Joy Rivers
Joy Rivers
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At-Home Workout Date for Introverts: My Husband Joins My Fitness App Experience!
I’ve been using Gymverse for a while now, and my husband finally decided to download it and join me for a workout session!
Watch as we tackle our individual routines together-and turn our at-home workout into the perfect introvert-friendly date. Whether you’re looking for a fun couple workout or a low-key fitness routine away from the gym crowds, this video is for you!
If you’re looking for a fun way to stay active at home, this app has been a game-changer for me.
Here’s what my app had me do:
🔥 Full-Body Workout
• V-Ups: 3 sets (8, 9, 9 reps)
• Superset: Standing Dumbbell Side Bend (20-25 lb, 10-12 reps)
• Flat Dumbbell Pullover (15 lb, 10 reps x 4)
• Close-Grip Push-Ups (9, 10, 10 reps)
• Dumbbell Hip Thrust with Bands (25 lb, 12-15 reps)
• Jump Squats (14 reps x 3)
Have you ever worked out with your partner? Let me know in the comments!
⭐ Don’t forget to like, subscribe, and hit the bell for more workout content!
#WorkoutWithMe #CouplesWorkout #HomeFitness #FitnessJourney #HomeWorkout #FullBodyWorkout #WorkoutMotivation #FitTogether #BeginnerWorkout #StrengthTraining #FitnessAtHome #NoGymNoProblem #HealthyLifestyle #WorkoutChallenge #gymverse #introverts
มุมมอง: 20

วีดีโอ

Can’t Dance? Same Here! How I Add Singing, Dance & Praise to My Workouts
มุมมอง 18314 วันที่ผ่านมา
Today, I’m sharing my full-body workout that you can easily do at home using just some dumbbells, bands, and a workout app! It’s a mix of strength, cardio, and-my personal twist-fun breaks where I sing, dance, and stretch! Because why not make fitness enjoyable, right? This workout burns a massive 798 calories in under 2 hours. Here’s what you’ll see: • V-Ups for core strength • Standing Dumbbe...
2025 Wins: Lower Student Loan Payments, Homeschool Activities, & Family Plans
มุมมอง 4928 วันที่ผ่านมา
Kick off 2025 with me as I tackle big goals! From lowering student loans to organizing exciting activities for my homeschoolers and setting up essential family appointments, it’s all about staying productive and intentional this year. Watch for tips, inspiration, and a glimpse into my journey! FAFSA website [studentaid.gov/] #2025Goals #HomeschoolLife #ProductiveYear #StudentLoanIncomeBasedPlan...
How a Temp Agency Landed Me Remote Work & Why You Should Try One
มุมมอง 75หลายเดือนก่อน
Looking for your next job? Temp agencies might be the solution you didn’t know you needed! In this video, I share why using a temp agency can be a game-changer in your job search and how it helped me land my first remote work opportunity. Whether you’re exploring new industries, building skills, or aiming for flexibility, temp agencies offer incredible potential to boost your career. 👉🏾What You...
At-Home Fitness Made Easy: Full-Body Workout Using a Popular Workout App
มุมมอง 200หลายเดือนก่อน
Today, I’m sharing a full-body dumbbell workout I completed using my workout app. I’m not a trainer-just someone working on my fitness journey and staying consistent! This session was a mix of strength training and core work, took about 1 hour 40 minutes, and I burned around 656 calories while lifting over 2,000 lbs total. 🏋️‍♀️ Workout Details (From the App- Gymverse): 1. Side Crunches - 4 set...
Opening My Friend’s First Published Book 📚✨
มุมมอง 135หลายเดือนก่อน
Unboxing a special package today-my friend from college is now a published author! It’s inspiring to see their hard work and dreams pay off. So proud and excited to read this masterpiece! 📚Forty Plus And Failing by Trudy Dana Joseph📚 Grab your copy here: [amzn.to/3P2ToQd] (Disclosure: As an Amazon Associate, I earn from qualifying purchases.) #Unboxing #PublishedAuthor #ProudFriend #DreamBig #...
HelloFresh Family Cooking: A Delicious Kitchen Adventure for All Ages
มุมมอง 1222 หลายเดือนก่อน
Cooking with a big family is never dull! This HelloFresh recipe night is packed with teamwork, laughs, and a dash of chaos. And yes, even our adult daughter-who only cooks when the whole family is in the kitchen-gets in on the fun, though she’s keeping off-camera. Join us for a glimpse of what family cooking is all about! Thanks for joining us in the kitchen! If you love cooking with your famil...
How I Cleared My Acne : My Skincare Routine
มุมมอง 1462 หลายเดือนก่อน
In this video, I’ll walk you through my nighttime skincare routine that helps keep my skin clear and glowing in my 40s, even while managing adult acne. From makeup removal to my go-to products and tips for keeping breakouts under control, I’m sharing it all! Whether you’re dealing with acne or just want to elevate your skincare game, join me for some real talk and skincare motivation. Don’t for...
Core Strength After C-Section: My At-Home Workout Journey
มุมมอง 4872 หลายเดือนก่อน
Join me for a full-body workout routine that targets strength, stability, and overall fitness-all done from home! In this session, I take you through my complete training featuring exercises that helped me strengthen my core and support my diastasis recti recovery. Workout Breakdown: • Lying Leg Raise: 3 sets (9, 10, 10 reps) • Superset: Decline Russian Twist: 3 sets with 6.5 lb (9, 10, 10 reps...
Giving My 3 Boys a Fresh Look: DIY Haircuts to Cut Barber Costs
มุมมอง 1883 หลายเดือนก่อน
Giving My 3 Boys a Fresh Look: DIY Haircuts to Cut Barber Costs
The Joy of Reuniting: Welcoming My Daughter Back Home
มุมมอง 3503 หลายเดือนก่อน
The Joy of Reuniting: Welcoming My Daughter Back Home
Celebrating Creole Day 2024 in Dominica - From Afar
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Celebrating Creole Day 2024 in Dominica - From Afar
My Birthday Reflections + Outfit Reveal
มุมมอง 1143 หลายเดือนก่อน
My Birthday Reflections Outfit Reveal
Work-From-Home Style Tips: Easy Upgrades to Elevate Your Look
มุมมอง 1203 หลายเดือนก่อน
Work-From-Home Style Tips: Easy Upgrades to Elevate Your Look
Planting for the First Time & Cooking with My First Harvest
มุมมอง 1384 หลายเดือนก่อน
Planting for the First Time & Cooking with My First Harvest
My Testimony: How I Landed a Job I Did NOT Apply For
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My Testimony: How I Landed a Job I Did NOT Apply For
My First Garden: Growing from Scratch!
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My First Garden: Growing from Scratch!
Sunday Family Fun + The Outfit I Owed You From Last Video
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Sunday Family Fun The Outfit I Owed You From Last Video
A Day of Hair, Shopping & Quick Eats!
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A Day of Hair, Shopping & Quick Eats!
A Day in Our Life: Homeschooling, Library Trip & Quick Grocery Run!
มุมมอง 612 ปีที่แล้ว
A Day in Our Life: Homeschooling, Library Trip & Quick Grocery Run!
Back-to-Back Birthdays: Celebrating Two Kids 3 Days Apart!
มุมมอง 742 ปีที่แล้ว
Back-to-Back Birthdays: Celebrating Two Kids 3 Days Apart!
Not a Fan of Driving, Nail Fix, and How My Hair Looks After a Roller Set
มุมมอง 712 ปีที่แล้ว
Not a Fan of Driving, Nail Fix, and How My Hair Looks After a Roller Set
Pin Curl Tutorial: Keep Your Silk Press Fresh For Days!
มุมมอง 382 ปีที่แล้ว
Pin Curl Tutorial: Keep Your Silk Press Fresh For Days!