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I am starting my 40 day water fast. Your videos have inspired me to do a reset physically, mentally and spiritually I weigh 147 kg (324 pounds) i used to be fit healthy and happy and now i am the opposite of all of those things. I know the 40 days will be hard but i have to change my mindset on food and wellbeing. Thank you for inspiring me. Please pray for me brother 🙏❤️

My heart keeps calling me to do this. I think I needed to see this today. Thank you.

Hey russel did you ever practice semen retention?

What is your take on dryfasting?

Great content

Gametime baby !

🖤

You know "double leg" it's called "baianada" in Brazil, and came from Capoeira move

Jesus is king!❤ well done brother

So timely… thank you.

The UFC better watch out

Starting my 30 day water fast Monday

i feel great when i do water fasts. i dont know how long each person can or should do it for, but one thing is for certain WE AS A SOCIETY EAT TOO MUCH AND TOO OFTEN

i was about to give up on everuthing possible thats has even slightly to do with god. then i came across this clip. may the lord god bless you and all of us beyond our comprehension

1:16 Paging Dr. Umar 🤙🏾😂

I have felt this so strongly. You’ve articulated it perfectly.

oh nah I would not want to roll with a former O lineman i’d get smashed 😂

Watch the Dr Kent Hovind creation seminar asap

I thought this was just a joke from get hard, guess it’s a real thing

Welcome to Bjj, you’ll become addicted

Sparta kick starter kit

I appreciate you sir. You've no idea how motivating your journey is to us. Appreciate you King.

This technique is called “prison survival”

I am curious of your EXACT fasting formula. How much water? How much salt / electrolyte? How much protein powder (if any)?

That's good hand eye work homie

JESUS CHRIST the the way truth and the life

You are a spiritual being having a human experience..was the lesson!!

Merci beaucoup monsieur

I will remember this day.

More great content!! I told you that where an inspiration, I took action I fasted for 12 days and now am juicing and I made a channel for the journey.

This was deep. Went over my head until I read the caption.

FOOD FOR THOUGHT …

If Dana White and Andy Elliot had a baby

Brother, I’m on day 3 of 30. The alignment is right on time. I thank you for your uploads. I was your 667 subscriber, which aligns with the breakthrough that I am having. Was going through the roughest/darkest of times due to the indulgence of negative activities. No longer am I fighting but conquering. I will win the war. Love brother 🏁

Did you workout while fasting

Will unsweetened tea disrupt fasting? Water and unsweetened tea.

I went to Oklahoma State from 2005-2009. You were one of my favorite players on the football team because of your strong work ethic. It’s good to see you again, and congrats on a stellar NFL career!

Thanks for the motivation to fast as well. Go hawks.

Nice, Keep at it !

Awesome video Russell the movements remind me of Eddy from Tekken

man, this brought back memories :), and my bulging disc tingled in my neck as well when all my weight was on my neck doing a back roll wrong :/

Just what I needed🤲🏾 Asé🪶❤️‍🩹

I'm starting a 40 day fast on the 23rd of July

Amazing. I appreciated you being transparent with your journey it has inspired me, so thank you

❤❤❤❤❤❤❤❤❤

Came just in time!! I've been struggling 😢

Thank you Russell

The mental detox that comes with a water fast is intense. I thank God I sat Vipassana a few years ago, that taught me equanimity.

Amazing --- i have fast in the past doing 36 hours fast and did a 5 day fast at the beginning of the year. I just turned 60 and I have started a fast - I would love to do 40 days - it scares me. I have just begun to fast - looking forward to how this changes my mind and my body. Reading bible everyday and 2 20 minute transcendental meditations daily.

Great testimony brother. You should make a video going deeper on the fast and how you did it. You could be an inspiration for many to follow who are in need.