วีดีโอ

Thanks for a very informative video! I am thinking of doing the hike with my family and learned a lot about the hike from your video. Loved the insertion of the map to the left side to show exactly where the video was recorded! Thanks again. And the dog !! So cute !! 🙂

Honestly, looking at this is inspiring, keep it up

Miro la barra y me parecen 120 kilos. Es increíble. 🤙

Discos fake

Sprekt! fikk melkesyre i beina bare av å se på =P hælvettes tur men fin utsikt og natur på vei opp hvertfall :)

Nice pants 👊

Insane

Heggelia 99 ;)

👏👏👏

I do with 50ks.. 20X5 times. but I want to try 100kg. I am very doubtful about it tho...

yes ass to the Grass... that's how u do it!!

Er det mulig å laste ned programmet du bruker?

Impressive lift.... Bench press 140kg /310 lbs for 6 Reps check it out n show ur support by subscribing to my channel

plyo!!! my man! english very if possible please :-)

the king is back

Strong as

plyobrahhh!!

Dude finally again a video

Holy shit KONGEN IS BACK

Great workout!

Great workout!

booommm!!!!!!!!

Long time no news plyo! A video would be appreciate!

Ser du sliter med med 220kg x 5 i hacksquaten. Har en hacksquat på jobb, der jeg startet på 130kg i mai og kjører nå 200kg x 19 reps. Går ned rett under 90 grader i bøy når jeg presser. Hvor mye tror du jeg vil klare i frivekts knebøy med noen måneders trening? Aldri trent det aktivt da jeg ikke liker hvordan det føltes i ryggen.

Mega jealous of that squat form!

You have awesome ankle mobility. How?

I hit 27 without a belt, looking for 30 next !

Hot.

I just done 100kg one rep max today.. This is crazy!

Brb starting with crossfit

making thoose crossfit gainssss

them gainzzzzz

The king is back

Such a tank!

The lord returns.

Holy shit, you're alive!

plyo, u might be entitled to compensations from vibram :) there is a class-action settlement , google it :)

This is 140 kg Men...

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Og her så klarer jeg maks 10 reps pull ups og veier bare 90 kg :( respekt skal du ha!

how much weight in the last squat set? nice work!

love these videos since you always in my eyes have perfect form and if you dont you type in that you did 3/4 reps and that kinda things, really shows you know what you are doing! :D

you know the weight is heavy when the camera shakes when u put the weight back on the rack HAha :D

and im mirin all your videos your an inspiration !!

just a question do you make 1 arm pullups ?

Endelig ny video! :)

Hei plyo, var litt usikker på hvor jeg skulle kontakte deg så gjore det her.. lurte på å jeg kunne få litt hjelp? Jeg tenkte jeg skulle kjøre plyoreps om en 4mnd tid, men lurte litt på assistanse, er den satt i stein? Pga mangel av utstyr er stort sett all assistansen ikke noe jeg kan gjøre, er det bare og kjøre et ant program eller er det muligheter for og gjøre, f.eks mer frontbøy istedenfor og kjøre legpress ?

Great inspiration mang! Would be great to have some verbal instruction though

Lmfao, this whole time I've thought those were 20kg plates. Doesn't matter, still strong as FUARK. Perfect form.