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1500 calories diet plan by Dr Ahesha Nasir | My 1500 calories meal plan (full day of eating) | @TheBalancedPlate. Rapid Weight Loss: 1500 Calorie Diet Plan for Fast Results | Ayesha Nasir #thebalanceplate #1500CaloriesDietPlan #WeightLoss #ayeshanasir In this youtube video, we have shown 1500 calories #dietplan . You can adjust the foods and quantities according to your target calories and food...

Mix Vegetables Kabab| winter special| سبزیوں کے چٹخارے دار اور جوسی کباب | Vegetable Kabab Recipe | How to make Perfect ) Vegetable Kabab Learn how make mix vegetable kabab no fail aloo ke kabab very delicious you won't regret so give it a try and enjoy with your family. Stick to the end of the video so you don't miss any step. If you liked my video, consider giving me a thumbs up and also subs...

What is low carb diet| Make homemade meals low carb| @TheBalancedPlate. @DrShahzadBasra How to convert an ordinary home made meal into healthy and low-carb easily | Dr. Shahzad Basra #thebalanceplate #HealthyRecipes #LowCarbDiet #CookingWithDrBasra No need to cook a meal separately. Every home made meal can be easily converted into low carb by simply avoiding rice and simple wheat chapati or br...

Besan Ki roti recipe |درجنوں بیماریوں کا سستا علاج. |. @TheBalancedPlate. This video about Healthy Roti Recipe.Makai or Besan ki Roti. Roti Beneficial for Sugar, Blood pressure and Colestrol. Learn How to make Tasty and healthy gram flour Roti.Makai to Roti Recipe. #thebalanceplate #besanroti #besankirecipe #besankiroti #besan #missirotirecipe #missiroti #khaabistan #highprotein #easyrecipe Bes...

Baingan Bharta Recipe |بینگن کا بھرتہ بنانے کا طریقہ| Brinjal Recipe |. @TheBalancedPlate. Your Queries: Baingan recipe Baingan ka bharta Baingan ki Sukhi sabji Baingan ka bharta recipe Baingan banane ka tarika Baingan ka bharta in oven Baingan ka bharta in air fryer Baingan ka bharta banane ka tarika Baingan ka bharta food fusion Baingan ka bharta banane ki recipe Baingan ka bharta by ijaz ans...

Morning To Night Routine| Sunday is my cheat day| آج میں نے کیا کیا کھایا ؟ |. @TheBalancedPlate. #thebalanceplate #morningtonightroutine #cheatday ketogenic diet, ketosis, keto, intermittent fasting, keto cheat day, cheat day, cheat day on keto, keto cheat meal, keto cheat recovery, keto cheat day how often, keto cheat day recovery, keto cheat day once a week, keto cheat food, cheat meals, che...

How to Make Turkish Apple Tea || Healthy and Beneficial Zero Sugar Carrot Halwa Recipe | Best Sugar-Free Dessert | Diabetes-Friendly Desserts | Carrot Halwa Carrot Halwa also know as Gajar Ka halwa or Gajrela is a classic Indian Dessert. This delicious dessert is made with grated carrots, milk, ghee. It is delicately scented with cardamom powder and chopped nuts. The divine taste and aroma of t...

How To Make Fish In Air fryer| Masala Fish| Fish Recipe Without Oil| @TheBalancedPlate. Air fryer Fried Fish recipes is a very easy and healthy way to fry fish. Best Air fryer fish fillet Recipes to make for dinner.This is the best way to cook fish fillet in the air fryer. Cooked fish in the Air fryer is soo tasty and quick to make. I cooked fresh skin on and bone in cod fish in the air fryer. ...

Makki ki roti | مکئی کی روٹی بنانے کا آسان طریقہ| Gluten free roti | @TheBalancedPlate. makki ki roti, best for diabetic and hypertension patients. It's healthier to eat makki ki roti rather than wheat. Makki has low glycemic index, so it increases your blood sugar level slowly. #MakkiKiRoti healthy food for everyone, it is really healthy breakfast ۔ #thebalanceplate #rotibananekatarika #makaik...

Chocolate Recipe| Homemade Dry Fruits Chocolate recipe| chocolate energy bar |. @TheBalancedPlate. Todays Recipe is delicious chocolate energy bars made by using Dark chocolate, Almonds, Walnuts & dates. Its an amazing healthy option for your sweet tooth, and for your odd hours hunger pangs this will also be loved by kids. #thebalanceplate #chocolate #homemadedryfruitschocolate #EnergyBars #Cho...

1 minute Beetroot Juice | Blood Purifier Juice | Improve blood pressure , liver and Digestive system | @TheBalancedPlate. @Dr.MuhammadAffanQaiser 1 cup a day and you will be cleansing and excreting toxins from your body! This is a powerful liver detox that is full of nutrients and anti-inflammatory properties. I have been drinking 8-12 oz a day with my lunch and it has for sure been cleaning me...

Makai K Danay Banany Ka Tarika Recipe | مکئی کے بھٹے دانے کے بنانےکا آسان طریقہ | @TheBalancedPlate. makai k dany,makai,makai ke fayde,makai khane ke fayde,taza makai k dany,desi makai,gur or makai k dhany,pathan ki makai,mazydar makai k dany tiyar 10 minutes main,gur wali makai,makai ke dane,gur k danay,nimak waly dany,makai ke baal ke fayde,makai k faiday,makai wala,pathan wali makai,makai ro...

Chicken Stock Recipe | Chicken Bone Broth Recipe| Chicken Stock recipe by the balance plate | @TheBalancedPlate. Learn how to make Chicken Stock Recipe with Chef Varun on Get Curried. Want to try something basic but healthy at the same time then Basic Chicken Stock Recipe is perfect for you by chef Varun. Making homemade chicken stock is easy! Not only do you save money because you don’t have t...

White sauce recipe | low calories homemade white sauce| No Cream No Cheese No Maida Recipe | @TheBalancedPlate. Today I am sharing how I make my white sauce. This sauce is perfect for lasagnas, soups, the base of a cheese sauce and so much more. Its really quick and easy to make and its all down to the whisking I think!! Do give a big like to this recipe in case you liked it, also please do sha...

Dadi Amman Ke Totke| روزانہ کام میں آنے والے ٹوٹl Desi Totkay in Urdu | @TheBalancedPlate.

Oat Som Instant Oatmeal Honest Revirew | Instant Oatmeal | 4 Exciting Flavours| @TheBalancedPlate.

Immunity Booster Tea Recipe| Healthy Tea Recipe With Milk | Every day Tea Recipe|@TheBalancedPlate.

Healthy Diet Chicken Salad For Breakfast, Lunch & Dinner| High Protein Salad @TheBalancedPlate.

Do you know how many calories are in high fiber foods?| 25 فائبر سے بھرپور غذائیں| @thebalanceplate.

Weight Loss Bread| Whole Wheat Bread |Brown Bread| Atta Bread |No Maida | @TheBalancedPlate.

Masala Paratha | Spicy paratha|Masala Roti For Dinner Lunch & Breakfast| @TheBalancedPlate.

Tomato Garlic Chatni |ٹماٹر اور لہسن کی چٹنی| Chilli Garlic Tomato Chatni| @TheBalancedPlate.

Dadi Amman Ke Totke (Grandma's Inexpensive Tips) aqwal in urdu | @TheBalancedPlate.

Dry Fruits Laddu /Ladoo Recipe|Sugar Free, Oil Free, No Jaggery | @TheBalancedPlate.

Potato Stuffed Green Chillies|No Fry| Aloo Bharwa Stuffed Green| @TheBalancedPlate.

Oil Free Chicken Roast| Chicken Roast For Weight Loss| How to Steam Chicken| @TheBalancedPlate.

Cholon Ka Salan Halwai Style | Oil Free Cholon Ka Salan|. @TheBalancedPlate.

Bakery chicken filling recipe for patties, breads samosas puff pastry and buns | @TheBalancedPlate.

What Is Eka Powder 300 | How to use Bread Improver | @TheBalancedPlate.