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good luck with your journey!

I wanted this separate so not to get lost. If you make a pot of coffee but don't finish it, instead of dumping it down the drain, poor it into ice cube trays to make ice coffee that does not get diluted. Also if you feel the coffee is a little bitter you can add a pinch of salt. Also fyi 2 shots of expresso has about the amount of caffeine as a 6 oz Cup of coffee. By the way who I repeat who drinks 6 oz of coffee as a serving (its like 4 oz of juice is serving) my serving & my 1 CUP of coffee (my cup) holds 6 cups of coffee.

Soup Central & Shrink Purpose. Coffee Coffee Coffee!!! I agree I drink coffee in all forms. With a Krieg I only do the smallest amount of water (i can say I like coffee but not water with coffee flavoring ((1 T + coffee grounds to 4 - 6 oz of water ((matters on the beans (( ok that my be coffee snobby, sorry)) I figure if my coffee is to strong you can always dilute with hot water or cream. only way to fix a week pot is to brew a whole to pot. I agree about the $$ factor. I sometimes get cream (flavored creamers) & sugar from places that leave them out may start with K & Q but also if we went out with my parents or certain friends if they were on the table I would add to my to go home container (& jelly's if they were on the table also... my fancy dessert haha). I know drink coffee YES.... black, cream, cream & sugar, to would you please add a little coffee to my cream & sugar. it matters if it is coffee, bedtime coffee (yes, I drink coffee and then go to bed & sleep soundly), desert coffee or free coffee! Also, I drink it hot, medium, room temp, cold and Iced (preferably with coffee ice cubes)

I was guessing something from Big Hero 6

Happy New Year, Joelio!

I got to be your first view today! What an honor!

Soup central ❤ Shrink purpose 😊

HEY JOELIO MAN! 2025 YEAR IS COMING! HOPE YOU HAVE AN AWESOME NEXT YEAR AND TAKE CARE OF YOURSELF!

Welcome to a fresh start on my daily videos! If you’re new, feel free to leave a comment and say hi!

❤ soup central 😂 shrink purpose

merry Christmas!

It's always a good day to have a thanksgiving even if it's not on thanksgiving day. Soup central & Shrink purpose

hey man idk what you are going through and i can be wrong too. you seem sad. i wish you good luck and hope you stay strong!!!

Happy to be a drop of water in the great big ocean. Soup central 😊 Shrink purpose. And hi to joel's dad and anyone else watching his videos.

Merry Christmas 🎅 🤶 Soup Central 🍲 Shrink Purpose

Happy Merry Christmas Eve! Soup Central 🍲 Shrink Purpose 😊

We want to see wicked...one day. Soup 🍲 Central ❤ Shrink Purpose

This video seems to be getting some love from the algorithm, so if you’re here, I just want to say welcome. :)

Real

Brings back to "Comparison is the thief of joy" It's totally fine to be alone during the holidays even though society want you to think otherwise. Learn to be your own best friend and everything will figure itself out. Great video !

Chin up. Your tribe will find you in due time. 👑

who the f cares

A closed can of soda pop will explode. I like treating the future you! To me, home is where your ❤ is. (It can be an apt, house, car even a cardboard box) Soup Central 🍲 Shrink Purpose 😊

Soup Central ❤ Shrink Purpose . I'm glad that you said you needed rest. Rest and sleeping are too different things, because sleeping without rest is no good.

Hey Joelio! Happy to have found your channel. Thanks for sharing this neat story! I miss you friend!

Soup Central! ❤ Shrink Purpose! 😊

LOVE the wall art!

I love that you're looking for scorpions the wrong time of the year. Look during late Spring summer.I think you'd be afraid to walk where you're walking. Until about 3 years ago I was about the same way. You were about the produce section. But mine was the freezer section from old learning. As I grew up with my parents doing weight lous. I never knew that you could get. Vegetables frozen like broccoli and cut up onions.Because I was taught that the freezer section was off limits because all those foods in those sections were bad for you. I'm so glad that you are learning about new French produce.They are really fun to try. Shrink purpose and supercentral, go hard.❤😊

It’s good to see you’re still kicking, Joel! I’ve never played stardew valley but it seems nice.

Progress over profection. I am working on consistency...i think its great to have people to help keep you accountable! 😊 ❤ Shrink Purpose😊

Hugs ❤ Shrink Purpose😊

Josef is my "name" memory bank. I have done that idea to remember people and sometimes it's a weirdest creation but it works. Sometimes I have to question myself because I don't remember my own given name. Because I go by Mama's which i have used longer than my given name. Shrink Purpose

❤ Shrink purpose.😊

I love that idea of it not being traditional and just one word. I thought I would give it a try and I got shrink purpose. By the way you keep trying to grow your beard not everyone can be a hairy beast like Josef, who had a full beard at 14.

Funny thing is half the time only time I see the sunrise is when we are going to bed. Which I'm trying to change. But it's nice to have a chilly, 50-degree weather so we can bundle up and drink something hot and feel good about it.❤

Your life won’t change one iota. Unless you watch cnn. And then they predict carnage and travesty. lol

Hi Joelio, I'm a meditation teacher. There's an old saying - Silence is golden, only fools chatter. An agitated and restless mind finds silence uncomfortable. A calm, relaxed mind embraces silence as the most precious and sacred quality in the Universe. There is timelessness , peace and bliss. Young children experience this state when they are outside in nature. There are meditation videos and apps you can learn meditation practice. from. For a start, follow the in-breath and out-breath. and feel the chest area rise and fall. To help focus the wandering mind, say mentally, IN, as you breathe in, and OUT, as you breathe out. When the mind wanders away, come back to IN- OUT, IN- OUT, and so on. Be patient. The mind will calm down and you can embrace the silence with bliss and peace. Be well, be happy, be peaceful. Kind regards.

Ever read The Subtle Art of Not Giving a F*ck? Found the author's youtube and its fantastic

My favorite sticky song is "The Lion Sleeps Tonight" by the Tokens. When Josef was a few weeks old, I could not clam him & my Grandma was not home. Someone took him & put Josef head in their cruck of thier arm (elbow ) & his butt in their hand starting to swing him. Josef calmed down and went to sleep with both his arms & legs swinging on either side of that persons arm... that song came to my heart & I started sining it quietly (1 becasue Josef just fell asleep & 2 I cant sing worth a lick) so 29 yrs latter I still see that image when I hear that song... thank you for the heppy memory. Hugs

Today was a nice day. 😊 I like doing body doubling. Just sitting without having to fill the silence and just be... breath & reset. This one, I will definitely re watch! Hugs

Wait a minute! 10pm is NOT midnight! I petition for a full investigation!

My family also uses WhatsApp!

Trying to change is hard but taking it is small bites. Thinking about your end goal and takings any steps towards it is a success. Thank you for today... it hit home, and I hope and pray that you know who takes it to heart.

Day 2 yea... Reminder notes are so good.. I will also use post-it notes.

So happy to see a new post. Funny thing my heart ❤️ loves ❤️ folding (warm but not hot) laundry... just not putting things on hangers.