- 149
- 1 298 678
Relaxation Audio with Candi
Canada
เข้าร่วมเมื่อ 16 ส.ค. 2008
Relaxation Audio with Candi includes peaceful relaxation scripts for sleep, stress relief, and health.
Calming Relaxation for Separation Anxiety or to Fall Asleep
This calming relaxation was written for my dogs, who like listening to my podcast when they are home alone. This one hour 20 minute version has no repetition and voice only (silent background). Helpful for dogs with separation anxiety or who like to listen to calm audio in the background when left alone, or for humans looking for a calm, slow, long relaxation to play as they fall asleep.
A nice, boring, peaceful relaxation script to help you feel calm and relaxed.
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com.
A nice, boring, peaceful relaxation script to help you feel calm and relaxed.
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com.
มุมมอง: 227
วีดีโอ
4-hour Calming Relaxation for Dog Separation Anxiety (voice only)
มุมมอง 853 หลายเดือนก่อน
This calming relaxation is for dogs and humans. The audio is over 4 hours long with voice only (no music). My dogs like listening to my podcast when they are home alone, so I decided to make this calming relaxation episode especially for them (and to relieve dog separation anxiety for any dogs who like to listen to calm audio in the background when left alone). This exercise is for humans, too....
4-Hour Calming Relaxation for Dog Separation Anxiety (with music)
มุมมอง 843 หลายเดือนก่อน
This calming relaxation is for dogs and humans. The audio is over 4 hours long with music in the background. My dogs like listening to my podcast when they are home alone, so I decided to make this calming relaxation episode especially for them (and to relieve dog separation anxiety for any dogs who like to listen to calm audio in the background when left alone). This exercise is for humans, to...
Getting rid of hiccups - a demonstration of relaxation techniques
มุมมอง 2475 หลายเดือนก่อน
There have been requests for a better demonstration of the techniques for getting rid of hiccups. As I have mentioned on previous videos, recording a video tends to make hiccups stop for me, but in this video I was at least able to catch a few and show how I use relaxation techniques to make the hiccups go away. The original video (Relaxation for Getting Rid of Hiccups) is available here: th-ca...
PEM Relaxation for ME/CFS: A Morning in the Park
มุมมอง 1205 หลายเดือนก่อน
This relaxation is a calm, low key way to reset and recover from a crash if you have post-exertional malaise (PEM) or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). There are no background sounds in this version - just the spoken audio. This relaxation script can also be relevant for those who have long COVID, post-COVID, depression, stroke, endometriosis, fibromyalgia, multiple s...
Relaxing winter creek white noise background with music (no talking)
มุมมอง 1229 หลายเดือนก่อน
A relaxing scene with a beautiful creek in the winter with no talking. White noise of a gently flowing stream with calm music in the background. Gentle river water sounds can lull you to sleep or allow you to focus and study. Visuals of snow, mist, and trees create a beautiful nature backdrop for relaxation. Little waterfalls, a creek flowing around rocks and trees, and gentle swirls of water a...
Relaxing winter dog sledding and skijoring in the forest and mountains
มุมมอง 1119 หลายเดือนก่อน
A relaxing background video showing winter scenery and dogs sledding and skijoring. Watch the beautiful scenery go by. Featuring forested trails in the prairies and mountains. Calm yet upbeat music in the background creates a relaxing and energizing experience. The dogs are delighted to go sledding or skiing! I value treating animals with kindness and respect, and in light of this, I do not mak...
Demonstration of relaxation for getting rid of hiccups
มุมมอง 6849 หลายเดือนก่อน
I had hiccups today, so I quickly turned on video recording so I could attempt to capture them on video for a longer demonstration of relaxation techniques to get rid of hiccups. The original video (Relaxation for Getting Rid of Hiccups) is available here: th-cam.com/video/UDnHF1-ZF9k/w-d-xo.htmlsi=Nwo0tHRIYqAw92XS. As I have mentioned on previous videos, recording a video tends to make hiccups...
Psalm 25 - 28 Relaxing Bible Reading
มุมมอง 1409 หลายเดือนก่อน
A calm and relaxing Bible reading of Psalms 25 through 28. This Christian relaxation script includes just brief relaxation and prayer followed by a reading of these Psalms from the Bible so you can meditate on the word of God. Bible translation from the Open English Bible, available at openenglishbible.org/oeb/2020.2/read/b019.html. Thank you for listening to Relaxation Audio with Candi. This p...
Sleep Story - Relaxing by the Beach (with music)
มุมมอง 686ปีที่แล้ว
This relaxation exercise is a calming sleep story that describes relaxing by the beach. Drift off to sleep as the main character narrates this relaxing story with ocean waves sounds in the background. This is a re-release of a previous episode, this time, with music. For the original version with the sound of waves on the beach and no music, please visit th-cam.com/video/q61XgxcmvdU/w-d-xo.html...
Safe Place Relaxation (with Music)
มุมมอง 619ปีที่แล้ว
A safe place relaxation where you can imagine relaxing by a tranquil waterfall in the forest where you feel completely safe and peaceful. This is a re-release of the Safe Place Relaxation script, this time, with music. The original non-music version is available here: th-cam.com/video/dOQqYb2SljA/w-d-xo.html. Did you know that I have a book available on Amazon? If you like relaxation scripts li...
God’s Protection and Glory: Psalms 23 and 24
มุมมอง 141ปีที่แล้ว
Today’s relaxation script is a Bible reading of Psalms 23 and 24. Relax as you meditate on God’s word. Bible translation from the Open English Bible, available at openenglishbible.org/oeb/2020.2/read/b019.html. Thank you for listening to Relaxation Audio with Candi. You can find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com. Find the Relaxation Au...
Relaxing on a Cloud
มุมมอง 1.3Kปีที่แล้ว
This slow-paced guided visualization will describe floating and relaxing on a cloud. Imagine fluffy softness beneath you as you drift in the sky, safe and supported. Visualize beautiful and relaxing scenery below as you drift by on a cloud. Find the Relaxation Audio with Candi podcast on Apple Podcasts, on Google Podcasts, on TH-cam, at relaxation-audio.libsyn.com, or wherever you get podcasts....
From Despair to Hope: Psalm 22
มุมมอง 3062 ปีที่แล้ว
Biblical meditation on Psalm 22. This relaxing Bible reading of Psalm 22 follows this Psalm’s path from despair to hope. Bible translation from the Open English Bible, available at openenglishbible.org/oeb/2020.2/read/b019.html. Follow Relaxation Audio with Candi on social media: relaxationaudio WithCandi th-cam.com/channels/Z5vqzEIwPiO5aLBVgitkeQ.html rel...
One Hour White Noise River Meditation for Sleep
มุมมอง 1.9K2 ปีที่แล้ว
This relaxation script is a white noise river meditation for falling asleep. In this one hour long sleep story visualization, imagine various items floating by in a peaceful river as you watch and relax. You can find more peaceful relaxation scripts for sleep, stress relief, and health at relaxation-audio.com. Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.c...
Long Passive Progressive Muscle Relaxation
มุมมอง 3.2K2 ปีที่แล้ว
Long Passive Progressive Muscle Relaxation
The Letter of James: Relaxing Bible Reading
มุมมอง 2642 ปีที่แล้ว
The Letter of James: Relaxing Bible Reading
Autogenic Relaxation Technique with Music
มุมมอง 10K2 ปีที่แล้ว
Autogenic Relaxation Technique with Music
Peaceful Desert River Relaxation with Music
มุมมอง 6322 ปีที่แล้ว
Peaceful Desert River Relaxation with Music
Climbing a Hill and Watching Clouds Go By - with Music
มุมมอง 2202 ปีที่แล้ว
Climbing a Hill and Watching Clouds Go By - with Music
Soothing Relaxation: Calming Sounds for Sleep
มุมมอง 5562 ปีที่แล้ว
Soothing Relaxation: Calming Sounds for Sleep
15 Minutes of Calm: Reprieve from Feelings of Pressure
มุมมอง 8292 ปีที่แล้ว
15 Minutes of Calm: Reprieve from Feelings of Pressure
Pause and Relax: Quick Relaxation with Music
มุมมอง 2202 ปีที่แล้ว
Pause and Relax: Quick Relaxation with Music
Fullness of Relationship with God: Psalms 14 - 16
มุมมอง 1472 ปีที่แล้ว
Fullness of Relationship with God: Psalms 14 - 16
Psalms 12 & 13: Help When Evil Seems to Prevail
มุมมอง 1352 ปีที่แล้ว
Psalms 12 & 13: Help When Evil Seems to Prevail
This may be the best and most beautiful meditation I've ever heard! Dialog and voice is so perfect! So loving and sincere.
Thank you! It is really nice to hear that you like this meditation. I appreciate the encouragement!
great God promises
Hi Candi, I regularly listen to many of your relaxation recordings from your old website Inner Health Studio. I've also made a few scripts, one of which I've been using every night! You have a very soothing voice, and it all works so well as I'm pretty susceptible to hypnotherapy. My life is basically good but I do tend to carry quite a bit of tension, etc. Thank you SO MUCH for everything you have done and continue to do! I will check out some of your newer recordings! ❤
Hi Candi, I thought these new recordings were for dogs only :-D I have just realized humans can also use them. It's helpful to have these long ones. Are these your dogs in the photo? They look pretty and strong.
Thank you! Yes, these are my dogs!😊They are wonderful dogs - both rescued from our local humane society.
Thank you so very much for this. It is very helpful. I believe I will revisit:)
I'm glad it was helpful!
Thanks for this. Glad to see you are back. I remember about 10 years ago you sold the rights to your old channel. Glad to see you are back.
Yes, thats right. It's nice to hear that you're a long time listener. 😊Thank you for listening!
Perfect start to the day.
Thank you! I'm glad you enjoyed this.
3:21
So glad to find one that doesn’t feel like a workout
Thanks! I'm happy you like it.
hi luv! Its all in your anticipation of them... From the moment you get them, your mind is processing "I'm getting them, I will let them go a few times, and then I will demonstrate..."and you've already talked yourself out of them. ... Next time you get them, just turn on the recorder and ignore them. Just keep hiccuping. And when you want to demo your cures, don't explain them until After you've chatted about a couple of them, casually. ... Youre adorable
I'll try this! I think it will help me capture a better video for sure.
Its all in your anticipation of them... From the moment you get them, your mind is processing "I'm getting them, I will let them go a few times, and then I will demonstrate..."and you've already talked yourself out of them. ... Next time you get them, just turn on the recorder and ignore them. Just keep hiccuping. And when you want to demo your cures, don't explain them until After you've chatted about a couple of them, casually. ... Youre adorable
I think you're right! That perfectly describes why the hiccups stop as soon as I start recording a video.
This was great. Thank you.
I'm so glad you liked it!
Alr what's your longest case? They usually last 20 mins for me and if they dont stop then i cure them. Do they bother or annoy you?
I think the longest lasting hiccups for me were probably about 15 minutes. Thankfully that hasn't happened in many years! I do find hiccups annoying, and I am glad that now I'm able to get them to stop right away.
How long do these usually last for you and do you always cure them?
I would estimate I get hiccups a few times a week. If I am working on something and don't take the time to focus on the techniques, hiccups will usually last 5-10 minutes. If I pause and use relaxation techniques, hiccups go away within 30 seconds.
Ok thanks a lot!
Why does it feel like she's edging us when she says don't let go yet
Serious question
I'm sorry to hear about the strain you described, and it sounds painful. If you experience pain or strain, it can be helpful to see a doctor, physiotherapist, or other health professional for advice. Be careful not to tense muscles too tightly when doing progressive muscle relaxation techniques. If you find that tensing muscles is uncomfortable or causes strain, passive progressive muscle relaxation techniques can be a good alternative.
My nuts are actually getting more relaxed but is there a nut muscle
How do I relax my nuts =3
So awesome to find a meditation for ME. God bless you 🙏
Thank you for the kind words! Blessings to you as well.
Ever since i found your channel i have been using this technique to fall asleep quickly. Its one of the main things that help me.
I'm glad to hear this technique has been helping you fall asleep! Thanks for listening.
I have chronic hiccups 😖
That must be so frustrating, and hiccups can be exhausting, too! I hope you get relief.
partner was resisting treatment because they were laughing and not taking it seriously. I modelled the technique then they started doing it with me and it worked in like a minute and a half. Thanks! was so annoying, they are so stubborn and this still worked.
It's great that the technique still worked with a reluctant participant! :)
I wanted to meditate on God's justice today So glad I found this video Thanks dear God bless u Love from 🇱🇧 Lebanon
Thank you so much for listening! May God bless you as well.
I am here because my psychiatrist told me to come here. ❤😊
I'm glad you're here! Thank you for listening.
Thanks this worked.
I'm glad it helped!
So helpful, thank you❣️
I'm glad this was helpful!
Long hiccups video please
I'll add this to my list of videos to record!
What an awesome, scripture-centered meditation! Thank you for making this 🙏🏿
Thank you for the kind words!
Your voice is like liquid gold
Thank you!
Very relaxing
I'm glad you found it relaxing!
3:22
Major Key🔑: There is nothing I could ever do for God to love me more or less than He already does. His loved is not earned.
So true!
Thanks for .this uploading.Though I deeply miss your voice and your scripts
I'll be recording more scripts soon!
Thanks for uploading this
You're welcome! I'm glad you enjoyed it.
Thank you so much ❤️ please make more your voice is so calming
Thank you for the kind words! I have more videos in the works and plan to post them soon.
So nice being able to see you again, Candi.I've been a follower of yours since Innerhealthstudio's time.I hope to receive from you some other audios about coping with anxiety , stress and self aggressive feelings.
Thank you so much for your support! I have been slow to write and record new podcast episodes for a while now, but I do plan to add more in the future. I will add coping with anxiety, stress, and aggressive feelings to my list of future relaxation scripts to record.
Same here! I've been using some of the IHS downloads for years now. It's great to find this channel with even more.
you have these often?
No, not too often - maybe once a week for less than a minute. I'm trying to get a better demonstration on video, and it would be easier if I did have hiccups more frequently!
Ah they didnt last until the technique I wanted to see, thats to bad. please keep trying but thanks for this vid!
Next time I hope to get to that technique!
Woo hoo I'm first!
Ps. I am HERE for that gorgeous hair! I have been following you for many years, even before YT when you had relaxation audios on a website; such a huge fan of your work. Thank you for all you do! Happy 2024 🎉
Thank you so much! 😊 Happy 2024 to you, too!
Thank you for this. Just what I needed this morning.
I'm glad it was helpful!
Hey could you do this video again with longer lasting hiccups so we could see a more thorough demonstration of that snapping hiccup thing and other techniques? Thanks for the video!
Yes, I will do a longer demonstration if I have the opportunity. I find that as soon as I start recording, hiccups stop. In this explanation video I talk about why that might happen: th-cam.com/video/buUGjDn_g8A/w-d-xo.html. I'll keep trying, and if I can get a longer demonstration recorded, I'll be sure to post it!
@@RelaxationAudioWithCandi Ok thanks. Have you gotten them lately?
@@JakeSchmidt-eo6gs I did get hiccups today, and managed to capture a few on video, which I will post soon!
@JakeSchmidt-eo6gs Here is the most recent video. I’ll keep trying to get a better one! th-cam.com/video/aweqvy2lYhs/w-d-xo.html
@@RelaxationAudioWithCandi OK thank you!
Just stumbled across your channel and I’ve found this video especially helpful for relaxing 😌
I'm so glad you found it helpful!
Somehow stopped after literally the first cycle, took about 30 sec, had hiccups nonstop for about 45 min.
Great to hear it worked!
I have a lot of trouble sleeping. I can fall asleep very quickly but staying asleep has been impossible. The problem is that my brain just wakes up and starts thinking about life - questioning every decision I've ever made, reminding me of every dumb mistake I've ever made in life. This gave me the first decent night's sleep in years. I woke up feeling rested for the first time in years. I have already begun recommending it to friends. Thank you for all your hard work in making this!!
I'm so glad to hear that you had a good sleep! Thank you for the kind words.
Can this happen constantly ?
Right because when I get scared even slightly I feel the temperature change but there were days when nothing was going on and yet a blocks of ice out of nowhere then other days decently warm it's the stranges thing
I'm not sure! It is possible that continual cold hands are related to stress, circulation issues, or maybe another cause. It could be worth checking with a medical professional to see what might be going on!
Everything before minute 3:22 could’ve been cut out to save time
Wow, this was powerful. Thank you for this. I really struggle to believe that I am valuable and you made it so simple to understand!
Thank you ❤
You're welcome! Thanks for listening.