วีดีโอ

This video is helpful for Athlete who have groin injury ! Here is types of exercise which is help to recover groin injury !! If you like this video then don't forget to like it and subscribe to my channel ( Thank🙏 you for watching guys )

Kathmandu flood - Gwarko dubyo. Because of heavy rainfall critical situation of Lalitpur , Gwarko( Janaki tool ) !! #flood #kathmandu #nepalflood

Kathmandu flood- Gwarko dubyo. My room and everything is gone. #flood #kathmandu #nepalflood

My First Jersey from a training time - Unforgettable moment!" "This Training Session ended with more than just fun - I received my very first jersey! Join me in this memorable experience and see what makes this jersey so special! #football #soccer #nopainnogain instagram.com/@bikky._.36

Join me for a fun-filled day as I take you through my daily routine, with a special highlight - an exciting football friendly match! From morning coffee to the final whistle, you'll see what a typical day looks like for me, along with some behind-the-scenes moments from the game. Don’t forget to like, comment, and subscribe for more vlogs like this! ⚽🏠 bikky._.36

First Vlog: Football Session, Athlete Life & Home Workout Routine! 🏋️⚽ Welcome to my first ever vlog! In this episode, I’m taking you along for a day in my life as an athlete. We’ll kick things off with an intense football session, followed by a sneak peek into what it’s really like to balance training, recovery, and everyday life as an athlete. I’ll also show you my go-to home workout routine ...