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Flexibo Life
Uganda
เข้าร่วมเมื่อ 8 มี.ค. 2015
Fitness◇Wellness◇Workout◇LIFESTYLE◇Travel◇Exercise.
Personal & Group Fitness Trainer : AEROBICS (Studio, Aqua, Steps), FLEXIBILITY stretches, FULL-BODY workouts, SELF DEFENSE, Boxing, INSANITY, Taebo, MOTIVATIONAL, Bootcamps, GYM VISITS, Inspiration, UPLIFT
👇SUBSCRIBE TO MY CHANNEL 👇
📌TH-cam: Flexibo Life
www.youtube.com/@FlexiboLife
◇WhatsApp: +256782810230
◇FaceBook: Flex Life Fitness
◇Email: flexlifefit@gmail.com
Personal & Group Fitness Trainer : AEROBICS (Studio, Aqua, Steps), FLEXIBILITY stretches, FULL-BODY workouts, SELF DEFENSE, Boxing, INSANITY, Taebo, MOTIVATIONAL, Bootcamps, GYM VISITS, Inspiration, UPLIFT
👇SUBSCRIBE TO MY CHANNEL 👇
📌TH-cam: Flexibo Life
www.youtube.com/@FlexiboLife
◇WhatsApp: +256782810230
◇FaceBook: Flex Life Fitness
◇Email: flexlifefit@gmail.com
INSANITY PLYOMETRIC CARDIO WORKOUT 💧 ⚡️🔥
Follow Along.
Do not go beyond your limits.
Rest when your body calls for resting.
This is a motivation Health workout not a competition.
Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos !
📌TH-cam: th-cam.com/users/flexibolife
📌TIKTOK: Flexibo Life
📌FACEBOOK: Flex Life Fitness
📌EMAIL: flexlifefit@gmail.com
#motivation #exercise #basketball #workout
#fitness #sports
Do not go beyond your limits.
Rest when your body calls for resting.
This is a motivation Health workout not a competition.
Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos !
📌TH-cam: th-cam.com/users/flexibolife
📌TIKTOK: Flexibo Life
📌FACEBOOK: Flex Life Fitness
📌EMAIL: flexlifefit@gmail.com
#motivation #exercise #basketball #workout
#fitness #sports
มุมมอง: 159
วีดีโอ
The DUMBBELL BODY FLOW WORKOUT You Need
มุมมอง 14312 ชั่วโมงที่ผ่านมา
Just One Dumbbell you need in this workout. Work for 40 seconds and take a switch Exercise break of 20 Seconds. It's a total 6 workouts for 4 Repititions. You can set your own intervals according to your fitness levels and target to achieve. 6. DB Swings 5. DB Lateral Lunges 4. DB squat DeadLift 3. Bird Dog 2. DB Reverse Lunge Alternate 1. Lay Low DB - Press Thank You For Watching! Please Kindl...
40 MIN FULLBODY RESISTANCE BAND Workout At Home
มุมมอง 16321 ชั่วโมงที่ผ่านมา
Thanks For Joining 🔥SUBSCRIBE - LIKE - SHARE🔥 Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com #sports #fitness #motivation #resistance #band #workout #world
30 MIN ABS + CORE WORKOUT No Weights
มุมมอง 96วันที่ผ่านมา
Results Differ According To Your Fitness Levels, Exercise Modification, Number Of Repititions, Intensity, Time Intervals Of The Workout. Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com #fitness #m...
BODY WEIGHT FAT MELTING HOME WORKOUT
มุมมอง 3714 วันที่ผ่านมา
You can do it better than me. According to your fitness level and endurance. Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com # #motivation #fitness #workout #health #exercise @growingannanas @Bull...
30 MIN TOTAL BODY WEIGHTLOSS HIIT WORKOUT
มุมมอง 40414 วันที่ผ่านมา
You Need a MAT, ABS Roller, Any sort of elevated platform & Water for hydration. Please Remember, Never sacrifice form. Take a break when you need to, we all are different and our Fitness levels differ. This workout is for health not a competition. @chloeting @growingannabas @robertasgym Fitness◇Wellness◇Workout◇Exercise. 👇SUBSCRIBE - LIKE - SHARE👇 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK:...
FullBody WEIGHTS Workout With Dumbbells & Kettlebells _ NO REPEAT
มุมมอง 12721 วันที่ผ่านมา
Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com #fitness #motivation #workout #motivation
35 MINUTE FullBody SCULPT WORKOUT
มุมมอง 71421 วันที่ผ่านมา
Follow along, stay focused, and do your best. @growingannanas @WORKOUTBody @growwithjo @AllblancTV @BullyJuice @starplus @zeemusiccompany @ntvuganda @zeetv @bukeddetv @sanyukatvuganda @WODEMAYA @DeeMwango @masakakidsafricana @EddyKenzo @TripletsGhettoKids @EMMAFitnessInc @jordanyeohfitness Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, ...
AEROBIC HIIT FAT BURN WORKOUT Motivation
มุมมอง 545หลายเดือนก่อน
Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com #motivation #sports #fitness #workout #exercise
INSANITY FULLBODY MAX CARDIO
มุมมอง 60หลายเดือนก่อน
Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com #insane #workout #fitness #wellness #viralvideo
Complete LEG Workout, THIGH/CALFS/GLUTES
มุมมอง 95หลายเดือนก่อน
Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new video i upload ! @OFFICIALTHENXSTUDIOS @AshtonHallOfficial @FraserWilsonFit @WORKOUTBody @BullyJuice @MadFit @LaboratorulFit @igorvoitenko4real @exercicioemcasa 📌TH-cam: th-cam.com/users/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 📌EMAIL: flexlifefit@gmail.com #tr...
HEAT CARDIO Target All Body Muscles NoGymWeights
มุมมอง 52หลายเดือนก่อน
Body Weight outdoor workout. Move on your pace, it's not a competition. FOCUS more on Form and Quality not quantity. Be blessed. Kindly SUBSCRIBE - LIKE - SHARE 👇SUBSCRIBE TO MY 👇 📌TH-cam: Flexibo Life www.youtube.com/@FlexiboLife ◇FaceBook: Flex Life Fitness #fitness #motivation #sports #workout #challenge
TRAIN TO REIGN BARBELL WORKOUT
มุมมอง 47หลายเดือนก่อน
1. Bench Press - 4 Reps 2. Squats - 4 Reps 3. Dead Lift- 4 Reps 4. OverHead Press - 4 Reps REP 1: 10 Kg Plates, 20 Kg Olympic Bar. REP 2: 15 Kg Plates, 20 Kg Olympic Bar. REP 3: 20 Kg Plates, 20 Kg Olympic Bar. REP 4: 25 Kg Plates, 20 Kg Olympic Bar. NOTE: 15 Kg Bar I Used on the OverHead Press. Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't...
TOTAL BODY STRENGTH WORKOUT advanced 💪
มุมมอง 143หลายเดือนก่อน
Outdoor Strength For full body strength and conditioning HAMMER DRILLS, BATTLE ROPPES, PULLUPS, CHIN UPS, TYRE FLIPS, TYRE JUMP OVERS, SKIP ROPE @growwithjo @masterwong101 @HarPalGeoOfficial @growingannanas @WORKOUTBody@WORKOUT4D @igorvoitenko4real @LaboratorulFit @BullyJuice @JuiceandToya @AllblancTV @jordanmatter @zuberkhilji @AeroFitSA @evazubeck @SB4MediaTuggusaEnsonga @zeemusiccompany @nt...
Rise and Grind, Fitness Mind OUTDOOR Workout
มุมมอง 33หลายเดือนก่อน
Thank You For Watching! Please Kindly SUBSCRIBE and hit the notification bell "🔔" icon, so you don't miss out on any new videos ! 📌TH-cam: m.th-cam.com/users/flexibolife 📌TWITTER @Marthias1 📌EMAIL: flexlifefit@gmail.com 📌FACEBOOK: Flex Life Fitness #Fitness #motivation #fitness #sports #workout
BEST EXERCISE TO CUT BODY FAT, Sweat for Fitness
มุมมอง 37หลายเดือนก่อน
BEST EXERCISE TO CUT BODY FAT, Sweat for Fitness
INTENSE HOME CARDIO WORKOUT _ No Gym Needed
มุมมอง 76หลายเดือนก่อน
INTENSE HOME CARDIO WORKOUT _ No Gym Needed
FullBody CONDITIONING Cardio Workout NO GYM
มุมมอง 462 หลายเดือนก่อน
FullBody CONDITIONING Cardio Workout NO GYM
FEEL THE BURN HIIT CARDIO WORKOUT _ Intermediate Level
มุมมอง 472 หลายเดือนก่อน
FEEL THE BURN HIIT CARDIO WORKOUT _ Intermediate Level
30 MIN INTENSE TABATA FULLBODY HIIT WORKOUT with SKIP ROPE
มุมมอง 252 หลายเดือนก่อน
30 MIN INTENSE TABATA FULLBODY HIIT WORKOUT with SKIP ROPE
30 MIN Full-Body WELLNESS Workout //No Machines/Weights Needed
มุมมอง 732 หลายเดือนก่อน
30 MIN Full-Body WELLNESS Workout //No Machines/Weights Needed
STICK AEROBIC WORKOUT [Flexibility & Cordination]
มุมมอง 392 หลายเดือนก่อน
STICK AEROBIC WORKOUT [Flexibility & Cordination]
The Fastest WEIGHTLOSS Workout, Burn Body Fat With Aerobics
มุมมอง 2.2K2 หลายเดือนก่อน
The Fastest WEIGHTLOSS Workout, Burn Body Fat With Aerobics
30 MIN FULLBODY FUNCTIONAL WORKOUT with JUMP ROPE
มุมมอง 343 หลายเดือนก่อน
30 MIN FULLBODY FUNCTIONAL WORKOUT with JUMP ROPE
30 MINUTE HIIT AEROBICS WORKOUT with WarmUp & Cooldown
มุมมอง 1073 หลายเดือนก่อน
30 MINUTE HIIT AEROBICS WORKOUT with WarmUp & Cooldown
BEST AEROBIC MOVES TO LOSE WEIGHT No Equipments Needed
มุมมอง 313 หลายเดือนก่อน
BEST AEROBIC MOVES TO LOSE WEIGHT No Equipments Needed
This is goood
Thanks
Yee ssebo
One love. Thanks for supporting
I need to have them resistance bands as a traveller. Oooh this is helpful
Yes get some from the shop. Check for quality and signs of any damages before purchase and before usage. Be blessed
There's no way in Hell anyone can burn 300 let alone 1000 calories with this workout.
I think one burns more calories in an exercise according to his or her fitness level. Fitness level is the factor that can keep you going, doing extra rounds of an exercise and so forth
Amazing workout routine…Wow
Right on time..let's go
This is Splendid....pure weight loss workout
Glad you liked it!
Man it's intense...very nice..
This is hot
Here I come...hot stepper. This is nice for my weekend... bravo
Your motivation is mine too
Your hard work is paying off. 💪
Sure is!
This is Incredible
Your journey is just beginning. 🌞
Wonderful
Wow, wonderful, but the guy in blue 🔵 needs more stamina
Hit it
How can I get that big rope! It's not in the shops
This is the perfect way to end my busy day....perfect..
NEVER giveup
I thought I was first to watch it. Thanks for the motivation
So close!
Am back
Thanks for the supprt good people
Thanks I lose my weight 3kg for 1week doing this everyday and proper diet
Alright
Good morning one...to hit my body up for a day's work. Thanks
Am here....
Oooh NICE
My favorite workout, I love strength outdoor workouts...
Super nice 👍👍👍
Right here...
This is cool for my Monday.....it starts well my week. Thanks
This is fire 🔥🔥🔥 woow
Thank you sooo much for SUBSCRIBING to my channel
Yesss 😊
Right on my time
Great video...let me gear up and follow it...
Niulize,lazima mtu aende gym?simtu anaeza fanyia kwa nyumba?
Ama onakuwa na space kwa nyumbani, fantastic do it at home because it requires no Equipments except only the mat. Be blessed
@@FlexiboLife thanks 🙏
Such moment
Thanks for the dedication
You got it riiight
Thanks for the upload....it's low impact though it's hard than it seems hehehe
It's indeed a special one
Good job guys
Me just wishing the colours would actually look this green and grey without dust😊
Right on Time 💯%
Perfect! Thanks for the support
👍
Thanks for supporting...kindly share
Nice nice nice
Promo-SM