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Injury Recovery Coaching
เข้าร่วมเมื่อ 21 ธ.ค. 2021
This channel is for young stroke survivors who are ready to learn how to take control of their life and move forward.
What is your GAME-CHANGING decision?
Recovery is hard. Fact. Today you are presented with a game changing decision that will affect your life. To learn more, leave a comment in the comment section.
มุมมอง: 68
วีดีโอ
Need A Motivation Boost? Three Ways to Program Yourself for Success.
มุมมอง 247ปีที่แล้ว
This video will discuss three tools you can use to recharge your energy and develop purpose and drive. To learn more about coping with stroke and/or learning exercises to deal with upper extremity limitations, then please visit the TH-cam channel "injury Recovery Coaching." #stroke #strokeawareness #stroketreatment #strokesurvivors #strokerehab #strokesurvivor #strokerecovery #braininjury #brai...
Stroke Recovery: The Key to Functional Arm Movement
มุมมอง 2.7K2 ปีที่แล้ว
Learn simple exercises that are essential to functional arm movement. #stroke #strokerecovery #strokesurvivor #strokeawareness #stroketreatment #strokerehab #strokesurvivors #braininjury #braininjuryawareness #braininjuryrecovery #lifeafterstroke #occupational_therapy #occupationaltherapy #shoulder
Stroke Recovery: Insider Tips to Begin Moving Your Arm!
มุมมอง 4K2 ปีที่แล้ว
In this video, I will discuss and demonstrate six tips to help individuals begin achieving some movement in their affected arm. #braininjury #braininjuryawareness #braininjuryrecovery #lifeafterstroke #stroke #strokerecovery #strokesurvivor #stroketreatment #findinghope #stroketherapy #strokerehab #strokerehabilitation #occupationaltherapy #occupational_therapy
Two Simple Techniques to Improve Neuroplasticity for Stroke Survivors
มุมมอง 4.5K2 ปีที่แล้ว
Learn how to maximize your opportunities for neuroplasticity in your stroke recovery. These simple, yet effective, non-traditional methods will help to further activate your brain in rewiring new pathways to get improved motor function. #stroke #strokerecovery #strokesurvivor #braininjury #braininjuryawareness #braininjuryrecovery #lifeafterstroke #stroketherapy #stroketreatment #neuroplasticit...
Hand therapy: Ten Advanced Exercises
มุมมอง 2.4K2 ปีที่แล้ว
Fine-tuning the strength and coordination of your affected hand doesn't have to be a daunting task. This video will demonstrate 10 exercises that may be challenging, yet fun, and can easily measure your progress. To learn more about coping with life after stroke, please visit: injuryrecoverycoaching.com. #stroke #strokerecovery #strokesurvivor #braininjuryawareness #braininjuryrecovery #brainin...
Home After Stroke: Now What? Five Essential Steps to Recovery
มุมมอง 2K2 ปีที่แล้ว
Nothing prepares you for the struggles of life after stroke but, there are some things you can do when you first get home to help you with your recovery journey. This video describes five ESSENTIAL steps to help you gain control of your health and mental well-being. For more information on how to use your affected arm in daily activities, please see the following video: th-cam.com/video/jXGHhlY...
Stroke Recovery: Standing Balance Progression with Day-to-Day Activities
มุมมอง 7962 ปีที่แล้ว
In addition to leg exercises and core strengthening, using daily activities to improve your standing balance will help prepare you for mobility. This video demonstrates how to progress your basic standing balance through the use of everyday activities. To learn more about finding your path forward after stroke, please visit: injuryrecoverycoaching.com #stroke #strokerecovery #strokesurvivor #st...
Stroke Recovery: BORED with Your Home Therapy?
มุมมอง 1.1K2 ปีที่แล้ว
Learn how to link your hobbies with your therapy! This video will demonstrate how to break down two common hobbies, basketball and cooking, into manageable steps to address basic therapy needs. To learn more about coping with life after stroke, please visit injuryrecoverycoaching.com. #stroke #strokesurvivor #strokerecovery #strokerehab #strokerehabilitation #braininjury #braininjuryawareness #...
Stroke Recovery: One SIMPLE Technique to Bend or Straighten Your Arm!
มุมมอง 4.9K2 ปีที่แล้ว
Can't bend and/or straighten your #arm? Then this video is for you! Learn one simple technique to activate the muscles in order to begin bending and/or straightening your affected arm. To find out about the vibrating massager, check out this site: amzn.to/3PGdC14 Learn how to make the gravity eliminated arm support from this video: #stroke #strokesurvivor #strokerehab #strokerecovery #stroketre...
Stroke Recovery: How to Activate Your Fingers to Open
มุมมอง 7K2 ปีที่แล้ว
Having trouble getting your affected hand to open? Learn how to use the vibrating massager to stimulate finger extensors so you can begin to work on building strength to open your hand and release objects. Video on reducing tone and stretching out the affected arm/hand: th-cam.com/video/somPCZFxEGM/w-d-xo.html Amazon link for massage gun: amzn.to/3PHnS9v #stroke #strokerecovery #strokerehab #st...
Stroke Recovery: Three Common Mistakes That Increase Arm Tone
มุมมอง 9K2 ปีที่แล้ว
Are you constantly fighting tone in your affected arm? There are three common mistakes that actually may be increasing the tone. Learn what these mistakes are and how to correct them. To learn more about coping with life after stroke, please visit injuryrecoverycoaching.com. #stroke #strokesurvivor #strokerehab #strokerecovery #braininjury #braininjuryawareness #tone
Stroke Recovery: Daily Activities for the Immobile Arm
มุมมอง 4.3K2 ปีที่แล้ว
Can't lift your affected arm? This video will show you how to use the gravity-eliminated system and graded grasp so you can begin to use your affected arm in day-to-day activities. To see how to make the gravity-eliminated system, see this video: th-cam.com/video/Psh3mH4lzYM/w-d-xo.html. For purchasing foam cylinders, see amzn.to/3ulyLVK. To learn more about coping with life after stroke, pleas...
Stroke Recovery: Three MUST-DO Techniques to Get That Arm Moving!
มุมมอง 40K2 ปีที่แล้ว
Relearning how to move your arm after stroke is crucial to regaining function. If you have little or no arm movement, then this video is for you. I will discuss some insider tips to get you started! Please subscribe to learn more about coping with life after stroke. You can also visit injuryrecoverycoaching.com to learn about coaching services for stroke survivors. #stroke #strokesurvivor #stro...
Stroke Recovery: Sharp, Deep Shoulder Pain?
มุมมอง 3.4K2 ปีที่แล้ว
If you have that deep shoulder pain located at the front of your shoulder, there are some exercises and a good stretch that you can do to address it. For more information on coping with life after stroke, then please subscribe or visit injuryrecoverycoaching.com #stroke #strokerecovery #strokesurvivor #braininjury #braininjuryawareness #lifeafterstroke #pain #stroketreatment #braininjuryrecover...
Stroke Recovery: How to Use Your Affected Arm After Stroke
มุมมอง 11K2 ปีที่แล้ว
Stroke Recovery: How to Use Your Affected Arm After Stroke
Stroke Recovery: One-Handed Shoe Tying Made Easy
มุมมอง 1.3K2 ปีที่แล้ว
Stroke Recovery: One-Handed Shoe Tying Made Easy
Mobility Made Easy: Home Safety and Fall Prevention Tips
มุมมอง 4132 ปีที่แล้ว
Mobility Made Easy: Home Safety and Fall Prevention Tips
Coping with the Limitations of Stroke: Body, Mind, and Spirit
มุมมอง 4332 ปีที่แล้ว
Coping with the Limitations of Stroke: Body, Mind, and Spirit
Life After Stroke: Adaptive Tools and Techniques for Meal Preparation
มุมมอง 8462 ปีที่แล้ว
Life After Stroke: Adaptive Tools and Techniques for Meal Preparation
Life After Stroke: Stay Active with One-Handed Hobbies
มุมมอง 1K2 ปีที่แล้ว
Life After Stroke: Stay Active with One-Handed Hobbies
Life After Stroke: Three steps to help you find fulfillment in your life
มุมมอง 1322 ปีที่แล้ว
Life After Stroke: Three steps to help you find fulfillment in your life
Life After Stroke: Healthy Living Tips # 11-20
มุมมอง 512 ปีที่แล้ว
Life After Stroke: Healthy Living Tips # 11-20
Life After Stroke: Healthy Living Tips #1 - 10
มุมมอง 362 ปีที่แล้ว
Life After Stroke: Healthy Living Tips #1 - 10
Life After Stroke: Communication as a Coping Strategy
มุมมอง 402 ปีที่แล้ว
Life After Stroke: Communication as a Coping Strategy
Life After Stroke: Using Meditation Techniques for Coping with Stress
มุมมอง 322 ปีที่แล้ว
Life After Stroke: Using Meditation Techniques for Coping with Stress
Life After Stroke: 20 Hobbies You Can do From Home
มุมมอง 4132 ปีที่แล้ว
Life After Stroke: 20 Hobbies You Can do From Home
Thank You Very Much, New Here And Now Subscribed.😊 Great Information. 👍
That's wonderful Im going to try this thank you 😊
Teaching myself to tie my shoes and live with one hand in case I break one, and this helped out a lot!
Thank you for your video. Regarding 5:49, an excellent Adapted cutting board is the Swedish Cutting Board, because it has a really useful adjustable vise on its top to clamp onto food, a jar, a can or a box to hold it steady while working on it. The Swedish Cutting Board also has suction feet on its bottom to hold it securely in place on the counter top or table top.
Won exercises thank you 😊❤😊😊
Good to see you’re.
Such a gentle and supportive energy! Just what I need Thanks🌹
Very helpful - Thank you! Nice voice too
The mental imagery may work better thank you 😊😊😊😊😊😊❤
I tried it but it didn't work yet still trying though 😊😊😊😊
So stupid
recovery comments?
Brilliant all good help is welcome 👍 7:47
Do you have any videos on constraint-induced movement therapy (cimt)?
Good pk
Very Good From Pakistan So good thanks
My mom just had a stroke 2 weeks ago and I am looking at videos to help her. It is very difficult to see her like this but I know she can and will recover.
Depends on what stroke she had
Can you share mirror therapy with the arm and hand it was a lifesaver for getting the use of my arm back. Picking up coins and putting them down ect.
Great ideas!
2yr after My stoke and an operation with a brain bypass Mi fingers can t het a grupo yet,tus for sharing
Exactly to try, try, try to move. Have to have the mind/brain wake up!
Finally good stroke info for those who don’t know where to start! I had to figure out all of these techniques, I’ve been seeing on YT recently, 30 years ago. The education of stroke is so much better. Unfortunately, many schools don’t teach much of it. You have to go to those weekend or 10 day continuing-ed to get anything useful. I noticed, now that PTs have their PhDs and OTs their Masters, does not mean they know anything about stroke. I worked with a gentleman post stroke in his home, had in-patient and home therapy. No results. The first day, I started the lymphedema and significant reduction in the horrible edema in UE/LE. He was bed bound and couldn’t do anything. After about 12 weeks, he was able to have movement in shoulder, elbow, wrist and a few fingers, roll, sit EOB, don shirt with assist, pull up his shorts in supine, stand pivot to w/c with assist, sliding board for car. He then went to PT clinic because I didn’t have the equipment for the ambulating and safety for standing. I still worked with him at home 3 days/wk. Unfortunately, almost everything he progressed on was my input physically or suggesting what they (therapists should do), which they didn’t like. I always soaked up what other therapists did or suggested for the benefit of the pt. His wife started seeing he wasn’t getting ahead, he had the potential, she had him transfer to another clinic. It was a bit better. Therapists need to be educated on the principles of stroke therapy, because you can apply it to so many different deficits besides stroke. It will make you an excellent therapist and be extremely rewarding.
Where’s the link
Thank you for sharing
What about subluxation shoulder it very hard to move shoulder and arm
Thank you. I like this one. However. Please direct me or is there a way to translate into FILIPINO, TAGALOG.
What do you if the patient is pretty old, resistant to exercise and in terrible pain?
Pain can be decreased if there is edema. The edema has to go. I’m certified in lymphedema and use a technique related to that and retrograde massage. If the fluid doesn’t get to the lymph, it’s not going anywhere and the pt will right back where they were as soon as extremity is no longer elevated. Have to know your contraindications for that as well due to blood clots, etc. Also, desensitization with tapping, light to moderate rubbing, massaging the muscles/nerve pathway helps. Eventually, it won’t be a problem, unless there is other damage or something else going on.
Please do #3 with right arm hand as affected. So i can slowly follow it. Hope you could do it. Thank you so much.
Thank you so much for sharing the above. Unfortunately I am not able to raise my arm. Or cross over the head. To touch my, ,( right) ear
Thank you keep it up😊 good show
Thankyou
Excellent helpful exercise for stroke hand! Thank you!
i have to assist my arm since shoulder still weak for sustained holding up at what point should you try to handwrite is there a time limit on learning to handwrite? going to gym to to strengthen arm have extension and synergy problems how can u get individual finger movement back? thx
Very good
Wonderful will try this thank you😊 God bless ❤️
This is a very good..
Hello ma'am, i recently had BG bleed last month. My left side is paralyzed. After 1 month of physiotherapy, i am able to do my activities. I walk and even drove car. My only issue is continuous numbness, tingling and loss of sensation in arms and legs. Will it come back? Please guide
Resistance bands great right now?
Thank you :)
😂
Thank you ma'am for amazing practical demo, respect and love from India 🙏
Maam thank you for the exercises. Really feeling great. Thank you. Ma'am you look very beautiful 😊
Thank you ❤you are very inspiring
I can't wait to try this thank you😊
amazing. thank you.
stimulate to activate - thanks.
Lots of good ideas thanks!
life and death are in the power of the tongue
Great work,am an occupational therapist in Kenya I wish to work with you.thank you
This is a very good video. Lots of other coaches explain complex and difficult exercises that very good but very difficult to perform. The advice in this video is simply to involve your affected arm and hand as much as possible. That's it, and it is the most important advice of all.