Meditation Cafe
Meditation Cafe
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How to Heal Stuck Emotions | Meditation Cafe #31
Trapped emotions are accumulated feelings that are unprocessed and unresolved - it could be something that the true self wishes to express but the false self cannot. As a result, stuck emotions can cause stagnation of the spirit and various physical ailments.
In this session, Masana will provide insights and tools for rediscovering and regaining your true self to flow naturally again.
With an extensive background in coaching, counselling, facilitation, mediation and training, Masana De Souza, MSc. (London) has a warm and engaging manner which reflects astute insights and a deep compassion for people.
Song (at start):
"One Power", by Daniel Nahmod
Soft music (at end):
"Gold", from the album Jewel Purpose
Song (at end):
"Always Changing", by Fearless Soul
มุมมอง: 356

วีดีโอ

Transformative Tools to Heal the Heart of the Soul | Meditation Cafe #30
มุมมอง 29614 วันที่ผ่านมา
Emotions are an integral part of the human experience, shaping our perceptions, decisions, and interactions with the world around us. However, managing and understanding our feelings can often be a complex and challenging endeavour. In this workshop, Masana will offer fundamental principles as well as practical exercises as a roadmap for moving out of fear to a space of growth and also ways to ...
Healing Heart & Soul: Part 1 | Meditation Cafe #29
มุมมอง 264หลายเดือนก่อน
Many of us don’t realise how, as we go about our daily lives, a build-up of small painful experiences can create heaviness, disheartenment and blocks in our lives. Managing and understanding our feelings can often be a complex and challenging endeavour. With an extensive background in coaching, counselling, facilitation, mediation and training, Masana De Souza, MSc. (London) will guide us on a ...
How to Meditate in an Easy & Scientific Way | Meditation Cafe #28
มุมมอง 9664 หลายเดือนก่อน
Meditation is considered to be an extraordinary paranormal activity of the mind and learning it in a scientific way can make it an easy and satisfying routine in our daily lives. It involves a connection of the mind-intellect with the Source of peace and power - where one can reliably attain experiences of peace, happiness and freedom from limiting habits. In this session, Dr. Swapan shares 3 e...
Neuroscience of Mysticism & Spirituality | Meditation Cafe #27
มุมมอง 5965 หลายเดือนก่อน
Unveiling the neuroscience behind mysticism and spirituality is a topic rarely spoken about. Despite great advances in medical science, the neuroscience of mystical experiences is still not fully understood. This is largely because this realm deals with an existence that is difficult to define. With the understanding of both fields, Dr Swapan Gupta will unfold the principles of neuroscience beh...
Decoding Fear & Anxiety: A Neurologist's Guide to Rewiring Your Brain | Meditation Cafe #26
มุมมอง 1.7K6 หลายเดือนก่อน
Fear and anxiety are responses to unknown dangers, whether real or imagined. People with persistent fear and anxiety disorder suffer from poor concentration, easy fatigue, sleep issues, frequent headaches and social avoidance behaviours. In this session, Dr. Swapan will explore brain rewiring based on the principle of neuroplasticity that enables people to explore a different way of thinking, b...
Climate Change: Karma of the Past needs a Spiritual Solution | Meditation Cafe #25
มุมมอง 6397 หลายเดือนก่อน
With great power comes great responsibility - with great responsibility comes great empowerment. Approaching climate change through the lens of spirituality allows us to acknowledge the consequences of past actions and embrace the power we have for determining humanity’s future. In this final session, we will look at the history of climate change and its synchronicity with the change in human c...
Climate Change: Do we have to think outside the box? | Meditation Cafe #24
มุมมอง 1358 หลายเดือนก่อน
More and more, conventional reliance on technology and strategy alone is proving insufficient to address climate change. Is there more we can do by thinking outside the box as individuals? While acknowledging the role of technology, we will explore a holistic approach that combines technology, practicality and spirituality for a sustainable coexistence with nature. ABOUT GOLO J. PILZ Born in Ge...
Climate Change: Challenges & Opportunities | Med Cafe #23
มุมมอง 3519 หลายเดือนก่อน
The interconnectedness between humanity and nature are advocating for change in collective awareness, consciousness and action to address environmental challenges. In this session, we will take an overall view on the latest sciences, where we stand and what opportunities we have for change and redefining humanity's relationship with the Earth - signaling a potential dawn of a new, enlightened e...
The Science of Happiness | Meditation Cafe #21 (Mandarin)
มุมมอง 53ปีที่แล้ว
THIS VIDEO HAS BEEN TRANSLATED INTO MANDARIN Being happy and staying happy is not a matter of chance. Happiness is a practice that needs regular attention. Learn the natural laws to happiness and nothing can take your happiness away! This is the second episode of a 3 episode series 'Transforming My Life Through Spiritual Awakening'. FACILITATOR: SONA BAHRI Director, Inner Space Meditation Centr...
Flying Free | Meditation Cafe #22 (Mandarin)
มุมมอง 30ปีที่แล้ว
THIS VIDEO HAS BEEN TRANSLATED INTO MANDARIN Release the self from the old trap of negative thinking and old habits that creep up. Learn to reflect and reset your life. Live in this world with spiritual strength, feeling light and free from the effects of the outside world. This is the 3rd and last episode of the 'Transforming My Life Through Spiritual Awakening' series. FACILITATOR: SONA BAHRI...
Flying Free | Meditation Cafe #22
มุมมอง 338ปีที่แล้ว
Release the self from the old trap of negative thinking and old habits that creep up. Learn to reflect and reset your life. Live in this world with spiritual strength, feeling light and free from the effects of the outside world. This is the 3rd and last episode of the 'Transforming My Life Through Spiritual Awakening' series. FACILITATOR: SONA BAHRI Director, Inner Space Meditation Centre, Abu...
The Science of Happiness | Meditation Cafe #21
มุมมอง 316ปีที่แล้ว
Being happy and staying happy is not a matter of chance. Happiness is a practice that needs regular attention. Learn the natural laws to happiness and nothing can take your happiness away! This is the second episode of a 3 episode series 'Transforming My Life Through Spiritual Awakening'. FACILITATOR: SONA BAHRI Director, Inner Space Meditation Centre, Abu Dhabi Sona Bahri has been practicing a...
The Wake Up Call | Meditation Cafe #20 (Mandarin)
มุมมอง 72ปีที่แล้ว
THIS VIDEO HAS BEEN TRANSLATED INTO MANDARIN There are moments in our lives when we know we have to create change; perhaps a time or an event that propels us into taking action to change the course of our lives. Identify the wake up call… and determine what response is needed to transform and maintain inner stability. This is the first episode of the 'Transforming My Life Through Spiritual Awak...
The Wake Up Call | Meditation Cafe #20
มุมมอง 561ปีที่แล้ว
There are moments in our lives when we know we have to create change; perhaps a time or an event that propels us into taking action to change the course of our lives. Identify the wake up call… and determine what response is needed to transform and maintain inner stability. This is the first episode of the 'Transforming My Life Through Spiritual Awakening' series. FACILITATOR: SONA BAHRI Direct...
Emotional Independence | Meditation Cafe #19
มุมมอง 313ปีที่แล้ว
Emotional Independence | Meditation Cafe #19
Soul Consciousness vs Role Consciousness | Meditation Cafe #18
มุมมอง 302ปีที่แล้ว
Soul Consciousness vs Role Consciousness | Meditation Cafe #18
Maintaining Dignity | Meditation Cafe #17
มุมมอง 533ปีที่แล้ว
Maintaining Dignity | Meditation Cafe #17
Healing Heart & Soul Workshop | Meditation Cafe #16
มุมมอง 664ปีที่แล้ว
Healing Heart & Soul Workshop | Meditation Cafe #16
Creating Conditions for the Self to Thrive | Meditation Cafe #15
มุมมอง 1702 ปีที่แล้ว
Creating Conditions for the Self to Thrive | Meditation Cafe #15
Food & Nutrition for Mental Health | Meditation Cafe #13
มุมมอง 1962 ปีที่แล้ว
Food & Nutrition for Mental Health | Meditation Cafe #13
Transforming Conflict: Workshop | Meditation Cafe #11
มุมมอง 1752 ปีที่แล้ว
Transforming Conflict: Workshop | Meditation Cafe #11
Living with Courage | Meditation Cafe #9
มุมมอง 1032 ปีที่แล้ว
Living with Courage | Meditation Cafe #9
The Four Faces of Woman: Workshop | Meditation Cafe #8
มุมมอง 6042 ปีที่แล้ว
The Four Faces of Woman: Workshop | Meditation Cafe #8
A Spiritual Guide to Living & Dying Peacefully | Hindi
มุมมอง 432 ปีที่แล้ว
A Spiritual Guide to Living & Dying Peacefully | Hindi
A Spiritual Guide to Living & Dying Peacefully | Mandarin
มุมมอง 362 ปีที่แล้ว
A Spiritual Guide to Living & Dying Peacefully | Mandarin
A Spiritual Guide to Living & Dying Peacefully | Tamil
มุมมอง 412 ปีที่แล้ว
A Spiritual Guide to Living & Dying Peacefully | Tamil
A Spiritual Guide to Living & Dying Peacefully | Spanish
มุมมอง 1302 ปีที่แล้ว
A Spiritual Guide to Living & Dying Peacefully | Spanish
A Spiritual Guide to Living & Dying Peacefully | Turkish
มุมมอง 432 ปีที่แล้ว
A Spiritual Guide to Living & Dying Peacefully | Turkish
A Spiritual Guide to Living & Dying Peacefully | Meditation Cafe #7
มุมมอง 3202 ปีที่แล้ว
A Spiritual Guide to Living & Dying Peacefully | Meditation Cafe #7