- 10
- 158
A Safe Place Meditations
เข้าร่วมเมื่อ 18 ส.ค. 2014
Meditations - Relaxation - Depression - Loneliness - Anxiety
Guided visualisations of wondrous places and good friends. For the times when you are lonely, anxious, overwhelmed by life, or just wanting to escape. Here you will find relief.
Guided visualisations of wondrous places and good friends. For the times when you are lonely, anxious, overwhelmed by life, or just wanting to escape. Here you will find relief.
A Snowy Night at the Storybook Inn | A Sleep Story | A Safe Place Meditations
Travel across a mystical winter landscape towards a place of legend: the Storybook Inn.
This is a lonely part of the world. But it is also a land of travellers, and those who travel in these parts always stay a while at the Storybook Inn. It is a place where they can find rest and comfort, and exchange news and stories of their adventures.
No matter where you come from, and where you are going, the rigours of the travelling life are a shared experience, and create strong bonds between you, no matter how infrequently you may cross paths.
Here you will find friends.
Put down your burdens for a while and find relief.
#anxiety #asmr #meditation #depression #sleepstory #loneliness #stoicism #vizualization #guidedmeditation
This is a lonely part of the world. But it is also a land of travellers, and those who travel in these parts always stay a while at the Storybook Inn. It is a place where they can find rest and comfort, and exchange news and stories of their adventures.
No matter where you come from, and where you are going, the rigours of the travelling life are a shared experience, and create strong bonds between you, no matter how infrequently you may cross paths.
Here you will find friends.
Put down your burdens for a while and find relief.
#anxiety #asmr #meditation #depression #sleepstory #loneliness #stoicism #vizualization #guidedmeditation
มุมมอง: 22
วีดีโอ
A rainy day in Hateno Village - A Legend of Zelda sleep story
มุมมอง 628 วันที่ผ่านมา
Wander through the main street of Hateno Village, a charming village set in the world of Legend of Zelda. Browse in the shops for mysterious and wonderful magical items, meet old friends, listen to travelling minstrels, and enjoy the end of a lovely day. Hateno Village is full of colour, movement, and the happy sounds of people going about their lives. No one here is particularly important. The...
Anxiety SOS - A Grounding Meditation
มุมมอง 4หลายเดือนก่อน
Feeling overwhelmed by worry? Hit the SOS button. This is a seven minute meditation that will ground you in your body, allowing you to step outside your thoughts. #SOS #anxiety #meditation #rumination #worry
Soundscape for sleeping: A Comfortable Hut
มุมมอง 8หลายเดือนก่อน
A soundscape without spoken words. Walk through a thunderstorm to a hut in a forest, where you will find shelter, a warm fire, good food, and a soft bed. You wrap yourself in soft blankets and fall fast asleep, lulled by the steady drumming of the rain on the roof. #meditation #anxiety #asmr #sleep #depression #insomnia #soundscape #rain
A day hiking in magical mountains - a guided sleep story
มุมมอง 28หลายเดือนก่อน
A day of adventure in the magical mountains with your good friend, Grizling, awaits you. You wake up in a feather bed at the Storybook Inn, gather provisions from a kindly tavern keeper, and then embark on a journey to see mountains, rivers and a vast abandoned city. You will finish the day relaxing by a campfire in a beautiful meadow as Grizling prepares your supper. This is a long sleep story...
A rainy day with a wise friend -- a guided sleep story
มุมมอง 92 หลายเดือนก่อน
A guided visualisation that takes you through a beautiful garden and then along the shores of an ornamental lake. As the rain starts tumbling down, you find shelter in a pagoda. A kindly old man is waiting for you there. He has tea, hot crumpets, and good advice. #anxiety #depression #loneliness #stoicism #advice #asmr #guidedvisualization #meditation #rain #rainsoundsforsleeping #ambient
A stormy night in a tea house - a guided sleep story
มุมมอง 442 หลายเดือนก่อน
You walk along a lonely coastal path as a storm closes in. Just as the rain starts to pour down you spot a tea house, high on a bluff, looking over the raging sea. Inside it is dry and warm. There is a low table, cushions, and a pot of tea for two. Soon you will joined by a fellow traveller, who will share stories, give much needed advice, and will watch out the storm with you. #meditation #anx...
A summer's day with a wise friend -- a guided sleep story
มุมมอง 102 หลายเดือนก่อน
Spend some time wandering through a beautiful walled garden. In the centre of the garden, there is a small hill, topped by a single cherry tree in blossom. A man is sprawled on the grass under the tree. Have a cup of tea with your new friend and talk over your problems. A Safe Place Meditations. #anxiety #advice #depression #meditation #stoicism #loneliness #guidedvisualization #asmr #asmrsound...
The Timeless Hills - a guided sleep story - meditation for stress and anxiety relief
มุมมอง 72 หลายเดือนก่อน
A version of "A Slow Boat to Avalon" for those who wish to stay a while in the Timeless Hills, to meditate, or to just find some relief from our world. Stand for a while, watching the golden grass gently move on the endless, empty hills. This is one of the first worlds, unblemished by anything but the slightest touch of creation. It is an empty canvas, on which there are worlds yet to be painte...
A slow boat to Avalon, with Jane Austen - a guided sleep story
มุมมอง 202 หลายเดือนก่อน
You walk through the timeless lands, the wind stirring the golden grass all around you. You find a river, a little dock, and a boat that will take you to visit an author you have long admired. The author departed your world long ago; but here, she is still very much alive. And she is looking forward to meeting you. #meditation #janeausten #anxiety #depression #guidedvisualization #loneliness