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I’m conflicted about how to take iodine supplements. I’ve started Lugol’s drops, but iodine is a potent antimicrobial agent. Can taking the drops harm the microbiome? I try to drink 8oz of water afterwards, but would like some feedback. Would it be better with food?

All this did not save him from the Grim Reaper at age 57!!!

So do you take Lygol’s instead of Levothyroxine or with it?

Low carb rules 😊

Low fat dieting tuned me into a blimp. Its the bloody fructose.

MAHA

This channel is great!

Didn't know macadamia has choline... Thanks

The caveman point is excellent!

Re 9:42…is this DIETARY a fat elderly cannot burn?

Dr Steve Phinney states in the book “The Art and Science of Low Carb Living” the some people readily turn carbs into fat, and about 10% of us don’t. I think the fat is POA. Are TOFI people turning everything to fat?

Top Docs in the tribe of us Fat Heads 😅 always informing.

What Is the only way to stimulate more insulin,Eat less carbs,more fat or eat less frequently?❤

I've just been on a bbq channel thats pushing sauces for meat. All you need is salt on meat. Anything else just makes you eat more than you shouldn't. Food is fuel .not some fancy pastries solely for pleasure. If you have had enough meat with fat you dont generally want more. If you do.....then a spoon of honey maybe....a small single spoon. Remember. Surgar is difficult to find in nature so use sparingly as nature intended

I like his Total C divided by HDL-C.

That number of 33% reduction is false. It's actually 1.8%. They lie with that number to promote their poison.

I’ve noticed I crave dairy so much the 3 days leading up to my period which is tough since I’m lactose intolerant. I’ve started trying out sardines in olive oil or salmon during these cravings now and it seems to be doing the trick! I wonder what it is that causes this?

Excellent video.

What about healthy fats for your hormones????

What a story😊

So why has this STILL not penetrated into orthodox medical point if care???

Thanks Shawn

I'm 75 and carnivore/ keto for 10 years now. I'm in better shape now than when I was 25 and i was in fairly good shape then.

So many people get fooled by vegetarian/vegan lifestyle narrative. It’s basically a trap. A human rat trap.

Follow the money!

…. Well, I wasn’t very surprised that Google had an agreement with WHO about “correct health related” information….. But WOW!

The power of ketosis. 🤷🏻‍♂️

What a grand testimony to how our diet can heal us!!

I did the same, had colon cancer diagnosis last June 2024, told I would need surgery, told the surgeon I wanted to try and get rid of it without surgery due to my high inflammatory immune system. He lost it, and told me I was going to die, I would have to pay for any tests myself as it would be a waste of money as it was only going to spread further. I eventually said okay to the op as he was really scaring my wife but after we got home I went through all the studies I had seen and showed my wife. She said if you want to try then do it its your body. I was already doing keto and intermittent fasting and have been vegetarian for 30 years, and I think my tumour had probably been shrinking from that but to make sure, I used Fenbendazole and Artemisinin, ECGC green tea extract, high dose Vit D, Melatonin, Curcumin, CBD oil and joined a gym weiggt training 4 times a week. I have had 2 CEA tumour antigen tests at 4 and 5 and half months after diagnosis and results are well in normal ranges. Just waiting on a colonoscopy now for a full visual confirmation its gone. My family Doctor said the first test was probably a false negative and not get my hopes up lol but after the second test he now believes I have removed the tumour. 8 month prior to that I had a diagnosis of a brain tumour, but after a second MRI with a dye they say they are not sure what it is, but after my 3rd scan back last August they said, its not changing size or shape somthey wanted to do an exploratory op, I told them I wasn't interested. If it is cancer it would have gone along with the colon cancer. I just had another scan on it 2 weeks ago and will have a follow up with the brain surgeon on February 14th, the radiologist said it still looks the same as last time, so I an guessing its something related to an old injury having had several car and motorcycle accidents, and punched in the head a lot in martial arts competitions. When talking with the colon cancer surgeon I had the same feelings as you that I didn’t need the operation and I could do this myself, you just have to trust your intuition. I will be telling the brain surgeon what I did as she told me the hardest thing is telling someone nothing can be done you're going to die soon. If she sees there are other options she can give to patients to try other than surgery, chemo and radiation that are just as effective some people may save their lives, I am expecting she wouldn't do it though.

What a story!

Do you recommend iodine to a pregnant woman? If so, what is the recommended dose?

I really recommend Bailey's video on this: th-cam.com/video/SczVd4n6KKs/w-d-xo.html it is deeply sad. I hate seeing rich Americans going there and being served by Hawaiian people in their cultural outfits. Just sad.

I went Carnivore for one reason, to prove people like Jordon liars. After six months my conclusion was,it was the best thing I ever did for my overall health mentally and physically. I've been Carnivore for two years now, too many benefits to list.

I lost 100lbs in 8months on Ketovore at 70 and have kept it off for 5 years,best part is losing the cravings 👍

Gymnasts have a very high BMD - due to dismount impact (4.2 x body weight is the threshold needed). Running does nothing.

Thanks for posting this

1st

Similar response from my GP

Thanks Ben. Good talk. Gonna help a few willing participants. Wish me luck

White on Black is better this is hard to read

+++ Yes. Insulin prevents ketosis and fat utilization. Period! That's the chemistry. High fat diet prevents body from starving and muscle loss[BAD!]. Protein preserves or stimulates muscle growth. Men over 50 must double protein intake, 1gr/1lbs of body weight [excluding fat mass] to keep present muscle. Go study. Don't rely on lazy lam3str3am so called 'experts'. Life is simple but it's not easy. Got to put in the work. Dr. Bikman u're one of the best. Thanks. +++

Insulin resistance = mitochondrial dysfunction.....and mitochondria are symbiotic bacteria

Regarding salt and hypertension, excess sodium causes your glycocalyx, which is on the lining of blood vessels, to malfunction. The glycocalyx regulates nitric oxide release which lowers BP. The glycocalyx and the skin can store surplus salt.

PURE TRUTH AND GENUINE INFORMATION FROM 2 OF THE BEST OUT THERE ❤❤❤ SAVE YOUR BODY AND MIND FROM PHARMACEUTICALS SHARKS ❤❤❤❤❤❤

I thank you again for these helpful, succinct presentations.

Best thing this guy ever did was to break down into smaller bits his extremely important messages.Not everyone he speaks to has the cognitive abiliy to take it all in ,in one go.

My Dr. in Canada said they don’t check fasting insulin, I have to see a naturopath for that.

@14:21 eating ketogenic (20 gm or less carbs) one still gets autophagy? Did I hear this correctly?

2 amazing drs. No B.S

And what about decaffeinated coffee?