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Bahar Boostani (TransformationalCoaching)
เข้าร่วมเมื่อ 15 ก.ย. 2020
Welcome to creative transformation channel with Bahar Boostani!
I'd love to share my transformation journey with you to facilitate you to go on a deep discovery journey of finding what lights up YOUR soul and brings you peace and fulfillment in life. Together we’ll discover what those long-forgotten delights are, what colors your life and we’ll make sure you find a way to start doing them daily!
I'm a Transformational Coach | Artist | Kundalini Yoga Teacher.
I'd love to share my transformation journey with you to facilitate you to go on a deep discovery journey of finding what lights up YOUR soul and brings you peace and fulfillment in life. Together we’ll discover what those long-forgotten delights are, what colors your life and we’ll make sure you find a way to start doing them daily!
I'm a Transformational Coach | Artist | Kundalini Yoga Teacher.
Kundalini Sadhana - Morning Meditation | 5 Mantras to uplift your spirit in 2025
Sadhana - Morning Meditation | 5 Mantras to uplift your spirit in 2025
Join our collective morning meditation practice and start your day with intention and positivity. 🌅 Between 4 and 6 AM, we chant five powerful mantras to create a global wave of harmony and healing. Each mantra is carefully chosen to uplift your spirit, connect you to the divine, and guide your inner growth.
Featured Mantras:
1. Ek Ong Kar Sat Gur Prasad - Connect with the divine to overcome obstacles.
2. Om Mata, Om Kali, Om Durga - Invoke feminine energy and harmony.
3. Ong Namo Guru Dev Namo - Seek spiritual guidance and clarity.
4. Guru Guru Wahe Guru, Guru Ram Das Guru - Open your heart for healing.
5. Ardas Bhaee - Surrender to divine will and transform suffering into light.
Ardas Bhaee
Amar Das Guru
Amar Das Guru
Ardas Bhaee
Ram Das Guru
Ram Das Guru
Ram Das Guru
Sachee Sahee"
Each mantra is accompanied by meditative techniques and mudras to deepen your practice.
🎧 Don’t forget to explore our Spotify playlist to enhance your meditation practice! Spotify Playlist : ink to spotify playlist:
open.spotify.com/playlist/65oDv8jLJLQPn59GwwOKlN?si=bOrfDBmQRCuB3Jxugy10fQ
✨ Subscribe to our channel for daily mantra practices and become part of a global community striving for inner peace and spiritual growth.
Join our collective morning meditation practice and start your day with intention and positivity. 🌅 Between 4 and 6 AM, we chant five powerful mantras to create a global wave of harmony and healing. Each mantra is carefully chosen to uplift your spirit, connect you to the divine, and guide your inner growth.
Featured Mantras:
1. Ek Ong Kar Sat Gur Prasad - Connect with the divine to overcome obstacles.
2. Om Mata, Om Kali, Om Durga - Invoke feminine energy and harmony.
3. Ong Namo Guru Dev Namo - Seek spiritual guidance and clarity.
4. Guru Guru Wahe Guru, Guru Ram Das Guru - Open your heart for healing.
5. Ardas Bhaee - Surrender to divine will and transform suffering into light.
Ardas Bhaee
Amar Das Guru
Amar Das Guru
Ardas Bhaee
Ram Das Guru
Ram Das Guru
Ram Das Guru
Sachee Sahee"
Each mantra is accompanied by meditative techniques and mudras to deepen your practice.
🎧 Don’t forget to explore our Spotify playlist to enhance your meditation practice! Spotify Playlist : ink to spotify playlist:
open.spotify.com/playlist/65oDv8jLJLQPn59GwwOKlN?si=bOrfDBmQRCuB3Jxugy10fQ
✨ Subscribe to our channel for daily mantra practices and become part of a global community striving for inner peace and spiritual growth.
มุมมอง: 68
วีดีโอ
Kundalini Sadhana - 5 Mantras for 2025
มุมมอง 9112 ชั่วโมงที่ผ่านมา
🌟Sadhana - Morning Meditation 🌟 We are practicing to sing special mantras collectively between 4 and 6 AM to create a global positive wave. Five mantras are suggested for daily practice, each with specific benefits and techniques. 🌟1.The first mantra: “Ek Ong Kar Sat Gur Prasad” helps connect with the divine and overcome obstacles. Mantra meaning: The creator and the creation are one. All is a ...
🌙 The Twelve Sacred Nights Ritual | A Journey Through Inner Wisdom 🌙
มุมมอง 2721 วันที่ผ่านมา
Welcome to the "Twelve Sacred Nights Ritual," a transformative practice that invites you to connect deeply with the spiritual energies of the season. This sacred time between December 26th and January 6th, is a powerful opportunity for reflection, healing, and manifestation. Each night represents a month in the coming year. for example 26th represents Jan 2025, 27th Represents Feb 2025, etc... ...
Fear of failure - How to hold yourself within the challenges of a creation project
มุมมอง 555 หลายเดือนก่อน
Have you ever faced doubt and fear when starting a new creative project? Or just after you said YES and felt. inspired to launch a new program? In this video, I share the process I use to center myself when I'm experiencing fear or doubt. I’m learning to be contained and hold myself in all of me.In stress, in anxiety, in exhaustion, in rage, in fear… I KNOW that in the end, I have to hold mysel...
Visioning and Conscious Manifestation Workshop for Woman
มุมมอง 235 หลายเดือนก่อน
Learn how to the Woman You Dream of Being Create a Life You Truly Love ☀️When: Friday 26th July 2024 ☀️Where: Waterloo Action Centre (14 Baylis Rd, London SE1 7AA, UK) ☀️When: 14:00 - 16:00 ☀️Fee: £44 🌐Register link: app.paperbell.com/checkout/packages/95269 💗 It's an honour to hold the space for you. Thanks for joining this IN-PERSON event. 💗 About this workshop: Visioning Conscious Manifestat...
Inner Child Healing + breathwork Announcement of my upcoming Events
มุมมอง 167 หลายเดือนก่อน
Are you ready to embark on a transformative journey of self-discovery and healing? I'm thrilled to invite you to our upcoming Inner Child Healing and Breath Work Workshop. In this immersive experience, you'll reconnect with your inner child, heal past wounds, and unlock the profound power of breath work. 🌟This workshop is designed to provide you with the tools and guidance to nurture your inner...
Love letter challenge - 30 day of self-love challenge
มุมมอง 177 หลายเดือนก่อน
🌟 Join our Free Self-Love Challenge! 30 days of love letters to self 🌟 Ready to embark on a journey of self-discovery and self-care? Feeling inspired to feel some deep love? Join us on a journey of heartfelt expression and connection through the art of letter writing. Write a letter from beloved to yourself! Remember: 💖love NEVER criticize, 💖love NEVER criticize, 💖love NEVER judge or punish 💖Lo...
30 day of self-love challenge - Love letters
มุมมอง 818 หลายเดือนก่อน
🌟 Join our Free Self-Love Challenge! 30 days of love letters to self 🌟 Ready to embark on a journey of self-discovery and self-care? Feeling inspired to feel some deep love? Join us on a journey of heartfelt expression and connection through the art of letter writing. Write a letter from beloved to yourself! Remember: 💖love NEVER criticize, 💖love NEVER criticize, 💖love NEVER judge or punish 💖Lo...
Kundalini I AM meditation - to connect with your infinite self
มุมมอง 708 หลายเดือนก่อน
Kundalini I AM meditation - to connect with your infinite self
Stress Relief meditation - 9 minutes Kundalini meditaiton
มุมมอง 298 หลายเดือนก่อน
9 Minutes to Stress Relief A practical meditation that cleanse the stress from your psyche, your subtle body, bring balance to your panic body and mind Time staps: 1- Kriya description 00:00 2-Tune in - Ong Namo Guru Dev Namo 04:12 3-Start of the mediation 01:12 4-End of meditation 16:41 5.Closing the space 18:46
Kundalini Yoga - Kriya for Adrenals and Kidneys
มุมมอง 85ปีที่แล้ว
A great kriya to activate you chakras and release negativity and fear
Kundalini Yoga Kriya to Withstand the Pressure of Time - shorter version
มุมมอง 247ปีที่แล้ว
Kundalini Yoga Kriya to Withstand the Pressure of Time - shorter version
Kundalini Yoga Kriya to Withstand the Pressure of Time
มุมมอง 137ปีที่แล้ว
Kundalini Yoga Kriya to Withstand the Pressure of Time
Kundalini Yoga Kriya for Relieving Your Elementary Stress
มุมมอง 160ปีที่แล้ว
Kundalini Yoga Kriya for Relieving Your Elementary Stress
Fantastic Nine - Kundalini Yoga Kriya to release stress
มุมมอง 169ปีที่แล้ว
Fantastic Nine - Kundalini Yoga Kriya to release stress
Kundalini Yoga Class Mantra - wording and meaning
มุมมอง 83ปีที่แล้ว
Kundalini Yoga Class Mantra - wording and meaning
Kundalini Yoga & Leadership in the Age of Aquarius - Guest speaker on Soul Wisdom Akashic show
มุมมอง 213 ปีที่แล้ว
Kundalini Yoga & Leadership in the Age of Aquarius - Guest speaker on Soul Wisdom Akashic show
Kundalini YOGA Full Moon Meditation / Antar Naad Meditation
มุมมอง 473 ปีที่แล้ว
Kundalini YOGA Full Moon Meditation / Antar Naad Meditation
Kundalini Yoga - A Meditation for being enough just as you are
มุมมอง 373 ปีที่แล้ว
Kundalini Yoga - A Meditation for being enough just as you are
Conscious Leadership - becoming a true leader in the new paradigm
มุมมอง 353 ปีที่แล้ว
Conscious Leadership - becoming a true leader in the new paradigm
Kundalini Yoga - Abdominal Strengthening kriya
มุมมอง 1083 ปีที่แล้ว
Kundalini Yoga - Abdominal Strengthening kriya
Trance kriya - Kundalini Yoga + A meditation for vibrating LOVE
มุมมอง 723 ปีที่แล้ว
Trance kriya - Kundalini Yoga A meditation for vibrating LOVE
You do You - Be fully satisfied with who you already are.
มุมมอง 74 ปีที่แล้ว
You do You - Be fully satisfied with who you already are.
Bring all parts of you into light - shadow-work online course + sharing circle
มุมมอง 84 ปีที่แล้ว
Bring all parts of you into light - shadow-work online course sharing circle
Merry Christmas! Kundalini Yoga Classes in Jan 2021 + Teacher Training Finally DONE!
มุมมอง 224 ปีที่แล้ว
Merry Christmas! Kundalini Yoga Classes in Jan 2021 Teacher Training Finally DONE!
Do you know anyone reach 100% kundalini? Do you gain energy power?
I love this😘
Glad you like it :)
Thank you 🧘🏻♀️❤️
Thank you. It was wonderful.
Glad you liked it and benefited from this practice
Beautiful 🧘🏻♀️ thank you. Ready for the day now 💛✌🏻🪬🧿
amazing!
Beautiful mantras.
Art of Kundalini Yoga relax Concert! th-cam.com/video/LcdTPpsVK_0/w-d-xo.html
How do we connect? I’m new at this.
Was guided to your stream. Would very much like to join Circle. I feel awesome synchronicity and connection. Do you have room for me? I live in Green Bay Wi, USA.
Hi Mary! Lovely to see you your message and the amazing synchronicity that guided you to connect to us. Yes of course! You are more than welcome to join us. Please can you email me at bahar.boostani.coach@gmail.com and I send you all the details.
Great Channel. I had my kundalini awakening in 2017 it was weird and wonderful. Do you know what benefits are in store with the kundalini energy ?
Thanks for sharing your experience... did you have your kundalini awakening through doing kundalini yoga? kundalini energy is a dormant energy in your base of your spine ... it's the life force energy, the creative energy, the feminine energy. by activating this energy and channeling it to higher chakras(all the way to your crown chakra) you activate your creativity and the result is an expanded state of consciousness. Activating this energy will expand your mystical spiritual experience and transforms you along the way. In a sense you are more one with the cosmos and the universal consciousness.
Wow thanks for that
I love this. Thank you so much!!
Thank you so much for your feedback. Glad you liked it :)
I loved it this morning, I could have gone on for much longer. Thank you Bahar.
Thanks for joining the class this morning!
Hello, when does the teacher training begin.
Hi Carolyn, are you looking for kundalini teacher training course? you can check out my teacher's website here www.harnalkaur.co.uk/kundalini-yoga-teacher-training-level-1-london/
End of March - check out Har Nal Kaur's website - My kundalini yoga teacher. A great teacher and spiritual guide www.harnalkaur.co.uk/level-1/
Try singing in tunnels. They echo :)
Vulnerability is our greatest strength - thanks for sharing 💕