Kenya Goetzinger
Kenya Goetzinger
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HOLIDAY VLOG:Thanksgiving in Iowa, how I stay healthy+balanced over holidays,sharing my fave spots!
Welcome back to the vlog!!! Hope you enjoyed this full week in my life in Iowa! Des Moines has a special place in my heart so watching this video back makes me giddy. Thank you so much for watching & don’t forget to subscribe :)
I
Follow me for more content like this. I post more daily life on these platforms.
Instagram: kengyagoetzinger_
TikTok: kenyagoetzinger
#weekinmylifevlog #wellnessvlog #travelvlog #nutrition vlog #thanksgiving #healthylifestyle #intuitiveeating #wellnessinspiration #dayinmylife #workoutroutine #stayinghealthy #whatieat #healthymealinspo #holidayrecipes #holidayfood #thanksgivingday #thanksgivingfood #healthandwellness #balanceddiet #balancedweekend
มุมมอง: 103

วีดีโอ

WEEK IN MY LIFE: Mom visits co,Healthy routines, Park walks,Workouts, New Restaraunts, Dunkin order!18:24WEEK IN MY LIFE: Mom visits co,Healthy routines, Park walks,Workouts, New Restaraunts, Dunkin order!
WEEK IN MY LIFE: Mom visits co,Healthy routines, Park walks,Workouts, New Restaraunts, Dunkin order!
มุมมอง 8214 วันที่ผ่านมา
Hii hii! Don’t forget to like & subscribe and I hope ya enjoy this vlog from when my momma came to visit. Been a busy busy bee, but so happy I was able to get this up so I can look back on it in the future 🥹 thank you so much for watching if you watched! Follow me on: TikTok: kenyagoetzinger Instagram: kenyagoetzinger_ #weekinmylife #healthylifestyle #productivevlog #weekendvlog #relaxing #well...
WINTER WEEK OF WORKOUTS:realistic workout routine, how I’ve been training, F45 challenge, I got sick23:02WINTER WEEK OF WORKOUTS:realistic workout routine, how I’ve been training, F45 challenge, I got sick
WINTER WEEK OF WORKOUTS:realistic workout routine, how I’ve been training, F45 challenge, I got sick
มุมมอง 29321 วันที่ผ่านมา
Welcome back to another vlog. Thought it’d be fun to share a week of workouts. I’ve been loving my workout routine recently and feel like I’m at a point where I look forward to working out everyday. Been feeling energized & strong despite catching a little bug. Follow my Instagram & TikTok to see more workouts. I’m doing a workout Vlogmas sharing all my workouts in December! Instagram: kenyagoe...
Chill Productive Weekend:high protein cheesecake recipe, skincare, my mom visits, eating meat again?18:02Chill Productive Weekend:high protein cheesecake recipe, skincare, my mom visits, eating meat again?
Chill Productive Weekend:high protein cheesecake recipe, skincare, my mom visits, eating meat again?
มุมมอง 897หลายเดือนก่อน
Welcome back and thank you so much for tuning in! Excited to be sharing more cute little relaxing vlogs and this one was filled with yummy food and a few healthy recipes of course. Also, thank you podopure for the delicious jams! I want to dive more into my fitness routine so look out for the next vlog yall :) Podopure: Bluberry Jam podopure.com/products/sugar-free-fresh-blueberry-jam?srsltid=A...
COZY FALL VLOG: lots of cooking, pumpkin chai muffins recipe, cafe date, wellness challenge update!16:48COZY FALL VLOG: lots of cooking, pumpkin chai muffins recipe, cafe date, wellness challenge update!
COZY FALL VLOG: lots of cooking, pumpkin chai muffins recipe, cafe date, wellness challenge update!
มุมมอง 298หลายเดือนก่อน
Hey yall, welcome back to another video! Hope you enjoy this cozy fall vlog with lots of cooking and baking. This is my favorite time of year and I've bee having everything pumpkin so keep an eye out for more recipes in my videos and follow me on instagram/tiktok to never miss a recipe. I almost always post their first :) Instagram: kenyagoetzinger_ Tiktok: kenyagoetzinger #whatieatinaday #fall...
Weekend in my life in Denver| fitness routine, new challenge, cafe dates, healthy quick meals22:45Weekend in my life in Denver| fitness routine, new challenge, cafe dates, healthy quick meals
Weekend in my life in Denver| fitness routine, new challenge, cafe dates, healthy quick meals
มุมมอง 2432 หลายเดือนก่อน
Hi hi! Welcome to a random & v realistic weekend in my life. Low on groceries, chatting too much at coffee shops, and very quick and healthy meals was what this weekend was filled with. I also started a new 45 day health challenge with F45 which I can't wait to share more of. Thank you so much for watching, I hope you enjoy me yapping in this video. #weekendvlog #wellnessweekend #wellnessvlog #...
VLOG: Healthy meal prepping,grocery run, chatting future jobs, 5 a.m workout routine, pumpkin matcha25:48VLOG: Healthy meal prepping,grocery run, chatting future jobs, 5 a.m workout routine, pumpkin matcha
VLOG: Healthy meal prepping,grocery run, chatting future jobs, 5 a.m workout routine, pumpkin matcha
มุมมอง 8132 หลายเดือนก่อน
Ugh sorry it's been a long time yall! Thank you so much for sticking around & if you're new, heyyyyy welcome to my silly little wellnessy life :) Had so much fun just chatting to the camera and I've been back on my meal prepping ishhh so I wanted to go into detail on what and how I "meal prep". I hope ya get some good inspo, healthy tips, or maybe some workout motivation lol love ya! (also…I ju...
WELLNESS VLOG #2:healthy routine, chatty grocery haul, fresh healthy meals,smoothie bowls,& workouts18:37WELLNESS VLOG #2:healthy routine, chatty grocery haul, fresh healthy meals,smoothie bowls,& workouts
WELLNESS VLOG #2:healthy routine, chatty grocery haul, fresh healthy meals,smoothie bowls,& workouts
มุมมอง 2924 หลายเดือนก่อน
A couple summer days in my life. I'm so sad summer is coming to an end soon, but we've been making it to the farmers market every weekend, eating lots of fresh home cooked meals, and spending a lot of time outside just to appreciate it while it's still here. I hope you enjoy this very chill wellness vlog. Thank you so much for watching! (A lot of the recipes i show on here are also on instagram...
WELLNESS VLOG| what I eat in a day, my workouts, new healthy habits, eating seafood again,gut health12:09WELLNESS VLOG| what I eat in a day, my workouts, new healthy habits, eating seafood again,gut health
WELLNESS VLOG| what I eat in a day, my workouts, new healthy habits, eating seafood again,gut health
มุมมอง 2.8K4 หลายเดือนก่อน
Hi y’all! Back with a new vlog and so excited to be back into routine. I wanted to start this wellness series since I’ve been making so many delicious healthy meals at home and have been adding in some routines that have made me feel better already. Of course I have to give the disclaimer but this is in no way shape or form a follow along video of what you should eat/how much you should eat. I ...
HAWAII VLOG: exploring honolulu, farmers market+ healthy eats, snorkeling, sunrise runs18:55HAWAII VLOG: exploring honolulu, farmers market+ healthy eats, snorkeling, sunrise runs
HAWAII VLOG: exploring honolulu, farmers market+ healthy eats, snorkeling, sunrise runs
มุมมอง 6255 หลายเดือนก่อน
Ahhhh this is my first travel vlog and it was so much fun to make. We went for a wedding and this ended up being one of my favorite trips we've ever taken. I was literally in awe of how beautiful and fresh Hawaii was and the amount of sea turtles!!!! I loved everything about it. Thank you so much for watching and I hope you enjoyed this vlog. Don't forget to like & susbcribe xoxo Stayed at: Pri...
VLOG:balanced sunday, morning workout & hike, farmers market haul, green juice prep, prepping food18:29VLOG:balanced sunday, morning workout & hike, farmers market haul, green juice prep, prepping food
VLOG:balanced sunday, morning workout & hike, farmers market haul, green juice prep, prepping food
มุมมอง 1.6K5 หลายเดือนก่อน
Hii y’all! So happy to finally share this Sunday vlog. Been busy and traveling hence why this one took a bit longer but get ready for a Hawaii vlog coming very soon. Had so much fun this Sunday getting to do my full shop at the farmers market and thought it’d be cool to show my little haul and what things excite me the most about the farmers market. Hope you enjoy! Don’t forget to like & subscr...
WEEKEND VLOG: Balanced weekend in my life, healthy ingredient prep, guacamole recipe, vintage market15:44WEEKEND VLOG: Balanced weekend in my life, healthy ingredient prep, guacamole recipe, vintage market
WEEKEND VLOG: Balanced weekend in my life, healthy ingredient prep, guacamole recipe, vintage market
มุมมอง 4576 หลายเดือนก่อน
WEEKEND VLOG: Memorial Day weekend, making guacamole, cooking healthy meals, and spending time with friends. Here’s a fun little balanced weekend in my life that just gets me giddy for summertime. Hope you enjoy :) Like & subscribe ❤️ Guacamole recipe: downshiftology.com/recipes/best-ever-guacamole/ Instagram: @kenyagoetzinger_ TikTok: @kenyagoetzinger Pinterest: Kenyagoetzinger Weekend in my l...
VLOG: costco grocery haul, new salad item!cookie butter matcha recipe, cooking, chatty vlog15:46VLOG: costco grocery haul, new salad item!cookie butter matcha recipe, cooking, chatty vlog
VLOG: costco grocery haul, new salad item!cookie butter matcha recipe, cooking, chatty vlog
มุมมอง 4477 หลายเดือนก่อน
Hi friends! Welcome back to another vlog. Really trying to be consistent and want to post some more chill vlogs like this. Hope you enjoy & thank you so much for watching :) Follow me on socials for more daily life & recipe stuff :) Instagram: kenyagoetzinger_ TikTok: kenyagoetzinger #wellnessvlog #vlog #dailyvlog #weeklyvlog #dayinmylife #healthylifestyle #healthandfitness #healthandwellness #...
What I Eat in a Day VLOG: healthy meal ideas, easy recipes, grocery haul, vegetarian, run with me!16:33What I Eat in a Day VLOG: healthy meal ideas, easy recipes, grocery haul, vegetarian, run with me!
What I Eat in a Day VLOG: healthy meal ideas, easy recipes, grocery haul, vegetarian, run with me!
มุมมอง 1.4K7 หลายเดือนก่อน
Hi y’all! I’m back! Sorry for the long break, was very busy but I’m so happy to be back. I missed making videos and have been loving my lil meals at home so decided to film a what I eat in a day vlog. Disclaimer: this is not a guide to show you how to eat, this is just what I happened to eat this day. I don’t track or count calories, I just eat foods that I know will make me feel good & taste a...
VLOG: Grocery haul + what I eat in a day, how I eat healthy when busy15:24VLOG: Grocery haul + what I eat in a day, how I eat healthy when busy
VLOG: Grocery haul + what I eat in a day, how I eat healthy when busy
มุมมอง 82510 หลายเดือนก่อน
Hi yall! Long time, no see. But I am back with another day in the life. A pretty busy day but wanted to share what I do on a typical day when I don't have time to create beautiful meals. I hope you enjoy :) Stay Connected w/ me: Instagram: Kenyagoetzinger_ Tiktok:kenyagoetzinger #dayinthelife #whatieat #vlog #realistic #healthyrecipes #balance #balanceddiet #intuitiveeating #vegetarian #healthy...
What I eat In a Day Vlog:Realistic & healthy meal ideas| new years goals,daily green smoothie recipe9:35What I eat In a Day Vlog:Realistic & healthy meal ideas| new years goals,daily green smoothie recipe
What I eat In a Day Vlog:Realistic & healthy meal ideas| new years goals,daily green smoothie recipe
มุมมอง 15411 หลายเดือนก่อน
What I eat In a Day Vlog:Realistic & healthy meal ideas| new years goals,daily green smoothie recipe
WEEKEND IN MY LIFE VLOG:balanced weekend+morning workout routine,new smoothie recipes,makeup routine17:54WEEKEND IN MY LIFE VLOG:balanced weekend+morning workout routine,new smoothie recipes,makeup routine
WEEKEND IN MY LIFE VLOG:balanced weekend+morning workout routine,new smoothie recipes,makeup routine
มุมมอง 181ปีที่แล้ว
WEEKEND IN MY LIFE VLOG:balanced weekend morning workout routine,new smoothie recipes,makeup routine
What I Eat In a Day Vlog: Realistic, Healthy & balanced meal ideas| (easy vegan lasagna recipe!)14:26What I Eat In a Day Vlog: Realistic, Healthy & balanced meal ideas| (easy vegan lasagna recipe!)
What I Eat In a Day Vlog: Realistic, Healthy & balanced meal ideas| (easy vegan lasagna recipe!)
มุมมอง 1.5Kปีที่แล้ว
What I Eat In a Day Vlog: Realistic, Healthy & balanced meal ideas| (easy vegan lasagna recipe!)
Weekend in My Life + 10 things that make me feel happy & healthy9:57Weekend in My Life + 10 things that make me feel happy & healthy
Weekend in My Life + 10 things that make me feel happy & healthy
มุมมอง 126ปีที่แล้ว
Weekend in My Life 10 things that make me feel happy & healthy
Balanced Weekend in My Life: first vlog! HIIT pilates, new cookie recipe, Denver coffee shops8:57Balanced Weekend in My Life: first vlog! HIIT pilates, new cookie recipe, Denver coffee shops
Balanced Weekend in My Life: first vlog! HIIT pilates, new cookie recipe, Denver coffee shops
มุมมอง 354ปีที่แล้ว
Balanced Weekend in My Life: first vlog! HIIT pilates, new cookie recipe, Denver coffee shops