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Yeah everyone that goes here is a homo and the coach’s dog looks dumb

This place looks gay

I've been doing this since HS (I graduated 47 years ago), and have been teaching it ever since. I had no idea that it had a name.

Gizoni is a good move to know. You must be quick to not get yanked backwards straight onto your back. I’ve seen guys sit out and top man yank them backwards so hard that their head bounced on mat before top man covered for the pin. Top man would pressure in and down, crowding bottom man and folding him forward. Then top man would control one arm, preferably with an under grab, but any control can work. Then pull chin of bottom man backwards hard to the mat. The hold is adjusted as the bottom man is yanked backwards. Many times the cover for pin is secured with a north-south head and arm lock. Still good to know and use Gizoni-gotta be fast, and control the wrist and maintain posture, to keep from being pushed and folded to far frontwards and keep from getting yanked backwards. First time I saw a wrestler get yanked backwards so hard, his head bounced on the mat just before he was covered for the fall, was an eye opening scary sight.

Why algorithm?

Is that connar

HS freshman year we drilled this everyday

How can compressioin improve circulation? Imma have to do some research on this one

Great breakdown by the Mongoose. And for the record, some say Jack is actually the fourth or fifth best wrestler in his family.

Hi Guys 😍💋 💝💖

This video is hyping me up for wrestling

Can't trip enough...great stuff. Lace up them work shoes!

That Damian ? I’m coming

How do I join this

It's me Parker

Coach

What up Coach this ouch

yo did you go to Athens high school

Congratulations coach

Awesome Scrimmage Gentlemen

Great job!!!

My team will never go to states, i am the only one that cares about wrestling(my coaches dont even care about offseason) and all the good kids transferred

So true about if we did it again that the excitement would be turned way up. It;s something that will always be remembered and there just isn't many times in your lifetime that can equal the moment. I envy every competitor stepping on the mats today.

Detroit program on the rise

#1 family