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You’ve grown so much since episode 1!

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Both are hot

Hi iam from Portugal i would love to visit the Us where should i start?

You don’t have a warming up? You start direct to do exercice muscle?

rewatching all these videos to help me with my bulk

Great post

Nice channel

Make sure you have lots of kids one day so ur very nice genes go on

You look so damn good! You’re literally the definition of ‘trust the process’ 😍🫶🏽 also loved the weekly vlog, something different!!

I miss you so much girly!!!! Y’all need to come see us in Oklahoma sometime!!

Ron artest says hello

Just here to support! You’re inspiring! Keep grinding 💜

Not jacked lol

Thats bad form, range of motion is bad and there is too much weight Simply put; you are ego lifting

The good witch costume is sooo cute omg

Was a great choice Turning this team into a senior three they are so much cleaner and didn’t they win NCA

Ahhh I’m starting my cut in June!! Can’t wait till we are shredded baby!!!🤍🔥

early😭post notifications on💪🏽

why isn’t keasia the lion anymore?

Love the growth ! Keep it up!

heyy🤣noti’s on

I’m so glad you started this series! I saw the video Andy Simon posted in Dec/Jan and I loooved it I’m so glad to see all the improvements at NCA! The girls are so funny

I mentioned to you that I also got a coach cause I was on the sameeee boat. Felt like I was just going through the motions and wasn’t excited about my lifts! I’m also thinking of competing, I’m currently in a bulk for 2ish more weeks and then a cut to see my physique and potential! And thennnn I’ll decide if I wana go into a prep! I’m super excited but nervous, also not mentally prepared for it but we honestly will never be ready haha LETS GOOOOOO🔥

We were in orange and dark blue idk if you remember us

We completed two team after you on the first day and idk on the second day

We completed against y’all we got last but it was a first comp but how many people do y’all have one your team?

I can totally relate to the “don’t touch my food, I tracked it” hahahahaha

Please check form on the deadlifts ! The back rounding can cause some major issues ! Coming from experience

You're absolutely correct, you're not going to see results in 30/60 days that most clickbait videos say. The journey should be a lifestyle and you got the mindset Hadlea! keep up the consistency your hard working is paying off 👏

This channel is going straight to the top.

Good content 👍🏼. You say like a lot. That said I’m subbing

Damnn you can deadlift alot!

I play that license plate game all the time with my husband and we ALWAYS make them dirty haha

Absolutely in love with vlogmas so far!!! 😍

Amoooo

So awesome

Loved this vlog cutieee!!!

This makes me want to go to the gym at 5am🙌🏽

Can you do a video how to get strong arms? :-).

Cutie!! I need to find a good protein powder to add into my bowls!! The ones I’ve tried in like oatmeal taste nastayyyy

SHREDDED

You should do a “drive with me and ______” then tell fun stories or do a Q&A.

Yay your comments are finally on