Can you add radiant barrier foil on the inside of glass?

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 7 หลายเดือนก่อน

      I would not recommend it. Only because it’s still good to have some ventilation. But there are guys online like Ben Greenfield that have hacked their saunas to by adding covers and what not. You might check those videos out.

    • @Lagunas88
      @Lagunas88 7 หลายเดือนก่อน

      @@GrahamsonaRoadTrip appreciate the recommendation and reply.

  • @JujuPig-vz5mq
    @JujuPig-vz5mq 8 หลายเดือนก่อน

    Ice bath, sauna, ice bath, sauna, ice bath, sauna........

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 8 หลายเดือนก่อน

      They say that's the way to go. I just hate being cold. Lol

    • @JujuPig-vz5mq
      @JujuPig-vz5mq 8 หลายเดือนก่อน

      @@GrahamsonaRoadTrip Can't stand the cold either but knowing what the health benefits are is what gets me inside the liquid tundra.

  • @aden_ninja2361
    @aden_ninja2361 8 หลายเดือนก่อน

    But don’t said how much cyst that one 😒

  • @KelliRedus
    @KelliRedus 8 หลายเดือนก่อน

    We stayed in a tipi at the Flagstaff KOA and absolutely loved it! It was almost 5 years ago and our boys still talk about it.

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 8 หลายเดือนก่อน

      That's awesome! Thanks for sharing and watching.

  • @On-down-the-road
    @On-down-the-road 8 หลายเดือนก่อน

    You keep saying we will love it there. It has all the things you have at home. Too many people. It's a weekend trailer park. It's it own city. That's not camping. You do you,

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 8 หลายเดือนก่อน

      When you feel like camping at a weekend trailer park, with all of the amenities of home and it's own city then try this place out. I know will like it.

  • @greginfla_1
    @greginfla_1 8 หลายเดือนก่อน

    No link to Troy’s video?

  • @kellyalves6505
    @kellyalves6505 9 หลายเดือนก่อน

    Your set up is beautiful! How hot was it getting before the third add on heater. Im in the process of picking out a Sanctuary for home as Ive previously been paying for a membership at a club to use a Clearlight. I need at least high 150s higher if possible. Is this temp possible without a third heater? Thanks if you happen to read!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 8 หลายเดือนก่อน

      Thank you for watching. Here is a three test video we posted showing the temps. The Truth About Clearlight Sauna's 3rd Spectrum Heater th-cam.com/video/QvjbupC6_n4/w-d-xo.html Keep in mind there are many factors that affect how hot your sauna will get but this should give you some more information.

    • @kellyalves6505
      @kellyalves6505 8 หลายเดือนก่อน

      @@GrahamsonaRoadTrip I just watched! Thank you so much! I think I will end up going with the third heater!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 8 หลายเดือนก่อน

      @kellyalves6505 great good pick. Do you have someone you’re working with? If not I hear good things about Julie.

    • @kellyalves6505
      @kellyalves6505 8 หลายเดือนก่อน

      @@GrahamsonaRoadTrip Yes, I have already been in touch with someone, but if for whatever reason she becomes unavailable, I'll try Julie! If you don't mind my asking is is pricey to go from the 15 amp to a 30 to support the 2 person? Maybe it just depends on each homes wiring situation. Did you have to do anything extra to get the plug on the floor inside the unit to power the third heater or is that floor plug already powered by the unit itself?

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 8 หลายเดือนก่อน

      @kellyalves6505 Yes to all of your questions. It depends on your sauna size as well. We had to upgrade our outlet for the new power cord as well but ours is a 2 person. Each sauna has its own requirements. Great I’m glad you have a good dealer but be very specific with your dealer to make sure you have the right power requirements. Some dealers out there can be lazy on those details. I hear horror stories where people are not set up right for the power requirements and get a surprise when trying to set up their sauna. I also cover that in the video here as it relates to ours at around 14 minutes into the video. So that should help you too. th-cam.com/video/c4EHOPmfp8w/w-d-xo.htmlsi=ST5-WT2ThEWd0FhL

  • @omarag6419
    @omarag6419 9 หลายเดือนก่อน

    THANK YOU!! but why they mention not to exceed 140f?

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 9 หลายเดือนก่อน

      I’m not aware of the 140 recommendation.

    • @omarag6419
      @omarag6419 9 หลายเดือนก่อน

      @@GrahamsonaRoadTrip Thank you for your reply! I noticed in the manual of the halo therapy device that it recommends not operating in temperatures above 140°F, and I’m curious about the reasons behind this guideline. However, I was reassured to hear you’ve been using it at higher temperatures like 160-170°F without any issues. It's great to hear about the positive results you've been experiencing! Could you confirm if you've consistently seen good outcomes even at these higher temperatures? Thanks again for sharing your experiences and for responding to my query. I really appreciate it!

    • @GrahamsonaRoadTrip
      @GrahamsonaRoadTrip 9 หลายเดือนก่อน

      @omarag6419 yeah our sauna is typically being used at about 150-172. They might advise that as well to keep the solution in the pods lasting longer but I have no idea. I typically use it most if I get sick. It seems to help me heal faster but that’s my experience and everyone is effective differently. I compare it to running a humidifier but supercharged. So yes it still works. My only issue is I forget to charge it.

  • @Pamwtaylor
    @Pamwtaylor 9 หลายเดือนก่อน

    Love this!

  • @Eric-sl2zm
    @Eric-sl2zm 9 หลายเดือนก่อน

    Sorry boss imma need to have a look at your man card I feel it’s past it’s renewal date

  • @diegoramos27
    @diegoramos27 9 หลายเดือนก่อน

    does it have a rooftop bar?