Om is believed to be one of the most important sounds in the universe. It is considered as the first sound that emerged from the vibrations of cosmic energies that were behind creating this entire universe. Om represents the creator and when you chant ‘Om’ you get to sense the entire universe. Om also echoes through our body. When chanted correctly, it fills your body with a lot of positivity, calmness, and energy. The power of Om is incredible and through the ancient times, a lot of yogis have been chanting the Mantra to connect their soul to the universe. The mantra has some amazing benefits for your mental and physical health.
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