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Could you clarify what you mean by that? Thanks!

​@@yogawithgenene 1. Inconsistent describing which leg you're working with right, left, right ???? 2. Lack of symmetry, forgetting point toe and flex bringing it in late 🤦🏽‍♀️ 3. What does move your hip away from shoulder mean???? 🤔 4. Weird pronunciation of "centre", had to use subtitles. 👀 Otherwise not a bad stretch short video to get me out of bed in the morning, just watch on mute. 👍🏼

I appreciate the comments and glad it was a good stretch. When we reviewed the video, the close captions were not in sync so we've fixed them manually. In supta padanghustasana (reclining hand to big toe pose), you move your outer hip away from your shoulder to lengthen your waistline on that side. Hope that helps.

Did you try the variation with the 2 chairs?

Thanks for the suggestion! I'll do one the beginning of next year!

So glad to hear it! Look out for our restorative series coming in December and please let us know of any yoga videos you'd like us to create next!

You are very welcome! Please let us know any other videos you'd like us to create!

What a great idea! Yes, I do. I'll create a 10 min. follow along class for you and your co-workers very soon! In the meantime, check out 1. Dynamic Yoga Stretching : Energize & Stretch with 10-Minute Forward & Backward High Lunges th-cam.com/video/JIkuS1WGWAA/w-d-xo.html or 2. Dynamic Yoga Stretching: 10 Min. Standing Hip Openers To Relieve Low Back Painth-cam.com/video/aykpGxx1UA0/w-d-xo.html and let me know if those are helpful.

Your Yoga Before Work for Housekeepers video will drop Sat. Aug. 3!

@@yogawithgenene thank you so much!

@@yogawithgenene awesome we'll check those out!

Thanks a lot 😊

Thank you! Will do!

Thank you 🙌

Yes! Thank you! Glad they worked for you!

Thank you so much!

Thank you! 😊

Thank you so much!!

Thank you so much and thanks for the suggestions! I have a Morning Yoga video for the Feet that will be coming out in the near future and will work on incorporating those other poses in future videos! 🙏

Thank you! 😃 I really appreciate it!

Thank you! I'm glad you liked it!

Thank you so much! 😀

Thank you! it means a lot!

Thank you so much 😀 what was your favorite pose?

​@@yogawithgeneneforward fold pose😊!!

Here's a link to another restorative practice with forward fold - th-cam.com/video/xw3JUh_dPVU/w-d-xo.html Can't wait to hear your thoughts. :)🙏

Thank you! 😊 Which vajrasana variation was most challenging for you? (I'm currently taking a poll...)

​@@yogawithgeneneReclined Thunderbolt Pose !!

You're so welcome! 😀

Thank you so much! 🙏 Can't wait to hear how the other classes work for you. Please let me know if you are looking for any classes in particular.

Thank you so much!

Wow. Thank you so much! Please let me know if you have any questions. 😀🙏

Thanks, Christina!

You're welcome 😊

Thank you so much! Glad it was helpful! What yoga video would you like me to make next?

Thank you so much! I'm glad it helped. What yoga video would you like me to make next?

How about more soothing shoulder stretch

Working on one now! 😀 I'll plan to have it uploaded by Saturday.

🙏

🙏

Thank you so much 😀 What kinds of poses would you like to see in the future to help you with your practice?

You're welcome! So glad you enjoyed it!

You're welcome 😊

Glad the class worked for you!

Thank you! Glad you liked it!

Glad to hear it :)

Thanks and welcome!

Glad to hear it's working for you!

Glad you liked it!

Thank you, Alka! How are you?